PDA

View Full Version : Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 [462] 463 464 465 466 467 468 469 470 471 472 473 474 475 476 477 478 479 480 481 482 483 484 485 486 487 488 489 490 491 492 493 494 495 496 497 498 499 500 501 502 503 504 505 506 507 508 509 510 511 512 513 514 515 516 517 518 519 520 521 522 523 524 525 526 527 528 529 530 531 532 533 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550 551 552 553 554 555 556 557 558 559 560 561 562 563 564 565 566 567 568 569 570 571 572 573 574 575 576 577 578 579 580 581 582 583 584 585 586 587 588 589 590 591 592 593 594 595 596 597 598 599 600 601 602 603 604 605 606 607 608 609 610 611 612 613 614 615 616 617 618 619 620 621 622 623 624 625 626 627 628 629 630 631 632 633 634 635 636 637 638 639 640 641 642 643 644 645 646 647 648 649 650 651 652 653 654 655 656 657 658 659 660 661 662 663 664 665 666 667 668 669 670 671 672 673 674 675 676 677 678 679 680 681 682 683 684 685 686 687 688 689 690 691 692 693 694 695 696 697 698 699 700 701 702 703 704 705 706 707 708 709 710 711 712 713 714 715 716 717 718 719 720 721 722 723 724 725 726 727 728 729 730 731 732 733 734 735 736 737 738 739 740 741 742 743 744 745 746 747 748 749 750 751 752 753 754 755 756 757 758 759 760 761 762 763 764 765 766 767 768 769 770 771 772 773 774 775 776 777 778 779 780 781 782 783 784 785 786 787 788 789 790 791 792 793 794 795 796 797 798 799 800 801 802 803 804 805 806 807 808 809 810 811 812 813 814 815 816 817 818 819 820 821 822 823 824 825 826 827 828 829 830 831 832 833 834 835 836 837 838 839 840 841 842 843 844 845 846 847 848 849 850 851 852 853 854 855 856 857 858 859 860 861 862 863 864 865 866 867 868 869 870 871 872 873 874 875 876 877 878 879 880 881 882 883 884 885 886 887 888 889 890 891 892 893 894 895 896 897 898 899 900 901 902 903 904 905 906 907 908 909 910 911 912 913 914 915 916 917 918 919 920 921 922 923 924 925 926 927 928 929 930 931 932 933 934 935 936 937 938 939 940 941 942 943 944 945 946 947 948 949 950 951 952 953 954 955 956 957 958 959 960 961 962 963 964 965 966 967 968 969 970 971 972 973 974 975 976 977 978 979 980 981 982 983 984 985 986 987 988 989 990 991 992 993 994 995 996 997 998 999 1000 1001 1002 1003 1004 1005 1006 1007 1008 1009 1010 1011 1012 1013 1014 1015 1016 1017 1018 1019 1020 1021 1022 1023 1024 1025 1026 1027 1028 1029 1030 1031 1032 1033 1034 1035 1036 1037 1038 1039 1040 1041 1042 1043 1044 1045 1046 1047 1048 1049 1050 1051 1052 1053 1054 1055 1056 1057 1058 1059 1060 1061 1062 1063 1064 1065 1066 1067 1068 1069 1070 1071 1072 1073 1074 1075 1076 1077 1078 1079 1080 1081 1082 1083 1084 1085 1086 1087 1088 1089 1090 1091 1092 1093 1094 1095 1096 1097 1098 1099 1100 1101 1102 1103 1104 1105 1106 1107 1108 1109 1110 1111 1112 1113 1114 1115 1116 1117 1118 1119 1120 1121 1122 1123 1124 1125 1126 1127 1128 1129 1130 1131 1132 1133 1134 1135 1136 1137 1138 1139 1140 1141 1142 1143 1144 1145 1146 1147 1148 1149 1150 1151 1152 1153 1154 1155 1156 1157 1158 1159 1160 1161 1162 1163 1164 1165 1166 1167 1168 1169 1170 1171 1172 1173 1174 1175 1176 1177 1178 1179 1180 1181 1182 1183 1184 1185 1186 1187 1188 1189 1190 1191 1192 1193 1194 1195 1196 1197 1198 1199 1200 1201 1202 1203 1204 1205 1206 1207 1208 1209 1210 1211 1212 1213 1214 1215 1216 1217 1218 1219 1220 1221 1222 1223 1224 1225 1226 1227 1228 1229 1230 1231 1232 1233 1234 1235 1236 1237 1238 1239 1240 1241 1242 1243 1244 1245 1246

  1. question on ground beef calories.
  2. Not able to get enough meals during the day?
  3. Your favorite cutting diet
  4. Whats my body fat%/check my meal plan.
  5. You've GOT to try ALMOND BUTTER!
  6. Study / Play energy confusion
  7. My meal plan for tomorow ; good or bad?
  8. Soybean oil
  9. Nutrition for a teacher?
  10. you know what is really refreshing?
  11. sugar in my COTTAGE CHEESE
  12. My PRE-BED Meal.! PIC
  13. Going on 4 day bike trip, countinue to eat like bulk or switch to cut??
  14. Peanut butter on whole wheat
  15. FitDay PC miscalculations
  16. using expired protein powder?
  17. I think something is seriously wrong with my diet...
  18. Cut Face
  19. Adding citrus juices or vitamin C to green tea may raise its antioxidant goodness
  20. roasted vs raw nuts...Noob
  21. No snack in between breakfast and lunch
  22. Hi I'm New Here
  23. 40-40-20 diet....not sure if I should start with it
  24. Flaxseed vs grounded flaxseed
  25. Living (and eating) onboard a cruise ship
  26. Cheat Meal
  27. Where do you buy your groceries?
  28. Struggling with this bulking diet
  29. Chickpeas
  30. my gaining has stopped help!!!!!!!
  31. Red meat
  32. Does baking whey protein have any affect on the nutritional value?
  33. clean bulk
  34. Suggestions on my bulk diet?
  35. Supplement Timing
  36. Can I drink tea?
  37. Post-Workout meal
  38. clean bulk diet?
  39. Off to college with mah 50lb bag of oats =)
  40. can someone help with my powerlifting diet
  41. How Many Pounds Should I Aim For In A Weeks Time?
  42. Cottage Cheese - putting in blender to smooth it out
  43. WHAT's MISSING ? anything?
  44. Eggs vs. Egg Beaters
  45. Petition to make a Nutrition Science section...
  46. PWO Query
  47. No muscle gain?
  48. Ryan Lochte's Diet
  49. Calories in this breakfast?
  50. Help please
  51. 10,000 calories?
  52. 10,000 calories?
  53. 10,000 calories?
  54. Please help me with my nutrition! :D
  55. Skippy or Jiff ?
  56. Is this really that bad to eat ?
  57. Red Bull May Lead to Heart Damage
  58. anyone with serious stomach problems still eating and lifting???
  59. Helpful Websites
  60. Fats in one sitting?
  61. Question about steel cut oats
  62. 10,000 calories?
  63. Eating before bed on a cut
  64. I think I eat my paycheck!!!
  65. best options to go with rice
  66. Shopping List (Suggestions Please?)
  67. 10,001 calories.
  68. cooking ideas for rice
  69. what nutrion book should i buy?
  70. How much meat?
  71. What SNACKS do you guys eat
  72. Good cuts of beef
  73. I feel extremely, extremely stupid.
  74. critique... (screenshot from fitday)
  75. No energy!
  76. Quinoa
  77. Running 45 minutes per day, strict diet, no fat loss!!!
  78. Michael Phelps
  79. Meal Planning Criticism Requested
  80. Good multivitamin for 50+ old.
  81. Should I add another meal?
  82. Poultry allergy..?
  83. Need help putting together a 2500 Cal meal plan
  84. can you build muscle with a crappy diet?
  85. All about eggs thread
  86. White pasta and Brown rice!
  87. Diet for My Father
  88. Antonio Margarito
  89. Do you eat simple or complex carbs when carbing up?
  90. Not getting anywhere! Is it the diet?
  91. Who is Michael Phelps?
  92. Eggs are Natural Statins
  93. Calories enough?
  94. Whey + Casein?
  95. so for a guy who wants to gain...does this sound right?
  96. Clean bulk that went wrong?
  97. Rate it !
  98. am I getting enought calories?
  99. Phelps Secret
  100. New bulk Diet
  101. Second Opinion
  102. calories in and calories burned Please help!
  103. So how exactly does..
  104. Weight gain
  105. reccomend me BEEF for reps!!
  106. Weird! But I was on Vacation for 6 days and.....
  107. Is this right for protein?
  108. Velocity Diet
  109. height-enhancing footwear
  110. one of the best breakfast ever :P
  111. Carbs in alcohol (ketosis?)
  112. Meals to counteract too much cardio??
  113. Protein Shake With Gatorade
  114. Has anyone tried gold can bumble bee tuna?!
  115. Workout day diet.
  116. Clean bulk! Am I doing it right (pics)
  117. how to eat while bulking, but can't lift
  118. Mobile Fitness (Feedback greatly appreciated!)
  119. Two recipe requests
  120. Why casein
  121. The truth about bulking
  122. Are Macros at the end of the day REALLY All that Matters?
  123. Diet for Girlfriend
  124. What should my macronutrient ratios look like?
  125. A good snack for school?
  126. Does this look clean? Estimate the marco.
  127. need ideas for lunches at work [will rep]
  128. What is the Basis of the Metabolic Diet?
  129. BUSY MOMS and CLEAN EATING!
  130. Reps For A Good Bulking Diet
  131. how to read a scientific study
  132. A bunch of meals from my current bulk (PICS)
  133. kilbassa sticks... and more importantly, granola on a bulk...?
  134. Great diet, but problem with calorie intake totals
  135. Drama Eating Now #5
  136. f* cholesterol, switch to isolate!
  137. Yam Noodles
  138. Key to keeping a slim looking face?
  139. Two questions, concerning chicken and tuna
  140. Eating large amounts of tuna?
  141. Roast Chicken
  142. Timing with creatine and whey. Help.
  143. Which midnight snack?
  144. Need help with diet.
  145. Canned Tuna
  146. Fiber Pre Workout
  147. Alcohol and aching the next day
  148. Meals Eating Now #5
  149. Refrigerate raw nuts?
  150. lactose intolerance
  151. Too much protein?
  152. Question about after exercise nutrition
  153. I need help. 124 reps.
  154. Gray Hair spreading quickly!
  155. insulin spike???????????????
  156. size vs strenght
  157. BSN Truemass- good for post-workout?
  158. 100g Carbs Straight After Workout
  159. Bulking Diet - Help please
  160. Is my diet ok?
  161. Medical Definition Of "Insulin Spike"
  162. Help Making a Newbie nutrition guide
  163. Fibre intake
  164. Atkins and Keto?
  165. how much pb is too much?
  166. coffee.....
  167. macros?
  168. Eating late at night
  169. General
  170. Freezable Fruits
  171. Critique my diet
  172. Big eating for bulking
  173. Gained muscle, but not weight
  174. ere calories important when building muscles?
  175. How long can milk stay out?
  176. Weight gain? im just not sure
  177. Two-a-Day nutrition
  178. Diet help
  179. paleolithic diet???
  180. Favorite Nutrition/Diet Software?
  181. going to college soon...
  182. Dont have large amounts of time..
  183. All Advice on Clean Bulking! Please post your advice
  184. Is tuna in oil bad?
  185. Whats the deal with fruits and veggies?
  186. What's a good brand of cereal besides Quaker Oatmeal?
  187. Almond Butter vs Almonds
  188. Portable Meal Plans?
  189. Critique my food choices
  190. Diet for my mom
  191. How does this diet look?
  192. For those who do other sports other than BB'ing...
  193. Eat to bulk or lean out?
  194. vitamins
  195. SWEET DEATH - Aspartame - Phenylalanine
  196. After eating this meal how long should I wait before working out?
  197. Should i clean bulk or cut?
  198. Will this nutritional thread has massive amounts of arguing?
  199. Yams / Sweet Potatoes / Red Potatoes
  200. Critique My Bulking Plan
  201. take a gander at my macros
  202. Carb/Protein/Fat Ratio
  203. Am I wasting my whey when mixing it wit CC pre-bed?
  204. Heating protein powder
  205. what are some good preworkout foods?
  206. Is this a good meal plan?
  207. try to bulk up - whey protein or weight gainer?
  208. Is Artichoke a good keto food?
  209. Oatmeal/UP 2.0 bedtime meal
  210. The health benefits of tea
  211. Oats question
  212. Need some help
  213. Volume cooking alternatives? (aside from Rice + Chicken)
  214. Cutting Meal Plan
  215. Post Workout Meal dilema
  216. PreBed shake
  217. Bulking Diet Macros Help!!!
  218. Fiber One Cereal v.s. Oatmeal
  219. Pre-Bed Meals
  220. Ezekiel Bread vs Bread rye
  221. Noodle box takeway
  222. weird weight gain?
  223. Quit Caffeine / Negative Effects
  224. Meals with protein over 40g
  225. Cereals
  226. healthy Pancake mix
  227. Alternating weeks for cutting/bulking?
  228. Fat Intake Post Workout?
  229. ....This equals 250g++ of protein/daily?
  230. Question about cardio and preworkout
  231. Where to buy?
  232. Does this make sense?: Bulking to Cutting
  233. Last meal of the day advice !
  234. 5 hour energy drink
  235. bulking on 4 meals a day, possible?
  236. No way to cook until Friday
  237. Oats
  238. What's your favorite flavor of Crystal Light?
  239. How long will it take to be carb dependent from being fat dependent?
  240. Question about protein in carb-based foods
  241. Honey!
  242. U mad? Hell Yes I'm mad
  243. So hard to stay on track....
  244. Bodybugg
  245. Fats pwo and casein pwo
  246. Actual Macros for Skinless Chicken Breast
  247. bulk or cut?
  248. For all you pop tarts lovers
  249. Saladworks
  250. Need good shopping list..i cant search it.