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  1. Cut diet and Macros?(Reps)
  2. Am I missing anything guys?
  3. Tandoori Chicken?
  4. Cooked chicken
  5. kashi go lean pizza
  6. stay away from dairy while cutting?
  7. Alternative breakfast carbs and frying chicken..?
  8. i looove breakfast meats, but...
  9. what diet plan is best for me
  10. Fast Food diet.
  11. stupid calorie question
  12. can't work out for 2 weeks...advice?
  13. Post Workout Shake
  14. how do you figure out cals/macros when you make chili
  15. Specific Diet plan on a Budget help
  16. Little time...........
  17. lose weight or just gain muscle.
  18. Anthony Bourdain
  19. Too soon to see results from this cut?
  20. The Almighty Post Workout Shake
  21. Taking Whey protein powder to Dubai?
  22. vitamin c effect on cortisol and insluin sentivity
  23. BULKING: Is it important to count calories?
  24. How many days of cutting/dieting until your appetite goes down?
  25. starvation mode
  26. What is every ones take on lima beans?
  27. Pre and Post workout
  28. carb cycling on cut
  29. Getting the right nutrition in the Army?
  30. help with trying to reach 4k calories a day
  31. From Chewed to Digested to Used Timing?
  32. Contest prep diets?
  33. Benefits of whole milk vs skim beside calories ?
  34. How to beat the sweets?
  35. Brazil Nut and Selenium
  36. How do you "actually" eat 1 gram of protein per lb of bodyweight?
  37. help me!!
  38. Whats the best morning protein?
  39. hellow all please can i have your assitance
  40. diet question
  41. Help Please
  42. what kind of fruits/veggies should I buy?
  43. Furious Pete in 2009 - Thank you for everything!!
  44. fat loss diet?
  45. Best/Favorite Post-workout HIGH GI liquid ???
  46. Day 16 anabolic diet.....now what?
  47. Do my pre and post shakes/meals jive?
  48. whole food pwo ideas?
  49. How much lean mass is reasonable to lose on a cut?
  50. Help with daily carb cycling timing
  51. Oats?
  52. how should your diet differ on the days you dont lift
  53. How many calories
  54. Best time of day to drink cranberry juice
  55. Where do you buy dextrose?
  56. Pre/Post Workout Confusion
  57. Is the protein digestion limit per meal a myth?
  58. Bought bulk Hamburger, best way to store?
  59. Dairy acne reactions and protein powder types(isolates, casein, concentrate) question
  60. quick question
  61. Diet?
  62. snacks & protein shakes
  63. Creatine on Cut/Diet
  64. please comment on my new diet
  65. nut butters
  66. 12 grain bagels on a cut
  67. Delicious low cal recipes involving fruit? (note: recipe forum please!)
  68. Need help with nutrition plan
  69. I eat this once a week is this okay?
  70. It takes a certain kind of individual to put bacon salt on icecream
  71. Nutritive breakdown...Getting too much protein?
  72. Lunch Idea Snack Idea
  73. Nutrition Plan. Critique please.
  74. Help me out guys
  75. Why is it difficult for me to fall asleep when I don't eat a lot?
  76. Cutting Bodyfat does this look right
  77. Been down this road, but am out of touch (Thoughts on diet please).
  78. Turkey Burgers, cause of me digging in a rut?
  79. my post-workout..
  80. Liquidizing meals
  81. My diet
  82. Bulking Up
  83. maintaining while getting stronger?
  84. need help on the 6 meal diet
  85. Help Gaining Strength...
  86. Question about protein consumption
  87. Not sure if im eating enough??
  88. Bulk diet question
  89. Nutrition question.
  90. Hows my diet? Where can I improve?
  91. Realistic Meal Plan
  92. Anabolic Diet
  93. Best meals to consume fat? (fat timing)
  94. Training and weight gain
  95. Yes ive already tried the search button
  96. Beginner In need of Help
  97. Meal Ideas for a newbie starting out!!
  98. Post Workout Refuel - best solution for me?
  99. Critque My Diet
  100. Hows my count?
  101. Need a macro recommendation for my GF
  102. metabolic speed
  103. critique my cut diet
  104. Critique My 2010 Diet
  105. i just love Lasagna
  106. Following 2 different diets
  107. Best food carb source for shakes?
  108. What to eat instead of chicken and rice?
  109. Fats: EVOO vs Natty Peanut Butter
  110. Low mantainence level?
  111. Caveman Diet?
  112. Amy's Gluten Free Bowls
  113. Are there any negative health issues with having a high fat diet (good fats)?
  114. Does it matter what kind of peanut butter you eat for healthy fats?
  115. Healthy protein bars?
  116. Criticise my daily intake?
  117. Coming OFF of Anabolic Diet...
  118. weight gainers
  119. Critique My Diet (based off Layne Norton's protein synthesis research)
  120. Bulking diet...My poophole cant take no more help ~
  121. Diet Critique please?
  122. plz help changed from a high carb, mod protein, mod fats diet to
  123. How much weight did you put on on your first bulk? (natty only)
  124. egg cals
  125. 5Hour Power
  126. difference between glycemic index and glycemic load
  127. Low Carb Diet...Please Help!!!
  128. PLZ help ever since ive bulked my face has been bloated
  129. Will to many polys and monos keep me fat?
  130. help my post workout meals
  131. Nutrition while ENDING a diet.
  132. Simple carbs PWO
  133. Most Anabolic PWO Meal?
  134. Need help on my Nutrition
  135. About to go do my back and bi's, need energy
  136. Fish Oil and Flaxseed Oil Together? Side Effects?
  137. From Weight Watchers to six pack...
  138. post workout shake...
  139. Chicken & Fish - Need some new recipes...
  140. Eating At Fast Food Restaurents And Staying Lean!
  141. Grains - The First GM Foods
  142. Is there anywhere you can buy egg nog year round?
  143. Post a Bulk Diet w/o protein shake
  144. Sodium?
  145. Appetite Disappearing Please Help
  146. What foods should I cheat with?
  147. Snack Suggestions
  148. Always Full
  149. Post-Workout Dizziness
  150. Not getting enough water
  151. HALP! What is The Best Nutritional Attack Plan for this Body Type???
  152. Sweet potato post workout?
  153. More water = Yellow pee?
  154. How little calories is unhealthy?
  155. Critique my diet please (Fitday screen shot)
  156. working out while getting stresed at work?
  157. food for protein snacks
  158. Alternating Carb Days
  159. Current Diet for Cutting... Good?? Input needed
  160. Bulking while doing crossfit style workouts?
  161. Dont want to order online,what can I buy thats good in dextrose?
  162. What are some NEEDED nutrients/vitamins/minerals???
  163. Easy Question, REPS.
  164. How often can I eat fast food?
  165. HIGH PROTEIN, LOW CARB/fat shake question... to lose weight??
  166. Cutting Diet Please Pick at it
  167. Last meal or sleep?
  168. Good Meal at a Restaurant I found
  169. a question for vegetarians
  170. Fatty meats v. no meats?
  171. Fixing the Metabolism?
  172. Balanced Diet
  173. Does GOAT MILK contain good quality PROTEIN?
  174. Help for gf
  175. Sluggish ...
  176. Drinking too many calories?
  177. cheat/refeed/carbup
  178. Balancing diet with dating! Kind of humorous
  179. New job no microwave
  180. working out late and Post W/o meal
  181. Mixing Flax with Hot Oatmeal
  182. Bulk Diet
  183. Macros for college track athlete
  184. Study: Low GI Carbs Preworkout = More Fat Burned
  185. What to eat?
  186. Sushi Health Benefits
  187. Calories in an extra large egg white?
  188. websites that show nutrion facts of basic foods
  189. I need help with a protein issue
  190. Carbs causing HBP?
  191. Steel cut oats- the Hardgainer Miracle
  192. What are your Healthy Snack's..
  193. lunch protein?!
  194. really need some advice on a diet
  195. Macro's for a short 4 week cut?
  196. 30g whey PWO, adequate?
  197. How to get ripped?
  198. Looking for input on DIET...PLEASE READ AND CRITIQUE (Reps)
  199. Sugar Question
  200. Where the hell do these "Bro Nutritionists" come from? (Dummies in the Teen Section)
  201. pizza toppings
  202. Sashimi question?
  203. Starting first cut diet, looking for ideas/inspiration
  204. i need pwo nutrition advice.
  205. When should one take mct?
  206. What should I eat?
  207. diet advice while injured
  208. (new here) Hello 2 All... What do you guys think about BolthouseFarms drinks?
  209. Carbs/Protein/Fat
  210. Supplement Timing / Dosage
  211. cheaters weaters pumpking eaters
  212. Am i gaining too much?
  213. Question Regarding dinner.
  214. How fast to reduce calorie when starting cut
  215. Bulking
  216. Notes on my diet PLEASE
  217. Notes on my diet PLEASE
  218. Anyone here use coconut oil in your diet?
  219. carbs on lifting days only
  220. Would some one be willing to look at my menu plan?
  221. Curbing Carb Cravings?
  222. too much protein?
  223. Help with Diet please
  224. Meals Eating Now #9!
  225. clean bulk
  226. Calorie defecit + running question
  227. Soy Milk or Fat Free Milk?
  228. What should I eat to help me lose weight?
  229. Water Question
  230. Whey as a protein other than after post workout?
  231. no whey =( what to eat?
  232. Storing casein in the fridge?
  233. hard gainer here!!! ANYBODY KNOW ANY GOOD PROTEIN SHAKES
  234. what meal should I replace with a shake to lose weight???
  235. Best oatmeal for morning?
  236. Does this look right?
  237. quick eat protein???
  238. Trouble with water!
  239. cramping v. muscle fatigue???
  240. cant lose teh last 10lbs of fat..will under eating ruin my goal?
  241. Skim Milk right before bed
  242. question on gaining muscle AND keeping a cut body?!?!
  243. Is chewing Amino Acid Tabs bad for the teeth??
  244. Please review these nutritional facts
  245. Net Carbs calculation help?
  246. Need some words of inspiration(and tips)
  247. Counting Calories
  248. What if your eating enough but still hungry?
  249. I need diet help to get my bf down to 8%
  250. Barley grass vs. Spirulina plankton