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  1. frozen beef hamburger patties
  2. Alcohol and Testosterone
  3. anyone else eat coconut?
  4. Question
  5. My Diet Plan
  6. tooth enamel and apple cider vinegar
  7. What kind of PWO carbs do you consume?
  8. How many whole eggs do you all eat a day?
  9. Rate my Yesterday
  10. My diet of right now, tell me what you think?
  11. Help??
  12. ON whey protein. is it ok to put in on micowave?
  13. Dieting Down, how does this look?
  14. Rate my diet
  15. High concentrated Protein bar
  16. Bulking: Food I can stick in my locker?
  17. best time to have mass gain shakes?
  18. Cliff Bars!!
  19. Is this a signal that my body is telling me to eat more?
  20. Thinking about working out in 20 min, haven't eatin all day.
  21. Lowest Caloric Way to get Drunk....
  22. Merchant Marine and No kitchen DIET HELP please
  23. This might be strange but.. What does
  24. 5 hour energy before cardio
  25. Eating unhealthy to bulk?
  26. From cutting to bulking: Need help fine-tuning my diet.
  27. do you eat different parts of the chicken or just the breast
  28. Powder Milk...Good or Bad?
  29. Excess Protein (went to doc's)
  30. Diet Spreadsheets
  31. Homecoming in a week, what to do to look your best?
  32. noob question, how many hours should be between your meals?
  33. Smoked and Salted Almonds
  34. Bodybuilding Staples
  35. Need Diet advice Gaining weight
  36. No Soda/Pop...Now Frosted Flakes?!? WTF...
  37. Poop
  38. Does my diet look decent?
  39. Couple of whiskeys after work
  40. Corn starch w/ post workout shake bad?
  41. Has anyone else ever though about this?
  42. Comment on my diet please
  43. Eating what i normally do but now what?
  44. Is it just me...
  45. Do you guys have cheat days?
  46. custom made protein bars
  47. Cut Diet - Need help fine tuning
  48. can someone help me out?
  49. Are the deli chicken breast healthy?
  50. cutting diet for a college kid
  51. protein in one meal
  52. Butter and honey give you iron hard erections
  53. What is the best amount of protein to aim for when bulking?
  54. Can't stop eating those god damn cookies!!
  55. Overvalue @ Urea
  56. So i have lowered my protein intake and i'm getting better results...weird huh!
  57. Need Some Help
  58. I made 0-fat/0-Sugar Ice Cream, Creaminess Help
  59. Noob in need of Help
  60. Bloated like never,need help!-3rd day bulking
  61. Cooking Chicken
  62. Sylvester Stallone?s Diet: a.k.a. The Italian Stallion Diet
  63. need help
  64. Muscle soreness -nutrition?
  65. Check out this Cutting Diet....
  66. Hows my cutting diet?
  67. Drink
  68. Nutritionist
  69. IMPORTANT: the right amount of protein
  70. Is this diet good for me?
  71. chicken
  72. Help On My Post WorkOut Shake Please
  73. new to protein whey
  74. ON 100% Oats & Whey PWO...
  75. I Dont Eat Any Fruit..
  76. Best sandwhich meat to eat?
  77. Keep bulking or cut?
  78. my dailey PW breakfast..good?
  79. rate my post workout shake. yes, serious
  80. uses for honey?
  81. What Foods Have Fibre?
  82. What would you do in this situation?
  83. GOOD tasting / healthy cereal? ABOUT TO GO SHOPPING!!!! *****************************
  84. How much protein should i take? (about digesting)
  85. quick meal recipes....
  86. Help me get my diet in check
  87. Healthy Choice Microwavable
  88. Why am I losing even amounts of Muscle and Fat?
  89. Is this diet good for me?
  90. help a newly single guy out...
  91. Mass Building Diet
  92. Change in Workout Time needs Change in Nutrition
  93. Post workout shake
  94. How Much Carbs Should I Eat On A Cut?
  95. My BULKING Diet-At a standstill in weight...what do i do???
  96. Bulking is scary when you've been fat before
  97. Saturated Fats
  98. Where Can I Buy a Food Scale?
  99. Creatine and Whey
  100. Kidney And Liver Damage?
  101. 5 hour energy shot??
  102. Useless in the kitchen
  103. "Enriched" whole wheat bread
  104. Seriously Scared!... accidental ingestion question...
  105. Coffee Powder
  106. Breakfast Shake?
  107. Cereal and Whey
  108. how do you do it?
  109. Cardio + Lifting
  110. Is this correct? I am REALLY TRYIN to do this Right
  111. Why is chicken/meat so filling?
  112. storing turkey?
  113. Help my brother with his gas problems
  114. Non-working days menus
  115. Gallon of whole milk a day question
  116. How do I get my Iron RDA?
  117. 53% Protein 24% Carbs 23% Fats - My diet sucks
  118. Do I Lose More Nutrients From My Veggies If......
  119. little help with pancakes..
  120. Do multivitamins works???
  121. Are 97% fat free semi sundried tomatos tomatos bad/does anyone know marcos?
  122. Eggs
  123. Junk food
  124. Drinking milk in the middle of the night
  125. Nutrition changed when mixing veggies in a blender?
  126. A good bulkin diet plan?
  127. A quick question on fruits
  128. Clean Diet bulking
  129. Question on my chicken breast intake(protein intake)(yes, noob question)
  130. student advice...
  131. Cow Milk
  132. How much protein per egg white?
  133. egg white powder?
  134. Does Whey make you fat?
  135. Can't stand to Love handles!
  136. Blood Test: Elevated AST
  137. PLZ Critique My Diet [REPS for week]
  138. What is Best Percentage of Carbs, Fat, and Protein?
  139. Would this diet work?
  140. Site/Book for how to prep food for Week?
  141. weight goas and muscle gain possible?
  142. Food low on carbs but high in cals?
  143. How do you change from Cutting to MAssing?
  144. Help with Ketogenic diets
  145. Fat loss questions
  146. Protein/Meal Replacement Shakes...what do you use?
  147. Low...Lower Sodium Beef Jerky
  148. boiled eggs or scrambled?
  149. Weight Loss at a crawl. Raise or lower calories?
  150. PLEASE HELP Bulking for 6'01 165 pounds.
  151. good oatmeal?
  152. Best/healthiest brand of bread.
  153. Need help with adding a pre workout snack/meal
  154. The facts on eating lean red-meat.
  155. Regular Peanut Butter vs. Natural Peanut Butter
  156. How much protein in 200g of cooked chicken breast?
  157. Hai guyz How can I get teh veinz like anglina jolly?
  158. what if I don't eat immediately post workout?
  159. Oats with milk or water?
  160. Protein Intake
  161. Hypoglyecimia/Hyperinsulism's effect on diet and workouts
  162. Effects of cardio post workout on a bulking diet?
  163. Meal Plans?
  164. Bulk or Cut?
  165. chicken breast as a meal...
  166. To own a b1tch
  167. Benifits of carb cycling?, Fill me in!
  168. Are Fruits Bad when Bodybuilding?
  169. Bulking & "Muscle Memory"
  170. Girth Control by Alan Aragon
  171. Food forms of Casein
  172. Good Calculator/Journal?
  173. check out this diet
  174. fruit before bed?
  175. Alcohol Choice!
  176. what should my macros be?
  177. Diet Questions
  178. Liquids question
  179. What I Ate Today......
  180. Naturally burnt calories every day?
  181. Cottage Cheese Flavoring
  182. help counting calories???
  183. lactose intolerant?
  184. Good diet for a friend?
  185. Healthy fats
  186. Bulk and Cut Diet
  187. can this breakfast work?
  188. What to do about the abs?
  189. Body weight to calorie intake ratio?
  190. After years of eating the same foods daily, pick apart my diet for imperfections...
  191. Nutrition while travelling the world....
  192. To all the early bird commuters...
  193. Please critique my diet TRYING hard to add lean mass!! Thanks
  194. sheppards pie?
  195. is this a waste of protein
  196. Hot Sauce
  197. Is this too much fat in my diet?
  198. Lemon/Lime Seltzer, or Seltzer with Lemon or Lime?
  199. how do you eat your egg whites?
  200. Sleeping after breakfast!
  201. Protein Cravings
  202. Bulkin on a budget...
  203. Egg whites: by the carton or by the gallon?
  204. NO Candy on Halloween!
  205. anyone always craving sushi??
  206. 40/40/20... Meals!
  207. Best Diet to Cut Fat for 35 yr old??
  208. Should I brush my teeth with natural or regular PB?
  209. length of bulk + cut cycles
  210. steaming veggies?
  211. My new fave shake!
  212. critique my eating
  213. My first diet
  214. the GREED for SWEETS how do you fight it ?
  215. answer some myths for me please
  216. How bad are these for me?
  217. Does anyone know the nutrition cotent in garlic sauce?
  218. baking with protein powder
  219. Non-workout days
  220. Eat garlic = see your testosterone levels rise
  221. Jimmy's-Metabolic Deit Log---PLZ READ
  222. Is sauteing with extra virgin olive oil that bad for you?
  223. muscles are jello for days
  224. Whats wrong/right with this protein shake?
  225. Protein Isolate At Bulk Barn
  226. For stuffing chicken...
  227. A healthy homemade bodybuilding smoothie?
  228. List the Best foods
  229. dont drink whey
  230. Good foods for cutting
  231. Need adivce or id?as on the 9pm snack
  232. My current Diet please help
  233. Need help with carb cycling.
  234. about to go on a RUN.................... WHAT TO EAT before my run??!?******
  235. Few questions about certain foods
  236. If Nutrition is so important.....
  237. Some questions!
  238. Question!
  239. Bulking Question
  240. Type of protein question and N.O explode question.
  241. foods to speed up metabolism?
  242. How to look cut by this Friday?
  243. who eats turkey burgers?
  244. Genetic food manipulation
  245. Whey?
  246. Peanut Butter fanatics
  247. My PWO shake - feedback please
  248. Post workout drink
  249. Looking for a clean bulk
  250. do certain foods make you hungrier than other foods, if so what foods fill you up?