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  1. Binging on Day 1, eating less on Day 2 = Hurtful for Bulking or not?
  2. Looking for diet critiques, but this could hopefully help some people cutting!
  3. How often do you say phuck macros?
  4. Macros 4 Leans
  5. Quick question, rep.
  6. Planned refeeds during a cut?
  7. Peanut butter ?
  8. Newb lfh !!
  9. Oh lawd, guess what my nutrition teacher just said..
  10. nutrition facts for 1/2 rotisserie chicken all white meat?
  11. Question about heating whey
  12. How's this for a 40/40/20 diet?
  13. What Should I Be Eating?
  14. Macro Check
  15. Protein bars!!!
  16. Diet for next bulk
  17. Healthy Epic Meal Time!
  18. Help needed!!!!
  19. Month of soft food?!?
  20. Been MIA for a long time. Experienced posters chat-me-up please.
  21. Good enough?
  22. Need a few questions answered, reps for your help. thankyou :)
  23. Best snacks for building muscle
  24. what am i doing wrong :( ???
  25. Vegetarian Miscers, Do you Exist?
  26. calories target + more questions
  27. 10 reasons I choose to eat clean
  28. Quick Critique on my Pre/Post Routine
  29. Whey Protein Powder
  30. Fish Oil vs Hemp Oil supplements
  31. headache
  32. IIFYM Bulking
  33. Clean bulking!
  34. I need some diet advice please
  35. 10 reasons I can't be bothered to eat clean
  36. The Harcombe Diet by Zoe Harcombe
  37. Whats my activity level?
  38. Leangains Bulking question!
  39. Question about Carb Cycling
  40. What kind of oils you use? Olive, Flax, Fish
  41. Question About Apple cider vinegar...
  42. Kind of unsure of where to begin.
  43. The Most Shocking Diet Myths. Mirin Alan and Emma-Leigh!
  44. What diet should i go on?
  45. Question: How much bearing does physical activity have on caloric needs?
  46. Peanut butter or mortgage payment??????
  47. What kind of STEAK cuts do you guys buy that are healthy?
  48. How did this happen?
  49. ectomorph teen diet
  50. Not in my Mouth
  51. Please help me calculate my calorie needs
  52. I'm worried about this new study that claims taking vitaminsincreases risk of death
  53. Just need some ironing out.
  54. Basic food prep wonderings
  55. Site/program where u put you'r food and calculations in,? what is it
  56. Is this article a COMPLETE crock of sh*t, or just partly?
  57. Green Tea on the Go?
  58. Ways to make Pizza from dirty to clean food!
  59. Are my macros right?
  60. Eggs
  61. How much is too much?
  62. I found the best meal plan
  63. What animal(s) would you never eat?
  64. Bulk Macros
  65. for all the pb lovers....
  66. Peanut Butter Question
  67. Why does it feel i ate too much!!??
  68. Micros
  69. Eggs
  70. What is the best blender on the market?
  71. Nutrition Help ....cut or bulk..how many calories???
  72. What food/food related products do you order online?
  73. Best Pre & Post Workout Supplements w/ some explanation
  74. Off Days
  75. Vegan ideas?
  76. Tell me what to but at the grocery store tonight
  77. Going on holiday need your help
  78. Is this too much for Bedtime Meal?
  79. Does this sound OK to you guys for gaining size/mass
  80. What all do you add to your protein drinks?
  81. Do you weigh your frozen chicken raw or cooked?
  82. Best hard boiled eggs you've ever had, steamed!
  83. Need serious help
  84. Going grocery shopping
  85. What is the smartest choice right now?
  86. I have a lamb shank......
  87. More muscle = more calories burned?
  88. Quick, Cheap, and Easy Lunches for Work?
  89. Need help hitting my macros...
  90. Bulking calories? (read stickies a long time ago)
  91. IIFYM - Large Fat Loss Success Stories?
  92. Protein and cancer (need specifics)
  93. Who here knows the latest about the safety of vitamins?
  94. My diet... Looking for help
  95. good high calorie foods
  96. Just bought the bodybugg
  97. are these supplements worthless?
  98. Trying to calculate maintenance cals, need help plz!
  99. GOMAD with 2% milk?
  100. Dier help
  101. Is canned chicken breast good?
  102. Weight gain issues
  103. Bought some expired protein bars...
  104. pwo shake at night....
  105. Bananas on Lean Bulk?
  106. Will indoor hockey hurt my gains!? (srs)
  107. Bulking and Cutting Cycles (Help)
  108. how fast do bcaas get into your muscles?
  109. Need food suggestions to finish diet planning.
  110. Snack in pocket?
  111. Level pain in joints
  112. Swedes
  113. How much are you eating on off days
  114. List of the most fulling foods out there!
  115. High glycemic carbs pre workout
  116. help much appreciated on nutrition + workout plan and what I should change
  117. Just a thought about daily calories.
  118. Food Additives, E-numbers - Safe or not?
  119. Diet Myths?
  120. Kashi Go Bulk!? (Srs)
  121. Bulking diet, any suggestions?
  122. What's a good appetite suppressant AND a good appetite enhancer?
  123. REALLY Need Help with Diet Changes (PLEASE)
  124. When bulking, should i count calories from stuff like orange juice and gatorade?
  125. late night eating
  126. Lets have a Discussion about Serotonin.
  127. hey skipping lunch because i have no time effect my muscles
  128. how do you cook your veggies (if you do?)
  129. Help
  130. Body Media Fit
  131. I can't follow my diet... I keep getting hungry.
  132. Eating food close to lights out
  133. Advice on diet and weights programme
  134. I can't follow my diet... I keep getting hungry.
  135. What is the best non supplement post workout meal?
  136. Good enough to gain mass ?
  137. Recommended Calorie intake for fat loss seems WAY to high. Please Help!
  138. Anyone think its hard mentally to bulk?
  139. For anyone considering Intermittent Fasting
  140. Too much protein or food? Overtraining? Plateau and weird poop.
  141. Anyone want some cereal?
  142. Vitamins and Death
  143. Fasting for Fast Weight Loss, Better Health, and Increased HGH level
  144. Meal Timing
  145. Adding calories for a second lifting session in the day?
  146. Advice on protein intake
  147. What you think?
  148. How much do you spend on proteins?
  149. Are these good gains for chest/arms?
  150. Hardcore nutrition peeps....this look right?
  151. Any ideas for hardgainers on what to eat ?
  152. Weight Gain.. But not Strength
  153. how many calories in this salad?
  154. Struggling with the macronutrients..
  155. buking diet
  156. How many Nuts?
  157. 16 week cut
  158. Bulking question
  159. Need help.
  160. about how much protein in 1 RAW egg white?
  161. Bad Trader Joes Ground Beef
  162. Appearance seems to fluctuate - think it has to do with carbs... is this just me?
  163. insulin spike while sleeping?
  164. Mustard and anabolic effects article
  165. quaker oatmeal (weight management + protein)
  166. Eating fruit/vegetables
  167. Where do you draw the line on TOO MANY calories?
  168. Misconception about nuts?
  169. o.0- Bodybugg
  170. (team never full) officially can't eat. :(
  171. What is intermittent fasting?
  172. Need help with food decisions
  173. Eating healthy
  174. Bee pollen tastes f'in great!!
  175. Which oats are best
  176. help with calories, are they too low (cutting) ?
  177. NEW! Ben & Jerry's Ice Cream Thread 3.0!
  178. Proof that being a vegetarian makes you stupid
  179. General nutritional information - NEED HELP
  180. Advice on protein, glutamine and carbohydrates
  181. First bulk cycle
  182. can you still get super lean without eating "clean"?
  183. Meeting macros with beer
  184. Over maintenance one day, then under the next...
  185. How does my diet look? Please comment, advise and suggest
  186. Anyone heard about the latest study which says vitamins increase mortality?
  187. How to take insulin supplement?
  188. A few questions with a quick "critique my diet" (cals and macros inc.)
  189. Question about GOMAD.
  190. Getting started back up again, need some ground rules for my diet?
  191. How much protein need
  192. Fasting and my timing issue
  193. Nighttime protein options besides Dairy/Casein?
  194. John Kiefer's Carb Nite Soultion and Carb Backloading.
  195. Is it bad to IF with one of my two meals (first meal) being protein bars and shakes
  196. Confused about fats!
  197. what nutrition split is best for me slooow bulk
  198. Fast Acting and Slow Acting Protein?
  199. EXCEL Calorie/Macro calculator for BULK/CUT/MAINTAIN...All 3 Methods..IIFYM
  200. The problem with IF for me is...
  201. George Foreman Grill or Crock pot?
  202. will it kill IF (leangains?) 80 kcal, 20g pro 0g cho post workout shake
  203. I need a food plan. Many responses needed.
  204. Help with my diet?
  205. IF Question
  206. Slow Bulking
  207. Whip cream
  208. Will protein ruin my goals?
  209. strength/mass decrease?
  210. How do you guys marinate fish? (like salmon, tuna steak, swordfish etc)
  211. If you get ALL of your carbs from Oatmeal...Can that be dangerous?
  212. Protien Question
  213. Does drinking calories keep muscles growing?
  214. A question about Broscience...
  215. Good idea? Or too drastic a change?
  216. Any good books for diet?
  217. Looking For A Sugar-Free/Low-Sugar Tea
  218. is my diet ok
  219. Spanish Tacos for Breakfast :)
  220. Planning meals for a week?
  221. ok, so i live next to a bakery. is my workout nutrition ok?
  222. Calorie Counting Websites
  223. Carbs on IIFYM
  224. Bon Apetite magazine
  225. A random thought on dieting/lifestyle that's probably been discussed before.
  226. Need help to tweak my bulking diet.
  227. Opinions on my bulk cycle plan
  228. Advice on my diet?
  229. I made a quick list of "Best Options" from Fast Food and Sit Down Restaurants
  230. another stupid alcohol question
  231. **** news from the doctor! Goal will never be achieved.
  232. Alcohol on same day as workout question
  233. Intermittent Fasting?
  234. PB for hitting my fat macros
  235. diary
  236. nutrition protein question!
  237. Docu about why skinny people don't get fat!
  238. Where the F does the fiber come from in Plain Greek yogurt?
  239. meals at work
  240. Not gaining but losing mass unintentionally.
  241. How much water weight should I expect to drop
  242. Rate my bulk diet.
  243. EXCEL Diet Template To Figure Out Macros/Caloric Intake
  244. easy 1200+ calorie breakfast for those in a hurry and looking to bulk
  245. Could you test food for radiation with a geiger counter?
  246. Just ate 1 1/2 packs of bacon
  247. Rate my diet?
  248. Baked chicken breast tips
  249. Whats the formula to find my maintenance, clean bulk, and cutting, numbers????
  250. Why is it recommended to eat less carbs during a cut?