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  1. Not sure whether im eating enough
  2. Nutritionists Q.
  3. Macros/Diet for Cutting - Opinions please
  4. No Protein for 18 Hours
  5. Can too much calcium per day, really cause Kidney Stones?
  6. calculated macros. Not really sure if they can be accurate?
  7. time to eat fats?
  8. things need to change
  9. Need good Bodybuilding snack ( Please give examples)
  10. what can i mix protein powder with to drink
  11. Energy levels regarding processed food.
  12. cake batter for breakfast
  13. Is there a good place that can do a custom meal plan for muscle gain??
  14. How to make cookies n creme protein powder taste good?
  15. Is there a difference?
  16. Protein intake and high body fat percentage.
  17. Can I gain with no body fat?
  18. Struggling to workout my calorie intake
  19. Quick question. (about how exercise affects cal intake)
  20. Today I went to a dietician...
  21. not working
  22. First time cut. HELP
  23. Where do you buy your vitamins?
  24. Bulking on IF. Critique my plan.
  25. damn never knew there were so many calories in a steak
  26. Help me tweak my diet plan
  27. Help| How to plan my meals the right way? pics included
  28. Eating sweets
  29. Increase activity or decrease calories. Your preference?
  30. check my macros and make sure i am doing this right please
  31. My protein bars. Lower cals, increase protein?
  32. What everyones take on SHRIMP?? Feedback = Reps
  33. Pretty Cool Article
  34. Weigh t-bone steak with bone?
  35. Carbohydrates and protein
  36. Growing Questions!
  37. Blending veggies - anyone do it?
  38. I keep reading about this
  39. How Is It Possible To..
  40. BPA in canned goods
  41. Misc that lift gtfih
  42. Almond Milk Vs Skim Milk Strictly For Bellyfat?
  43. Question about calories
  44. Rate macros
  45. Giants parade what should I eat?
  46. should I count fruit, juice and vegetables as carbs on a bulking diet?
  47. Criticism pls
  48. My Macros are all over the place!
  49. Pre & Postworkout Nutrition Article , Very intersting
  50. Pasta/rice Vs Sweet potato?
  51. Yet another, "I can't gain weight" thread
  52. BCAA calories AWARENESS
  53. Beef Jerky..
  54. Need advice for my current diet.
  55. Time to cut? if so how?
  56. Can i cut while eating a little more than 2000 calories a day?
  57. Daily fat intake !
  58. Insulin sensitivity and importance.
  59. Should I count protein in calories ?
  60. Bodybuilding and Food Research Q1
  61. flying for 11 hours, need food suggestions to take onboard
  62. help?
  63. sweet tooth resolved !
  64. I dont like Fish
  65. recover after keto help
  66. Estimate my body fat please (pics included)
  67. Muscle Gain vs Fat gain in a high calorie diet
  68. Very high sodium intake
  69. Bro-science vs. Current science. It's all mental.
  70. after workout shake & after workout meal
  71. Worked out calories etc for my first bulk. how does it look?
  72. How much protein in grams should I consume?
  73. rapid fat loss lyle mcdonald. some basic questions
  74. best quest bar taste?
  75. guess calories (pik included)
  76. Egg with 2 yolks nutrition value?
  77. Opinion on diet?
  78. Are these common side effects of a large caloric deficit?
  79. intermittent fasting; what am I doing wrong??
  80. Obesity and Nutrition info for Child Development Class
  81. Critique my Diet
  82. Macros While Bulking change?
  83. Hitting your protein mark
  84. Drinking Alcohol While Bulking
  85. So, how much protein should i eat?
  86. Off Days
  87. questions about keto
  88. Food Allergy
  89. A little help with my diet please..
  90. Bulking is screwing with me mentally....
  91. low appetite, but should I eat?
  92. Boarding School, I F'd up man
  93. Some inconsistencies I found in Carb Backloading
  94. protein question
  95. Continue with excess calories or drop calories?
  96. Baked Chicken Wings?
  97. Dextrose
  98. Raw Sweet Potatoes or Raw Yams?
  99. low fat keto ?
  100. My Intermittent fasting diet...
  101. little guy getting strong
  102. Going for 220 pounds diet.
  103. help! 6 meals a day, Intermittent fastin 3 meals a day in 8 hour period, 4 meals aday
  104. getting bored as fuh with meals
  105. Am I getting too little fat?
  106. Ok so I have my eating under-control. What now?
  107. The Importance of Protein Bioavailability
  108. Interesting facts about my low testosterone levels.
  109. Nutritional meals for work
  110. Implementing Vegies and Fruits to my diet
  111. Retaining Water Tips
  112. Am i having too much fruit? And critique diet please! :)
  113. Marcos
  114. Body Energy
  115. High Carb Days - Higher Calories Too?
  116. To cut or to bulk & calories...please help
  117. Eating at maintenance to lose weight but not muslce
  118. What do you eat before working out? (feeling sick)
  119. Fitness frog accuracy??
  120. 1 day cheat, 1 day starve
  121. noob here, carb help please :)
  122. Diet help !!
  123. Advice greatly appreciated!
  124. Work travel is killing my diet!
  125. How to prepare my own Carbs pre-workout ! to reach 154grams
  126. Max amount of protein post w/o?
  127. Calories myfitnesspal
  128. Fat and carbs
  129. Proper nutrition vs Supplementation
  130. Are there minimum time frames for cutting and bulking to be effective?
  131. Diet
  132. Iron
  133. Baked russet potatoes for bulking or sweet potatoes?
  134. peanut butter samich
  135. How do you count calories?(What website)
  136. Nutrition For a Wide Reciever
  137. Lazy meals
  138. Any tips on increasing appetite/stomach capacity?
  139. Cutting at 1850 kcal. Food advice please.
  140. Gary Taubes AMA on Reddit - finally gives stance on cals in/cals out (sorta of...)
  141. V8 Juice is it worth the nuclear Sodium intake?
  142. Centrum Multi Vitamin?
  143. Awful gas pains
  144. Lean Bulk, which Breakfast would you choose?
  145. Best way to cook your vegetables ? ( Spinach, brocoli and green beans)
  146. Question about protein absorption
  147. Too much fat
  148. Critique my CLEAN BULK diet please!
  149. Cut calories increase protein?
  150. Chicken breasts with bones. How are the nutritional values calculated?
  151. Your favorite cutting meals when cooking in bulk?
  152. Carbs post workout
  153. Nothing like eating 2-3k of candy. Bless you Halloween.
  154. Yogurt sub for gallon milk bulk
  155. Do I have to spread my macronutient and calories evenly?
  156. Airplane Food
  157. Sugars and carbs IIFYM
  158. Need help in making a diet plan
  159. Crapping way less now..
  160. what should i eat, i need a break
  161. The Myth of 1g/lb: Optimal Protein Intake for Bodybuilders
  162. Vegan Diet and Protein: Your thoughts!!!
  163. IF Morning Workout Nutrition
  164. "Ice Cream" for those who can't do dairy
  165. Are my macros correct? Please advise.
  166. Just half a pound weight loss in 2 weeks.
  167. Why are peoples appetites different?
  168. Meal plan for a teacher
  169. Oatmeal Raisin Cookies, Good?
  170. difference between different kinds of fat?
  171. Bulk bloating, abdominal pain, gas!
  172. Vanilla in Oikos
  173. Foods high in potassium?
  174. Home delivered steam cooked chicken for people living in the UK!
  175. Isn't Oatmeal Oatmeal?
  176. Aspertame and Cancer Link? Maybe...
  177. Chicken legs
  178. Advice on diet change.
  179. Fat Macros Question
  180. 1500 / day and gaining?
  181. I'm Confused
  182. Question regarding water
  183. How would your surplus change if you didn't work some muscles?
  184. Is this a ok diet to stick with for a while?
  185. Ripped person's diet plan
  186. Start to CUT??
  187. GOMAD Dieting Question
  188. Is it normal to gain weight while on a cutting diet?
  189. Importance of meal timing post workout?
  190. What are some healthy but filling dinner foods?
  191. Building Muscle and cutting? Diet opinions.
  192. Carbs for breakfast?
  193. My appetite increased drastically (I have a whole bunch of questions)
  194. Is it possible to eat at maintenance and still lower body fat percentage?
  195. Meal time help!
  196. Best/Worst Walden Farms products?
  197. I Swear Soda is addicting!?
  198. Good diet for teenager
  199. med student looking for some bbing/cutting easy/fast meals.
  200. trying to gain weight but not fat
  201. Gaining weight and missing calories?
  202. Weighing frozen salmon fillets?
  203. Need help!!
  204. Cheapest Whey around?
  205. Low Carb Diet
  206. How big of a surplus for MAXIMUM muscle gains?
  207. Is this a good diet for bulking stage?
  208. Im hungry... what does that mean?
  209. Does the body absorb protein that I'm slightly allergic to?
  210. Which macro split do you all prefer/respond to best.
  211. Critique My Bulking Plan
  212. My bulking diet, now how do I cut?
  213. Candy eating now! Hawlloween edition!
  214. My diet
  215. Intermittent fasting combined with Paleo for fat loss keto
  216. Taking a 'fat loss' supplement while bulking
  217. BCAA's in food
  218. Breaking vegetarianism!
  219. What's the most amount of Peanut Butter you ate ?
  220. Can someone explain NET calories for me?
  221. Dieting... Need help with bulk!
  222. bulking and getting ripped
  223. Nutrition plan for next year? GAINS.
  224. Non-dairy protein suggestions?
  225. On a Scale from 1-10, how good does On Whey Protein: Cake Batter, taste?
  226. Macro calculation thead really accurate?
  227. Flavorless Protein - Will it Work in My Pudding/Other Stuff?
  228. Clean Bulk? Time frames
  229. protein-phytate complex
  230. Bulking Success Stories - I Need to Stop Worrying!
  231. Calorie counting: Eating out???
  232. Vitamins needed?
  233. Transition from cutting to bulking
  234. Weight gain and body fat gain.
  235. Starting Out
  236. Wanna be big again
  237. bison and buffalo meat
  238. Complete Nutrition beginner and overwhelmed!
  239. Worried about getting fat while bulking...
  240. Medicine when trying to cut?
  241. Some low cal fast food options?
  242. bulk to cut transition matter?
  243. Bulking on a low budget and canned tuna question
  244. Calories Per day?
  245. bodybuilding.com automated test: Test Forum Thread 2012/11/02 16:12:54
  246. brb, in the middle of a VERY long cut, but gonna increase cals by 500 this week
  247. Where do i begin?
  248. Alcohol: Decreased Fat Oxidation Vs. Increased Thermogenesis
  249. Bulking Weight
  250. Anyone count calories burned?