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  1. Friend told me Aspartame can give you cancer
  2. I dont understand, Isnt all that food the opposite of what should I eat?
  3. Question about vitamins
  4. Macro's: Work days vs Weekends..?
  5. Starbucks Frappuccino - Venti (Large) 350 calories??
  6. Fat content in a grilled burger
  7. rate my stack and question about GNC (SRS)
  8. Growth in Upper Body
  9. Solid meal replacements?
  10. Bulk up during summer
  11. Creative ways to incorporate egg whites?
  12. Looking to buy a grill for more conveniency
  13. Raw eggs
  14. My Protein Grilled Cheese
  15. Beans
  16. Looking for guidance....
  17. Why am I having so much trouble with protein fluff?
  18. Stupid Me!!!!!
  19. Fitness Mags
  20. Cutting
  21. Cutting Sandwich Recepie (pic)
  22. critique my diet
  23. 2 questions...
  24. Cooking oil questions
  25. Cheat meal? try cheat week...
  26. Olive Oil and canola oil
  27. Complex Carbs before bed
  28. Chicken breast
  29. Does this look like enough food to grow?
  30. Anyone have a weakness for 100% fruit juice?
  31. Is this a good cutting diet?
  32. 3800 cals.. macro???
  33. IIFYM and Glycemic Index?
  34. Best way to prepare for an eating competition?
  35. Do you have a sweet tooth?
  36. is diet soda bad?
  37. Substituting egg whites with egg beaters?
  38. diet whilst unwell
  39. travel channel man v food special
  40. Binging and how people get fat?
  41. Recomping?
  42. Water Weight?
  43. How do you guys deal with eating out? Sushi trips confusing me
  44. My Macro Nutrients Today. Critique?
  45. GOMAD (Gallon of milk a day)
  46. Is a 1,000 calories deficit too much?
  47. Need Help with OXYELITE PRO Diet Plan
  48. Intake Calculations
  49. Whey Protein Question
  50. I Love Fast Food
  51. 10oz gammon
  52. New Labeling On Diet Soda: Calories.
  53. Meal timing and diabetes?!?!
  54. mixing dextrose with whey?
  55. Fasting
  56. Grocery help.
  57. Intermittent Fasting question???
  58. AMPk and mTOR
  59. Is it healthy to eat this while dieting?
  60. Macro Help - Reps Given
  61. Are drinking and eating different in calories?
  62. Nutrition Help Required - Amateur Cyclist
  63. Does my bulking diet look ok? Improvements?
  64. What are some healthy high carb foods?
  65. Sipping Gatorade during workout AND carbs in PWO shake?
  66. Alan Aragons view of intermittent fasting (lean gains)?
  67. What are the potential side of having a large deficit.
  68. Fats per day unrealistic?
  69. Meal timings
  70. Input please
  71. Struggling with meals at work
  72. Cut or Slow Bulk? Confusion.
  73. Another cheat meal thread.... (bday cake, fudge cake, ice cream)
  74. Help with living with a smoker.
  75. Losing mucle
  76. a new idea!
  77. the GOMAD diet
  78. Travel Channel---Ben & Jerry's
  79. Cheese cake (enjoyable entr'acte)
  80. my first time cutting soon. some advice please
  81. Starting my new diet today...
  82. Carb Cycling Protein
  83. Baconator on Steroids
  84. Clean bulk and MIDSECTION growth
  85. Is there any Protein Powder with no artificial sweeteners?
  86. confused
  87. Diet .. Help needed
  88. Nutrition team assemble! Help debunking strong broscience.
  89. Caffeine
  90. EC Stack = appetite killer.. force feed?
  91. Fiber and constipatition
  92. bulking and mtabolism
  93. Nutrition noob here with a question about calories
  94. New here- trying to gain muscle. Macros, goals and diet
  95. Raspas Calories
  96. Ud 2.0 log
  97. post workout nutrition
  98. guys who put olive oil in shakes
  99. Last night i felt really bloated.
  100. How do you eat a clean diet of 2600 calories with a 40/40/20 distribution?
  101. Cardio everyday good when bulking??
  102. Check my Diet Plan
  103. would it be a bad idea to get all of my protein from eggs and milk
  104. would it be a bad idea to get all of my protein from eggs and milk
  105. Serious Question!!
  106. Need help with the timing of food intake...
  107. So...
  108. Eating right on a busy schedule.
  109. Help with my Macros
  110. Pre-WO meal
  111. Carb cycline question
  112. Cutting Carbs with EC Stack
  113. Starting an IF diet, do i have it lined up right?
  114. After your done creatine
  115. Anyone have a good home made protein bar recipe?
  116. High Calorie/Low Carb Off Day Nutrition
  117. What do women eat that make them bloated?
  118. hows this carb cycle plan for cutting look?
  119. Awesome Tuna Recipe I Came Up With.
  120. Who TF said their was a gas shortage ???
  121. Pudding or other snack
  122. Greek Yogurt vs Cottage Cheese
  123. I'm bored and feel like doing some sort of crazy diet... so here I go.
  124. Fruits
  125. Taking food for regular travel - grinding oats before leaving (or other alternative)?
  126. how long does it take to adequately increase your appetite/expand stomach capacity
  127. Pro Hormones and Sports
  128. moving out - need cheap grocery ideas
  129. do i need cottage cheese b4 bed?
  130. Cutting: Am I doing this right?
  131. CKD with post-wo carbs
  132. At a Crossroad: Bulk or Cut?
  133. hows my low carb diet for lean bulking?
  134. Omega 3 Softgels - will rep
  135. Advice for my Brother?
  136. excerise science/nutrition/food science
  137. Too much water?
  138. Body fat %
  139. Cutting Diet- Help
  140. I am looking for a recipe that 6gP 2gF 1gC and tastes good...
  141. Low Carb High protein Pizza recipe
  142. Horrible hunger during IF fast for a few mins here and there
  143. Feeling tired after healthy meal - ?
  144. Grazing on IF?
  145. How long to add cals on a bulk
  146. Metabolism
  147. is this a good meal plan for staying lean?
  148. Fructose Malabsorption
  149. How Do I Get Diabetes
  150. Protien protien... sigh... Protien
  151. a diet i created lost 20lbs in 3 weeks.
  152. little help
  153. Have been lifting inconsistently for 3 months but weigh the same & have lower bf %
  154. Post weekend recovery
  155. Fruits and Vegetables
  156. Slimming world?
  157. Balance Breakfast
  158. Nutrition for Joints, rehab
  159. can someone help me with my diet routine
  160. do you guys count the protein in whole wheat bread?
  161. 500 calorie surplus the same either way?
  162. seeking lower abs + no/low carbs = win?
  163. iphone 4 unlock r4
  164. Diet question
  165. Working on a new diet
  166. Set diet vs making it up as you go along
  167. Cutting Diet - Help Needed!
  168. How to cook broccoli
  169. Feeling bloated/full when trying to get enough calories/water
  170. Fitness for dummies 101: Favorite things!
  171. left over protein????
  172. Can someone confirm this 750cal rule?
  173. protein shake?
  174. What do you think about that study
  175. need help counting in
  176. A good meal plan
  177. should i stop using my george foreman grill?
  178. Whey vs Casein
  179. a good meal plan for diabetic
  180. Amazing low-cal foods in Europe?
  181. Does this look right?
  182. Oats Or Museli?
  183. so after my research
  184. So What's the Deal with Soy Milk?
  185. Diet for picky eater
  186. Started my diet
  187. Banana Peppers on Bodybuilding Diet
  188. soy grits
  189. Does baking with whey lessen its protein content?
  190. How to control food cravings?
  191. Military guy, looking for nutritional advice while deployed
  192. HELP with DIET! ITT, Please
  193. anyone else try the anabolic diet?
  194. Calories in vs calories out
  195. Macro's
  196. Im not hungry!
  197. broscientist meal plan
  198. Never Realized How Much Sodium Cottage Cheese Has
  199. Have a surprise 1,000 calories left in the diet
  200. Is sodium really that bad?
  201. How is this Peanut Butter?
  202. can not eating enough affect fat burning
  203. Powder carbs vs food pre workout???
  204. What is going on!? nutrition help needed !
  205. I present to you: Healthy pizza for bulking or cutting
  206. Not getting enough calories
  207. need advice about awkward career situation regarding nutrition
  208. What's good sauce to put on Chicken?
  209. Japanese "Weight Up BIG" Powder, lol?
  210. Are multivitamins important?
  211. So all the nutrition advice in Body by Design is crap?
  212. Am i doing this right?
  213. Bulking and keeping a clear six pack...
  214. Pwo shake oatmeal
  215. Meals or Foods to gaing weight.
  216. Strange Diet - Looking for some honest input.
  217. Can I get some help? ... please?
  218. Ricotta
  219. Bulking Diet - Suggestions/Reviews
  220. Protein and Fruit
  221. DOES this diet sound good???
  222. protein fluff
  223. few nutrition questions
  224. Kashi Go Lean vs Kashi Go Lean Crunch????
  225. Lost 6 Pounds in a Week?
  226. NOW Foods: Natural vs Organic
  227. New Meal Plan
  228. cardio factored into maintenance?
  229. Homemade Weight Gain/Protein Shakes?
  230. Question about eating fat if under daily calories...
  231. Early Morning Routine? Breakfast question
  232. Why do you need to take in more calories while building strength?
  233. Whats Giving Me So Much Bad Gas?
  234. Do you hit Macros or Minimum's (+)
  235. Question about maintenance, activity multiplier confuses me
  236. How do I cook this boneless steak? And what seasoning is good?(pic)
  237. ***How do I know how many calories I have burnd today ***
  238. How often do you stray from your diet?
  239. Please critique my cutting diet (reps)
  240. Do you feel the need to correct bro science when you hear it in everyday life?
  241. What form of green tea is best?
  242. Android App
  243. When do you have the least amount of water weight?
  244. Slim Jims bad for you ?
  245. Canola oil question
  246. 'Nother BMR Query - "Better" Way to Figure Out "Multiplier?"
  247. Help with bulk diet.
  248. PB&Co for those who can\'t get it in their country
  249. Cutting before bulking
  250. In terms of bodycomposition, whats wrong with eating mostly processed foods?