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  1. ***Officially the Unofficial Slow Cooker/Crockpot Thread***
  2. Cooking With A Foreman and Microwave
  3. best protein powder to mix with greek yogurt?
  4. Please critique my diet
  5. what supplements does everyone take?
  6. Question about vitamin content of green beans
  7. Ketchup
  8. peanut butter
  9. Mass gainer shake, need help.
  10. High GI, insulin spikes, and fast metabolism
  11. macros accuracy + other general q's.
  12. How many eggs a day are too many?
  13. First time building a diet plan, am I doing it right?
  14. Need help with my macros...bro's
  15. Need pre-workout suggestions while working around medicine window
  16. Sugar crash from Milk? & whole grain pastas, toast, etc
  17. Planning to Stock food - recipe suggestions please?
  18. Sugar...good or bad or neither?
  19. Please give your thoughts on my diet and strategy
  20. Busted up mouth and can't eat, how do i get in my calories?
  21. Quest Bars and PB2
  22. Cheat Day - Good Or Bad?
  23. Macros for Xtend?
  24. On a 160$ budget for food next month, need ideas (cutting anyway)
  25. Moose Meat?
  26. Dedicated to loosing weight. Need help with nutrition plan
  27. Tomorrow
  28. Unhealthy diet
  29. junk food bulking with 200-300 kcal surplus
  30. How to weigh out cooked/uncooked pasta/rice etc when counting calories?
  31. Questions for Alan Aragon. (Layne Norton, Martin Berkhan-IF).
  32. Wheat protein isolate
  33. A few clean bulking questions
  34. Changing eating habit (gaining)
  35. Eating Carbs : How long before physical activity?
  36. carbs question
  37. Ran out of Whey
  38. Two cups whole milk after workout
  39. How do you get your protein in?
  40. Breakfast Cereals?
  41. Your Grocery List
  42. What Foods Have Dextrose In Them?
  43. Is there a specific amount of carbs recommended to consume before a workout?
  44. Is Tune bad for you?
  45. 8 Creepy mistery ingredients in fast food
  46. carbs after workout?
  47. Terrible experience with serious mass. Need help!
  48. havent had a crap in 3 or 4 days!!
  49. Luna Bars?
  50. Do I really need to "cut"?
  51. Calculating pasta?
  52. What food is good for energy?
  53. Is it ok to take creatine with whey protein?
  54. "Endomorph" bulk
  55. Bulk Transition
  56. Boiled Chicken vs Baked Chicken?
  57. what do you guys think of this macro intake?
  58. 800 Calorie Surplus?? (kinda big pics)
  59. what constitutes a 'fasted workout'
  60. More muscle definition
  61. Fruits and phytochemicals help protect bones
  62. ON 100% Whey Double Rich Chocolate Pancakes?
  63. How Do My Macros Look?
  64. My Bulking Diet (feedback?)
  65. Best source of carbs? (measlie reps)
  66. Calculating carbs
  67. whole body workouts and diet
  68. When bulking, and weight gain isn't consistent...
  69. Grocery I got tonight
  70. Whey Protein side effects?
  71. is there a max limit for carbs in one meal ?
  72. Nutrition help
  73. about chicken
  74. Your best of 2012
  75. Eating Right While Working Out of Town, Help Please!!!
  76. Calculating My Macros Yet In Need Advice.
  77. PAELO DIET: My Body Rejects all bad foods, IE: Processed foods and all sugars
  78. IIFYM and fat + carb
  79. Macdoanlds cheat meal question(20 pieces chicken nuggets or double quarter pounder)
  80. Nutrition during down time?
  81. Belly Sticks Out But It's Not Fat
  82. I am a beginner.
  83. started my bulk and lost weight
  84. Can someone suggest improvements to my diet?
  85. those meals are ok?
  86. Accurately calculating bodyfat with belly.
  87. How many Calories a day
  88. Newb help: lose fat, gain muscle and maintain weight
  89. Kris Gethin Nutriton Plan - Make the meals more interesting.
  90. How are my Macros?
  91. Is the McDonalds Classic Chicken (grilled) Sandwich healthy?
  92. Question, wrong section but I like nutrtion sections peeps the most >3 :)
  93. Possible to cut fat & maintain weight?
  94. Just learned something new about post-workout condition
  95. What is your favourite tuna shake recipe?
  96. Need HELP! Low budget
  97. Switch from High Carb Vs Low Carb help!
  98. Favorite chicken breast seasoning???
  99. help with my diet
  100. ADVICE: dieting to maintain muscle mass while training for cardio/endurance
  101. Clean Bulk Diet 2013 - 5045kcals
  102. IIFYM energy drinks
  103. Skinny fat ? Fat?
  104. Macros Calculation, am I doing it right?
  105. Carbs while cutting?
  106. Dessert thread help please!
  107. What diet should I follow?
  108. low carb high fat bulk
  109. So which one is it..
  110. Lyle Mcdonald's "Ultimate Diet 2.0"
  111. Need help low carb meals..
  112. IF macros timing
  113. minimize fat gain when bulking article
  114. overly asked question im sure about packing on muscle,
  115. If we can gain only two pounds of muscle a month naturally...
  116. very dry lips due to diet?
  117. Does heat denature protein powder?
  118. Bulking Diet, HELP
  119. Can I use olive oil for my healthy fats on a cutting diet?
  120. End of cut / any of you DID not want to bulk?
  121. How to Get a Child On The Right Path to Eating Healthy
  122. Is Bulking/Cutting Really Not Ideal?
  123. timing
  124. Brahs who buy their own food GTFIH!
  125. Eating healthy on a low budget
  126. How do you know if you have a fast metabolism?
  127. How Many Shakes Per Day Do You Believe To Be Optimal?
  128. Asking a question for my dad who is trying to lose weight...
  129. Critique my diet bros (srs)
  130. Paleo Diet
  131. Abs and Cheat days/meals question
  132. 10 best foods
  133. Macro Help! Bulking.
  134. How does bulking work?
  135. Counting......
  136. Is eating to much fat bad for you?
  137. Water with crystal light or water (plain) does it make a difference?
  138. Energy shots?
  139. DTP meal question
  140. My Dinner today 01/03/13 :bodybuilding meal
  141. need a good nurition plan
  142. What to eat before sleeping (Muscle gaining)
  143. Sodium and Potassium
  144. What do you lose from diarrhea?
  145. Doctor Needs Saving
  146. Weight loss
  147. macros question..
  148. Cheat day on I.F diet
  149. Do you eat enough?
  150. Loosing muscle with calorie deficit
  151. Animal Protein vs Plant Protein
  152. Help approaching cut....high BF% !!!!!!!!!!!
  153. I need tips on my new diet
  154. Please Critique my diet
  155. Need some help guys new member
  156. Need help with diet bf%
  157. does protein powder "survive" the fry pan?
  158. Help building this gainer
  159. What type of bread is best?
  160. New to fitness/nutrition, have some questions
  161. Controlling blood-sugar levels post-workout
  162. Naturally increasing test levels -- good idea?
  163. Losing weight - struggling to find enough calories!
  164. Is bulking up just increasing fat?
  165. Liquids and fluids
  166. college field
  167. Alcohol?
  168. How should I gain weight?
  169. Am I gettting enough
  170. Fiber Flushes Unused Calories
  171. Chicken Breast
  172. The Deaded Tim Hortons Double Double
  173. cutting tips and ?s
  174. Low Appetite F*@&ing Up My Bulk
  175. Muscle milk
  176. Please Critique Cutting Diet
  177. Having Trouble Gaining Weight
  178. starting to count macros, help me please. im cutting.
  179. Keto and muscle shrinking
  180. CNS fatigue/ flu like symptoms. What to do?
  181. how many calories do i need to bulk?
  182. Flu. What kind of muscle loss to expect? How to prevent.
  183. Does food eaten per meal last the same amount of time regardless of the calorie amt.?
  184. Eggs and the cholestrol, can someone sum it up for a newbie?
  185. How many eggs should i eat per day/week?
  186. Is it ok to be 70g protein over in diet?
  187. Quite a bit of fat post workout
  188. What to do with frozen turkey burgers?
  189. Cutting ?
  190. doing HIIT and lean bulking (help please) (reps for help)
  191. Questions regarding Macros/Deficits
  192. Critique my 2500kcal Cutting Diet?
  193. Hittin Fat Goals
  194. Ketogenic diet effective without losing to much muscle?
  195. Iced Coffee
  196. Critique my diet
  197. Clean Food on a Clean Bulk...How's My Diet Look?
  198. Nutrition for high BF% trying to cut down while preserving strength, some questions
  199. Please critique meal plan for bulk
  200. Eating good in the military
  201. Feedback on my profile & macros (bulking)
  202. ideas on my bulking plan
  203. Macro apps for multiple different macro days?
  204. Recover from "Ohh ****" nights
  205. Need bulking help
  206. Made a video on how to structure a diet, would like feedback/help for pt. 2 (reps)
  207. In a workout plan what is the best time to eat things like carbs, higher calories?
  208. i dont know what to eat to gain weight
  209. Not sure what to do next
  210. weight gain
  211. fruit bad for losing weight ?
  212. Time to adjust calories?
  213. can i lose fat and build muscle simultaneously by following this specific diet?
  214. Can i lose fat and build muscle if i follow this plan?
  215. Fat lost Plan, 186LB MALE..
  216. Refeeds when cutting?
  217. Beef Shank Connective Tissue, is it good for you?
  218. Bulking myfitnesspal plan
  219. Coconut Oil
  220. sweet potatoes
  221. Fad Diets?
  222. How much water do you drink per day and how do you make yourself drink so much?
  223. Soya Noodles, should I consume them?
  224. How is this possible? So many calories, no weight gain...
  225. Binge recovery....
  226. Clarify something for me - Extreme Caloric Deficit
  227. 90x Nutrition Supplements
  228. Always sleepy after a carb meal?
  229. Where do you look up your nutrition info?
  230. MuscleTEch Creacore-
  231. How much protein ?
  232. Sodium and Creatine?
  233. What?
  234. bulk program
  235. give me some yummy protein powder recipes
  236. what app do you use to track calories?
  237. Confused about Macros vs Calories.... Please weigh in!
  238. How many Macros a day? Will Rep
  239. Are my macros ok for cutting and still retaining my mass?...
  240. Question about cheat meals and abs
  241. fish oil vs. "omega blend" supplements
  242. Cooking shrimp and macros
  243. Good macro breakdown for cut?
  244. Need some advice on clean bulking
  245. trying to cut to 10% hows my diet look (long) first post on nutrition
  246. whole grain rice
  247. For Frank Mir Fans - article about his nutrition
  248. Question about protein shakes?
  249. White or dark meat?
  250. Question about rice calories