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  1. LDL Cholesterol was 357 ng/dl
  2. What Online Nutrient Tracker Have You Found To Be Most Accurate?
  3. Will this 'pulled bbq chicken breast' recipe work for my Crock Pot?
  4. How to properly weigh your meat for accurate macros
  5. Foods on the travel or while in a hotel.
  6. Anyone ever try using the water from a crock pot sirloin tip roast to cook...
  7. Do these macros seem about right for 1 lbs of chicken breast?
  8. Chicken chicken chicken
  9. My jimmies are rustled.
  10. Diet Formulation
  11. Buying Chicken Breasts - Do you bag it?
  12. How good is this 'fast' food.
  13. Meal Plan needed
  14. BPA in Waterbottles
  15. Replacement for bananas
  16. Need help, unsure about my calculations.
  17. Meal Plan (crituque please)
  18. Carb Cycling Help?
  19. when should i take a multi like animal pak?
  20. Critique my diet based on micronutrients.
  21. most disgusting protein concoction you've ever tried
  22. Eating to little?
  23. Going to Costco Tomorrow (what should i buy?)
  24. carbs / bulking and tired
  25. Question on supplements (Vitamin A related) Help a Brah out.
  26. Substituting egg whites with egg protein
  27. I need help, questions about nutrition [help!]
  28. Replace oatmeal with Multi-Grain cherrios?
  29. Does your body "suck" up food more straight after a strict cutting diet?
  30. Carb loading?
  31. Post your Macros
  32. what type of whey protein
  33. Another LeanGains/IF thread.......my qustions (0.048k reps)
  34. Is this an acceptable lunch?
  35. Need Help calculating macro nutrient intake!
  36. Breaking the Intermittent Fast
  37. Gaining weight with Microscopic Hematuria
  38. Saving money and dietary protein?
  39. measuring BF % with scales.
  40. Being at an exta deficit?
  41. help me with my nutrition, struggling a lot
  42. Cod From Chip Shop
  43. Diet Advice Please!
  44. Intermittent fasting?
  45. [Pic] Good snack? Mainly wanting fats and some protein
  46. Stevia?
  47. Trying to get parents to be healthier, but won't listen
  48. top 5 bodybuilding recipes
  49. Blood type Diet Experiences: Good, Bad, Indifferent?
  50. Post binge help
  51. acne from jiff peanut butter
  52. Need help with basic grocery list
  53. What do you eat when recuperating between programs
  54. Where can I buy some Higgs Bison?
  55. Need help and device
  56. IBS, anyone?
  57. Lower BF%
  58. Homemade Protein Bars w/o cooking
  59. My Diet Better Then Your's? [Macros + Cals Incl] [Not a Beginner]
  60. macro absorption and diarrhea
  61. Activity Factor
  62. HELP! So sick of being thin, I think I may have a problem :/
  63. Drinking decaf while using pre workout?
  64. An Introduction to the Biochemistry of Carbohydrates
  65. Popeyes Chicken Wing
  66. How true is 'if it meets your macros'
  67. Worth it to count macros for two days?
  68. MRPs don't really feed me. My metabolism really that fast or am I broken?
  69. Anyone consume matcha on the reg?
  70. My dad thinks protein is cancerous and i should eat bread and yogurt everyday to save
  71. Quick question: Intermittent Fasting
  72. Meal plan or not in college
  73. What to add to my bulking diet?
  74. Calories
  75. ITT: What Nutrition Stuff Do You Do That Normal People Think You're Crazy For?
  76. 30/30/40 diet
  77. Late training, late eating.
  78. If - bcaa
  79. Question about hitting macros
  80. Diet: Recovering from Ulcer and related food intolerance
  81. Should I start a protein-heavy diet now? Or wait?
  82. Is bacon good or bad?
  83. Question regarding EFA Lean Gold and Ab Cuts Sleek & Lean. Too much fatty acids?
  84. I can stuff myself with food but still hungry
  85. Understanding Carbs
  86. Sushi and Nutrition
  87. Food Help
  88. Homemade jerky calorie guesses? If you have made jerky before gtfih
  89. Raw food book recommendations?
  90. Has anyone tried Intermittent Fasting for bulking?
  91. Favorite Foods In The Freezer Aisle
  92. How to plan diet when sleeping very late (early in the morning)
  93. carbs from bread
  94. Slack on diet for a way, workout, what to eat after?
  95. Computer apps for counting macros
  96. too much whey protein?
  97. best type of protein whilst bulking?
  98. Need clarification on a few IF questions, thanks!
  99. College diet/ fraternity house
  100. How To chicken!??!!?
  101. How do these smoothies + vitamin regimen look nutrition wise ?
  102. IF calories seem a bit high
  103. What's your sources for carbs proteins fats, as why?
  104. Starting up my cut! Need help on macros.
  105. Consuming sugar at rest worse than while active
  106. How to get the most out of whey protein?
  107. MEAL PLAN for the COLLEGE STUDENT = BODYBUILDING FAIL?! :(
  108. Cheap way to meet 2,000 calories a day?
  109. Short Phase Calorie Cycling
  110. what is best recovery after sex?
  111. Milk - Yes or No?
  112. Favorite Snacks
  113. Just a theory on the way we think about food and our bodies (opinions wanted)
  114. Bulking right?
  115. Activity Level?
  116. Looking for some advice on my first cut
  117. Cauliflower pizza? Has anyone ever had?
  118. Little to no appetite in the morning
  119. fatty foods advice
  120. Need advise for IF(Intermittent Fasting)!
  121. My mate Apparently burns 6000cal a day
  122. Critique my bulking diet
  123. Paradoxical hunger issues even while bulking
  124. My Cut Diet for the Summer 15 years old (BEGINNER) Help me out? I have a beginning pl
  125. Whey Protein Isolate and Sleep Problems/Bloody Noses
  126. Cutting - when to protein bar
  127. What do you think of this diet?
  128. Really noob question but really need help!
  129. Carb cycling to finish my summer cut?
  130. Calories in cooked, skinless, boneless chicken breast
  131. Best way to cook veggies and keep most of the nutritional value?
  132. I Need information on creatine!
  133. Need to know if this crock pot recipe (idea) will work, and taste good (pics)
  134. calories need and what to eat?
  135. Maximize Protein Intake
  136. Would this help me minimize fat gain while enjoying a social life?
  137. Question probably asked a million times....
  138. Water
  139. Amount of complex carbs pre-workout
  140. What should my macros be?
  141. Eating more and losing more weight?
  142. Getting most of my macros pre-workout
  143. Protein Ice Cubes?
  144. Need advice on easy pre-workout meal from grocery store
  145. My meal plan with all macros. Please critique!
  146. Good Breakfast Choices?
  147. critique my diet!! seriously haha
  148. Ridicolous weight gain in 1 day?
  149. Need help, is this a good breakfest?
  150. What to eat for 24 hour shift workers
  151. I eat so clean that they call me Mr Clean at work.
  152. Yawn, just another one...with a lot of effort.
  153. Am i on the right lines?
  154. Phytoestrogens and Male Bodybuilders
  155. All things from the sea...
  156. Are these figures correct?
  157. Grain-free diet?!? What do you think about this?
  158. help on diet
  159. Carbohydrates with no sugar
  160. Diet
  161. pre workout shake made me sick !
  162. Frozen vegetable mix?
  163. Safe to eat 6 egg whites a day
  164. Is this a clean bulking diet? Will I gain a lot of fat with this?? MACRONUTRIENTS??
  165. sliced turkey question
  166. can you trade fats for proteins
  167. Newbie looking for help with macros...
  168. Can someone explain this ?
  169. Any Baking Experts GTFIH!!!
  170. What the **** is going on with my metabolism?
  171. Offseason macros's
  172. Is It Ever Just Too Much?
  173. Protein Pancake Question
  174. Does it matter when you eat your carbs?
  175. Best foods while cutting
  176. Question on Egg Whites Macros
  177. Help with diet plan !!
  178. Why so Full on protein shakes as opposed to whole foods?
  179. Bad day or is there a reason?
  180. Hey guys quick question
  181. BCAA supplement - on empty stomach
  182. Which should i drink first?
  183. Dieting into single digits, does this sound ok?
  184. Critique my Cutting Diet *r2l
  185. are you supposed to use lean body weight or total weight when measuring daily macros?
  186. Breakfast Time!
  187. Need some new chicken/steak rice/veggie meals
  188. Bulk to 180 lbs
  189. srs question
  190. Leangains+bulk=pain
  191. what are the nutritional facts for 1/4 cup of vinegar?
  192. Stopped losing weight. Eating too much or too little?
  193. I need help...my lifting future depends on it...
  194. Whey + Oatmeal
  195. Large amount of carbs directly after your workout?
  196. Puffing up like a squishy balloon
  197. The 10 Minute Healthy Wealthy Sandwich (video) Endorsed By The Legend Gracie Family!!
  198. Bulking, uh should i eat more ?
  199. what type of milk for PWO shake
  200. Peanut butter dependancy
  201. Sweet Potato Opitons
  202. Best solution for my case?
  203. Eat Fat to Burn Fat
  204. football diet
  205. LeanGains
  206. Calculating my Caloric Needs as a Server
  207. rest day!!!
  208. Intermittent fasting, Leangains diet plan
  209. How many grams of protein should I eat a day?
  210. What else do i need to make my cutting more efficient?
  211. Determining protein intake on non-workout days?
  212. What are macros?
  213. Rate my Carb Cycle Plan. Does this look about right?
  214. Your time management tips for getting 3k+ calories/ day
  215. Solution for you brahs who get bloated during a bulk(PICS)
  216. Best Time to Intermittent Fast?
  217. Eating shelled nuts (whole shell)
  218. B12 Patches
  219. Bcaa/glutimine
  220. Meal plan help
  221. Eating Healthy to Cut Newb Questions
  222. Is eating 24 oz salmon a day healthy?
  223. IF question ( leangains)!
  224. multivitamins on IF
  225. Sushi for cheat day once a week question
  226. Salads and vegetables? do they affect macro's
  227. Healthiest/Best Tortillas
  228. LEANGAINS. Training everyday = everyday surplus !!
  229. Lifting weights and then not getting enough sleep- help!!
  230. IF Macro's, need critiquing...
  231. Differing nutrition information
  232. Carp Fish and Mercury poisioning ?
  233. 160lbs, 6"1, 10%bodyfat. How do I transition from a cut to a lean bulk?
  234. Macros help
  235. ~15-20% BF calorie deficit
  236. Myfitnesspal the best?
  237. Hit by a stomach bug during GOMAD
  238. Macro questions
  239. Where to begin? I am horrible at planning when it comes to nutrition :(.
  240. Caffeine Intake
  241. Am I at too much of a deficit?
  242. Calorie calculation
  243. ITT I aware you of the greatest post workout meal/recipie ever.
  244. Cooking Fish
  245. Trying hard to bulk up.
  246. Fiber One bars
  247. Muscle Building and Juicing
  248. Got this in the crock pot right now, as I type this. U MIRIN?
  249. Need help with a diet plan
  250. Pounds and Pounds of food for RAMADAN! Watch those chicken breasts ;>