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  1. 40/20/40?
  2. Protein puddings, any good?
  3. Anyone else rippin some monster protein farts right now?
  4. HIGH Protein Mixing
  5. Cream Of Wheat
  6. please comment on my clean bulk diet
  7. In need of some help
  8. life cereal
  9. Boil vs Microwaving Vegetables - does it matter?
  10. How many calories do you think an 8 mile jog burns?
  11. Whey vs Soy.............
  12. Substitute for Chicken Breast???
  13. Diets for Busy People??
  14. Sugar Free Red Bulls before workout. Yay or Nay?
  15. Gatorade After Workouts?
  16. How does my diet sound....
  17. Foods that Speed up your Metabolism
  18. oats, hot cereal
  19. Is it normal for junk food to make you sick ? >>
  20. Tomorrow I begin...
  21. Cigarette smoke (Secondhand).
  22. Keto vs. Eating Right?
  23. Symptoms of not enough water?
  24. Full Circle Organic Brown Rice
  25. How long to wait to take supps
  26. quick grocery list help
  27. help with my clean bulk?
  28. What do you have with your oats?
  29. prolonged Calorie Deficit HElp
  30. Peanut butter addicts have hope!
  31. Lean Cusines....?
  32. Changing eating habits...?
  33. is this too much before sleeping ?
  34. Your opinion on Metabolic Typing ?
  35. Bulk more or Cut?
  36. Eating fish everyday... NOW Omega-3 needed?
  37. What are your thoughts on Cliff bars?
  38. How soon after PWO should you eat a solid meal?
  39. How many calories is too many?
  40. I can't that I am actually making a PB thread but....
  41. gaining weight with IBS...any sufferers have advice?
  42. bananananana
  43. Anyone try Batter Blasters? (Pancakes in a Can)
  44. Diet review
  45. Need a diet, I can't eat more and i'm not growing! Reps!!
  46. Quality Smoothie?
  47. Fruits and Veggies - FTL
  48. how can i eat hostess type foods and still be healthy?
  49. "Don't Eat Before Bad, That's Bad!" - Why??
  50. Soy beans
  51. Peanut Butter
  52. Why Eat Low Glycemic? I Thought Insulin Was Good? Why Do Bodybuilders Inject Insulin?
  53. beef?
  54. Food pushers...
  55. wild daily weight fluctuations
  56. My supplements are 860 Calories; Should I worry?
  57. Low Carb and Weight Training
  58. Ratio of calories, fat, and carbs
  59. Hard Boiled Egg recipes?
  60. no-explode
  61. I love Sushi!
  62. blended vs. solid
  63. Small Clean Bulk then a Cut......QUESTIONS!
  64. Digital Scales
  65. Are Banana's bad because of their sugar?
  66. protein bars
  67. Creatine + Whey shake
  68. Need some diet plan help
  69. UM WTH.. Bones In My Chicken Of The Sea Tuna.. :(
  70. Protein Bars
  71. Anyone have a good recipe for Salmon Patties?
  72. macro ratio for mass gain
  73. Need Some All Around Help
  74. how to make oatmeal crunchy?
  75. how are my macros?
  76. My Diet Plan
  77. Rice... Good or Bad?
  78. A couple questions (I rep)
  79. Drinking
  80. Bulking Diet
  81. Noob HELP m1t diet
  82. good fats vs. bad
  83. So you're on your way to Costco.... (reps!)
  84. Power Bars Energy and Protein on sale today at Amazon
  85. pre-workout meal
  86. Fat free products meet the label claims?
  87. Help with cutting diet
  88. macro percentages?
  89. Egg salad a no-no?
  90. Where the hell can I find steel cut oats in the UK?
  91. HeLp WiTh WoRkOuT DiEt PlEASE
  92. am i eating too much honey/pb?
  93. 1 Month Cut - Daily Intake? *REPS*
  94. Meal planning advice needed please!!
  95. How bad was my dinner?
  96. Where to order bulk foods cheap?
  97. Possible to BULK on low carb diet?
  98. need help bulking 15 pounds by oct 31st!!!
  99. Bison?
  100. Fat on an ecto
  101. diet for fat people? no carb diet?
  102. Are Protein Bars ok every day in your diet?
  103. I heard cooking eggs will absorb protein better then in a shake ?
  104. Bulking Snacks?(reps)
  105. protein source effects on body
  106. Soooo confused on Carbs
  107. girl needs ass desperatly
  108. Is Natural Peanut Butter Suppose to Appear...
  109. My Cutting Diet
  110. Drinking 30-60 Mins After Meals
  111. Accurate Calorie Calculator?
  112. The 20 Healthiest Foods for Under $1
  113. Too many calories at the end of the day?
  114. How much is too much tuna?
  115. Food logs?
  116. Type of Nuts to Mix In Yogurt?
  117. According to FitDay...
  118. McDonalds? Please help me out here
  119. So what are your guys opinions on my plan?
  120. Diet Based On Egg Fried Rice
  121. Possibly a newb question
  122. Fiber Pill before drinking BEER!!!!
  123. Diet Energy Drinks/sodas!
  124. Making mcdonalds healthy for bulking..
  125. Do you want to eat foods that are hard for your body to digest?
  126. whole meal or shake post workout
  127. granola bars
  128. Candy bar before & post workout?
  129. is this healthy?
  130. help on my cut diet....
  131. Why save fats for evening on a cut.....
  132. What does your body do with excess calories?
  133. The Anabolic Diet
  134. Chi Diet
  135. is my diet to poor?
  136. Calorie Intake?
  137. Diet.. Help Needed.
  138. Sandwiches for school?
  139. Critique this shake
  140. skinny and bulking
  141. need diet help BIGTIME..
  142. Whopper?
  143. Pre-packaged frozen Brocolli Vs Brocolli from vegie shop....
  144. Need recommendations for digestive aid/enzymes
  145. nutrient/supplement timing
  146. Cheese! Good or Bad??
  147. Are excess calories from Carbs stored differently than from Protein?
  148. What if your supps didn't come sealed?
  149. Best Post-Workout
  150. Has anyone found eggwhites at Costco yet?
  151. Spaghetti: Cheat or No Cheat
  152. Protein shake afterwork, but close to dinner?
  153. Pumkin Pie / Any Canned Pumpkin Recipies?
  154. If glycogen stores are full, why eat carbs Pre w/o?
  155. Suggestions When Looking for a Nutritionist
  156. Supplements...
  157. Oats PWO?
  158. What are the faults of my diet?
  159. how long can cooked chicken stay in fridge?
  160. Whey mixed in with hot oats bad??
  161. How much sodium???
  162. PWO mealshake thing
  163. squats and milk diet
  164. Need HELP with diet
  165. Ezekial Almond Cereal
  166. It all starts with nutrition and I know I need some help.
  167. Breakfast to gain mass
  168. question about weight gain
  169. Whats the most amount of protein you can have in one sitting?
  170. Diet Help
  171. good pre workout meal?
  172. Just Got Back From The Grocery Store ...
  173. Are Calories all that matter?
  174. recipe.
  175. Gained 20lbs...hitting a platuea now
  176. good nutrition system????
  177. Low Carb/Low Fat Dry - Baking
  178. Question about eating Cereal with 2% milk after fasted cardio?
  179. Rocket Grill
  180. Sick....
  181. Is this good for bulking?
  182. F*ck it I'm bulking up
  183. Two passions, at odds with each other
  184. online food trackers/calorie counters
  185. Higher calories on certain days?
  186. Rate my pre-workout meal
  187. Does olive oil count when you cook with it?
  188. Whey Protein, Serving Size Help
  189. Brown rice?
  190. Maple Sugar vs Raw Sugar
  191. Feedback on My Diet
  192. 100% cocoa
  193. It's free slurpee day!!!
  194. What Carb/Protein/Fat ratio should I have?
  195. Who here does this?
  196. Chinese Food
  197. flaws in my diet
  198. The Microwave Recipe Thread
  199. I believe that peanut butter is a 'dirty' food
  200. Calling out Nutridense
  201. favorite roll of sushi?
  202. Please Take a look at my Bulk Diet Plan.
  203. Best Macronutrient Ratio for Me?
  204. Cant loose weight... help!
  205. I couldnt help myself
  206. Need help with lean meats
  207. do my macros really matter?
  208. cookie recipe
  209. Who here eats Carb-Dense Meals before bed?
  210. Favorite place to eat (NOT RESTAURANTS)
  211. What is the better route?
  212. Tips on daily diet???
  213. How many calories for breakfast--right before a workout
  214. Post workout nutrition---twice a day
  215. What happened to KTHXBYE?
  216. Help With Breakfast Plz
  217. Question on timing for protein shake
  218. -Protien Supplements- Are They Neccessary?
  219. i need a cutting diet!
  220. How to gain muscle by eating no Protein?
  221. BMR on a clean bulk
  222. roast beef: good or bad
  223. steak = cheat meal?
  224. 5 week old newbie... need help with diet
  225. Anyone heard of this?
  226. 6000 calories to much?
  227. Bulking with UC help
  228. Didn't eat anything today
  229. elk meat/burgers
  230. Wanna try my protein bar recipe?
  231. Good Macros for Recomping?
  232. Scrambled eggs vs hard boiled?
  233. ON vanilla whey taste better??
  234. some help needed
  235. How long does it take to put on muscle?
  236. Is Shake'n Bake bad?
  237. post nutrition timing for high intensity cardio help please??
  238. Is a can a V8 good while in replacing...
  239. Raw lamb kidney
  240. Bulking Advice? Halp?
  241. Vegetable Cooking
  242. Vegetarian Strenght Training Diet
  243. This might sound like a silly question.
  244. As principle - cal. deficit = decrease bf%?
  245. What's more important?
  246. What should i eat for lunch?
  247. what is a macro?
  248. RANT: Ugh! I'm losing weight now!
  249. Diet Green Tea
  250. Poor cut diet?