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  1. Oranges on Cut?
  2. Which bulk to do?
  3. total raisin bran
  4. cutting diet
  5. Feeling bloated while holding farts in during class (serious)
  6. Need a sample meal plan for bulking
  7. Planning on cutting but can't lift; rehabing from surgery
  8. All about spices
  9. stalled out weight loss, diet critique
  10. Ways to cook chicken?
  11. Can someone please double check my calculations/plan?
  12. powerbar energize chocolate flavor
  13. Chicken Juice?
  14. cereal in the morning
  15. sweets on your cheat days
  16. abundance of excess cheat day calories
  17. Cool Whip!!!!!!
  18. Hows my cut diet look? reps for anwsers!
  19. The frozen pizza at Trader Joe's...
  20. Theoretical Question
  21. Cut going slow...what could be wrong? 5 weeks in
  22. Nutrition Forum Gives Me Heartburn
  23. nutrient calculations
  24. Energy Drinks, going to kill us in the long run?
  25. Flabby skinny guy...help w/ diet control
  26. Nutrition on Vacation?!
  27. pampa 100% pure vegetable oil
  28. Refeed?
  29. College and Nutrition
  30. HELP?? Can't break 18.5% to 19% BF :(
  31. need a good diet
  32. how will quitting smoking help ?
  33. Nutrition and Athletic Performance
  34. I just can not do this
  35. Dried Dates Post-Workout
  36. here's my goal, can somebody please give me advice!
  37. Sodium and Fat Metabolism/Loss?
  38. Protein
  39. Total Energy Expenditure (TEE) Question
  40. Reps! Dave palumbo or not?
  41. Need help with my clean bulk diet !!
  42. Protein powder(shake) for women
  43. Got some bloodwork back, results high
  44. keto and gall stones???
  45. Stomach made of steel?
  46. Possible Hypoglycemia
  47. Split workout Day Nutrition
  48. Healthy cookies???
  49. I am 5' 10" 210 lbs mostly fat, help cut?
  50. I need to make a small chnage to my bulk... HALP
  51. Fiber vs gastro vs nutrient intake
  52. Repalce cottage cheese with yogurt
  53. Utilizing fat soluble vitamins on the skin
  54. keto at 1500 cals or balanced diet at 1500 cals??? diference
  55. Bulking help
  56. protein recomendations
  57. Macro's?
  58. Just mixed raw eggs into my oatmeal and its ****ing delicious
  59. Calories.. let me get this straight?
  60. why do i scar easily suddenly?
  61. Eating and Bulking
  62. Progess to Date.....Input?
  63. Question about six pack
  64. Help with pre/post nutrition
  65. Questions about mixing dextrose/malto with your Post-WO shake
  66. How much damage is it possible to do in a single cheat day?
  67. Vyvanse affecting Diet
  68. My Diet- Too Much Protein?
  69. can anti-biotics and anti-inflammatories do actual damage?
  70. Post work out while dieting?
  71. Recipe for Tuna Fish... Cook?
  72. Please rate my diet.
  73. a diet with zero supplements?
  74. My new favorite oatmeal.
  75. What's the best steak to eat.
  76. Is it too bad?
  77. Dirty bulk.
  78. Critique/Add the foods on my grocery list for tomorrow!
  79. Need a steer in the right direction
  80. Please! Give your input for my diet plan...
  81. How many peanuts is okay to eat for one meal?
  82. GOMAD question
  83. Question on metabolism?
  84. Study on BCAAs
  85. effect of protein study
  86. 1 cup of sweet potatoes
  87. Pancakes recipie?
  88. blood work
  89. I need recipes for my e-book
  90. More expensive eggs are waaay better!!
  91. Confused about carbs...
  92. BCAA's
  93. Cutting and claories
  94. wasting food wasting lives.
  95. Weekly average or daily total ?
  96. Quick easy question bout offday bulking.
  97. what proportion of protein/carbs/fats do i need to build lean muscle?
  98. how long for caloric deficit
  99. Food allergies
  100. Study for class
  101. Calories burned from thought
  102. carb cycling macro's
  103. getting carbs from fruit instead of grains
  104. do carbs "spare" protein? (reps for help)
  105. Good friday food?
  106. Fresh fruit juice / nutrient values
  107. A pound a week
  108. meal plan
  109. Do you still want to eat fruit now?!?!?!
  110. homemade protein bars?
  111. Fleet (laxative)
  112. Excessive whey = diarrhea?
  113. Difference between Steel Cut Oats and Regular Oats?
  114. not enough carbs?
  115. *Best Way To Exercise Calves*
  116. Fitday PC program
  117. how do you eat when going out to party?
  118. liquid aminos
  119. Weight Gain
  120. Metabolism
  121. 4000 calories on a paleo diet
  122. OCD and Nutrition
  123. Whats so bad about Jif
  124. Microwaving a protein bar?
  125. Daily protein needs - should a certain amount come from complete protein?
  126. diet help
  127. sweet potato!?!
  128. Need general diet advice
  129. Losing Weight Too Fast, BUT ALSO A EASY GAINER OF FAT/MUSCLE
  130. Which Protein:Carb Ratio is best preworkout for opt fat loss
  131. Anyone know any good naturally sweetened jelly?
  132. Protein Bar
  133. JayRobb or Izolyze?
  134. Degrees of lactose intolerance?
  135. Help!!!
  136. Is my diet too unhealthy?
  137. what else to mix tuna with
  138. Nutrition for training multiple times a day
  139. What do you think of my Morning SHake
  140. Cool Milos Sarcev video I found
  141. American cheese slices?
  142. IS VODKA REALLy 0 CARBS??? can someone fill me in
  143. My plan, please evaluate/critique
  144. needn advice
  145. Refeed days and Leptin
  146. How does my fat-loss plan look?
  147. In todays economy, what food purchase sacrifices have you had to make?
  148. What do you get at Trader Joe's?
  149. Raw vs. cooked weight (Foster Farms chicken)
  150. Quick and Easy food
  151. Check out my diet
  152. protein, protein, protein.
  153. is this a good way to lose fat?
  154. Drinking
  155. lots of food at home, not sure what to cook
  156. help on diet
  157. Help me with a good diet! PLEASE
  158. Loosing the fat
  159. Skim milk (+ whey + carbs) vs Water (+ whey + carbs) in postworkout shake??
  160. Salt and vinegar chip alternative
  161. Multi vitamin gummy bears during workout
  162. Meat/Pasta/And? Suggestions Please
  163. 40-40-20 diet need a little help
  164. Protein bars?
  165. Wanting so good opinions on cal intake!
  166. nutrition calcs
  167. How Bad is this?
  168. bulk or cut?
  169. Coconut oil users here?
  170. How's this lunch for my clean bulk:
  171. Easter Cheating
  172. Which is best!
  173. Protein Intake
  174. morning workouts
  175. Advice Please
  176. keto vs. traditional
  177. PH balance
  178. Nutrition/Calorie Counters - Best Ones?
  179. Crystal Light on the go packs
  180. Looking for opinions on my intake
  181. Need help adjusting my diet...
  182. Diet check
  183. homemade protein bars: How long will they last?
  184. Newbie nutrition question
  185. Urination!
  186. How much tuna is too much tuna?
  187. PWO carbs are confusing, help
  188. Enough calories?
  189. opinions on my diet from yesterday
  190. Good free calorie tracker
  191. Proteins Need For Muscle
  192. Refeed days and Leptin
  193. I Dont Understand My Maintnance Calories
  194. test and calorie intake?
  195. What is an ideal body fat to cut down to before bulking again?
  196. ALA + EPA + DHA = confusion
  197. food list
  198. Post your Easter Meals!
  199. difficulty with cutting diets
  200. Grits?
  201. repipes
  202. recipe calculations
  203. Fat/Protein/Carb Calculator (Greens)
  204. Sore muscles, not enough calories?
  205. 4 egg omlette / no energy to train
  206. My complete meal plan, your thoughts GTFIHNAO! (serious)
  207. to cheat or not
  208. Bulking Calorie Question
  209. Maltitol
  210. Slim fast????
  211. Gary Null's "Meat and Protein: Dispelling the Myths"
  212. Protein in BCAA's?
  213. Having a hard time eating after workouts
  214. Rest days-100% rest?
  215. Whey Question
  216. New Diet, please critique....
  217. Eat this, not that
  218. could you critique my diet?
  219. Gaining Weight
  220. carb cycle?
  221. Please help with my Protein Intake!
  222. Vince Gironda Diet
  223. Chicken.. baked or boiled?
  224. Pwo and before bed help
  225. Protein shakes with milk or water? GTFIHNAO!
  226. Meal Plan. Need Advice
  227. question need help, will rep!!!
  228. Fat gain, but no weight gain
  229. Is there any science to back up the "too much protein" myth?
  230. So what's the final word on eating before bed?
  231. Becoming discouraged..(at a plateau)
  232. peanut butter or almond butter?
  233. Slim Fast test positive in drug test?
  234. Ripening Fruits
  235. critique cut diet
  236. Question About Macros
  237. Can't eat Multi grains..
  238. bulking help
  239. Tuna Pasta Bake for my clean bulk
  240. Emerald City Smoothies
  241. my NEW clean bulk diet...rate pls
  242. to include or not to include my post-workout carb drink to my daily cab intake???
  243. You admirin my 20 Piece Nugget Meal?
  244. Need help with diet, giving reps!
  245. Is my diet for mass enough?
  246. eating over 110 grams of fat per day. Bad news?
  247. Muscle loss on rest days??
  248. Question about SOY MILK
  249. PUBLIC SERVICE ANNOUNCEMENT: Easter
  250. Rate my (clean) bulking diet and give suggestions