PDA

View Full Version : Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 462 463 464 465 466 467 468 469 470 471 472 473 474 475 476 477 478 479 480 481 482 483 484 485 486 487 488 489 490 491 492 493 494 495 496 497 498 499 500 501 502 503 504 505 506 507 508 509 510 511 512 513 514 515 516 517 518 519 520 521 522 523 524 525 526 527 528 529 530 531 532 533 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550 551 552 553 554 555 556 557 558 559 560 561 562 563 564 [565] 566 567 568 569 570 571 572 573 574 575 576 577 578 579 580 581 582 583 584 585 586 587 588 589 590 591 592 593 594 595 596 597 598 599 600 601 602 603 604 605 606 607 608 609 610 611 612 613 614 615 616 617 618 619 620 621 622 623 624 625 626 627 628 629 630 631 632 633 634 635 636 637 638 639 640 641 642 643 644 645 646 647 648 649 650 651 652 653 654 655 656 657 658 659 660 661 662 663 664 665 666 667 668 669 670 671 672 673 674 675 676 677 678 679 680 681 682 683 684 685 686 687 688 689 690 691 692 693 694 695 696 697 698 699 700 701 702 703 704 705 706 707 708 709 710 711 712 713 714 715 716 717 718 719 720 721 722 723 724 725 726 727 728 729 730 731 732 733 734 735 736 737 738 739 740 741 742 743 744 745 746 747 748 749 750 751 752 753 754 755 756 757 758 759 760 761 762 763 764 765 766 767 768 769 770 771 772 773 774 775 776 777 778 779 780 781 782 783 784 785 786 787 788 789 790 791 792 793 794 795 796 797 798 799 800 801 802 803 804 805 806 807 808 809 810 811 812 813 814 815 816 817 818 819 820 821 822 823 824 825 826 827 828 829 830 831 832 833 834 835 836 837 838 839 840 841 842 843 844 845 846 847 848 849 850 851 852 853 854 855 856 857 858 859 860 861 862 863 864 865 866 867 868 869 870 871 872 873 874 875 876 877 878 879 880 881 882 883 884 885 886 887 888 889 890 891 892 893 894 895 896 897 898 899 900 901 902 903 904 905 906 907 908 909 910 911 912 913 914 915 916 917 918 919 920 921 922 923 924 925 926 927 928 929 930 931 932 933 934 935 936 937 938 939 940 941 942 943 944 945 946 947 948 949 950 951 952 953 954 955 956 957 958 959 960 961 962 963 964 965 966 967 968 969 970 971 972 973 974 975 976 977 978 979 980 981 982 983 984 985 986 987 988 989 990 991 992 993 994 995 996 997 998 999 1000 1001 1002 1003 1004 1005 1006 1007 1008 1009 1010 1011 1012 1013 1014 1015 1016 1017 1018 1019 1020 1021 1022 1023 1024 1025 1026 1027 1028 1029 1030 1031 1032 1033 1034 1035 1036 1037 1038 1039 1040 1041 1042 1043 1044 1045 1046 1047 1048 1049 1050 1051 1052 1053 1054 1055 1056 1057 1058 1059 1060 1061 1062 1063 1064 1065 1066 1067 1068 1069 1070 1071 1072 1073 1074 1075 1076 1077 1078 1079 1080 1081 1082 1083 1084 1085 1086 1087 1088 1089 1090 1091 1092 1093 1094 1095 1096 1097 1098 1099 1100 1101 1102 1103 1104 1105 1106 1107 1108 1109 1110 1111 1112 1113 1114 1115 1116 1117 1118 1119 1120 1121 1122 1123 1124 1125 1126 1127 1128 1129 1130 1131 1132 1133 1134 1135 1136 1137 1138 1139 1140 1141 1142 1143 1144 1145 1146 1147 1148 1149 1150 1151 1152 1153 1154 1155 1156 1157 1158 1159 1160 1161 1162 1163 1164 1165 1166 1167 1168 1169 1170 1171 1172 1173 1174 1175 1176 1177 1178 1179 1180 1181 1182 1183 1184 1185 1186 1187 1188 1189 1190 1191 1192 1193 1194 1195 1196 1197 1198 1199 1200 1201 1202 1203 1204 1205 1206 1207 1208 1209 1210 1211 1212 1213 1214 1215 1216 1217 1218 1219 1220 1221 1222 1223 1224 1225 1226 1227 1228 1229 1230 1231 1232 1233 1234 1235 1236 1237 1238 1239 1240 1241 1242 1243 1244 1245

  1. Anyone love hummus?
  2. Quick macro/carb/protein question (+rep)
  3. help with nutrition and meal plan!!
  4. Where can I buy? Whole wheat pizza crust?
  5. $30 for 100% whey protein a good price? 5 lbs
  6. Are any fruits or vegetables bad
  7. Fosters Farms Pre-Cooked Grilled Chicken Strips Sodium Questions
  8. Was this day's lack of nutrition enough for catabolization?
  9. teen bulking log?
  10. Thoughts on raw oysters?
  11. Working on a mine site
  12. Question on the OTHER 'carbs before bed' theory...
  13. Is "healthy" synonymous with "low-calorie"?
  14. advice on macros
  15. Build Muscle, Burn Fat Diet/Nutrition
  16. pierrer
  17. Running with cottage cheese?
  18. Question about counting calories?
  19. Endomorph please help
  20. vacation bulking return
  21. Bulking question
  22. Healthiest way to cook chicken?
  23. Brown Rice (Portion Size)
  24. caloriess
  25. body fortress whey
  26. What are your 6 meals a day?
  27. calories intake question
  28. protein question?
  29. 4th of july meal(s)
  30. banana during workout?
  31. question on muscle milk protein
  32. New to lifting - need bulking diet
  33. is this normal while on a cut?
  34. cycling???
  35. Fro-YO
  36. Just carb/food loaded for 1st time in months
  37. protein intake on maintenance?
  38. question regarding True Mass by BSN
  39. For The Drinkers...How Often Do You Drink?
  40. My First Cutting Diet (Feedback + Questions)
  41. Eating out - no effect on bodybuilding ??
  42. What's the difference between bulking and eating enough to gain 1lb per week?
  43. Question about fats/greasing the pan
  44. Who counts there cals????????
  45. What Foods contain Dextrose?!
  46. collagen and Fat Burners
  47. No Meat!!!
  48. Whole grilled chicken
  49. is tea bad for you?
  50. does this make sense?
  51. A little confused
  52. best nonstick cookware?
  53. Whattt??
  54. Why avoid foods high in fat?
  55. Cereal/Oatmeal Boxes and Measuring
  56. Attn: Breathing is no longer healthy
  57. How does this current meal plan look?
  58. Carb Cycling Ranges
  59. High intensity and hunger
  60. Diet Mountain Dew
  61. Cutting help
  62. Protein strategy, tell me if this would work
  63. is this a good diet
  64. quitting milk
  65. Why I dont like chocolate?
  66. one thing i never see in peoples diets...
  67. Carb Cycling Question
  68. My New Personal Nutrition Site!
  69. I need help with my diet please
  70. Can an experienced or knowlegeable person check this cutting diet
  71. During deload phase??
  72. Any good bulking diet plans?
  73. can someone check my lose weight diet and exercise routine. please
  74. difference between fat loss and water loss?
  75. Glycaemic index effects on fuel partitioning in humans
  76. Does alcohol effect muscle growth?
  77. Fun with veggies?
  78. About to go shopping for bulking food, what should I get?
  79. Is it ok to have one splurge day
  80. Condiments to put on Scrammbled Egg/Egg Whites
  81. so i decied to make my protien shake and it has over 600 calories..
  82. I need help with my eating routine
  83. mistake in oat calories?
  84. Has Everyone Gone Insane? I Don't Get It!
  85. dirty bulk to begin bulking?
  86. how much is too much lysine?
  87. help
  88. Hitting my macros for today,,ideas?
  89. Looked at my F/C/P ratio, surprising
  90. how is this carb source? is it anywhere near oatmeal
  91. 63.4kg, 5ft7inch ~ how much should I eat?
  92. Broscience - the "clean" vs "dirty" food debate
  93. Fats
  94. Is natural peanut butter ok for a cut?
  95. Lactose Intolerance.. Sucks!
  96. The Wavelength Experiment 1.0
  97. How many of you drink whole milk before bed?
  98. Help with Nutrition
  99. Need help with eggs
  100. Check out this diet.. feedback please
  101. How important is a Multi Vitamin?
  102. Recipes thast tastes good cold
  103. eating healthy and still having ice cream 3-5 times a week?
  104. Diet help please
  105. Wow dave palumbo's advice on bulking
  106. Bulking nutrition
  107. Fast food chicken
  108. Vegan eating red meat
  109. how is my diet?
  110. Brown bagging foods - go bad?
  111. why the hell has popcorn been branded as a "dirty food" ?
  112. Whey vs Casein PWO Shake for night workouts?
  113. any advice on my diet
  114. Help me make a meal plan?
  115. 10 lbs of hamburger...doable?
  116. Help with storage of chicken
  117. Need help Cutting!!!
  118. 40/40/20 Diet
  119. are crabs good while on a cut diet
  120. Adding fruits and veggies to shakes
  121. Maintenance Intake Levels
  122. Curcumin???
  123. Eggs, Microwaved vs. Hardboiled
  124. Still eat when not hungry?
  125. Critique my cut diet?
  126. Cooking Trader Joe's sweet potato spears
  127. Went on vacation
  128. Calorie calculator
  129. I don't get it.....what to eat?
  130. Post workout Shake?
  131. What type of meals should I eat.
  132. Whole Wheat Bread - 40 Calories, 27 g Carbs
  133. Plantains.... DISCUSS
  134. What do I eat to shred?
  135. what should i eat??
  136. during your rest days do you still take a protein shake?
  137. What do you think? And when to take ON Whey?
  138. Salty Snacks That Are Good/Ok For You
  139. Coca cola light
  140. How many carbs does a bb'er need?
  141. Are there any good sugar free ice cream
  142. How long for Psyllium Husk to work?
  143. Up Last Night Thinking...
  144. How to make a Healthy Treat! (With Protein!)
  145. How clean do you need to eat on a clean bulk?
  146. SlimFast High Protein Shake?
  147. cutting diet help
  148. Is honey better than sugar in tea and other stuff?
  149. I need dieting help
  150. Put frozen veggies in the fridge by mistake
  151. Too Many Calories?
  152. Bow do you have milled flax seeds?
  153. Calorie intake level off?
  154. green tea and lethargy/weakness/slow thinking
  155. weighing meat,fish
  156. Is ranch dressing a good fat?
  157. Tuna Alternative
  158. no working out for two weeks...how to eat?
  159. i can never be bothered to wash my fruits/fresh produce. bad for health (pesticides)?
  160. Peas / Starchy Carb?
  161. where did the myth "fat is bad" originate?
  162. Newbie needs help with supplements
  163. Need help on a diet plan... Vegetarian/Lactose Intolerant
  164. Is natural peanut butter ok for a cut?
  165. Need Help BADLY
  166. Hydration?
  167. Cycling?
  168. working out fasted- more harm than good?
  169. Ears popping during workout due to dehydration?
  170. Energy drink recall
  171. How many carbs do these potatoes have?
  172. Canned chicken instead of tuna?
  173. Nutrition Rules Simplified (PLEASE)
  174. how much fruit can i eat???
  175. why are fruits and veggies so important for gaining weight?
  176. Transitioning off low carb diet?
  177. Need a bit of week off nutrition advice
  178. Diet Review...
  179. Macro Ratio Question
  180. Help! Critique my diet!
  181. Food Allergies/Intolerances
  182. My Low Carb Day
  183. Does anyone else find that...
  184. Carbing Up Pre-Workout on Cut?
  185. major cheat day
  186. lets have a disucssion
  187. Up To 149 From 135 pounds.
  188. Pizza after 3 months of Salads and Clean Eating and I feel like puke!!!
  189. Cut Question
  190. L-Glutamine for only 30 days!?
  191. Alternative for pancakes?
  192. need help on energy before workout
  193. How do these vegetarian foods like for bulking up?
  194. Oats, is it all good?
  195. Most of the time I feel terrible an hour after eating eggs.. wtf
  196. Organic/whole wheat bread products
  197. Protien shake after w/o but before cardio?
  198. Does Saturated fat really hurt your ability to learn?
  199. calorie count worth it?
  200. Need help getting enough protein.. Need Suggestions.
  201. Greater intake on legs day?
  202. what types of food and how much to gain muscle?
  203. Opinions on my diet
  204. Taking BB Serious for the first time.
  205. Tuna Cheeseburgers
  206. Cottage Cheese and Protein Powder
  207. regular vs. whole grain
  208. I'm not sure if I'm doing this right!
  209. Finally got serious again but continue running into problems
  210. Anybody have any good recipes for Protein pancakes?
  211. Vegetarian experiment.
  212. Best way to transition from low carb to 40-20-20
  213. favorite post contest meal or cheat meal!!!
  214. How much protein does the body use at one time?
  215. What's your favorite healthy chicken recipe?
  216. Palumbo's BULKING diet**UPDATED**
  217. Way Underweight HELP!
  218. ALWAYS F'ing HUNGRY
  219. Canned chicken?
  220. Caloric intake help
  221. oatmeal or brown rice?
  222. Muscule Building Diet - Need help/have issues
  223. can milk help me gain weight?
  224. Post-cardio tiredness, energy dump, lethargy
  225. Diet Help - Cutting/Pre Diet
  226. pls check wot am i doing wrong?
  227. Broccoli
  228. Noob needs guidance!
  229. Carb Cycling: Low Carbs or No Carbs?
  230. Nutrition - My Plan-Help Please!!
  231. Glutamine Dosage
  232. Canned Tuna Recipes?
  233. Macro nutrient advice
  234. How to tell if you are eating enough for clean bulking?
  235. Bulk diet halp!
  236. Need more Protein
  237. Pre-workout energy meal?
  238. On A Bulk How Much Should Your Lifts Go Up?
  239. Advice needed.
  240. Filling in macros after cheat?
  241. Does drinking coffee hinder the absorption of nutrients?
  242. What would you suggest easy for breakfast?
  243. Morning Meal Biggest - How do I choke it down?
  244. nutrition program
  245. I just realized I can eat a whole tub of peanut butter...
  246. Need help changing my life...
  247. yogurt
  248. Alkaline diet
  249. Calorie intake
  250. Question regarding Scivation's CHA Diet