PDA

View Full Version : Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 462 463 464 465 466 467 468 469 470 471 472 473 474 475 476 477 478 479 480 481 482 483 484 485 486 487 488 489 490 491 492 493 494 495 496 497 498 499 500 501 502 503 504 505 506 507 508 509 510 511 512 513 514 515 516 517 518 519 520 521 522 523 524 525 526 527 528 529 530 531 532 533 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550 551 552 553 554 555 556 557 558 559 560 561 562 563 564 565 566 567 568 569 570 571 572 573 574 575 576 577 578 579 580 581 582 583 584 585 586 587 588 589 590 591 592 593 594 595 596 597 598 599 600 601 602 603 604 605 606 607 608 609 610 611 612 613 614 615 616 617 618 619 620 621 622 623 624 625 626 627 628 629 630 631 632 633 634 635 636 637 638 639 640 641 642 643 644 645 646 647 648 649 650 651 652 653 654 655 656 657 658 659 660 661 662 663 664 665 666 667 668 669 670 671 672 673 674 675 676 677 678 679 680 681 682 683 684 685 686 687 688 689 690 691 692 693 [694] 695 696 697 698 699 700 701 702 703 704 705 706 707 708 709 710 711 712 713 714 715 716 717 718 719 720 721 722 723 724 725 726 727 728 729 730 731 732 733 734 735 736 737 738 739 740 741 742 743 744 745 746 747 748 749 750 751 752 753 754 755 756 757 758 759 760 761 762 763 764 765 766 767 768 769 770 771 772 773 774 775 776 777 778 779 780 781 782 783 784 785 786 787 788 789 790 791 792 793 794 795 796 797 798 799 800 801 802 803 804 805 806 807 808 809 810 811 812 813 814 815 816 817 818 819 820 821 822 823 824 825 826 827 828 829 830 831 832 833 834 835 836 837 838 839 840 841 842 843 844 845 846 847 848 849 850 851 852 853 854 855 856 857 858 859 860 861 862 863 864 865 866 867 868 869 870 871 872 873 874 875 876 877 878 879 880 881 882 883 884 885 886 887 888 889 890 891 892 893 894 895 896 897 898 899 900 901 902 903 904 905 906 907 908 909 910 911 912 913 914 915 916 917 918 919 920 921 922 923 924 925 926 927 928 929 930 931 932 933 934 935 936 937 938 939 940 941 942 943 944 945 946 947 948 949 950 951 952 953 954 955 956 957 958 959 960 961 962 963 964 965 966 967 968 969 970 971 972 973 974 975 976 977 978 979 980 981 982 983 984 985 986 987 988 989 990 991 992 993 994 995 996 997 998 999 1000 1001 1002 1003 1004 1005 1006 1007 1008 1009 1010 1011 1012 1013 1014 1015 1016 1017 1018 1019 1020 1021 1022 1023 1024 1025 1026 1027 1028 1029 1030 1031 1032 1033 1034 1035 1036 1037 1038 1039 1040 1041 1042 1043 1044 1045 1046 1047 1048 1049 1050 1051 1052 1053 1054 1055 1056 1057 1058 1059 1060 1061 1062 1063 1064 1065 1066 1067 1068 1069 1070 1071 1072 1073 1074 1075 1076 1077 1078 1079 1080 1081 1082 1083 1084 1085 1086 1087 1088 1089 1090 1091 1092 1093 1094 1095 1096 1097 1098 1099 1100 1101 1102 1103 1104 1105 1106 1107 1108 1109 1110 1111 1112 1113 1114 1115 1116 1117 1118 1119 1120 1121 1122 1123 1124 1125 1126 1127 1128 1129 1130 1131 1132 1133 1134 1135 1136 1137 1138 1139 1140 1141 1142 1143 1144 1145 1146 1147 1148 1149 1150 1151 1152 1153 1154 1155 1156 1157 1158 1159 1160 1161 1162 1163 1164 1165 1166 1167 1168 1169 1170 1171 1172 1173 1174 1175 1176 1177 1178 1179 1180 1181 1182 1183 1184 1185 1186 1187 1188 1189 1190 1191 1192 1193 1194 1195 1196 1197 1198 1199 1200 1201 1202 1203 1204 1205 1206 1207 1208 1209 1210 1211 1212 1213 1214 1215 1216 1217 1218 1219 1220 1221 1222 1223 1224 1225 1226 1227 1228 1229 1230 1231 1232 1233 1234 1235 1236 1237 1238 1239 1240 1241 1242 1243 1244 1245 1246 1247 1248 1249 1250 1251

  1. Quick Question..
  2. Eggs bad again?
  3. PROBLEM!!! nutrition and food biological value
  4. Higher daily calorie requirements = more muscle?
  5. Im HUNGRY!!
  6. Not hungry in the morning
  7. Insulin spikes
  8. nutritional profile for food products on label vs online
  9. Need some Help
  10. Hotdogs for preworkout?
  11. Eating out at a resteraunt
  12. Need Help On Cutting.
  13. White Rice
  14. Question looking for an answer!
  15. fat content in postworkout shake
  16. trying to maintain bulk diet with school!
  17. at what rate the waist could be growing in a clean bulk?
  18. Efficient diet
  19. cheapest high Calories????
  20. Can't seem to reach my protein!
  21. Have I finally created an awesome diet?
  22. Would this diet be suitable for bulking?
  23. Here's the break down for my 4900cal winter bulk
  24. Walden Farm products in Toronto anyone?
  25. Caffeine Pre workout Question
  26. Need HELP with Keto Diet
  27. Whats your favourite food protein source?
  28. post 8wk ckd diet
  29. tired in PM/need more energy
  30. Sushi thread
  31. Replacing a meal with powders/supplements?
  32. who drinks crystal light?
  33. whats the risks of eating moldy food?
  34. Help with cramping?
  35. How do I track my lift/gain progression?
  36. How do sweeteners cause weight gain exactly?
  37. Chobani 12packs On sale @ Costco, 12.00$
  38. Net workout time. When do eat?
  39. When eating and lifting for muscle mass....do you keep carbs high on off days?
  40. Calorie Intake ok?
  41. Bb.com vs gnc difference?
  42. suggestions for my shopping list
  43. Can anyone recommend any sauce recipes for chicken
  44. Oats are the devil
  45. Getting PROTEIN from thin air!
  46. Do vitamin pills actually work?
  47. shamrock farms rockin fuel
  48. What happens if you mix more "liquid" than your supposed to with your protein shake?
  49. I found the perfect ingredient for oats
  50. any who knows about diets?
  51. Should I count everything?
  52. Cheapest place to buy chicken and steak?
  53. Help me writing my cover letter, Got an overseas position.
  54. Naps?
  55. >>Ian's Log: Skinny Guy to Bulk!<<
  56. Saturated Fats : Healthy Fats
  57. If I eat at maintenance..
  58. simple carbs after u work out
  59. I work in a county jail...HOW do they do it with nothing?
  60. Anyone have a nutrition plan for a skinnyfat guy?
  61. Is my new diet plan ok? not able to digest that much
  62. Seitan, Mock "meat", Gluten?
  63. post work out carbs
  64. Almonds v Roasted Peanuts?
  65. Phlegm after milk
  66. Does the egg recal apply to egg whites also..?
  67. Does this look like a good day for a bulking diet?
  68. Need Help with my nutrition
  69. What are some of your favorite home mad weight gainers?
  70. PWO combo
  71. Xanthum Gum Recipe/Ice cream/Yogurt?
  72. Eating salmon/sardines on a daily basis
  73. Bad stomach pain / bloating
  74. How am I gaining so much weight?
  75. Confused with nutrition.
  76. too much protein?
  77. Taking a trip to the Supplement Store (Help)
  78. Anyone have any experience with Oat Groats (as an alternative to Steel Cut Oats)?
  79. Excess calories/carbs/fat to hit protein macro
  80. Jersey Shore diet (lol)
  81. starting out and giving up ur fav.
  82. Bulking - Whole Wheat Bread Question
  83. 25 lbs on a 5 feet 7 guy
  84. confused on proportioning.....
  85. Is my bulking diet any good?
  86. cant figure this out
  87. Protien VS Amino Acids..
  88. Healthy Fast food meals. Pre/Post Work out
  89. Bulking and cutting
  90. Cottage Cheese
  91. Bison/Buffalo meat
  92. Post work out carb not coming from supps.
  93. Clean bulking questions for reps
  94. Custom Plans (Nutrition/Workouts)????
  95. Question About Multi-Vitamens
  96. carbs post-workout on a cut
  97. When calculating total calories....
  98. Had some chili tonight
  99. Help me tweak my cutting diet!
  100. exercises that directly target shoulders for my routine.
  101. Bodybuilding Secrets : How to Bulk & Cut at the same time
  102. Cheese sticks.....?
  103. Canned chicken vs canned tuna
  104. Oats and Wheybolic Extreme 60
  105. How to develop a big appetite?
  106. Cutting out Carbs to cut?
  107. Thoughts on diet?
  108. what is the best calorie counter?
  109. Low-Carb + Low Calories = Low Testosterone
  110. It's all a lie
  111. Potential job for RD or Nutritionist...only the best
  112. Transition from cut to clean bulk(pics)
  113. Post-Contest Binge
  114. how do carbs from candy like sugar compare to bread carbs
  115. Meals to loss wheight
  116. Cheat days
  117. carb cycling help
  118. How many ounces of egg white in 1 egg?
  119. hands feel weak...what am I low in?
  120. terrible back and shouldar pain
  121. complex or simple carbs or both ?
  122. Myoplex carb control RTD jelly-like pieces?
  123. carbohydrates questions!
  124. Herbal shampoo
  125. Pre-workout Energy Boost
  126. what abot my diet ?
  127. Gaining Muscle and Losing Fat - Critique My Program?
  128. Tuna
  129. Cholesterol (and eggs)
  130. High quantities of milk - bad idea?
  131. 4000 cals and not increasing weight...?
  132. Staying lean on the road. Need a critique.
  133. new and not sure ??
  134. Which bread do you suggest?
  135. How many calories do I need after massive weight loss?
  136. Centrum or Any Supplement Store Multi-Vitamin?
  137. Calling all vegetarians!!
  138. beer?
  139. What to eat between Breakfast and Lunch???
  140. Cholesterol... watch it or not?
  141. Homemade weight gainer safe for twice a day?
  142. 1lb of fat = 3500 or 4000 kcal?
  143. Bulk Diet: NEED Advice
  144. Counting Sugar?
  145. How many calories to eat per day?
  146. Advice on replacement for supplement!
  147. oats
  148. Alternative to morning shake?
  149. Nonstimulant appetite suppresant?
  150. Need advice for a good protein powder!
  151. Skinny fat
  152. Nutella!!
  153. Need a New Meal Plan
  154. restaurant grilled chicken (bulk order)
  155. need help tweaking diet.
  156. reading packet info
  157. Diet gets jacked on weekends
  158. Whole Milk Questions?
  159. Quick question
  160. San Diego peeps: Famous Daves Bbq or Phils BBQ???
  161. COntinue to bulk
  162. weight of the meat?
  163. MyPlate miscalculate?
  164. Doing Something Wrong?
  165. Taking BCAA's with or without protein powder
  166. Is white wine sauce healthy?
  167. damn you PASTA
  168. What is 'aerobic metabolism'?
  169. Pre workout protein shake?
  170. Are there any Healthy Restaurants??
  171. Gaining weight a lil different
  172. That bloated feeling
  173. Carbohydrates
  174. Trying to lean down
  175. Is ON Optimum whey protein bad for you?
  176. nutrition help. please help me clear some stuff up
  177. Is there a reason to ever really stop carb cycling?
  178. Cut the MOFO!!!!!
  179. Low fat milk or Whole Milk?
  180. what's up w/ my diet?
  181. How much saturated fat is "healthy"?
  182. 1,200 thosand cal protein shake
  183. Quinoa
  184. Beginner nutrition: advice
  185. would this diet get me cut?
  186. dextrose gtfinh
  187. Taking Time Off While Sick
  188. Swine??
  189. Sweet Snacks
  190. Weight Gainer Sludge...
  191. Question about rest days and caloric needs
  192. Learning to cook online?
  193. How do you wash your raw fruits and vegatables?
  194. How to make chicken breast thin?
  195. How to find out actual amounts (mg/g) instead of % on foods
  196. How Much do you spend?
  197. RATE/HELP me with my diet......REPS for help
  198. Tired of "boring" food and clean eating??
  199. getting lean. need advice
  200. Pre and Post MMA workout
  201. Whats a good fast absorbtion post workout meal
  202. Basic questions about resting Metabolic rate
  203. Muscle gain and calories?
  204. When To Take Protein
  205. Chicken Breast
  206. Post-Workout Recovery
  207. Anyone work in a kitchen? I'm wondering about cooking technique for
  208. ABCDE Diet
  209. First Annual Nutrition Thread Rankings: Day30
  210. What BF% while bulking?
  211. Bulking recipes!!!!
  212. What's the go with Sliced Chicken?
  213. Need some help on my eats today!!!
  214. BCAA + pre workout meal
  215. Diet Logging Software
  216. Football Nutrition
  217. Dextrose
  218. Question about BMR calculation...
  219. wisdom teeth out, am cutting.... what to do?
  220. Body of FIRE - Chad Waterbury
  221. Gym and Football Shakes
  222. First Day Of Class when too feed
  223. chicken fillet question.
  224. Extremely New. Diet help
  225. Fruit Snacks??
  226. Omega 3 eggs waste of money/bulls***?
  227. Weird Things going on with my stomach
  228. critique my diet plan please
  229. Bulking
  230. College Diet!
  231. Working on Night Shifts
  232. Caloric Rich *Portable* shakes
  233. Eating disorders food menu
  234. Krispy Kreme diet. You won't believe it!
  235. Fats?
  236. eat every 2.5 hrs, 6 meals a day; or every 3 hrs, 5 meals daily?
  237. How many calories of pasta is this?
  238. Best Peanut Butter
  239. turkey salad?
  240. mini bulk/cut cycles?
  241. Which oil?
  242. Your thoughts
  243. Diet to go with my workout regime ?
  244. Calculations
  245. About to go to the Vitamine Shoppe and buy protein, question!
  246. Pretzels good source of carbs?
  247. People who are currently Resting/ Taking time off
  248. Quick question about post cardio/workout meal
  249. 2700 Cals and Disneyland? Doable?
  250. Diet for building (HELP)