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  1. doing research for new program
  2. Diet on a busy schedule?
  3. Nutrition & body question
  4. syntha 6 vs on's whey
  5. Leaving cooked chicken out?
  6. my cut
  7. Weight or fat not coming off... HELP!
  8. fatty cuts of fish?
  9. 6'5", 226, any tips on bulk diet cals. ?
  10. general question
  11. Pouring out the soup in ramen noodles
  12. Protein questions?
  13. One meal a day---Mr. Walker does it
  14. hCG and Ketosis
  15. Preworkout??
  16. 4 week Cut Diet any thoughts?
  17. Non-workout days
  18. Why would someone recommend taking 55g or protein pre and post workout?
  19. just a RANT carbs are bad??
  20. has anyone here had gynocomastia(puffy type nipples)
  21. Just another macro question
  22. Can I use saxxy gaize as my carb source in all my meals?
  23. Eating at college
  24. Eating plan for rippetoes
  25. Cutting- Hearing Many Different Things
  26. what are good carbs to load on b4 workout?
  27. Raw Food diet: cooking food=killing enzymes
  28. Food from Home or School?
  29. I Feel I want to Cheat meal now(cutting)
  30. brb gaining 20lbs of muscle in 30 days
  31. Ate 3200 last week and gained 3.5 pounds. What's the math?
  32. epic omelettes
  33. preparing meals
  34. STINKING from Liquid Egg Whites?
  35. Breakfast Meats
  36. different responses weigh before or after cooking?
  37. Night time shake's. Casein VS Whey with added fat & fiber
  38. rice vs potatoes vs barley/ buckwheat groats
  39. health cereal
  40. best nutrition for muscles the day after destroying them
  41. health cereal
  42. getting clams from the market, never had them before are they okay to eat?
  43. Am I not getting gains because of loosing weight
  44. Maximum Proteinintake
  45. Canned veggies ?
  46. Oatmeal topping?
  47. I desparately need help with my nutrition
  48. Diced Potatoes with Breakfast?
  49. Green fibrous veggies as only carb source
  50. Cunningham Equation
  51. not taking it too seriously anymore... thoughts?
  52. Is this right? Reps for feedback...
  53. Weight gainer after working out?
  54. People complaining about Kashi having soy, why?
  55. Top 5 Favorite Breakfasts - List them
  56. When should I add carbs to this cutting diet?
  57. Valio / Real Goodness Lactose Free Milk?
  58. anybody like thier olive oil?
  59. Best Fast Food for Cutting?
  60. Need help im a starter
  61. Storing Food
  62. What's the deal with carbs?!
  63. opinions of this diet for getting ripped
  64. to lose fat do you need to cut carbs?
  65. Help me create a meal plan..Bodybuilinding + MMA
  66. Help with my Diet.
  67. OLIVE OIL measure
  68. Bulking/cutting for non-competative body builders?
  69. A No BS Approach to looking great naked
  70. Do not like meat
  71. Less Rubbery Protein Pancakes?
  72. Can someone fill in the blanks for me?
  73. Any non soy protein pancakes?
  74. Critique my bulking diet?
  75. Is gaining 2lbs a week too much/impossible?
  76. calorie deficit question
  77. Diet for gaining mass
  78. cutting
  79. Do you eat the yoke of every egg you eat?
  80. bulking on too few calories?
  81. tamping down from bulk to cut.
  82. Weight Loss Diet (Critique Please)
  83. *Early Morning Breakfast?!*
  84. Critique my diet please
  85. Beginner Advice - Skinny fat guy
  86. Vicodin
  87. How Many of you Drink Alcohol when you go out?
  88. Green tea extract
  89. Healthy Drink Options
  90. This has probably been said many times before
  91. Help!!
  92. Carbs in peanut butter?
  93. What's a good ratio of omega-6:omega-3 to shoot for?
  94. Critique my diet part 2
  95. A helping hand
  96. Is this gyno? (PICS)
  97. lasagna/spaghetti
  98. How do you Students afford clean food?
  99. Rice Safety?!
  100. If I get selected from my university for undergrad-research, what's a good topic?
  101. Protein powder and phenylalanine
  102. What should my diet look like if....
  103. Would it be pointless to do short periods of bulking and cutting?
  104. I'm 19 and need a Diet to gain for college football
  105. Trying to figure this out, clarifications?
  106. Phs And insane hunger late at night
  107. Microwaved foods
  108. What exactly triggers the conversion of testosterone to estrogen?
  109. Good diet to lean up***
  110. My post workout shakes.....
  111. Finally
  112. Keeping pre-cooked meals around ? (how long)
  113. Studies on rate of protein synthesis
  114. Critique my cutting diet please.
  115. Get taller, about 8-10cm
  116. Six Star Professional Strength Whey Protein Questions
  117. Whats the benefit of getting your carbs from oats as opposed to other healthy cereal?
  118. Raw Almonds
  119. How much time to transition cals between cut and bulk?
  120. binge eating at night
  121. Difference between- high protein, high carb, low fat - high protein,high fat,low carb
  122. Dextrose Pre workout?
  123. Protein Rich Snacks
  124. Too much Protein?
  125. As seen on Man vs Food - Dagwood Challenge - New Record 3:22
  126. Grams of protein during cut
  127. wheat germ -- how to use it up??
  128. free seminar
  129. Question about my diet
  130. Success with the Evil Carbs!
  131. Cloudy H20
  132. Whey Shakes
  133. Eating at the Galley (Military)
  134. Olive Oil
  135. Fat Noob help...
  136. is keto for me?
  137. Need good advice/feedback
  138. Wisdom Teeth Extraction and Bulking...
  139. Gonna stop eatting carbs after 3pm....
  140. body fat calipers?
  141. Myfitnesspal
  142. Intermittent Fasting & Coffee
  143. Got a stomach problem.....
  144. I need suggestions on my diet.
  145. I need to bulk.. empty fridge.. what to get?
  146. Clean Muscle Diet
  147. "What's Better Than This"
  148. Question Regarding Digestion (Yes another fart thread)
  149. Just counted my macros..would like some input
  150. New guy - protein & supps & stomach ache
  151. The Anabolic Diet + Rippetoes 5x5 Starting Strength
  152. Paleo diet shooping list.
  153. Beans with highest protein, and convenient enough to put in a little bag?
  154. New bulking diet
  155. oatmeal or cream of wheat?
  156. Best tips for sticking to a diet?
  157. Help with diet, lost lean mass
  158. Is very little fat in your diet ok / safe ?
  159. how is this for a cut diet
  160. (Cutting Diet college) What do you guys think??
  161. carb depleted/fasted training...burn muscle?? **4k reps for input**
  162. Tip: making good boiled eggs
  163. Are my bulking amounts (macros) off?
  164. FFFUUUUU!! Just got the ultimate insult!!
  165. Bulking and carbs
  166. Paleo diet discussion
  167. diet please help!
  168. cutting diet samples
  169. How is my diet going?
  170. So.. I'm like 2000 cals over maintenance and still keep feeling hungry.. do I eat?
  171. Cheat meal
  172. Week off Nutrion
  173. Cutting while eating whatever you want?
  174. A Weight Loss Diet for a Busy Schedule!??
  175. Blah going crazy!
  176. Which meal at which time?
  177. Taco Bell Diet Menu
  178. Need help with calories please!
  179. New to nutrition...
  180. Critique My Nutrtion.. Need some serious expert advise.
  181. Weight of Chicken Question
  182. Yellow Rice
  183. Tips For Clean Bulk?
  184. Argentina Meat Loaf...Nutrition Fact?REPPED(Cutting)
  185. Bizarre test for food allergies
  186. Seafood
  187. Mood
  188. Here's what I ate today (good/bad?)
  189. Basic question
  190. My first and the last question regarding proper nutrition
  191. Oatmeal
  192. Question for those intermittent fasting 16/8 hours
  193. Metabolic diet? Results?
  194. When fasting...
  195. What do you recommend in this situation?
  196. Packing your own lunch/dinner
  197. pre-work out meal for morning workout
  198. Eating and friends
  199. What's your favorite way to eat chicken? (5k+ reps)
  200. Strawberry Flavoured Porridge - Cal: 310, Pro: 40g, Carb: 28g, Fat: 3.5g
  201. What are some healthy foods you cannot live without?
  202. Nutrition facts for one scoop of buffet/cafeteria style eggs?
  203. Newbie needing to bulk
  204. High protein/fat to lose body fat????
  205. Ok so is all this talk about meal timing bull****?
  206. is it true testosterone levels have decreased 20% since 20 years ago?
  207. Too much post-gym protein?
  208. How is my diet? :)
  209. Holy crap, Food actually DOES make a difference. (Dumb stuff I've done.)
  210. Mussels
  211. calories question.
  212. Does anyone bake sweets around here ?
  213. Cut now or eat maintenance, which is the better idea in your opionion?
  214. Do Carrots Cause Flatulence? (bought Beano)
  215. sushi
  216. Should I bump up my cals?
  217. This is my diet that I've been doing since october! I want to Bulk now. need advices!
  218. My new favorite Cottage cheese recipe
  219. Processed Foods vs Macros whilst Cutting
  220. Powder in Morning and Night...
  221. Whole food weight gainer shake
  222. Confirm this overall summary for bodybuilding?
  223. Denaturing of Protein?
  224. Critique my CUT DIET
  225. Oats Question??
  226. Quick & Simple Receipes?
  227. Protein shake for meal replacement?
  228. Turkey Drumstick
  229. Professor T. ****n Campbell PhD -- Animal protein (meat and dairy) causes cancer
  230. Carb. Protein and Fat Question
  231. Muscle Milk nutrition question
  232. Off Week
  233. how much could i gain by june?
  234. Scivation Cut Diet- 16 Week Plan
  235. so my mom bought this ridiculously powerful food emulsifier..
  236. weight gaining pwo shake
  237. fast food question
  238. "Why multivitamins and other dietary supplements can be hazardous to your health"
  239. Celiacs (people who can't eat gluten)! What do you eat?
  240. Oats for cutting. Yay or nay.
  241. 460 calorie chicken breast???
  242. Out of curiousity...
  243. Celiacs (people who can't eat gluten)! What do you eat?
  244. Diet Help Requested
  245. How is this for a start?
  246. Struggling to prepare food for myself
  247. preWORKOUT and keto???
  248. Is this ok for post workout carbs?
  249. appetite
  250. REPS is 3 Tablespoons of Virgin Olive Oil too much?