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  1. Adina's Cuban Bakery?
  2. protein on off day if tryn to cut?
  3. Dried out Fruit slices...
  4. Can Sodium Cause Fatness?
  5. When I drink protein shakes...
  6. Stupid question about BMR
  7. Carb cycling preference (reps)
  8. whats better pre-workout..?
  9. What foods help with digestion and bowel movements?
  10. Teh midnite piss
  11. bad tasting eggs...
  12. How many calories does rice in it ?
  13. Liver
  14. Post Workout Carbs
  15. gallon of milk question
  16. How bad is my diet?
  17. My diet --- okay to not eat much before lifting??
  18. Good stuff to eat before bed?
  19. Diet designed relating to your blood work.
  20. Critique My Diet!
  21. tuna prices?
  22. Need help with diet...I think
  23. fun?!
  24. Energy Drinks, Good or bad?
  25. My Diet
  26. meatball appreciation thread
  27. What's your chicken marinade recipe?
  28. does diarrhoea mess with your calorie intake?
  29. I think my diet needs tweeking.....
  30. Post workout cutting shake
  31. Who doesn't drink alochol because of Diet/Nutrition effects?
  32. can u tell me the right diet!!!
  33. George Foreman Grill
  34. Diet help please!
  35. Critique my cutting diet :]
  36. Need advice on bulking and cutting
  37. first 2 day of diet
  38. What can I do with cottage cheese?
  39. When not finding dextrose and maltodextrin
  40. Anyone here make their own Muesli?
  41. what to do with leftover sushi? fridge?
  42. Cals in vs. cals out.. not so simple
  43. Breakfast Smoothie
  44. Magic Bullet Or Regular Blender
  45. Counting Calories is "Cool" Again
  46. Cutting diet
  47. Losing steadily on about 2600-2700 calories...
  48. breadddddddddd
  49. cheat question
  50. Nutrition for athletes
  51. Rate my diet
  52. Am I not eating enough?
  53. alcohol when cutting.
  54. How do you all grind your oats fine enough??
  55. Drink Protein w/ Hot Water (for change up)
  56. AM lifting
  57. Ok, I need the truth. Cutting to bulking transition.
  58. Homemade Gatorade (0 Calorie)
  59. Glycemic Index Matters, Yes or no?
  60. Chinese Melamine Problem
  61. Measurements for Oatmeal
  62. Critique my diet--please!
  63. Weight Gainer containing Taurine keeps you awake ?
  64. How much fiber/calories per day?
  65. What I ate today...Is this decent?
  66. Mcdonalds Mcrib.
  67. Critique my nutrition plan please.
  68. Food storage guidelines?
  69. VOTE! Cheat Day vs. Cheat Meal.
  70. is milk good
  71. My electronic food scale broke, can someone recommend one to me?
  72. Body Fat %
  73. Clearing things up
  74. hardboiled eggs
  75. Clean Bulking
  76. so i get made fun off because my constant feeding at work. lol
  77. Is there any nutritional value in bones?
  78. Protein & coffee
  79. HELPw/My-Meal![REP-4-ADVICE]
  80. what is an ideal weight I should shoot for?
  81. Fresh & Easy Chicken Fajitas?
  82. Do you hate vegetables?
  83. Does anyone else here eat young coconut?
  84. 33/33/33 split
  85. Buying Supplements
  86. Is oatmeal a good source of fiber?
  87. Bulking diet - any suggestions?
  88. Eggs in microwave...
  89. To Cut, or Not to Cut
  90. Chili Time!!
  91. How do I create a meal/diet plan?
  92. Please rate my diet
  93. Peanut Butter! Is It Good?
  94. Diet plan for a day (what should I add, take out, etc)
  95. Mass Meal Building
  96. Carbs and BodyFat...
  97. Optimal time to eat for increase in energy?
  98. lean mass king????
  99. Where to start?
  100. Carb Timing
  101. sodium?
  102. Carbs per bodyweight per meal
  103. Sore teeth...what could be causing it?
  104. Looking ripped for pool party (reps)
  105. how much BMR
  106. To all the bulkers out there!
  107. keto or calorie defecit?
  108. What are your Favorite non-wheat grain products?
  109. Going on Duke of Edinburgh tommorw..
  110. how many cals?
  111. Just a question
  112. Weigh in scale
  113. Can deep-fried chicken be low fat and healthy?
  114. Any regular fish eaters?
  115. Foresaking health for physique?
  116. beef jerky????????????
  117. What chicken to look for at supermarket?
  118. My Diet, Thoughts?
  119. Sushi good food for low sodium diet?
  120. Junk Before or after you excersise?
  121. High visceral fat
  122. Mexican Shredded Chicken
  123. Is this better than a Foreman grill?
  124. College Life and Eating...Need some tips...(My diet provided)
  125. Water retention problem
  126. good high protein snacks
  127. Water question..
  128. Protein and no carbs?... why?
  129. Peanuts As A Snack?
  130. Help!!!
  131. check out this site for your own personal fitness trainer and nutritionist
  132. Regular Potato Vs. Sweet Potato
  133. BMR: is this sane?
  134. What if you don't have time to eat 6 plus meals?
  135. need a new way to eat your chicken?
  136. how much weight will i lose if i fast for 3 days?
  137. Am i not eating enough?
  138. No carbs making me sick?
  139. bbq vs grill vs pan vs oils
  140. How do you eat your tuna?
  141. what do I need to maintain my body%+weight
  142. How much weight (fat) can I lose with this diet in 4-5 weeks?
  143. What happens if you can't always eat every 2-3 hours?
  144. Clean Bulking
  145. diarhea
  146. critique my diet
  147. Guys could you look @ my macros/diet? *Fitday screen shot incl.*
  148. i never know what to follow -bulking
  149. What do u do with the skin of a chicken drumstick?
  150. In regards to weight loss..
  151. How can I get teh... Pt 2. ... Jawlinez of teh Daniel Creig n His physix
  152. Hand Bodyfat Reader versus Scale Bodyfat Reader
  153. Meatloaf????
  154. Protein Pizza
  155. expired PB
  156. Bloating help from the know it alls
  157. Diet Help.
  158. Things you can add to enhance your protein shake
  159. Freezing Bacon and Eggs
  160. Bladderwrack Thallus
  161. My activity level..
  162. Grilling Ham and Cheese & Corn Flakes
  163. A quick breakfast very HARD to beat
  164. Cottage cheese freezes/unthaws (can I eat it?)
  165. critic my bulking diet
  166. Can i have muscle juice 2544 and white rice on rest days?
  167. oats 'n more protein
  168. Post workout illness (hypoglycemia?)
  169. Bulking Up - Carbs To Mix In With Protein Shake
  170. Hot Protein Shakes??
  171. ALbacore or Chunk Lite
  172. Ramen Noodles?
  173. Diet help...First Competition in april/may...Right amount in Shakes? REPS FOR HELP
  174. NUTRITION on REST DAYS
  175. Post-workout nutrition
  176. Weetbix (aussie thread)
  177. What to cook with (oil) for scrambling eggs?
  178. I am bored: Rate my breakfast, pic included
  179. Arnold having beer at end of meal?
  180. Bertolli Skillet Food! What Do You Think?
  181. Muscle & fitness magazine: Mass Craving
  182. help with grocery list (reps)
  183. Too Many carbs for weight loss?
  184. Diets for older women key things to include
  185. I Like My Eggs Over Easy
  186. Recipes for Gaining Mass
  187. Do you follow the 5 second rule???
  188. best choice for alcohol consumption
  189. Nutrition interviews (?) Please help me out
  190. New to bulking - Advice please
  191. what i ate today
  192. Beer and protien
  193. How much candy have you had today?
  194. Too Much Protein?
  195. so what do yall think of sardines as a protein source?
  196. All Fruit day?
  197. need some advice to fight bad cravings...
  198. Alcohol on Bulk?!
  199. Help .. guar gum in protein shakes
  200. kefir (response to the countless posts and comments)
  201. Is natural weight gain shake a substitute for...
  202. insulin vs growth hormone?
  203. what to eat at the office
  204. Is it bad to eat the same thing?
  205. need a bit of help
  206. Pineapples to get cut (possible bro science)
  207. The Top Posters of the Nutrition Section
  208. real eggs or egg substitute
  209. Bloat
  210. diet help
  211. Spiniach omelet (help)
  212. PWO drink without supplements...
  213. Fao Nyc
  214. Have I lost much potential muscle growth?
  215. why do humans crave salty foods?
  216. Can we take it to the basics?
  217. Critique wanted for a diet that's a bit unusual (might be, I don't know).
  218. Question/bulking/foods
  219. In need of a bulking diet
  220. Diet help needed
  221. Lipton tea?
  222. so what do you think?
  223. Cheez-It
  224. So what does 8 oz. chicken or 8 oz. salmon mean?
  225. links ot diets or diet logs
  226. Brown Or White Rice PWO
  227. Water Intake
  228. Can you have too much protein in 1 meal?
  229. Ive plateau'd. help me tweak my diet.
  230. need a high cal diet(clean)
  231. i need a new diet to gain weight
  232. 8 Week Cut Plan DETAILED please Critique
  233. Sick of being the chubster!! (HELP)
  234. how much peanut butter does everyone eat?
  235. Let me know what u think
  236. Great Harvest Bread
  237. Bulking Meal Plan needed
  238. waxy maize PWO?
  239. Help with cholesterol levels
  240. how to cook?
  241. I gained 20lbs in 6 weeks.
  242. soy is bad?
  243. Help! Is This A Good Diet?
  244. My diet, bad or good?
  245. anyone had carne asada burritos from those tiny mexican restarants
  246. What SLOWS METABOLISM MORE?
  247. Relatively cheap way to get a lot of lean chicken
  248. Can somebody help me with my diet?
  249. Help with Weight gain!
  250. Question about Starvation Response & Adaptive Thermogenesis [4000+ reps]