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  1. I only Eat Fruits and Vegtables sometimes pasta can i make progress?
  2. Stopped gaining weight.. Need Advice
  3. My No Carb Day
  4. My new diet... pls critque
  5. Can a high carb bulk make you hungry even is you get sufficient calories?
  6. 700 grams of fat
  7. Confused About Cutting Diet
  8. Can't figure out what works for me?
  9. cinnamon supp=light headed!
  10. Cholesterol in Eggs...
  11. This PB is good....
  12. How many calories everyone?
  13. taking Xmass while on Keto
  14. Super Nice restaurant...Heres the menu..what to get what to get
  15. 39p/34c/26f
  16. Diet- How am I going?
  17. Advice with diet for girlfriend
  18. Diet Help
  19. Severe leg cramps
  20. Rate my diet
  21. Whats best 100% whey flavour-need help
  22. My Diet
  23. Serving Size Question/Diet Question
  24. Counting on bulk and other questions
  25. contest deit !please advise!
  26. Are there any Other Vegatarians on here?
  27. whats considered as low carb diet
  28. how much protein is there really in plain chicken breast?
  29. Calorie in VS. Calorie out Question
  30. Need a Diet
  31. Is this yogourt good to snack on
  32. Critique Diet Please
  33. Healthy Chili - Step by step with Pics
  34. stomach shrinking, appetite is gone
  35. hows this pb?
  36. Tap water?
  37. whole chicken, 4.5 lbs
  38. high protien, low carb foods
  39. Fruits: Friend Or Foe???
  40. Spiking insulin post workout
  41. Whey on off days
  42. Peanut BUtter
  43. protein vs weight
  44. Zinc and aromatase inhibition
  45. meal timing in regards to weights and cardio?
  46. Need help keeping gains and burning fat
  47. clean bulk diet (please rate!)
  48. Is It Okay to Eat Ice Cream?
  49. Is sugar bad when strength training?
  50. !Need Diet Plan To Lose Fat! HeLp
  51. [TEEN] 2500 Calorie Diet [BULK]
  52. Help with Diet for Skinny Fat guy!!(Reps)
  53. my nutritional facts
  54. Does any one follow the Mediterannean diet?
  55. Steaming vs Boiling Vegies
  56. Paleo-Diet?
  57. Calorie intake ( is it enough)
  58. day after yesterday of eating
  59. Protein Absorption! 60 gram shakes bull or not?
  60. competition 12 weeks out "help"
  61. 5 lbs Hamburger
  62. Questions about Fats & Fish Oils
  63. Hemp Seeds Digestion
  64. eggs+milk substitute for protein powder?
  65. bulking calories
  66. Replacing PB with Nutella?
  67. Protien powders suck...
  68. So frustrated... getting over the flu
  69. What is everyone's favorite ON Whey protein flavor?
  70. Snacks!
  71. frozen bananas...?
  72. New to BB-Judge my Diet
  73. Ratio for Endomporph "Culk"
  74. Guilt free cookies (well, sort off)
  75. Does anyone feel this way???
  76. can i eat 3-4 serviings of oatmeal per day?
  77. L-Leucine = Leucine right?
  78. Lipton Green Tea Citrus
  79. The BEST Foods Everyone SHOULD Have
  80. what are the macros for a whole chicken
  81. How soon after you are finished lifting should you spike your insulin?
  82. how much sugar is too much?
  83. the effects of a VERY HIGH fat diet?
  84. 1/4 cup raw almonds or 2Tbs organic PB... Which is better?
  85. Amount Of Protein
  86. Pre and post work out nutrition when cutting
  87. Is it possible to get ripped abs in 6-7 weeks?
  88. need ideas with mushrooms...
  89. Dextrose questions???
  90. HIGH PROTEIN, low fat, low sugar, CHEESECAKE!!!!
  91. KFC grilled chicken
  92. Daily Vitamin A question?
  93. How to get YOKED... The Guide... Epic READ!
  94. Carb cycling question.
  95. Best pre WO food?
  96. Would this work to lose fat and maintain muscle? Need Help!
  97. My Diet
  98. expected muscle:fat gain ratio on a bulk?
  99. sugar overload in fruits
  100. Calories in Shawarma?
  101. body compositon and being "healthy"
  102. pre workout meal "available"
  103. Fruits..think they make you fat?
  104. Tysons Chicken Breast Patty
  105. Carb Question...
  106. beer and tobacco
  107. Favorite Beans/Peas.
  108. Happy Birthday Sibrek!
  109. Soaked oats in water
  110. Carb up(2 days)?
  111. Critique my current diet please.
  112. Stimulating An Ectomorph's Appetite
  113. How does this look for today Calories
  114. What are some
  115. Maintenance and losing weight
  116. Gain muscle but lower my bf percent , how?
  117. weight loss plateau after 9 days
  118. extended intermit. fasting; would it work?
  119. Should I eat before my morning bike ride?
  120. Blind Poll: Do Macros Matter
  121. How am I doing?
  122. 40/40/20 split, am I doing this right?
  123. The Right Things to Eat?
  124. particular diet question ?
  125. $100 a week budget for cutting
  126. truth to this quote??
  127. Quick Meal thats good for Bulking
  128. Is this going to work?
  129. Bulking, but now on vacation. advice?
  130. Bulking Up!
  131. FitDay PC 2
  132. How do you guise feel about reverse cheating?
  133. Hows my Diet?
  134. Night Hunger
  135. [reps]weight after binge.
  136. Maintaining muscle mass while not training
  137. Milled Wheat A Great Source Of Calories?
  138. what is best?
  139. Need a diet plan , living in Asia
  140. 1 cup of yogurt before sleep do any harm or good?
  141. is protein poweder a must to get 6 pack?
  142. Could I Oven Bake This?
  143. carbs
  144. Conting calories from marinades?
  145. jungle warfare
  146. Help!: Here Is My Diet... Why Am I Not Losing Weight?
  147. Need some help?
  148. Alternative to Whey Protein *will rep
  149. Metabolism B
  150. Pimp My Diet, or On the Right Track As-Is?
  151. Peanut Butter & Whey Protein Shakes
  152. Giving up the secret family Recipe
  153. Weight problem help?
  154. a request for a food pyramid based on energy
  155. Is this a balanced drink?
  156. Bodily change normal when bulking?
  157. Oatmeal effect prior to workout
  158. small wrist measurements, what does it mean?
  159. what is the max amnt of muscle avg person can gain monthly?
  160. Hardgainer bulking, diet overview
  161. Summer and heat affecting appetite
  162. a change ...was wondering somethin about a certain meal
  163. The REAL Debate...
  164. is my logic correct?
  165. Going on a slow, lean bulk.. how do you measure weight gain progress? (1.5-2lb/month)
  166. Anyone like Grass-fed Beef?
  167. The best diet ever... 4 me n e way
  168. Cutting out milk
  169. pretty much the best invention ever....
  170. Slightly elevated Blood pressure, want opinions on heart healthy supplement stack
  171. Eathing more and more while bulking! Why?
  172. Microwaving/Heating Whey
  173. Diet soda as substitute for PWO carbs?
  174. Carb Cutoff - Late - Endomorph ?
  175. You don't need to eat 6 meals per day
  176. Binging at night, any solutions?
  177. Lean Red Meat
  178. Cutting up sucks man
  179. Sit's Nutrition + More Journal *Pics/Videos Daily*
  180. Unreal beef recipe
  181. Prunes as a pre-workout food?
  182. Am I eating too much protein??
  183. Compose me a 2000 Calorie Diet...PLEASE
  184. Wanted to share a salad I made that gave me amazing energy
  185. I eat fried rice and tell myself its brown rice because its brown
  186. looking to start low carb diet and need help
  187. Acai Berry Juice; Good or Bad
  188. ~~WAFFLE~~appreciation thread!!!
  189. Need suggestions for a recomp diet
  190. Diet Critique Please
  191. I love fishing
  192. Anyone see on CNN that KFC grilled chicken cause cancer??
  193. What are the advantages of whey
  194. A good slow digesting snack before bed?
  195. Rate my KFC Meal
  196. Building A Diet
  197. My friend uses 6 scoops of protein in one shake at a time... Opinions?
  198. Honest Food Guide Included - legit?
  199. Does this plan look good?
  200. Are pressure cookers unhealthy?
  201. turkey burgers
  202. Please comment on my Diet
  203. Help Please, Diet Plan Help
  204. explain my HR and BP to me?
  205. Problem counting calories =/
  206. bmr misunderstanding
  207. Spacing your carbs throughout the day...This works great for me!!
  208. I think creatine is worthless
  209. Single most unhealthy food
  210. chicken breast
  211. Few calories slow down aging (sorry if repost)
  212. put simply; will increasing calories ever increase lbs fat lost?
  213. Post your pre-bed meal
  214. saturated fat while cutting
  215. a good carb/metabaliser + good fat
  216. How much do I eat a day?
  217. should i bulk or cut?
  218. Is the ground moving or do I have the shakes
  219. Simple concept i need help on
  220. 1 month cut and 2 months bulk?
  221. being ill
  222. Lean Bulking
  223. beginner...need to confirm what the guy at the gym told me about whey protein,help
  224. Velocity Diet w/ tweaks
  225. Shrimp!!!
  226. thinking about following this diet
  227. Workin out while not eating....
  228. How does my bulking diet look?
  229. Is Protein Digestion Stress to Kidney
  230. creatine + whey + gatorade
  231. Do we HAVE TO eat before bed
  232. Recently Recovered from the Flu
  233. Carbs with protein shake
  234. Meal Plan Look Okay?
  235. Permanent diet may equal longer life
  236. How do calories build muscle?
  237. Help with cutting on MITO
  238. Five diet plan saving tips
  239. Make Salads A Healthy Choice
  240. herbs to counter gas
  241. Critique my Protein Shake, please.
  242. Top 10 Foods
  243. anyone know how to change stats under avatar?
  244. Is my carb intake screwed up?
  245. Cheap protein...
  246. Am I on the right track?
  247. Net carbs?
  248. i searched and couldn't find much
  249. Side Dishes with little carbs?
  250. Would replacing regular complex carbs with vegetables, would energy levels decrease?