PDA

View Full Version : Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 462 463 464 465 466 467 468 469 470 471 472 473 474 475 476 477 478 479 480 481 482 483 484 485 486 487 488 489 490 491 492 493 494 495 496 497 498 499 500 501 502 503 504 505 506 507 508 509 510 511 512 513 514 515 516 517 518 519 520 521 522 523 524 525 526 527 528 529 530 531 532 533 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550 551 552 553 554 555 556 557 558 559 560 561 562 563 564 565 566 567 568 569 570 571 572 573 574 575 576 [577] 578 579 580 581 582 583 584 585 586 587 588 589 590 591 592 593 594 595 596 597 598 599 600 601 602 603 604 605 606 607 608 609 610 611 612 613 614 615 616 617 618 619 620 621 622 623 624 625 626 627 628 629 630 631 632 633 634 635 636 637 638 639 640 641 642 643 644 645 646 647 648 649 650 651 652 653 654 655 656 657 658 659 660 661 662 663 664 665 666 667 668 669 670 671 672 673 674 675 676 677 678 679 680 681 682 683 684 685 686 687 688 689 690 691 692 693 694 695 696 697 698 699 700 701 702 703 704 705 706 707 708 709 710 711 712 713 714 715 716 717 718 719 720 721 722 723 724 725 726 727 728 729 730 731 732 733 734 735 736 737 738 739 740 741 742 743 744 745 746 747 748 749 750 751 752 753 754 755 756 757 758 759 760 761 762 763 764 765 766 767 768 769 770 771 772 773 774 775 776 777 778 779 780 781 782 783 784 785 786 787 788 789 790 791 792 793 794 795 796 797 798 799 800 801 802 803 804 805 806 807 808 809 810 811 812 813 814 815 816 817 818 819 820 821 822 823 824 825 826 827 828 829 830 831 832 833 834 835 836 837 838 839 840 841 842 843 844 845 846 847 848 849 850 851 852 853 854 855 856 857 858 859 860 861 862 863 864 865 866 867 868 869 870 871 872 873 874 875 876 877 878 879 880 881 882 883 884 885 886 887 888 889 890 891 892 893 894 895 896 897 898 899 900 901 902 903 904 905 906 907 908 909 910 911 912 913 914 915 916 917 918 919 920 921 922 923 924 925 926 927 928 929 930 931 932 933 934 935 936 937 938 939 940 941 942 943 944 945 946 947 948 949 950 951 952 953 954 955 956 957 958 959 960 961 962 963 964 965 966 967 968 969 970 971 972 973 974 975 976 977 978 979 980 981 982 983 984 985 986 987 988 989 990 991 992 993 994 995 996 997 998 999 1000 1001 1002 1003 1004 1005 1006 1007 1008 1009 1010 1011 1012 1013 1014 1015 1016 1017 1018 1019 1020 1021 1022 1023 1024 1025 1026 1027 1028 1029 1030 1031 1032 1033 1034 1035 1036 1037 1038 1039 1040 1041 1042 1043 1044 1045 1046 1047 1048 1049 1050 1051 1052 1053 1054 1055 1056 1057 1058 1059 1060 1061 1062 1063 1064 1065 1066 1067 1068 1069 1070 1071 1072 1073 1074 1075 1076 1077 1078 1079 1080 1081 1082 1083 1084 1085 1086 1087 1088 1089 1090 1091 1092 1093 1094 1095 1096 1097 1098 1099 1100 1101 1102 1103 1104 1105 1106 1107 1108 1109 1110 1111 1112 1113 1114 1115 1116 1117 1118 1119 1120 1121 1122 1123 1124 1125 1126 1127 1128 1129 1130 1131 1132 1133 1134 1135 1136 1137 1138 1139 1140 1141 1142 1143 1144 1145 1146 1147 1148 1149 1150 1151 1152 1153 1154 1155 1156 1157 1158 1159 1160 1161 1162 1163 1164 1165 1166 1167 1168 1169 1170 1171 1172 1173 1174 1175 1176 1177 1178 1179 1180 1181 1182 1183 1184 1185 1186 1187 1188 1189 1190 1191 1192 1193 1194 1195 1196 1197 1198 1199 1200 1201 1202 1203 1204 1205 1206 1207 1208 1209 1210 1211 1212 1213 1214 1215 1216 1217 1218 1219 1220 1221 1222 1223 1224 1225 1226 1227 1228 1229 1230 1231 1232 1233 1234 1235 1236 1237 1238 1239 1240 1241 1242 1243 1244 1245 1246 1247 1248 1249 1250 1251

  1. Eating in college
  2. Getting more calories into my meals
  3. Fat Question
  4. A new way to cook oatmeal
  5. Anyone else do this? Or am I a little... Odd
  6. Your bulking session !
  7. Carbs metabolism: What do they do to it?
  8. Anyone not take whey?
  9. Question about gaining weight
  10. Adjusting pro/carbs according to body weihgt.
  11. Whats the best brands of Veggie Burgers I should try?
  12. How badly can alcohol hold you back?
  13. What do you think of this diet? 14% to 9% in 5 weeks
  14. Question about transition from cut to bulk?
  15. shoulder surgery diet (reps)
  16. New shake recipe VERY GOOD!
  17. At what point is GLUCOGEN depleted?
  18. any1 have a good weight gain supplement recipee i can make ina shaker?
  19. Amino Acid Profiles Help
  20. A question on Vitamin B-3 (Niacin)
  21. How is your diet routine like maintaining 7-8% all year around?
  22. tuna .. eggs .. bananas .. tomatoes.. avocado .. water..
  23. look at my diet and excercise; need changes or no to get cut
  24. could anyone recommend a calorie deficit diet?
  25. need help with diet
  26. I want to get BIG!!
  27. What Do You Guys Do On Vacation?
  28. Options for Tuna?
  29. Steak Still Good? 3 Days in Fridge
  30. Sweet spot for gains.
  31. check out diet and tweak it, i need to get cut
  32. Dieiting
  33. how to clean bulk
  34. Eating eggs 3-4 times a week (ok??)
  35. WAXY MAIZE alternative
  36. Is boiled potato good thing or bad thing?
  37. guitarparth's Nutrition Thread..
  38. Cutting and Dropping BF% Question
  39. Why do i feel and look so much smaller some days?
  40. Help with calorie intake
  41. Is there something easier to cook meat than the foreman grill?
  42. drinking 1 gallon+ water per day
  43. New Theories on obesity, benefits of omega 3s and more!
  44. Chicken Weight-Frozen or Cooked
  45. Monster Milk
  46. Should I redo my carb up?
  47. Not seeing much results..
  48. Stats on those mexican chips
  49. trainning for a half marathon, how should i be eating?
  50. Switched from 1950 calories to 3400 calories last week...
  51. Lose weight with Vegetable thins!!!!!!!!!
  52. PB & j in the morning?
  53. Gaining strength but not gaining size. Help.
  54. Shake w/ oatmeal
  55. Insoluble fiber sources
  56. Bulk + Work Out + Soccer, good combo?
  57. Activate Xtreme/X-Factor diet plan help
  58. School and diet
  59. I need an established diet
  60. Buying Bulk Whey Protein Concentrate? Cost Effective?
  61. PB Loco?
  62. Hey guys, want to take a look at/edit my meal plan?
  63. healthypost workout meal??
  64. i cant use whey...
  65. Too much Honey?
  66. Coffee+whey protein shake?
  67. Potato Bread
  68. My Diet.
  69. Impact of High Carb Diet on Strength
  70. Need opinions on my diet.
  71. Whey Protien makes me sick... WTF??
  72. Surprisingly healthy food?
  73. Aluminum foil and a George Foreman grill
  74. My shake , question
  75. Allergic to Beans (WTF)
  76. Nutrition Tracking/Software
  77. if PB ain't natural...
  78. Can of Chick Peas before bed
  79. Need a eating plan
  80. when i bulk i get fat, when i cut i get skinny.......
  81. Too many calories on a bulk?
  82. eating 4-5 whole eggs a day?
  83. Drink more than 3 can diet soda per day?
  84. Carb tolerance = eating loads of carbs and not getting fat?
  85. Does my nutrion look right?
  86. Was it fried?
  87. Bulk diet need help!
  88. quick question about pre during and post workout nutrition
  89. Chow Hall?
  90. Peanut Butter protein cookie
  91. Can you breakdown the nutrion of an egg?
  92. if i don't drink milk, what is a good replacment for the calcium?
  93. Recipe Needed
  94. Bulk diet/workout huge question
  95. awsome website
  96. Guesstimating?
  97. Soy Milk or 1%
  98. The magic of French Toast
  99. Thoughts on my diet??
  100. Transformer time. Need some good advice.
  101. It's coming
  102. Should i still eat for mass even if im not hungry?
  103. Skinny guy looking for calorie advice on a overnight working schedule!
  104. Diet gone wrong.
  105. Cutting diet @ 170 lbs. - Feedback Please!
  106. Hows my Diet???
  107. my simple carb delivery (post workout)
  108. Cheese strings alternative
  109. eat great all day, mess up at nite
  110. snacks
  111. Liver
  112. Chicken
  113. Good Bagel?
  114. Muscle gain?
  115. 100 things you should eat before you die.....
  116. Bulk and cardio?
  117. how much body fat do you think i have. guess
  118. only 7% of my diet comes from fat ???
  119. Best post workout meal EVER!!
  120. Taking a week or two off... How do I eat now?
  121. The right hours
  122. peanut butter: good or bad?
  123. I feel a bit nauseous post workout
  124. i'm so god damn fat
  125. How much is a "1 cup serving size" ?
  126. what do you think of my first "healthy" diet day
  127. Protein Shakes on Off Days?
  128. Lean Bulk Diet - critique please! :)
  129. working out in the fasting month
  130. rate of weight gain for bulking?
  131. Just had Cottage Cheese for the first time. Yuk.
  132. Really dumb question on chicken breasts.
  133. Breakfast issue - healthy, but sweet, easy to swallow?
  134. argument that 6 meals per day speeds up the metabolism
  135. Veggie products as a substitute for vegetables?
  136. constipation
  137. How many grams of protein in a cooked Ounce of...
  138. Diabetic tubby needs some help
  139. Barely Ate Today?
  140. Rate/Critique my diet
  141. Diet Idea
  142. Quick oatmeal-whey question,
  143. Abs were disappearing during bulk, now they are coming back?
  144. Results Despite Adversity Stories
  145. Information needed for Nutrition Course-
  146. Will i get to fat on this many calories?
  147. weight gainer mixed with super pump 250
  148. Advice needed(srs)
  149. The dreaded beer belly
  150. Losing too much hair, help
  151. Help!! Going off creatine for A week?
  152. Early mornings
  153. digestion rate?
  154. Best Oats?
  155. 5 Hour Energy
  156. Need to add a bowl of cereal to my diet because my macros call for it. Which cereal?
  157. Protein intake (nutrition) for bulking..?
  158. Has anyone seen all the retired flavors and Ben and Jerry's?
  159. chinese food question
  160. Switching from carb cycling diet to normal diet
  161. Raw Eggs
  162. Multivitamin recommendation?
  163. I'm fat need to know how much to eat plzzz
  164. Seeking Diet Advice: Gaining 20lbs (4k cals + PHs)
  165. Does your eating pace impact your body?
  166. Calorie intake on Cardio days
  167. Kidneys Spilling protein...?
  168. Liquid Life
  169. Bulking and losing?
  170. hyperfeed - source of carbs
  171. Thin dad, alcoholic (serious)
  172. How do you eat your eggs?
  173. Flax Seed Oil or Peanut Butter before bed?
  174. What do you think of Dave Palumbo's bulking diet?
  175. Weight loss and heartburn
  176. Natty PB at the bottom of the jar tastes kinda salty.
  177. TNT Diet and Cardio
  178. Biggest bulk size for natty butter?
  179. Are Parents To Blame for Childhood Obesity?
  180. in the midst of first bulk (question)
  181. sex and bodybuilding
  182. help. bulking/cutting ?
  183. Chef's Fav Fast Food
  184. beef-a-roni
  185. Your preferred way of mass making chicken?
  186. Standardized Diet Plan for Senior Year
  187. Breakfast at 11am
  188. Frozen fish best bang for buck/taste
  189. Pasta and rice HELP NEEDED
  190. BB and fastfood!!! WTF
  191. BCAA have calories?
  192. Carb cutting bad or good?
  193. Balancing Nutrition with work...
  194. Enough calories to gain a bit of weight??
  195. 17 year old need advice about diet.
  196. Coming off cut...maintaining ...bumpin up cals
  197. Quinoa. Looking to buy in bulk. Any help?
  198. healthiest way to cook chicken with no grill
  199. Cornbread low glycemic no fat recipe?
  200. sulacrosse
  201. sulacrose
  202. American Kobe New York Steak
  203. Scientific Data NEEDED
  204. Does fat deposition or creating muscle happen in the same timeframes?
  205. Sunflower Seeds!! Sorry I know It's been done.
  206. Where Can I Get a Bulking Meal Plan?
  207. Should I add to my intake?
  208. jerkey
  209. Question about daily Cals, Carbs and Protein
  210. Cutting diet and work out. HELP!!!
  211. Blade Steaks
  212. Appetite and hormone manipulation
  213. Question about bulking calories
  214. How much fat do you guys suggest?
  215. Do you count?
  216. Research-Based Appraisals of Alternative Diet Lore....
  217. ? about shake before bed...
  218. Best way for ME to bulk(details)
  219. How many calories would be Ideal?
  220. Dehydrating foods changes the nutritional value?
  221. Monster Mean Bean
  222. is cooking chicken like this healthy?
  223. Not sure where to go from here, Calories or Ketosis?
  224. Diet ideas
  225. Snacks!
  226. if you have to eat 10k calories in one sitting....
  227. Post Workout Meals @ College
  228. Whole Roasted BBQ Chicken
  229. Eating for muscle mass
  230. What about this diet set up?
  231. Would You Like a Bacon Explosion?
  232. Diet Advice?
  233. Fat-Free Ranch
  234. Critic Diet
  235. Living in Thailand: Thai Food Nutrition
  236. what is so bad about sodium?
  237. Probably belongs in misc. thread but...
  238. Calculator Confusion
  239. Take a look at my meal plan please!!!
  240. One week rest/vacation nutrition???
  241. Diet Question
  242. Nutrition information question
  243. Critique my diet PLZ
  244. Is there a Rippetoe of Nutrition?
  245. Is eating just the right amount of protien sufficent for muscle development?
  246. How to cook for Bodybuilding
  247. Fats in Pre-Ab workout meals?
  248. Chicken Breast/s
  249. Sweet Justice!
  250. Keto Style Power Breakfast..Please critique