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  1. Not gaining weight eating calorie dense foods. Am I doing something wrong?
  2. Daily bulking routine
  3. 3 week surgery layoff from gym - cutting nutrition help
  4. How many packs of splenda do you use per day?
  5. :( Anybody else experiencing / experienced this?
  6. Developing a bulk diet
  7. Maintenance = non stop eating, WTF!?
  8. Grammy Awards 2012 Online | Watch Grammy Awards 2012 Live Streaming
  9. Estimated activity level?
  10. Prescribed AndroGel by Doctor for Low Test -- Questions
  11. Bulk and cutting help for noob!
  12. Natural foods for lasting energy preworkout?
  13. High calorie, low fat diet concern
  14. Protein shake newbie questions
  15. Should i b watching how much sugar i eat. Give some input will rep
  16. What do you have for breakfast?
  17. Fat Free sauces for pasta dishes?
  18. gnc mega ignite & cla?
  19. Throwing Together First Meal Plans - Thoughts?
  20. Diet for Irritable bowel (recommendations)
  21. Two days after light drinking
  22. Losing weight, preserving muscle?
  23. Getting the majority of protein from shakes, what are the downsides?
  24. Help Me!! I'm Unable to Gain Weight on this Diet...
  25. How To Avoid Mercury Poisoning
  26. Weight training in the morning, when and how to eat
  27. Worry about transfat?
  28. Calorie Intake on Workout Days?
  29. What are some good foods to cook in a pressure cooker / slow cooker / rice cooker?
  30. Max's Muscle TV preaching bro science?
  31. How long do chicken/meat/fish last in the fridge?
  32. Body fat question
  33. Critique this DETAILED MEAL PLAN P-L-E-A-S-E!!! +rep :)
  34. just recovered from a year long injury, getting back in the gym. diet advice needed!
  35. Nut butter in shake question
  36. larger calorie deficit needed? am i doing it all wrong?
  37. Does this make sense?
  38. Creatine expiration date.
  39. Any vegetarians on this site?
  40. Coca Leaves Ease Respiratory & Digestive Distress & are Painkiller
  41. Best dessert recipe for a sweet-tooth...and you burn calories making it.
  42. 80% People Have Brain Parasite Caused by Chilli or Pepper
  43. Anyone else addicted to food? (srs)
  44. Looking to Gain some LBM and cut the fat. Need Help with Diet MACROS INCLUDED!
  45. Don't give a F*** about fat gain just muscle!
  46. Confused. Eating the same calories while gaining muscle and losing fat?
  47. Healthy Slow cooker recipes
  48. Question about eating for wildly fluctuating caloric output
  49. Healthy Pizza Look with Egg Whites for Fat Loss
  50. Need advice on what i should do! Bulk or Cut?
  51. What do you guys use to marinade your chicken & steak for pre-contest diets?
  52. Worldwide People Eat 10 Billion Tons Food Every Year
  53. quck question
  54. (Off topic) IIFYM "article" on RxMuscle
  55. Bulking diet
  56. Epic IF cheat meal for the ages
  57. Interesting finding w.r.t. how I deal with carbs
  58. Can someone check my diet (itss horriblee) and recomend me smthing to gain some mass!
  59. protein intake
  60. Tips for how to gain weight?
  61. Help needed - Gained weight now losing it
  62. Post Workout meal.
  63. Cooking with Olive Oil
  64. good site with nutrition facts for different meats
  65. Lactose Intolerant
  66. Metabolic typing anyone ?
  67. Diet Advise Please
  68. My lifestyle.
  69. "Only 10 Calories Per Serving!" Then Why Only 1g CHO Per Serving?
  70. How many grams of protein while cutting body fat?
  71. How many salmon burgers to get weekly fish oil requirement ?
  72. I'm done... I'm just done with eggs, can't stand them anymore
  73. which program to take
  74. Advice on my future
  75. Protein Bar
  76. is this ok for an 18 year old to be doing?
  77. List ur high cal meals (no fast food)
  78. is this ok for an 18 year old to be doing?
  79. Switching Meals / Times etc
  80. how does this add up?
  81. Help with cut diet
  82. Need help bulking
  83. Carbs when cutting ?
  84. How should I eat on rest days?
  85. Is it possible to gain
  86. How does my bulk look?
  87. How do you incorporate olive oil into your diet?
  88. Cold pasta and cold diced: beef, lamb or pork (for a new bodybuilder)?
  89. When can you eat fat after carbs?
  90. How do you cut properly?
  91. low T at 23?
  92. Take this apart for lols + reps
  93. How much DIETARY FAT do we need a DAY?
  94. Seasonings for spinach and olive oil salad
  95. Is this a good meal?
  96. How do you cook tour beef
  97. Who's mirin my healthy pizza???!!!
  98. Switching from Palumbo (Keto) to Dorn's Cutting Principles. Critic please!
  99. how much protein to consume post work out??
  100. super stall
  101. Somatotyping, valid or not? (calling-out AA)
  102. IIFYM Question
  103. Carb cycling and bulking
  104. Calculate My Stuff? +reps
  105. quick question
  106. Carb and Fat intake for clean bulk?
  107. Wondering if this is too much...
  108. I need to determine if someone is obese using this formula
  109. TGI Friday's Chicken Quesadillas
  110. Question about insulin and weight loss?
  111. Alternatives to egg whites
  112. Oats with water, yuck
  113. Lunch ideas
  114. Mixing it up
  115. Macro's on non-training days
  116. Hey, don't You guys think bulking is much easier with very high glycemic carbs ??
  117. How many carbs should I be eating?
  118. What to eat/drink/take when sick with a fever?
  119. Bananas bad in cutting season?
  120. What role does nutrition play in feelings after exercise?
  121. Diet Recommendations?
  122. What are some high carb low fat foods?
  123. Too cliche?
  124. Thoughts on chili?
  125. Greek Yogurt Recipes?
  126. am i ok to stick with this diet for a little longer orr no?
  127. am i ok to stick with this diet for a little longer orr no?
  128. Carbs and Sleep
  129. Anyone have a recipe for a cutting friendly oreo dessert?
  130. Only eating carbs post workout
  131. protein shake in the sauna a bad thing
  132. Sugar- please just answer
  133. Has anyone made protein bars in their home before?
  134. Need advice on bulk!!
  135. Need help, bros...
  136. PB & Co. White Chocolate Wonderful...
  137. How do you stay disciplined?
  138. Cant Gain Weight - Im eating over 3000 Calories
  139. The 2:2:1 Macro Brownie
  140. Defecations and Mass Gain
  141. How to bulk up properly without gaining fat for Endomorphs
  142. Can you gain water weight linearly over a prolonged period of time?
  143. Post Workout Suggestion
  144. Supplements for a gastric bypass
  145. Weight gainer suggestions? and something wrong with macros calculator
  146. ADVICE: vacation to disney world and diet prep!!
  147. How efficiently absorbed is Protein from a shake vs Protein from food?
  148. Looking to take things seriously, but I need help!
  149. Food Timing
  150. More calories the day before/or the day of a big lift?
  151. Proper method to KEEPING the protein+nutrients from your meals?
  152. Best nutritionist cert?
  153. Confusion calorie count
  154. Need input on my daily food choices
  155. Bulking diet and costs
  156. Cinnamon Rolls - Omit Butter?
  157. Less exercise=more cravings?
  158. Fish oil vs plant omega 3s..if you had to choose just one..
  159. Trying to see which way to go with my diet ie bulk vs cut. very confused.
  160. Please critique my macros
  161. Recipes with whey that don't suck
  162. juicers, how do you track?
  163. Keto Bulk or Clean Bulk?
  164. Re Designed Meal Plan....Thoughts?
  165. Do you think i'm shortchanging myself...
  166. All you can eat!
  167. Milk Completely Replacing Whey
  168. Cutting Weight For My Fight
  169. Meals on the go
  170. Going to camp...help needed
  171. antioxidants post workout?
  172. Macros and Fibre
  173. High metab!?
  174. am i eating right.
  175. Is it ok safe to leave protein shake in fridge overnight to have for breakfast
  176. Best time to eat sweet potato
  177. Increase Fat Intake this way, is it healthy?
  178. Weighing yourself weekly but....
  179. Salmon w/wo Skin
  180. whatcha think about my diet its kinda sketchy??
  181. sugar cause fat gain?
  182. Safe to increase fat macros from this...?
  183. IF schedule/diet/workout (Kris Gethins 12 week)
  184. My cutting diet, 370P/160C/40F - getting macros from all quality CLEAN foods
  185. Critique my bulk diet (not a n00b) (1.4k reps)
  186. 5'7 153 How many calories for bulk?
  187. Carbohydrates sabotage my weight train?
  188. What are the healthiest cracker type snacks ?
  189. Nutrition help for a college student!
  190. for those whose are married
  191. broscience
  192. My current supplements and diet. Please review/suggest.
  193. Going On A Cruise For Spring Break
  194. So what do I do? Bulk? (Pictures included)
  195. My first ever bulk nutrition plan
  196. Can't get abs to show...is my diet bad?????? help!!
  197. Carb Cycling and HIIT
  198. For how long should i go on my bulking diet( Pictures Included
  199. more filling: oatmeal or apples?
  200. First time cut. Input on my diet plan?
  201. Meal Plan / Nutrition Help
  202. Is 1 glass of water every 30 minutes too much?
  203. Is it safe and normal to be losing weight his fast?
  204. Reps for high protein meals that warm in the microwave (9k)
  205. Macro help!!
  206. My Gainer Shake, feedback
  207. Shiskabobs in oven?
  208. Entirely frustrated with my diet
  209. Low Testosterone levels, and white blood cell count.
  210. Cottage cheese and jelly!
  211. Recommendations for improving this diet for recomp?
  212. Does BMR take into account sitting?
  213. Post Workout meal.
  214. please help! Is this meal passing through my body without absorbing nutrients?
  215. Adding oats to protein shake advice??
  216. No appetite... Nothing, help plz
  217. Unexpected Weight Gain
  218. My first bulking diet plan
  219. How much is too much?
  220. would eating this help?
  221. This a good idea to cut some weight around my waist? Would like everyone's thoughts.
  222. Vegas for four days... Need advice from those who have been...
  223. Links to mimimum Calorie requirement studies
  224. The importance of carbohydrates in my diet for muscle building and weight loss?
  225. Gain weight without recalculating calorie surplus
  226. Wanting to start a cut with help needed on the diet side
  227. Why am I not gaining/cutting muscle
  228. Soups while cutting? (example inside)
  229. To sesh or not to sesh? This is my question!
  230. How to sweeten Oatmeal without spiking insulin?
  231. is this optimal ?
  232. Got a question
  233. decide what I eat for lunch....
  234. Big meals giving me an advantage?
  235. A good cutting diet?
  236. Need help clarifying some myths and also need help with my man boobs
  237. Gained 4 pounds in 4 days
  238. Would you guys use a diet/macro/meal planning app?
  239. Holy Calories Batman
  240. Am I dirty bulking?
  241. Request for advice on my current training diet
  242. Cutting Diet advice for a Indian brah (measley reps)
  243. How do you prepare your meat for the week? Doesn't it go off?
  244. Amazing way to get calories in when you're full
  245. made my own shake for the 1st time, need advice
  246. Does it ever get easier!?!?!
  247. Vegan College Student (Limited time and money)
  248. Food recipes
  249. cant sleep!!
  250. CJJ's Relatively healthy recipe book