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  1. Protein Bars Beneficial or not?
  2. My Meal plan - carbs or fat?
  3. Only eating lean meats, fruits, and veggies
  4. Anything wrong with these unless cutting?
  5. A good Meal plan to get RIPPED???
  6. Protein Soup
  7. Craping after every meal?
  8. Chicken Breast/Steak fried with 1 tsp of Olive Oil!
  9. Gatorade/Powerade all those "sport" drinks.. are they bad for you?
  10. [RECIPE] Great Tasting Homeade Protein Bars
  11. McDonalds....anything healthy to eat there?
  12. Bulking. . . What percentage is mulcle/fat?
  13. Fitness Food Oriented Drive Thru
  14. good diet, bad diet?
  15. Homemade Protein Bar
  16. Question about carbs
  17. Getting the Right Amount of Peanut Butter
  18. Need some help with nutrition
  19. Whats wrong with me?
  20. protein shake recipe[please list yours]
  21. Pre-workout meal for US ARMY personel
  22. Cutting milk from my diet
  23. Diet good for building muscle and trimming?
  24. Looking for improvements to my diet
  25. Making Dr. John's Chili as we speak...(PICS)
  26. Whey + Water or Whey + 1/2% milk?
  27. The Whey Protein and Coconut Oil Diet
  28. question about meal plan
  29. Morning meal?
  30. Final Diet Start Tomorrow Is This Good?
  31. does this plan look ok?
  32. just ate 15 frozen grapes
  33. Cutting PWO
  34. frozen brown rice
  35. Nutrition Section Call-out: Free Time?
  36. Basmati Rice
  37. nutrition help! dealing w/ CHRONIC PAIN 18 months? possible to add mass?
  38. snickers and whey = perfect MEAL
  39. Fiber + Allbran Cereals
  40. Nuts, Peanuts, PB, and other types of Healthy Fats
  41. Hows this diet look?
  42. How much protein per meal?
  43. monster energy drink?
  44. Staying lean and gaining results w/carbs
  45. coconut oil vs fresh coconut
  46. sugar cravings
  47. O positive blood and protein
  48. Orange juice
  49. eggs?
  50. criique my diet please(reps)
  51. Reading about alcohol...would you say the answer is this?
  52. Look at my pics, should i start bulking?
  53. diet when NOT training
  54. Reps for Diet critique
  55. What should I do?
  56. Need Help From You Experienced Bb
  57. Missing meals during cut, what to do?
  58. A few questions about Mesomorphic Begginers Diet.
  59. Effects of Bulking diet WITHOUT any exercise
  60. Salt Wtf!
  61. is this correct
  62. Spices For Chicken
  63. What do you guys eat for SNACKS?
  64. Difference
  65. Wow I'm Stupid.......
  66. oatmeal right after cardio?
  67. Need idea for pre-workout breakfast
  68. HOLY MOLEY! I found my 6 pack checklist from 2007!
  69. Monster energy drinks/En. drinks in general
  70. nutrition info
  71. Bulking diet suggestions
  72. First cut, help needed! Reps!
  73. Rice Noodles
  74. Should i change anything??
  75. Hows this for a cutting diet
  76. whats the deal with ezeikel bread?whats the difference rom whole wheat?
  77. Man loses 80lbs by eating McDonalds
  78. Zone diet, 40-30-30 without supplemental protein powders. Is it possible?
  79. black beans
  80. i need help creating a good fatloss diet !
  81. Coffee?
  82. grape juice postworkout
  83. No-fat/1%fat No Sugar Added Yogurt Are They Good?
  84. Testosterone diet seems to contradict some of the stereotypical bodybuilding diets?
  85. Which protein mix the best with oats?
  86. if not hungry...eat anyway?
  87. quick cut diet critique
  88. Calories Needed
  89. The Fasted Cardio Roundtable
  90. bulking delicious shake!!!!
  91. Software/website to figure out caloric breakdown of foods?
  92. Energy issues, please help
  93. Calorie Deficiency
  94. Food Tips
  95. How many of you guys are addicted to p/butter at night lol?
  96. How do you eat your tuna?
  97. saturated fat?
  98. Still confused about Carbs/Fats on a Bulk (reps)
  99. Diet..
  100. Just started my diet back.. Can i get some info please
  101. Amateur Boxing Diet
  102. 4-5 egg yolks a day
  103. Not eating.
  104. is this healthy yo eat while bulking?
  105. Stress and cutting weight
  106. Proper protien intake on cut?
  107. Morning Cardio: Breakfast before or after?
  108. What are some fast-digesting proteins
  109. on a cut
  110. Cooking Tilapia without olive oil?
  111. Protein question
  112. Making your own whey protein...
  113. Feeling Sick
  114. Post Surgery Liquid Diet - What should I drink?
  115. How this clean bulk looks like?
  116. Cooking for the week?
  117. Biggest party of the year in my town tonight, drink?
  118. how many carbs after workout
  119. Protein After Cardio = Bad Heartburn :(
  120. Looking for some advice on my overall diet/workout program...
  121. Negative Calorie Foods
  122. Sushi with brown rice?
  123. tinned mackerel good substitute for tuna?
  124. How's my cutting diet for summer?
  125. is casein safe/healthy?
  126. Look better when i eat more through out the day?
  127. Subway sandwich
  128. Gi Index
  129. Swollen face?
  130. GNC Solotron Multivitamin
  131. shortfalls of a fast food diet?
  132. Awful
  133. Hows the bulking diet looking?
  134. Oatmeal...eat dry?
  135. What's the best late night meal/snack?
  136. Post your shopping list...
  137. Cottage cheese question.
  138. Nature Valley Granola Bars?
  139. Another quick question.......
  140. Pay close attention at the store
  141. macadamia nuts
  142. Bad Bloating Latley - From Increased Carbs?
  143. good Postworkout meal
  144. What is your favorite vegetarian meal?
  145. how's this post-workout meal? 40 min after
  146. Draining Cottage Cheese?
  147. Ok, F*ck this. Im pissed. Here is my plan!
  148. So calories in vs. calories out right?
  149. Body Type? (Pic)
  150. GI of Rice
  151. 500 cALories
  152. How much cottage cheese should I eat before going to bed?
  153. Is sushi considered a healthy food?
  154. I dont gain mass nor lose fat because my calorie intake is (too) low?
  155. Is too many scoops of whey protein bad for you?
  156. Bulking Diet Recipes
  157. I just ate these.............
  158. Dirty Bulk
  159. Olive Oil and calories!!!!!
  160. Liquid Breakfast vs. Solid Breakfast
  161. "Detox"
  162. Grilling is Healthy, And I Love This Thing!!
  163. Should I eat carbs at dinner, after I come home from training?
  164. Want abs, naow!
  165. Get Shredded Diet by John Berardi
  166. Trying to learn how to read labels and how to make healthydecisions.questions thou
  167. to much fat and carbs?
  168. Awesome bulk garnish - 'ground fried fish'
  169. Open Buffet -- Pre or Post workout?
  170. Good Clean Bulk Diet (reps)
  171. official thread: "dirty cheat meals" lol
  172. Freakin' Out - Need Assistance
  173. Is this a good bulk diet?
  174. My meals, why do i still feel weak??
  175. fish in the fridge
  176. Joined Navy (BT In 2 Months) Hows Diet???
  177. Non Fat Cottage Cheese at night
  178. A semi-pro Bodybuilder advised me to do this. What do you think?
  179. clean bulk and gain
  180. Healthy Chicken Stir Fry Recipe
  181. Liquid egg white shake recipes?
  182. Cholesterol at 242
  183. Need The Help Of A Real Beast....
  184. Fat Burning Supplements
  185. cutting - fat vs carbs
  186. Importance of age when gaining muscle
  187. 3000 calories? Seriously??
  188. Can someone explain this to me?
  189. Chicken in the oven
  190. 60/20/20??
  191. Have any of you Chipotle lovers tried these recipies?
  192. Rate My Meal Plan Today (Reps)
  193. Please tell me if this is too much whey protein to start off....
  194. How's this cutting diet look? Change some things around?
  195. Feeling like your gonna gag
  196. Salt Cravings
  197. Need Some Insight On My Diet
  198. How does this bulk diet looks?
  199. 1200 Calories/day-what do you eat?
  200. How much sugar is too much?
  201. Best type of fish?
  202. Bulking Diet Plan (Looking for tips)
  203. english muffins?
  204. Are All Rice Created Equal?
  205. Cutting, HELP DIET
  206. Does olive oil evaporate
  207. I guess im a little late to the egg white/egg yolk debate
  208. I got hungrier for some reason - same diet
  209. BBQ chicken question
  210. Nutritionists?
  211. Keeping fat off while on bulk?
  212. Anyone think they can do this? 32'' Pizza!!!
  213. Powdered Eggs...
  214. Whey protein, before or after workout?????
  215. overtraining
  216. Egg Lovers..Quick Snack Recipe
  217. does it matter where carbs come from?
  218. Protein and Carbs at the same time??
  219. Protein Shake vs Skim Milk
  220. Low calorie Penut Butter
  221. insulin resistance and sensitivity
  222. Any cooks ? Need ideas for healthy breading/seasoning of chicken breasts
  223. Are Daily Energy Expenditure calculators accurate?
  224. No more fruit xcept for Grapefruit
  225. 1 LB per week gain?
  226. How much Milk (Bulk)
  227. My bulking diet
  228. Your Obsessed When...................?
  229. Am I really gaining muscle when no weight gain?
  230. If I stop eating, how quickly will muscle vanish?
  231. cottage cheese replacement
  232. Calorie dense foods
  233. LMFAO - The "Elvis" Sandwhich - 13,000 Calories
  234. Whole wheat vs. Wheat?
  235. all liquod PWO
  236. Confused about Pre/Post Workout Nutrition?
  237. calories/carbs on off days
  238. Very Excessive Sweating
  239. No/Very Low Carb foods
  240. Whey Protein Drinks
  241. bulking diet help please
  242. Advice
  243. My New Indoor Grill - It's Awesome!
  244. smoothies
  245. Met-Rx Ultramyosyn Whey
  246. Going camping for the weekend, lost progress?
  247. Most Influential Nutrition Sectionor?
  248. Whey blends and use
  249. Is drinking milk ok with protein?
  250. Why do your abs look better after drinking water?