PDA

View Full Version : Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 462 463 464 465 466 467 468 469 470 471 472 473 474 475 476 477 [478] 479 480 481 482 483 484 485 486 487 488 489 490 491 492 493 494 495 496 497 498 499 500 501 502 503 504 505 506 507 508 509 510 511 512 513 514 515 516 517 518 519 520 521 522 523 524 525 526 527 528 529 530 531 532 533 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550 551 552 553 554 555 556 557 558 559 560 561 562 563 564 565 566 567 568 569 570 571 572 573 574 575 576 577 578 579 580 581 582 583 584 585 586 587 588 589 590 591 592 593 594 595 596 597 598 599 600 601 602 603 604 605 606 607 608 609 610 611 612 613 614 615 616 617 618 619 620 621 622 623 624 625 626 627 628 629 630 631 632 633 634 635 636 637 638 639 640 641 642 643 644 645 646 647 648 649 650 651 652 653 654 655 656 657 658 659 660 661 662 663 664 665 666 667 668 669 670 671 672 673 674 675 676 677 678 679 680 681 682 683 684 685 686 687 688 689 690 691 692 693 694 695 696 697 698 699 700 701 702 703 704 705 706 707 708 709 710 711 712 713 714 715 716 717 718 719 720 721 722 723 724 725 726 727 728 729 730 731 732 733 734 735 736 737 738 739 740 741 742 743 744 745 746 747 748 749 750 751 752 753 754 755 756 757 758 759 760 761 762 763 764 765 766 767 768 769 770 771 772 773 774 775 776 777 778 779 780 781 782 783 784 785 786 787 788 789 790 791 792 793 794 795 796 797 798 799 800 801 802 803 804 805 806 807 808 809 810 811 812 813 814 815 816 817 818 819 820 821 822 823 824 825 826 827 828 829 830 831 832 833 834 835 836 837 838 839 840 841 842 843 844 845 846 847 848 849 850 851 852 853 854 855 856 857 858 859 860 861 862 863 864 865 866 867 868 869 870 871 872 873 874 875 876 877 878 879 880 881 882 883 884 885 886 887 888 889 890 891 892 893 894 895 896 897 898 899 900 901 902 903 904 905 906 907 908 909 910 911 912 913 914 915 916 917 918 919 920 921 922 923 924 925 926 927 928 929 930 931 932 933 934 935 936 937 938 939 940 941 942 943 944 945 946 947 948 949 950 951 952 953 954 955 956 957 958 959 960 961 962 963 964 965 966 967 968 969 970 971 972 973 974 975 976 977 978 979 980 981 982 983 984 985 986 987 988 989 990 991 992 993 994 995 996 997 998 999 1000 1001 1002 1003 1004 1005 1006 1007 1008 1009 1010 1011 1012 1013 1014 1015 1016 1017 1018 1019 1020 1021 1022 1023 1024 1025 1026 1027 1028 1029 1030 1031 1032 1033 1034 1035 1036 1037 1038 1039 1040 1041 1042 1043 1044 1045 1046 1047 1048 1049 1050 1051 1052 1053 1054 1055 1056 1057 1058 1059 1060 1061 1062 1063 1064 1065 1066 1067 1068 1069 1070 1071 1072 1073 1074 1075 1076 1077 1078 1079 1080 1081 1082 1083 1084 1085 1086 1087 1088 1089 1090 1091 1092 1093 1094 1095 1096 1097 1098 1099 1100 1101 1102 1103 1104 1105 1106 1107 1108 1109 1110 1111 1112 1113 1114 1115 1116 1117 1118 1119 1120 1121 1122 1123 1124 1125 1126 1127 1128 1129 1130 1131 1132 1133 1134 1135 1136 1137 1138 1139 1140 1141 1142 1143 1144 1145 1146 1147 1148 1149 1150 1151 1152 1153 1154 1155 1156 1157 1158 1159 1160 1161 1162 1163 1164 1165 1166 1167 1168 1169 1170 1171 1172 1173 1174 1175 1176 1177 1178 1179 1180 1181 1182 1183 1184 1185 1186 1187 1188 1189 1190 1191 1192 1193 1194 1195 1196 1197 1198 1199 1200 1201 1202 1203 1204 1205 1206 1207 1208 1209 1210 1211 1212 1213 1214 1215 1216 1217 1218 1219 1220 1221 1222 1223 1224 1225 1226 1227 1228 1229 1230 1231 1232 1233 1234 1235 1236 1237 1238 1239 1240 1241 1242 1243 1244 1245 1246 1247 1248 1249 1250 1251

  1. Peanut butter: matters
  2. 5 Dozen Eggs
  3. Freezing Whey
  4. I've literally run out of different foods to eat....recommend a cookbook
  5. Peanuts vs. Peanut Butter
  6. How much does it cost to feed you per day?
  7. Bacon cheeseburgers with under 10g of fat
  8. day 1 cutting diet
  9. Six Pack ABS diet
  10. Greek Yogurt??
  11. Breakfast Ideas
  12. Protein Intake recommendation needed!!!
  13. Micro-managing carbs/fat/protein percent during bulk?
  14. Hows this for a breakfast?
  15. PFC ratios on a clean bulk?
  16. bulk recipes for reps
  17. I love You Little Debbie
  18. A complete NOOB in nutrition..Help?
  19. Bloated Stomach- What's causing it? Is it healthy?
  20. Can some one suggest a Nutrition Plan?
  21. My typical breakfast
  22. casein convertion to glucose?
  23. Ideas for a unviersity studnets Lunch please
  24. Anyone ever deal with food pushers?
  25. Hit a plateau
  26. Need Suggestions on how to get more daily calories.
  27. Macros Right?
  28. Can you get six pack abs if you're on a dirty cut?
  29. Supplementation during week off?
  30. About diet sodas...
  31. Too much sat. fat?
  32. eating canned veggies?
  33. Protein Bars?
  34. Molly Mcbutter in canada
  35. Diet Plan for Weight Loss
  36. All of the horsesh*t threads are getting old
  37. Here's my diet
  38. Food Ideas?
  39. Lay out a diet for me for reps
  40. Is alcohol bad when trying to gain muscle?
  41. Is alcohol bad when trying to gain muscle?
  42. size of a 4oz chicken breast..
  43. Too much Protein? Possible miscounting it all?
  44. Eating Bugs
  45. NxCare's daily food intake schedule
  46. Casein Protein before bed?
  47. iron in shredded wheat
  48. nutritional factrs
  49. how do people who dont eat meat get all their protein?
  50. Due to economy..
  51. Oats in a Shake
  52. Basil Metabolic Rate
  53. You Know You Are Too Obsessed With Nutrition and Bodybuilding When...
  54. Am I eating enough?
  55. What Is The Best Caloric Ratio
  56. What temperature does protein lose it's punch?
  57. 1 redbull a day for an ectomorph bulking ?
  58. Bloated!
  59. About The 6 Parts Of The Bmr
  60. Muscle Gain
  61. Confused about my Nutrition Plan
  62. I have a few questions.
  63. Eggs and testosterone
  64. Olive Oil when cooking
  65. Preload Protein Overload
  66. A little help...please
  67. Healthy Muscle Gain
  68. heinz chilli tuna, is this **** for real?
  69. brg good shake recipes
  70. Breakfast
  71. Breakfast advice please
  72. Yoghurt question
  73. Tuna in a Pouch
  74. Endomorphs: Proper Macro Breakdown For Bulking?
  75. Bulking Diet - Needs critiquing
  76. Really need Help with a Sample Diet- reps...
  77. can't workout for a while,what diet should i be on?
  78. simple protein question..
  79. day 1 diet... thoughts?
  80. too many calories?
  81. Bulking...but I can't..do it! Advice?
  82. Ways to eat more
  83. Mixing Oatmeal with Peanut Butter = Bad?
  84. Yummy Fruit Treat, waitt wut?
  85. Anybody here is tired of protein shakes and instead uses whey in foods?
  86. Need some help with timing of meals...
  87. HELP! Is this diet good enough?
  88. New meal plan ideas (critique)
  89. Daily Nutrition
  90. Heavy food causing weight gain
  91. Advice - EARLY morning eating
  92. Is this possible? Or is am I just being hopeful..
  93. Help Needed
  94. Naturally flavored sparkling water-healthy or not?
  95. Is it true your body can absorb more protein if it's liquid?
  96. Sugar alcohol or sugar?
  97. Eating at night....
  98. Nutrition & Supplement plan for people who workout in the morning?
  99. Protein Question
  100. Increase Testosterone, DHEA, IGF-1 With Milk
  101. What's a good idea of Macro's to hit?
  102. My Bulking Diet
  103. Didnt know who to ask but how to tell if chickens bad thats covered with curry paste?
  104. Olive Oil Vs. Italian Dressing For Salads?
  105. help with my diet please
  106. Help with diet
  107. Cholesteral, How much is too bad?
  108. Protein time window?
  109. Subway/ Lean Cuisine
  110. Protein powder Bad for Kidneys?
  111. Eating too much or not enough?
  112. Crit my -20lb diet plan ???
  113. I need good advice for this diet plan that I made
  114. Hardboiled Egg
  115. Insulin
  116. How much protein for strenth gains?
  117. Cutting Diet Strategies
  118. Weak stomache in the morning...
  119. good cutting diet?
  120. too much fat in my breakfast shake?
  121. what so good about natural peanut butter
  122. okay how is this for a last meal
  123. best tasting non fat/low fat mayo?
  124. What is your input on milk as a PWO shake?
  125. Am I eating too much for a bulk diet?
  126. eating is such a pain
  127. Recommended Diet for Cutting?
  128. If Candy/Sweets were to be consumed....
  129. Protein Help??
  130. Nitro-Tech Hardcore Bars?
  131. How about gulping raw oats?
  132. before bed meal
  133. Anyone ever had their kidneys, liver, testosterone etc tested?
  134. Clean Bulk Diet, looking for Critique!
  135. Starting a Bulk Plan/Diet?
  136. Tastiest Microwaved Food?
  137. About to attempt 12 hard boiled eggs for first time : Tips?
  138. ON Gold Whey, WHY SO CHEAP?!?!?!
  139. what i have been eating the other day..good? /bad?
  140. Cutting / Maint Diet - Opinions 4 Reps.
  141. my evening salad...
  142. The hardest thing for me...
  143. Hungry during a cut
  144. Interesting article i read about chewing and metabolism
  145. Minimum gap between meals
  146. milk alternative
  147. thai beef with brocoli, is this good?
  148. For those who are on or have been on the Warrior Diet
  149. My breakfast
  150. Sedentary Calories (Injured) - From bulk to cut
  151. Quick Question: When should I eat my lunch?
  152. Bad diet
  153. which sweetner to use
  154. Anyone else eat raw garlic every day?
  155. Help first time cutting
  156. What is a good source of glycogen?
  157. brown rice
  158. Does this mean i should up my calories?
  159. microwavable
  160. What Is A Good Insulin Spike??
  161. How important is lots of protein?
  162. Would carb cycling be beneficial to me (firefighter?)
  163. P90x No results...Am I eating right ? BEGGING FOR HELP
  164. P90x No results...Am I eating right ? BEGGING FOR HELP
  165. Are starches considered as carbs?
  166. good sale on canned tuna...
  167. Bought some Quinoa
  168. honest opinions
  169. Will it fit his macros?
  170. Psyllium Husk
  171. Is this a decent bulk?
  172. Help with a craving
  173. newb, I need advise hardgainer here.
  174. I need some help gaining some good weight
  175. i need some avocado ideas...reps
  176. Want to grow but not gain body fat
  177. How possible is it to keep the weight off AFTER...
  178. How Bad is White "pasta" in small moderation?
  179. Late Night Carbs
  180. Is 1200 calories a day enough?
  181. megadosing fish oil
  182. Protein Shakes
  183. hard boiled eggs before bed?
  184. fish oil/seed oil
  185. High Protein Vegan Shake
  186. Canned Chicken
  187. Microwavable Sweet Potatoes
  188. Warrior diet questions
  189. What i ate today
  190. how many calories should i get
  191. Unusual dorm foods?
  192. Budget VS Food
  193. Tell me your Daily Nutrition Plan!!
  194. looking to cut
  195. What contains good carbs for a lifter's diet?!
  196. I'm trying to bulk...need some input
  197. Rice - Which is better and why?
  198. Help with Diet!!!!!!PLEASE!!!!!!!!!!!
  199. Why am im losing weight with my good diet?!?!
  200. How does Fructose absorption work?
  201. hoow much protein do u need a day to gain muscle??
  202. Protein everyday or on Training days?????
  203. Are powerbars ok?
  204. I need a meal replacment
  205. 3 weeks of work coming.. no days off!! Help
  206. Calorie surplus during OFF day
  207. MACA dosage
  208. Calories per pound question
  209. Warrior diet
  210. Gain muscle & lose fat at the same time
  211. hot sell Evisu T-Shirt,D&G,BBC,Diesel,Armani.GGG,Coogi
  212. i hate the feeling after eating...
  213. Gonna Try Lean Cuisine Mini Diet
  214. Question - Please help..
  215. "Meal" Plan?
  216. Advice on my diet please?
  217. Brussel Sprouts
  218. Low cost, high purity fish protein isolate hits global market!
  219. alternatives to soda
  220. help with diet please
  221. Whats the real scoop on Chinese food?????
  222. How Does Sodium Prevent You From Losing Weight Faster?
  223. Diets Q&A Pre contest and Mass
  224. Critique this meal
  225. Need help and advice
  226. Need to improve my diet
  227. Protein intake not enough??
  228. How does the body use carbs/vs total calorie burn
  229. Protein Bars during a cut?
  230. ZEro Calorie Drinks?? I doubt it?
  231. Bulking with Chili...
  232. home made protein bars??
  233. Maintaining weight, losing fat.
  234. Cut to bulk transition (in10city, I'd like your opinion!)
  235. Help with Diet PLEASE
  236. Tyson Grilled Chicken strips
  237. Good Book on sports nutrition/meals?
  238. What do I add, what do I omit?
  239. NOT able to eat every 2-3 HOURS!!! =(
  240. Fat Gain culprit: White Rice or PB
  241. how many eggs safe to eat
  242. diet ideas...
  243. alvocados...how often should be eaten?
  244. This diet, is it really really bad?
  245. rate my friends meal plan for reps
  246. Bulk, maintain, or cut?
  247. I have no idea what I'm doing
  248. I Splurged!
  249. degrading protein?
  250. My diet. Advice and critique please