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  1. Advice on Protein Shakes
  2. Nutrition Diet -- opinions wanted!
  3. What are some good canned fish on a cut
  4. High Protein Sides...
  5. Put quinoa on stove, set it on low, go to my room and log on to BB.com forums
  6. Diet Evaluation.
  7. Post weight+cardio nutrition supplement
  8. Articles on Trans Fat
  9. 20 LB IN 4 MONTHS with this diet?
  10. need some help!! nutrition/workout ideas help
  11. Question: Is fresh herring better for you than dried or smoked herring?
  12. For those that canít stomach Raw Oatmeal try roasted Oatmeal.
  13. Question about Oats, GI and a bit confused...
  14. bulking diet.
  15. New cut diet
  16. Eating "under BMR"
  17. Frozen Spinach, how many grams is one serve?
  18. Too much eggs?
  19. Cutting Quesiton. Need Help!
  20. Do I rely too heavy on Supplements?
  21. Proteins from carbohydrate sources
  22. Bulk Evaluation Question
  23. The Little Handbook of Statistical Practice
  24. Frying in olive oil
  25. Keep muscle when sick?
  26. Question for military
  27. 6hr. energy shots addiction, whats the long-term effect on the body?
  28. Am I doing this wrong...
  29. There is no such thing as an "unhealthy food".
  30. Looking for Holiday Detox Diet article from M&F March 2010
  31. Can you just go BCAA/Casein and toss out the Whey?
  32. IIFYM Question about Whey Protein
  33. Heart Rate Monitoring Weight Gain Calculator Calorie Intake?
  34. Nutrition help.
  35. New to supplements. Any advice/recommendations?
  36. Needing advice for cheap food to eat on a 12hr shift
  37. Diet Help
  38. Winter bulk plan
  39. Post workout help
  40. How's this looking?
  41. tired of the way i've been eating.
  42. Diet to support Joint health
  43. The Ultimate cutting diet VS Keto?!?!
  44. So, how much sugar free gum are you chewing?
  45. allergy
  46. Diet Restriction Help???
  47. Is 4,500 calories too much for my clean bulk?
  48. Where to go from here...Take a look...
  49. Transitioning from my cut to my bulk.
  50. How does my diet look?
  51. Calories, GI , Puberty, and more?
  52. Bulk and muscle
  53. Let me tell you my 300lb+ weight loss story / want to start stacking mussle
  54. GNC AMP creatine 189?
  55. beginner please check out my diet
  56. Fat-dense foods low in saturated fats?
  57. What Would Happen If I Cut All Dairy For Two Weeks?
  58. What will happen to the body if the calorie goal is met, but not the macros?
  59. Pros and cons of the Paleolithic diet
  60. Starting a diet finally need suggestions no troll
  61. Substitute for Brown Rice - Whole Grain Linguine?
  62. Problems With Cooking Brown Rice
  63. Fat confusion
  64. Snacking
  65. Why do you criticize frequent meals?
  66. Help me help my sister--What is a good book?
  67. Negged IRL for dipping Power Crunch bar in protein shake
  68. how to eat to bulk
  69. How does this look for a clean bulk?
  70. Katch-McArdle Formula, Too Much Cals?
  71. Soy, soy sauce and estrogen?
  72. Cancer Patient here lots of Questions
  73. Problem affording meats
  74. WHAT DO YOU THINK??? *Bulking* Counting macros Diet!
  75. Does this look about right to you ?
  76. Cutting Help
  77. Buying good nutrition with lack of money?
  78. Breakfast Advice
  79. Leangains and training twice a day?
  80. bulking: am I doing it right ?
  81. is this legit?
  82. frozen fish
  83. Attn Peanut Butter Lovers: PB Crave is now available for online ordering.
  84. Chicken is too expensive!!!
  85. Interesting Article on Protein Supplements
  86. weetabox for breakfast?
  87. For those who use myfitnesspal.
  88. Books about metabolisms and hormones
  89. Pre-workout meals for early a.m. workouts?? Thoughts...
  90. Best and worst pre/post workout meals?
  91. Transitions?
  92. Weekly Bulk/Cut Cycles(Recomp?)
  93. A replacement for my cereal?
  94. Please tell me what you think about my diet plan
  95. Red Meat consumption : Any significant risk of Colon Cancer or not?
  96. Will eating my eggs raw spare my appetite?
  97. oats
  98. I has Cast Iron Grill Pan and need help lulz
  99. Question about Honey. Help Please!
  100. Macro Problem?
  101. Is IIFYM optimal for heart condition?
  102. Bulking Diet Opinions Please?
  103. What should I eat right now?
  104. how important is food quality really?
  105. Wheat Belly
  106. why do you need a calorie surplus to build muscle/does mental activity burn calories?
  107. am i eating right as a bodybuilder?
  108. Am I missing anything in my diet?
  109. please tell me what you think of this 4,500 calorie diet
  110. Odd question.
  111. Is losing 2lbs/week too much?
  112. how can i get the of my macros?
  113. Adaptogens - Maca Root, etc
  114. Leangains question - calorie counting - 4k reps
  115. Stomach-friendly protein supplements?
  116. rate my diet
  117. ?Question? I've been bulking for a week now
  118. Is this a myth
  119. Drinking Liquid egg whites
  120. pH alteration
  121. Peanut Butter Brand with most protein
  122. Bulking Help
  123. gaining weight
  124. My Meal Plan?
  125. Question about my macros
  126. Got very sick off diet or not?! Opinions please
  127. LMFAO, why did it take them so long?
  128. Trans fats
  129. Keto Diet... Am I Doing It Right?
  130. do you eat what you want to an extent?
  131. Best Healthy Boneless Wing recipe. Neg me if you dont like
  132. Healthiest steak
  133. Chicken ideas
  134. cutting and protein powder
  135. Cutting diet and training split - please critique
  136. Why am I constantly hungry after dinner?
  137. Partially hydrogenated coconut oil in ice cream
  138. Really Need some Diet help
  139. Which protein is best off for upon waking up?
  140. eek, BULK macronutrients and caloric intake help :]
  141. Need diet help!
  142. The final word on post-workout carbs.
  143. How bad is it that I ate 3 donuts?
  144. How does this diet look?
  145. Eat as much fruit as you want
  146. the price of chicken...
  147. Sugar Free Jello recipes
  148. peanut butter
  149. What to eat before bed?
  150. Will a detox flush get rid of Hydroxicut
  151. Protein questions?
  152. Testosterone levels
  153. How does this look.
  154. Opinion for calorie intake
  155. What is your typical diet?
  156. Staying on diet plan(without binging)
  157. Cutting As A Teen Stunts Growth?
  158. Brown rice makes me feel sick!
  159. question regarding intake
  160. Help with Diet Plan?
  161. War on tuna.
  162. Ginger Question
  163. Salt Before Training
  164. Is strength gain proportional to how much weight you gain?
  165. What is a realistic goal weight?
  166. IS this bad?? BULKING MACRO HELPPPPP
  167. Need some peer reviewed studies on meal timing/frequency[REPS]
  168. Prot/Carb/Fat in numbers?
  169. How Many Cals ~ Would This Be?
  170. How long does breaded chicken stat fresh for?
  171. Calorie deficit, but excess body fat.
  172. Accurate Amount of Calories in Steak?
  173. CKD for transiton between cut and bulk?!?!
  174. Recommendations please :)
  175. This article on Yahoo Health almost brought a tear to my eye
  176. my cutting diet & whats good before bed?
  177. Struggling to eat all my calories
  178. Store bought protein bars for clean eating diet
  179. Macros on a cut - struggling to hit correct amount of fat
  180. Cheap protein sources?
  181. Eating before sleeping. Is this a bad thing to do?
  182. Carbs vs Fat
  183. Keto type diet question..
  184. Can I have a shake for every meal?
  185. Feedback on my first two weeks of bulking.
  186. Please suggest me the best iron free protein!
  187. Enough or too many cals?
  188. Im confused about how many Calories!! :o1
  189. His and Hers cutting diets I came up with
  190. finding it hard to bulk.
  191. Height + Diet + Nutrition + Supplements + Mass Gaining + Body Building
  192. 2012 Shreds Diet - Critique Pls
  193. Paleo for a week - lifts dropping off sharply
  194. 7 pounds lighter this morning...
  195. How do I Stay Safe from diabeties?
  196. Interested in starting IF+IIFYM.
  197. Dextrose or No Dextrose???
  198. Fats!!
  199. Right calories and macros to cut?
  200. Ribs?
  201. Juicing (not roids) and green smoothie questions
  202. Question about bulking - weight distribution?
  203. are my cutting macros correct?
  204. If you've had trouble eating one day, is it ok to cheat to get your macros?
  205. Gained weight and continuing
  206. Made a meal plan for a friend
  207. Ectomorph Wanting to Bulk, Is this Enough Nutrients???!!! :]
  208. My Carb cycle diet. Change it or keep it?
  209. 18% BF, do I still need to bulk/cut or can I recompose?
  210. Pre-Workout meal
  211. Will this diet allow me to gain muscle?
  212. Nutrition For Endurance Athletes
  213. Which steam cooker would you recommend?
  214. is slow cooker good
  215. I'm going to start weighing my protein powder from now on.
  216. Question about Oats and their benefits
  217. Fast food does not make you fat...
  218. Strict Cutting but a problem has risen.
  219. cheat day...
  220. I've got three whole bonless chicken breasts..
  221. Intermittent Fasting Post Workout meal
  222. Daily caloric intake question
  223. Partially torn rotator cuff...
  224. Refeed Macros
  225. When Cutting, Lower Workout Frequency?
  226. Carb questions
  227. How do I stop sugar cravings during lunch?
  228. Calorie Count
  229. If you are on a slow bulk, how should you handle a cheat day?
  230. Off Days ??
  231. create meal plan
  232. Question regarding the timing of your macro consumption!!
  233. Where can I get accurate calories for top sirloin steak?
  234. feedback on my newest meal plan please
  235. Almonds in my poo (Mods please dont delete, srs thread)
  236. Extreme calorie deficit
  237. too much protein?
  238. favorite protein for protein pancakes and pro-oats
  239. am I bulking ok?
  240. Carb question
  241. I think I found the perfect combination of fruits and vegetables
  242. Diet to go along with West side for skinny bastards?
  243. Stumped on Nutrition?
  244. Macro Help
  245. Advice anyone
  246. brazil nuts or raw almonds
  247. should i drink the protein shake after workout with a high protein meal
  248. Lets try this again
  249. When portioning food, do you weigh food raw or after cooking?
  250. trying to think in terms of diet<life. Having trouble..