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  1. can your body digest raw rolled oats
  2. Critique Bulking Diet Please (Macronutrients included)
  3. does this daily food log meet my macros
  4. Examples of clean bulking diets?
  5. is 500 calories too small?
  6. How to reintroduce carbs after CKD?
  7. paleolithic diet( meat and vegetables)
  8. Need help with flatting
  9. Help with bulking diet
  10. Quick questions, calories and protein
  11. Completely confused on IF diet.
  12. is it harder for you body to convert protein into usable energy
  13. How Many Carbs To Replenish Glycogen Stores?
  14. Donating Blood
  15. More than 1 pound?
  16. Is this a good post workout shake?
  17. Eat w/e I want?
  18. Is it absolutely necessary to favor carbs over fats on a bulk? If so why?
  19. Uncle Ben's Express Rice
  20. Newbie join here.
  21. Black bean/black soybean calorie?
  22. Green Tea - who uses/takes?
  23. Maximuscle Promax
  24. need some advice with if and working 12 hrs
  25. A question about fats
  26. Subway nutrition
  27. Views about Peanut Butter
  28. Working out on an empty stomch
  29. Hunger is normal
  30. Need some food high in calories (low fat)
  31. Critique my cutting diet
  32. Is Greek Yoghurt a Good addition to a clean diet?
  33. how to correctly increase carbs
  34. Macros and calories help.
  35. How strict are nutrtition facts?
  36. Help with vegetarian diet
  37. anyone doing a low GL diet???
  38. Calorie absorbation in one day
  39. Going grocery shopping, help me with list?
  40. Master grocery list!
  41. Is There A Good Appetite Stimulant???
  42. Hoping to get some knowledgeable advice
  43. How many grams of fat?
  44. Microwave Raw Meat OK?
  45. Where do YOU get your daily healthy fats?
  46. How many calories should i be eating?
  47. How much veggies is enough veggies?
  48. Rate My Solid Simple Offseason Diet
  49. Critique my PWO meal
  50. Protein content in tinned foods
  51. Does all this seem ok?
  52. A carb Question
  53. Clarification on my Macros :D!
  54. My fats seem high
  55. figuring out my diet
  56. Weight Gaining products
  57. Caloric needs for teen
  58. The Truth about Protein: How Much Protein?
  59. last weeks of cutting eggycake recipe :p
  60. bulking question about fast foods
  61. Should I up my calorie intake?
  62. Macro app?
  63. Alcohol and drinking
  64. Diet messing up my insides
  65. Did I figure out my calorie deficit right?
  66. How much protein should I get in a day
  67. Calorie Reqs, have read stickies but
  68. Cut Diet SUPREME
  69. Micro nutrients question
  70. Sunflower seeds
  71. IIFYM - am I doing it right or wrong
  72. What Do You Use For Post Workout Shake ?
  73. Do you think weight gainers are over-rated?
  74. DOCTORS PLEASE ASSIST ME i HAVE A QUESTION REGARDING HEAD ACHES AND STOMACH
  75. Dat Der Home Made Ice Cream
  76. pseudo cheat
  77. just noticed something about bacon...is this right??
  78. Bulking Diet
  79. Protein & Fat binge - your thoughts
  80. Looking for opinions on my activity factor.
  81. Calorie Deficit Question
  82. How many calories are in a chicken drumstick
  83. Best Calorie Counter? for asian foods and/or street foods
  84. Insulin spike stop fat burning?
  85. help me Bulk on a cheap super low budget
  86. Guide to flexible dieting
  87. March Madness: Dunkin Donuts Final 4
  88. New Bodybuilder - Diet for Beginner Bulker
  89. Mountaindogdiet.com
  90. Net Calorie Calculation
  91. IF/Lean Gains Question
  92. Need help with eating the right food
  93. Is it ok to have over 50g.of protein before bed?
  94. Question about creatine.
  95. need help with IF. URGENT
  96. Grilled steak recipes. Need suggestions on seasonings
  97. Cutting/Muscle Building Diet
  98. uncooked oats flour
  99. Food Intake Problem
  100. Highly Considering WD, but have Q's?
  101. When you are cutting..
  102. macros?
  103. Calorie limits - The lower end
  104. Alternatives to Kris Gethins recommended diet?
  105. Low Blood Sugar Levels
  106. Is this a good eating plan for someone who wants to loose body fat and build mass.
  107. Maintanance periods
  108. Need urgent help with diet
  109. A question for the IF followers?
  110. Is this possible?
  111. Protein from Collagen
  112. Blood pressure measurement variance
  113. why must fatty cuts of meat be so expensive?
  114. The Best Foods For Vegetarian Bodybuilders*
  115. First Time counting nutrition feedback
  116. 330 grams protein for someone at 141 lbs - too much?
  117. Review my breakfast/lunch
  118. Too much crystal light?
  119. 3 Meal, 6 Meal, what's the deal?
  120. Calorie Counter Watches That Don't Require a Monthly Membership?
  121. I heard you shouldnt be doing fasted cardio.
  122. What do you guys think of this shake - better pre or post workout?
  123. Eat more to bulk?
  124. Can I compensate calories?
  125. General Nutrition Questions
  126. Ice Cream Junkie Brahs GTFIH ;)
  127. Dumb article needed
  128. Basic Formula for Weight Change
  129. Activity Level
  130. Is this right???
  131. Does Peanut Butter Shake Easily?
  132. Nuts
  133. Help with carb cycling and diet.
  134. Does anybody here have an Amazing Nut sack?
  135. Raw Eggs in Protein Shake?
  136. Fat in sardines
  137. ate 1.5k cals on off day?
  138. I need to change the diet
  139. Basic question
  140. Ideas for a big calorie shake?
  141. Starting a diet
  142. pro SFA movement, studies requested
  143. 55 Million Calories in my Adult Life
  144. 4 Hour Body- Calorie isn't a Calorie
  145. ********NFSC competition ends on August 16th (in appx 3.5 weeks)********
  146. what is the best amino acid
  147. Bulking question
  148. 2 Pints of Ben and Jerry's a week?
  149. the whole EGG DIET!
  150. What are the known macro ratios good for?
  151. Assess my diet please!
  152. Is it okay to drink kool-aid or..
  153. Apples making you swole?
  154. Protein drinks
  155. Post Workout Food Question
  156. hows this sound for losing weight while gaining muscle
  157. Fat Intake and Blood Pressure
  158. Whole EGG Diet
  159. Workout Before Bed - No PWO Meal
  160. Has anyone tried the Carb Counters Cake Mixes?
  161. Super Mega Hyper Ultra Awesome Cereal Race of 2011
  162. Does Skinny Cow make Pints?
  163. Diet for cutting BF and Building Muscle at the same time.
  164. How can I fit in my calories?
  165. Fish Oils count towards your daily macros?
  166. Bulking Plateau??
  167. What does the nutrition section feel about these products?
  168. Resting Heart Rate
  169. need advice on my diet
  170. Diet for teens?
  171. What should I have before fasting and to break my fast?
  172. Article on Pre/Intra/Powet Workout Nutrition
  173. powdered egg whites
  174. Calculating estimated calories (I did the math)
  175. Julian Bakery Bread...
  176. My suggested Calorie intake is 1940, did I calculate it correctly?
  177. My apologies
  178. Ankle injurie and calorie intake!
  179. 1st time bulking help
  180. Arabian foods
  181. Is this a bad idea?
  182. Bulking - unsure where to add calories
  183. Lean bulk vs. Fat bulk
  184. Is eating 2 whole eggs a day ok? along with 4 egg whites?
  185. Couldn't make up calories today
  186. How to do the warrior diet on 3rd shift?
  187. New Study suggests those eating carbs at night lost MORE bodyfat
  188. Which website do you use to count your macros?
  189. Need meal advice/tips?
  190. Quick question on canned tuna and mercury poisoning
  191. Fish Oil and Salmon
  192. Calling out Clomubanus
  193. a question about melting stevia?
  194. What if I didn't track anything?
  195. How long would it take to add 30lbs in a clean bulk ?
  196. Ketchup
  197. Looking for the right non-keto meal plan
  198. Gaining weight, help!
  199. My Cutting Diet - 2 Months? - Will rep.
  200. Good book on nutrition?
  201. recomposition calories
  202. Starting to train - unsure of what to eat
  203. Protein info on packets of meat.
  204. Is this protein intake amount just about right ??
  205. Have i worked out my requirements correct?
  206. If calories are the same at the end of the week...
  207. diet new need help
  208. Counting burnt calories
  209. Solution for all who want to gain weight
  210. same thing every day
  211. Whole or 2%?
  212. Help ! :D
  213. Achieving low body fat levels on caloric deficit
  214. Accurate calories in this sort of potato (pic included)
  215. Homemade Granola
  216. Electronic BF Counters Accurate?
  217. question for fitbit users
  218. Am i eating enough Calories? i have 25% BF and on Rippetoe starting strength?
  219. high protein, low carb, low fat diet.
  220. Quick Bodymedia FIT question
  221. Whats the best way to workout calorie needs (read the thread)
  222. What to add to my diet?
  223. Does milk thicken the skin?
  224. Owners of Ice Cream Makers GTFIH
  225. Trying to figure out maintenance
  226. getting rid of water
  227. Bulking is hard
  228. pics 4 week lean
  229. How are these cutting macros looking?
  230. hot chocolate protein shake
  231. How much aspartame is needed to actually be dangerous? is it possible to?
  232. is it ok to have white flour tortillas everyday?
  233. Self test of alcohol on Muscle and Fat.
  234. Topping Suggestions
  235. Sugar Free Jelly/Jams?
  236. Clean Bulk Macros ! ( Please check if it sounds good)
  237. Increasing lifespan
  238. New and need help
  239. Intermittent Fasting = Stomach Expansion
  240. Avocado's.
  241. Blender?
  242. Ate 14,000 kcals today
  243. Absolutely starving in the morning--a sign I'm undereating?
  244. Bulking up phase critique
  245. Is my fat intake too low?
  246. Keto Diet issues
  247. Need opinions on if my metabolism has rebounded
  248. Critique dat dere cutting diet.
  249. Counting Alcohol in Macros?
  250. Ur Favorite Chkn & Broccoli recipes