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  1. Help on diet
  2. Chicken recipes
  3. university - eating out
  4. Carb Cycling: Do i increase the fats on low and no carb days?
  5. Need advice for school foods...
  6. Any good Meal and Supp Plans for Morning Workouts?
  7. Something i can eat between classes?
  8. 1 Gallon of milk a day. Good or bad
  9. ramen noodles?
  10. Grams of protein in one oz of chicken
  11. Just got some kale.
  12. What is more worse for a diet? sugar or fat
  13. Can you have to much MRP?????
  14. coconuts
  15. Powerade Zero?
  16. Bedtime. ON 100% Casin or Cottage Cheese???
  17. can someone tell me how my diet (reps)
  18. I received a question about ALCOHOL intake/implications
  19. diet for inseason football
  20. Asian Style Seasoning
  21. Making Whey Protein
  22. Hardboiled eggs.
  23. Chicken
  24. Question about olive oil
  25. Can't take protein shakes nor eggs.. what to do?
  26. Quick/Stupid Question: Macros
  27. Possible to make some decent gains without carbs?
  28. To Bulk Up Or To Not To Bulk Up
  29. Carbs Only For Pre and Post Training
  30. Effects of Alcohol on Weight-Loss
  31. My shaker cups smell like ass
  32. Nutrition Plan
  33. How much protein can I assimilate
  34. Best time to take egg protien for mass gain.
  35. Rate my epic cheat meal
  36. How much glucose powder in PWO shake?
  37. Camping Food
  38. Making Granolas and Protein Bars
  39. No pre workout meal
  40. Sick...
  41. Looking to bulk - try this!
  42. when using Foreman...do you marinate?
  43. Thoughts and advice on my diet please!
  44. Need some suggestions!
  45. Reps for fine tuning my diet. ASIAN DUDE!
  46. wich dried fruit?
  47. Carb Cycling: Can i do this?
  48. Review my diet and schedule.
  49. How do you cook your oats?
  50. would cycling a bulk diet do anything?
  51. Snack Before Bed
  52. Critique My Meal Plan: LEAN Mass.
  53. Why cottage cheese but not milk
  54. Another diet critique thread :(
  55. Bulking Sept29-whenever. Need food (Serious)
  56. Egg recipe?
  57. TOFU grows Tits and Lowers sperm counts?
  58. If you don't like what you eat
  59. Splenda may damage gut bacteria, boost weight gain
  60. Help with a new diet please...stopped gaining!
  61. Newb Needs nutrition help!
  62. first PH cycle soon, check my diet please
  63. Rough look at my menu...
  64. eat clean 99% of the time, pizza ok tonight?
  65. Peanut Butter
  66. My elbows and wrists keep cracking ?
  67. The Chewing Tobacco Diet!
  68. PWO carb intake
  69. Maltodextrin before bed/post workout
  70. I want to buy a food dehydrator
  71. Easy question, but can't find the answer!
  72. Possible carb-up idea...
  73. Milk...
  74. Bulk Diet Someone please critique
  75. Amino Acids vs Protein?
  76. help me design a meal plan and I will pay you!
  77. Can someone estimate calories for me (pic)
  78. 40 40 20 FOOD serving
  79. Organic vs NON Organic
  80. Are strawberries healthy?
  81. is there a need for whey protein??
  82. Fat and Carb Intake?
  83. I need your input.
  84. Nutrition between two soccer finals
  85. The only difference between a "CLEAN" and "DIRTY" food is...
  86. Is this energy drink good for me?
  87. oats or steal cut oats??
  88. protein study
  89. Bodybuilding w/ PKU (Phenylketonuria)
  90. Ater training eating
  91. 200lb by christmas?
  92. choice between...
  93. My breakfast, it's ok to eat the same very day?
  94. Ground Turkey
  95. Amazake - Good? Bad? Ugly?
  96. Change diet around to match morning workouts
  97. Water Retention - War On Sodium
  98. Chicken Soup
  99. Holy Crap
  100. How do you add whey to oats?
  101. You have 500-550 calories to work with for breakfast, needing to hit these macros...
  102. Palumbo's Diet
  103. Check out what i just ate for lunch
  104. I'm Not So Sure About This? Experienced Help Please?
  105. Does aspartame cause bloating?
  106. Milk
  107. fast food help?
  108. What does the Nutrition section think about beans?
  109. Post workout cereal?
  110. Eggs
  111. Is aspertame really bad?
  112. Leg Day/Binging????!!
  113. Need advise on my diet to cut body fat %
  114. What is the dominant energy substrate during fasting (serious)
  115. Regarding Apples
  116. Where do you get your salmon?
  117. How do I dress up a healthy baked sweet potato?
  118. Am i Carb Cycling right?
  119. Baked scallops?
  120. What is the Largest Caloric Defecit You've Done on a Cut?
  121. who takes creatine here?
  122. help with diet please!
  123. Propecia....?
  124. buffalo wings and fat content
  125. Anyone feel weak when dieting?
  126. peanut butter before bed
  127. carb up day how much
  128. Want to lose more fat-need meal plan, help?
  129. Peanut butter on wholewheat bread
  130. Whole wheat bread
  131. fish oil and flax seed
  132. bulking for fball
  133. Protein in bread, etc..
  134. it took me bout 70 minutes to finish one of my meals
  135. Too much Tuna?
  136. Too much Tuna?
  137. Peanut Butter Co. just went out of business!!
  138. Bubba Burgers?
  139. Calorie Intake After Missing Work Outs
  140. Bulking
  141. getting off keto
  142. Water & Digestion
  143. Need Help/Advice on BULK!!!!!
  144. baked chicken
  145. No cheats for 3 weeks you in?
  146. Amount of Time between meals
  147. Where Is everyone???
  148. how is this for a cutting diet?
  149. ok guys im going to a buffet on sunday...
  150. Multivitamin question
  151. Super Secret Peanut Butter Trick
  152. is it okay to eat junk food once a week
  153. microwaved (white) potatoes?
  154. If you crack raw eggs into ur protein shake GTFIH
  155. bf% ???
  156. Should I replace my breakfast weight gain shake with....
  157. why no results
  158. I'm curious of a drink that might have the "feel good" effects of V8 / Gatorade
  159. Whey shakes
  160. How much water with creatine?
  161. diet criticism please
  162. I think I'm done using whey
  163. Nutrition Plan Critique needed
  164. Up All Day
  165. Nutrition help/advise please
  166. Can yous please criticise my diet?
  167. Diet help needed (bulking)
  168. Eat more..when sick?
  169. Starting to do a lean bulk
  170. grilled cheese
  171. Skinny wanna get bigger and stronger but... any advices?
  172. training for vegetarians
  173. My idea for some Brownie Bars
  174. Most of you posting here could learn a lesson.....
  175. FitDay question about serving size
  176. Carb Cycling... no carb days SUCK!
  177. critique my plans please
  178. is this an interesting question (bread A vs bread B)?
  179. would someone mind validating my calorie counting please!
  180. A plan thats reasonable for a 17 yearold
  181. Am i eating too much ?? high blood pressure
  182. Carb intake with "Bulking for Endomorphs" from Scivation...
  183. Help w/ a cut diet
  184. Making food at college
  185. Counting calories from protein shakes
  186. Carb lover or hater?How many carbs do u eat daily?
  187. i need opinions asap
  188. Low fat diet and testosterone/libido
  189. why does "carbs before bedtime" have such mixed opinions?
  190. Cheap and clean nutrition?
  191. Who doesn't spike insulin PWO?
  192. Is 1800 Calories enough?
  193. soy milk?
  194. Help With My Bulk
  195. carbonated water
  196. Insects, Were do you buy them?
  197. Bob's Red Mill
  198. Trouble gaining weight...
  199. Enough screwing around...
  200. Do we need lots of calorie do gain lean muscles ?
  201. Critique clean bulk diet plz - Reps given
  202. How many extra calories would you need if...
  203. counting calories on weekly basis
  204. Caesar dressing recipe
  205. awesome sauce
  206. Cardio question while bulking (advanced)
  207. Had bloodwork done suggestions/ideas
  208. Is 10% fats from daily calories too low? - Trying to get shredded
  209. bulking - carbs or not ?
  210. Your favorite cereal?
  211. 2g Ethanol, any negative bodily effects?
  212. Does hunger necessarily indicate a caloric deficit?
  213. switching from low carb?
  214. Pre/Post workout nutrition..my diet inside
  215. ** Soya Oil : Good Or Bad ?
  216. Is there a limit to how much fat you should eat in one meal?
  217. Ground Beef "Less Than 12 percent Fat"
  218. Can you eat whAT ever you want
  219. Macronutrient Ratios
  220. Anabolic Diet Help
  221. Measuring Oats
  222. weighing foods
  223. 1 week worth of meals - review plz
  224. Remind me why alcohol is bad...
  225. Diet Spreadsheet
  226. <b>What are the top 10 food items to have in pantry/fridge for weight loss?</b>
  227. Milk (stupid information)
  228. how often do you guys have cheat meals?
  229. Can't Fit in All the Calories!
  230. HGH vs. Estrogen in dairy milk's affect on Skeletal Growth
  231. good diet?questionable
  232. protein shake question
  233. between meals
  234. Quick Question about Daily snack
  235. look what i found in my garage......should i drink it?
  236. So what do u THINK about THIS!
  237. Calorie timing question
  238. Body Fortress
  239. high blood pressure
  240. Hows my 3,500 calorie diet look? (very in depth)
  241. Kind of carbs PWO.
  242. My Anabolic Diet Macros
  243. baking chicken on top of each other-possible?
  244. To eat before or after a cardio session for me?
  245. mass gaining diet
  246. hElp me get TALLER!!
  247. Is this an ok diet for fat loss?
  248. changing bulk diet to cutting diet?
  249. Looking for advice on number of calories to eat for a Clean Bulk
  250. help me with a diet?