View Full Version : Olympic Lifting

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  1. crazy video
  2. Recommendations to Integrate the Olympic Lifts?
  3. DB snatches vs BB snatches
  4. Building a base.
  5. Do you guys do sprint training?
  6. Need some opinions?
  7. how much do each of you here box jump?
  8. 2nd day of 1 arm BB snatches
  9. W8LFTN n NorCal?
  10. Snatch vs Clean Press
  11. Trap bar pulls
  12. vids of the polish oly lifting team!
  13. Any direct hamstring work?
  14. Suggestions/solutions for c/j & snatch
  15. knees bowing in
  16. clean technique question
  17. New to BB.com
  18. snatch grip barbell front raise
  19. Pre Week Taining for Meet
  20. Working on leg drive for the jerk?
  21. Awesome snatch vid..
  22. South Carolina
  23. Olympic Training Manuals?
  24. What do I need to fix? (VID)
  25. USAW National Championships videostream
  26. Bending the arms
  27. Yay, first meet done!
  28. hip adductor and abductor machines
  29. Greatest snatcher of all time?
  30. Snatch and c&j rep ranges?
  31. What exercise is this polish team?
  32. Find the picture I'm describing for 120 reps
  33. Not flexible enough to clean and jerk??
  34. Wrist in Excruciating Pain...
  35. Proper Snatch form
  36. learning the oly's without a coach??
  37. Tips on squat jerk?
  38. Embed good vids of snatch/clean and jerk? thanks.
  39. Do you always need to fall into lunge position after jerking??
  40. So there seems to be a dealift snatch and a squat snatch...??
  41. Dumbell/Kettleball Snatch?
  42. How do I maintain balance performing an Olympic High Bar Full Squat?
  43. strict press to power jerk ratio
  44. Newbie: I'm looking to get into oly lifting......
  45. Lots of pics and videos of Reza
  46. Help with Clean and Press
  47. Wrist Flexibility?
  48. Glute pain when performing high bar squats
  49. Switching from powerbuilding to oly...
  50. Power Clean Form Check 135@170
  51. Off day or weaker?
  52. how much stress do oly lifts put on shoulders?
  53. vid of my training today
  54. is the power clean a good indicator of overall strength?
  55. Nice training hall vid from 2000 olympics--includes 220kg power clean!!
  56. 195lb practice snatch
  57. cool vid I thought I'd share...
  58. O lifting during sports season
  59. Jump shrugs without the shrug
  60. Full or Power versions?
  61. Olympic Routine?
  62. Russian Squat Program
  63. Stick with squatting?
  64. important muscles for olympic lifting
  65. Olympic Lifting Routine for You
  66. My Comeback Journal(olympic style)
  67. Looking into Oly Lifting
  68. Stopping arm bend + recovering in jerk
  69. sore wrists
  70. Thoughts on box squats alongside with olympic lifting?
  71. IronMind Training Hall Teasers
  72. 17-year-old freaks
  73. Actual PS2 weightlifting game?
  74. LOL at Greece!
  75. Over Head Squats
  76. Shoes
  77. my return to olympic lifting
  78. Heavy weights and front squats
  79. Dimas Training videos...?
  80. thinking of doing a competition
  81. Power, Strength, Flexibility and Endurance?
  82. New to oly
  83. any tips on learning the "catch" (CLEAN)
  84. Cleans over shrugs
  85. my snatch "technique"
  86. 265Clean and Jerk-169.
  87. How is this routine?
  88. Aluminum weight lifting log
  89. 2008 europeans 105+kg
  90. Personal trainers?
  91. Wrist flexibility
  92. basic olympic incorported routine
  93. Wrist pain in Clean and Jerk?
  94. 2008 european snatch weightlifting +105kg championship
  95. 2008 european weightlifting +105kg championship jerk and clean
  96. Weight feels way heavier
  97. One of the most impressive lifts...
  98. How does your front squat compare with your best clean?
  99. Olympic Lifting and Powerlifting on the CNS
  100. looking for this guys name
  101. Oly Lifters and Good Knees
  102. Pains from heavy squats
  103. Playin with Squat Jerks
  104. atg squats and flexibility
  105. So, I sent the assist. head strength coach at my uni an e-mail...
  106. Questiuon from a non-OL person.
  107. warmups
  108. Need some advice on atg squats
  109. help building a platform
  110. accessory work?
  111. Clean form question
  112. Playing sports affecting your lifts?
  113. First meet vid
  114. Length of legs bothering me
  115. Mods: Allowed to "advertise"? Shoes...
  116. Wearing a belt for power cleans?
  117. Front Squat Form Check
  118. what am i doing wrong?
  119. Dropping Weights
  120. competition: is it allowed to...
  121. Power cleans vs full cleans, from a muscle-building standpoint
  122. Log Cleans
  123. Olympic Lifts and Olympic Bodies
  124. Weightlifting Shoes: What they are, why you need them, and where to get them
  125. Building a base or doing Olympics?
  126. 6-8 workout a week routines? Reps for a link to them
  127. Importance of Oly Lifting Shoes... question!
  128. Keeping weight on heels during snatch
  129. deadlift frequency
  130. Difference between a drop snatch and a snatch balance
  131. Olympic Lifting in Japan?
  132. Couple of questions: hook grip and coaching
  133. Working with an injury
  134. potential
  135. Two questions about Lifting
  136. from floor or hang
  137. Inconsistent OLY Lifts?
  138. from the knees
  139. Knee Sleeves?
  140. Oklahoma city area
  141. Front Squat - Check Form
  142. Rate my form on C+J please
  143. Back Squat - Check Form
  144. basic programs
  145. Video demonstration of powerclean form, must see if you are serious about Oly lifting
  146. Going from power to oly lifting (flexibility)
  147. Building a Base for Oly Lifts
  148. what should I jerk approx.
  149. Technique critique on snatch and clean
  150. Dan John teaches the Snatch
  151. Necessary to alternate feet when doing jerks?
  152. I took your guys comments to heart and...
  153. Olympic Lifts using standard weights?
  154. My Snatch (lol)
  155. cycling+oly lifting
  156. Weightlifting Encyclopedia
  157. Form Check - Drop Snatch and Hang Snatch
  158. Belorussian Weightlifting Cup 2008, Rybakou: 191+210, Aramnau: 200+240
  159. Weightlifting Shoes
  160. Powercleans?
  161. deadlifting question
  162. clean pull question
  163. Power Clean vs. Full Clean
  164. Bar spring?
  165. Any good information on picture perfect form without videos?
  166. Sore back during power clean & power snatch
  167. Oly based routine, making way into this new world.
  168. Critique misses
  169. How long do you guys train a day?
  170. Building mass before strength?
  171. Maximizing the Strength-To-Weight Ratio
  172. Rotator Cuff Strength and OH Squats/ Snatches
  173. Ballistics training
  174. 2008 National School Age Championship
  175. Finding Competitions
  176. Trouble with Clean and Press...
  177. How often to a Olympic lifters deadlift with regards to Frequency/ Volume/ Intensity
  178. weightlifting shoes
  179. Question on cleans and such
  180. Guy with a beard in his avatar on here
  181. Critique my school age lifts please
  182. Team Miami-Dade lifter in schoolage comp
  183. really confused about hangclean form
  184. Hang Cleans
  185. chinese olympic lifting routine?
  186. Front Squat Question
  187. Why Olympic Lifting is so unpopular?
  188. Bulgaria Withdraws Athletes From Olympics!
  189. Re-grip for jerk
  190. Interested in oly lifting, never done before
  191. Bending arms in pull
  192. Bumper plates vs normal plates
  193. power snatch/clean&jerk form check
  194. Critique/input on my lifting
  195. Mattias Steiner - 201kg snatch, 250kg c&j (videos)
  196. Clean Pull weight in relation to deadlift or power clean?
  197. Another compilation of strength feats i made
  198. Injured and want to develop flexibility for snatch
  199. How frequent?
  200. What to do while me knee gets better post-surgery?
  201. so what happens next?
  202. Sled Work
  203. Sled training?
  204. Olympic movement to assist in Deadlift
  205. probelm i have
  206. The Burden of "Good Form" Knowledge
  207. SQUAT JERK form critique
  208. OL routine
  209. Smolov squat routine
  210. Tried power cleans for the first time yesterday.
  211. Just got the new Botev shoe
  212. snatch form critique
  213. Interview with Olympian and American Record Holder Kendrick Farris!
  214. Coaching, what should I be looking for?
  215. Advice for explosive strength/power day
  216. Teen power clean records?
  217. Rezazadeh pulls out of the Olympics
  218. Which gold-medal weightlifter looks most impressive
  219. How do you squat?
  220. Does this lift count as a legitimate overhead squat?
  221. Someone PLEASE design me a program
  222. OLY lifts and my back
  223. Awesome Clean and Jerks
  224. Slightly Pulled Muscle in mid Back from Full/ Squat Cleans...
  225. hey goju
  226. Olympic Legs
  227. overtraining olympic lifts??
  228. Jump Squats
  229. clean and jerk workout vid
  230. Goju, Im Lost
  231. Working in upper body days
  232. Considering from switching from PL to Oly....need advice
  233. Deadlift....sort of a pain in upper back
  234. Travis Ortmayer Olympic Instructional Videos
  235. Team Russia: Athlete Profiles and Video
  236. Knee Sleeves
  237. Why Is It Not On Tv
  238. Looking to purchase Olympic Rubber Weight
  239. Oscar Figueroa
  240. 95kg Clean and Jerk 66kg BW
  241. Did you notice who won mens 56 kg for china?
  242. Olympics 2008 Oly weightlifting bars
  243. 16 y/o curious about Oly lifting.
  244. Michaela Breeze
  245. Long
  246. Did anyone else just see that?
  247. Trying to learn to snatch properly, help? video...
  248. All I have is a bar and weights
  249. When's the lifting portion of the Olympics?
  250. Surprised how docile this section is