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  1. Where to find, or how to plan, a 60%carb 25%fat 15% protein meal plan
  2. My diet needs fixing. Willing to work on it 100%.(with photos)
  3. new diet? beginner..
  4. How often do you MISS your macro/cals
  5. Calculating maintenance calories
  6. Steam/microwave/re-heat options
  7. Equipment that counts calories burned???reps
  8. What to do with left over calories?
  9. What would be a perfect lunch for me?
  10. Shake Recipes
  11. Second Annual Nutrition Thread Rankings : Java week
  12. Need help with spacing meals
  13. Eating cocoa powder daily- issues?
  14. My Motivational Weekly Fitness Show
  15. Abs need work
  16. The World Of Microorganisms
  17. Calculating Basal Caloric Intake for a Skinny-Fat Small Framed man
  18. Question about brown rice
  19. Cheat days on Keto?
  20. REDOING WHOLE DIET (SRS) Need help
  21. eat more or do less cardio??
  22. Does protein bioavailability really matter?
  23. Protein Snack Recipes??
  24. What to eat pre-workout?
  25. Can I go wrong with this?
  26. Horrible binge
  27. Make me a meal plan
  28. Milk allergy question
  29. MMA nutrition.
  30. Please help with my addiction!!!
  31. Heavy Pancake Recipe
  32. Calories in Chicken Drumstick !!! Anybody Know ???
  33. Comprehensive nutrition resource
  34. Anybody else have a hard time with variety?
  35. Intermittent fasting and multiple training sessions together! Help
  36. tomorrow is cheat day???
  37. Cutting on every rest day?
  38. any suggestions for chicken and pasta?
  39. Pasta
  40. need help with my 1st clean bulk meal plan
  41. Question on how unneeded supplements are passed through the body
  42. Diet Advice/help
  43. Wheat carbs vs veggie carbs.
  44. Bulk not going as planned.
  45. Arizona Iced Tea
  46. stupid question but, are online supplements legit?
  47. Refeed on an off/rest day?
  48. If a "dirty" food fits your macros and calories...
  49. which is the best..
  50. cutting question
  51. Is this a proper diet for me?
  52. cutting diet critique (too much milk?)
  53. omg this is the best thing i've ever eaten (srs)
  54. Made some BANGIN healthy high protein chocolate fudge! (recipe)(pics)(srs)!!!
  55. lifting heavy and not eating enough outcome..
  56. What do do?
  57. jacket potato
  58. Simple carbs for Preworkout meal?
  59. Let's define a "Clean" food....
  60. jacket potato or potato wedges???
  61. Lunch is needing an improvement
  62. Nutrition Help Please!!!!
  63. how long to bulk?
  64. omega 3 fish oil capsules..
  65. Too much fat?
  66. Getting 220 gr of protein a day
  67. Meals that can fill calorie gaps
  68. Cheap way to bulk
  69. Rate of muscle gain when at maintenance or bulk or calorie surplus
  70. Is drinking 1-3 cans of diet soda a day bad for you?
  71. Is eating 2 cans of tuna, 6 times week too much???
  72. How much Casein at Bedtime
  73. BPN Video #3 - Healthy Chicken Burritos
  74. Calories, Bulking, & Cutting
  75. Intermittent Fasting for Strength Training and Fat Loss - Part Two
  76. Newbie with a few questions
  77. i am finally about to start my bulk (pictures included) needs tips and advice please.
  78. Creatine Water Retention
  79. Bulk Diet with macros starting on tuesday. thoughts please :)
  80. Uncook Pasta... Good or Bad?
  81. Fructose And Glycogen......
  82. just to get this straight about fitting in macros
  83. So Sleepy..
  84. food after cardio
  85. Veins?
  86. if i eat a cheese burger every day to fit macros??
  87. Critique my 3k calorie dirty bulk please (pics included)
  88. need some help with my diet
  89. Should i drink this protein Meal replacement?
  90. Interesting Question About Boobs
  91. Nutrition for Diabetics?
  92. Maintaining Macronutrients
  93. When you have a Cheat Meal, do you eat less throughout the day?
  94. Lean protein substitute
  95. Eating before bed
  96. A couple of questions...
  97. fried rice is bad for you?
  98. Question
  99. Meal plan for Cutting
  100. need help
  101. Stupid with diets... Someone please review/critique my cut??
  102. Bulk help!
  103. Tub Ben & jerrys Ice-cream is Only 1000 calories!
  104. what are thoughts?
  105. question about oatmeal...
  106. So let me just get this right....
  107. Am I taking enough supplements?
  108. Low Cost Foods?
  109. Maxs nitetime shake, Aussies help?
  110. day to day macros
  111. With all the proper diet and supplements (eg. weight gainers)
  112. Skipping Breakfast.
  113. tooo High GI fruit for post workout!!
  114. Why can't I eat in the morning?
  115. some ideas on bulking while not gaining fat. need feedback!
  116. Coffee?
  117. is this a bad breakfest
  118. Eating on Off Days
  119. Fat Intake
  120. Whey Protein and Caffeine
  121. Superbowl parties tonight, yah..time to cheat
  122. help with supplements
  123. Wings
  124. Carb Cycling
  125. Powerade during a workout
  126. Chicken + Fusilli pasta + Olive oil
  127. Contemplating Different Cytoport Products
  128. share your homemade nut butter recipe here please
  129. would weighing out your whey be OCD?
  130. PLEASE HELP! Is this diet good to cut with?
  131. Bulking Diet, Help me plz!
  132. Hungry while bulking.
  133. Trying to get on a Stable Meal Cycle
  134. Need someone to check my math please..
  135. critique my clean bulk diet (if needed)
  136. Protein, carb & fat for bulking
  137. Swallow food with water?
  138. What to eat to settle gut
  139. nutritional help
  140. Anyone else enjoy burritos?
  141. Critique my weekday meal plan plz!!!!
  142. Cooking in the Dorm
  143. Is White Rice okay for carbs?
  144. I love Carbs!!
  145. I think i'd like to start bulking
  146. Asparagus and Stinky Piss
  147. Can I get some quick opinions on my diet?
  148. Foods on a Cut
  149. no idea how many calories i need? where to start
  150. Menu for bulking
  151. Bulking = bloated face
  152. 4 ounces of lean deli roast beef vs. 4 ounces of chicken
  153. Carbohydrate Tolerance (Reps)
  154. Defrosting packaged beef/lamb in the sun
  155. What is everybody eating?
  156. Do cheat days really hinder progress?
  157. Bulk Diet (please help!)
  158. just started a bulk
  159. What constitutes a cheat?
  160. Help please?
  161. recomp diets any success?
  162. Difference between a meat eater and a chicken eater?
  163. New Diet
  164. My Recomp Diet. Is it looking good?
  165. ADVICE ON DIET( my road to a good diet)
  166. Ectomorph bulking (need advice)
  167. Critique my cutting diet plan
  168. Need Advice For Routine - Eating, & Supplements!
  169. Hitting a Plateau in Weight Gain
  170. Effects of Leptin - Scammed!
  171. Help with calories/protein/fat/carbs
  172. Protein a myth???
  173. Best foods for good fats?
  174. What did you eat during the super bowl??
  175. How to group meals for twice a day training?
  176. Need help getting diet on track....
  177. Veggie/ fruit carbohydrates
  178. What to eat before bed?
  179. Weekend diet (bulking)
  180. How bad does organic peanut butter taste?
  181. New to Lifting - Is this normal?
  182. 3AM , hungry... what should I eat??
  183. Effectiveness of Recomping [Reps]
  184. Replacing fat with pure muscle - organizing your diet
  185. Refined Sugars?
  186. Water Intake
  187. I need some general nutrition advice
  188. Need help badly :) - Which foods?
  189. Very frustrated with myself and my diet
  190. Carb refeed and Carb Cycling?
  191. Best Pre-workout Meal for Lean Growth?!
  192. Am i eating correctly?
  193. Gaining Mass
  194. How to organize yourself when it comes to diet and food
  195. I think i'm taking in too much protein, yet not meeting macros
  196. Q. fasted training - muscular breakdown / superior nutrient absorption
  197. here is my plan for the next couple of months, tell me what you think
  198. Coffee Creamer and Protein (2?s)
  199. High protein low carb egg salad recipes
  200. Cellmass and nitrix
  201. Metabolic Upregulation
  202. Almonds as a late night snack
  203. Too much protein = Decrease in T?
  204. How much should I eat?
  205. Casein Protein
  206. Lunch Meal Ideas For Those On The Move
  207. Travelling for business
  208. crazy cutter
  209. cheat meal turning into cheat day
  210. Sugar substitutes...
  211. Help me make my first PROTEIN PANCAKE! :)
  212. Recomping: Calorie Intake and App Nut HGH Up
  213. Question about shakes
  214. So how do you like your breasts?
  215. Is this all I need to know before starting IF?
  216. Is it true that the body can only break down 5-9 grams of protein per hour ?
  217. How do you eat so many veggies?
  218. What measurement is a cup??
  219. shakes, food, timing
  220. GNC 1000 Fish Oil Value Size capsules
  221. Smoothie King
  222. Anorexia Recovery...
  223. breakfast cereal and fibre
  224. Starting to cut, any suggestions
  225. Macro help
  226. Recipe for popstickers Chiense style dumplings
  227. Suggestions for low-sodium meal please!
  228. Is this okay?
  229. Starting Strength: Diet Clarification
  230. My Perfect Breakfast
  231. help with diet please :)
  232. Dumb question: Measuring/weighing Kashi cereal...
  233. When profit supercedes the principles... alan aragon
  234. Could My Metabolism Be Better than I Credit it For?
  235. Does it really matter what time I eat my carbs?
  236. Second Annual Nutrition Thread Rankings : Dessert Week
  237. 2 tacos at Jack in the Box has 380 calories...cost $1.08
  238. Something's wrong with me... (pics)
  239. Questions on proper choices in diet...
  240. Gotta love pigging out without getting fat
  241. Bulking advice
  242. eggs at night
  243. Gained about 13 pounds in 1 month. Should I be worried?
  244. BBQ sauce recipes?
  245. what to eat for breakfast?
  246. Food with highest protein and lowest Calories
  247. My horrible diet...
  248. coolers for the summer
  249. raw egg good or bad?
  250. first mass food clean bulk attempt. critique?