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  1. So whats the consensus on fasted-cardio ?
  2. vegetables why eat them?
  3. How many egg whites do you eat for breakfast?
  4. Coffee?
  5. nat pb> kraft?
  6. Tips needed, buy in bulk grocery list for bulking at college
  7. Maintenance
  8. I want your Opinions
  9. I want your Opinions
  10. Just looking for a little advice
  11. Disaster - Incorrect Nutriotional Info
  12. Maximum Fitness 15 lbs in 21 Days
  13. breakfast when cutting
  14. macadamia nuts?
  15. Rate my macro/diet please. How am I doing?
  16. Buckwheat
  17. Simple, cheap, high protein/calorie meals?
  18. meal plan advice?
  19. Grits?
  20. So I bought my ground beef (beef mince)....NOW WHAT? HELP!
  21. maple and brown sugar oatmeal
  22. decided to try Sardines...
  23. Need some help with my bulk diet!
  24. What diet is best for optimal kidney health?
  25. off-day nutrition?
  26. Taking creatine mono on a cut
  27. Eating after cardio and before weights
  28. Feeling tired..
  29. Yogurt
  30. getting things moving again
  31. Cod Liver Oil And Multi Vitamins
  32. How to properly dehydrate?
  33. OMG... check this out!
  34. Help and Critique my Diet .. REPS
  35. Critique My Grocery Shopping List
  36. Kroger Carb master yogurt
  37. Bananas bad to eat after a workout?
  38. How long does raw chicken breast last in the fridge?
  39. Organic PB
  40. Please Critique My Bulk
  41. bulking question?
  42. how soon can I workout after this
  43. still confused on how to do keto diet...
  44. Bulking Help?
  45. Feeling light headed all the time
  46. is too much protein bad?
  47. Very weird problem
  48. Do I really need 4200kcal/day?
  49. Too Much Calories?
  50. Smart Balance Omega buttery spread Light?
  51. Ok -- I wan't to lose fat, and just not get weaker, is this possible?
  52. Need advice on getting cut and maintaining/adding muscle
  53. Proven Diet NEEDED
  54. keeping your body alkaline
  55. Cooking with milk
  56. Bulking diet 35-40-25
  57. Qu's about Palumbo's diet. WILL REP!!!
  58. Why do we bloat
  59. Fat-Free Whey Protein Isolate On A Cut?
  60. Some tips for a proper diet?
  61. Hemp Protein
  62. Is this a good plan?
  63. Cutting carbs for protein - loss of muscle?
  64. cutting diet
  65. A few newbie Q's
  66. Oat bars
  67. Starting a cut on the 1st,Bout to go to the store
  68. Muscle Gaining diet
  69. The truth behind soybean oil in sardines
  70. Starting a cut on the 1st, how are my macros and cals?
  71. Thoughts on caloric breakdown, typical day's eating
  72. Is this what a typical sandwich is like?
  73. Headaches!!
  74. soy protein pwo?
  75. Going Out To Eat Sucks
  76. Is this a decent meal replacement bar?
  77. City Chicken?
  78. vodka infusion question
  79. How Does My Bulking Diet Look?
  80. Casien Protein
  81. Redbull And Other Energy Drinks???
  82. Thoughts of this Instant Oatmeal
  83. Juicing??
  84. Why does PB and jelly taste so good together??
  85. Pro Ironman offers free 30 day nutrition lessons
  86. Soy nuts
  87. help with post wo question
  88. Silly protein question ? maybe
  89. Breakfest Question
  90. Can a poor person eat successfully for bodybuilding?
  91. How bad can ice cream be?
  92. Liver Enzyme...from what?!?!?
  93. Need Chicken Recipes
  94. talking to chick on AIM about nutrition. oh lawdd lulz
  95. How does my carb load look?
  96. Diet help!
  97. 15 Lbs in 21 Days
  98. Calories in 1 oz of NY strip steak?
  99. Hey guys can you help me with my diet
  100. First time using Fit Day today [Bulking]
  101. Help! I think about to start a bulk
  102. Raw Eggs
  103. Red potatoes are complex?
  104. is this really bad????
  105. Cutting help..diet/routine
  106. off topic - anyone here from reading pa
  107. Sesamin
  108. Sodium in WPI/WPC and cutting
  109. Hard boiled eggs
  110. Ironing Out Diet
  111. Starting HCG
  112. flax seed oil gives me NAUSEA
  113. low testosterone in a 20 year old?
  114. Critique my diet, need advice
  115. is this a good meal plan
  116. Time off for ectomorphs
  117. Parents and I argued about eating before the gym.
  118. Waking up hungry. Can't sleep. Advice?
  119. Calories
  120. Dairy bloat...do not do this (REPS)
  121. Creatine - Yes or No?
  122. Can anyone recommend me a meal plan, meal by meal, day by day?
  123. Crituque this keto style diet
  124. How is this for gaining muscle
  125. What about this negative aspect of Soy?
  126. Anyone make their own deli meat/cold cuts? (w/ meat slicer)
  127. March 31 - Have any pistachios in the kitchen? Don't eat them.
  128. how much to eat
  129. Red Bull or Caffeine before training... safe or not?
  130. Diet Advice?
  131. How much is 1 1/2 cups oatmeal?
  132. Crab Meat
  133. Low carb diet?
  134. Diet and Calorie Intake
  135. Full Day Fasting
  136. Chocolate Peanut Butter Protein Fudge
  137. 40/40/20 diet
  138. Let's have a fun topic!
  139. Losing Definition
  140. No longer gaining...
  141. cheesecake and baked cheetos
  142. Post-alcohol - a few questions
  143. The pendulum
  144. Eating to lose weight and maintain muscles?
  145. Can't find a diet
  146. I don't understand the knowledge of protein...
  147. are there formulas to find out how much nutrition
  148. Calorie/macro counting
  149. quick answer needed for portion sizes
  150. How Important is Meal Timing?
  151. New diet, not enough calories & too much protein?
  152. Benefiits of an enema? (Reps)
  153. Taper Up After Cut?
  154. How do you count protein/carbs/fat on products?
  155. Flex magazine newest issue
  156. Rice: White vs. Brown
  157. Who hear eats PB&J's??????
  158. Food questions
  159. night time protein
  160. instant mashed potatoes
  161. access bars????
  162. Low Blood Protein??
  163. The farts and ****s?
  164. help knowing how to eat??
  165. what kind of diet?
  166. The Anabolic Solution..
  167. To Many Supplements? Advice
  168. fast food ?
  169. My new "living room"
  170. advice or help with pre workout
  171. My bulk up diet. Is it any good?
  172. Just found these wraps
  173. Need help with bulking.
  174. Digestive Enzymes
  175. THE HCG DIET please read
  176. Do people worry to much about there diets?
  177. Cut or bulk. 18 - 173lbs
  178. Lentils.. A good source of protein?
  179. Better to exceed protein?
  180. Cal intake on cut diet?
  181. To Cut or To Bulk?
  182. SoyMilk?
  183. Anyone make protein smoothies?
  184. who cares the misc is missing
  185. Defying the laws of Broscience?!
  186. Calorie intake?
  187. maple syrup on oats
  188. My cutting diet.
  189. carbs make you hungry?
  190. Besides Almonds and Walnuts what are other good kinds?
  191. Help me fix my diet please?
  192. I accidentally the whole...
  193. Bananas?
  194. Some newb nutrition questions.
  195. In college getting George Foremen Grill - Ideas?
  196. Cantaloupe?
  197. whats better for shedding last few pounds???
  198. Rate these 2 flavors of ON whey please :)
  199. Need Nutrition Plan for BULKING
  200. basic question about carbs...
  201. tyhe misc section...
  202. workout after dinner
  203. Effects of taking headache medication?
  204. Rate Clean Bulk Diet
  205. How's this diet look?
  206. refried beans
  207. No Carb Day Question
  208. Need help to lose fat
  209. is green beans and corn a healthy choice
  210. Beans?
  211. What is teh best beans?
  212. Is this a healthy Intake?
  213. proscribed a liquid diet - need help finding good carb sources
  214. what happened to the misc section?
  215. I found a new love = QUARK
  216. Bulking with Fat VS Slow Bulking
  217. Protein Shakes
  218. Need Help With Diet/Routine
  219. Bodybugg and nutritional information guessing problems.
  220. Does rice just have "empty calories"?
  221. starting to hit the gym again SUPPs 4 now!??
  222. Multi Vitamin questioonn
  223. I just need some general advice i guess?
  224. McDonalds apple pies = cheap calories
  225. Thinkins about the 3 am protein shake?
  226. Another Way to Get Your Oats
  227. HELP: Looking for BEST protein powder--Syntrax Nectar vs.....
  228. What happened to the MISC??????
  229. Naturally more peanut butter
  230. Need a Diet plan
  231. bottled water
  232. Hardest Nurtriton Question I've ever come across why me it sucks bad :)
  233. Quick question on sirloin steak
  234. tanning in tea
  235. my daily diet
  236. how much protein can you intake at one time?
  237. Arizona Green Tea with Ginseng and Honey
  238. Bulking, does it mater if i eat white rice or brown?
  239. Critique my meal plan
  240. One Last Drill for this miscer (Sad day for the Misc) Anyone in with me? post inside
  241. quinoa
  242. Carbs are never really carbs
  243. Easy FAST and Delicious morning oatmeal and Pale Moon scrambled eggs
  244. my plan
  245. Should i try and slow down my metablism?
  246. Should I add Muscle Milk To my Diet?
  247. Superfood berries
  248. What flavor is it going to be?
  249. Help!
  250. Your addiction! (FOOD thread)