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  1. oatmeal
  2. Water is pretty boring
  3. Monster engery drinks
  4. Tryin New Diet, Need Some Advice!!!!!
  5. I hate Cuttign for this reason?
  6. lactaid/soy milk vs skim milk
  7. Comments on bulking meal plan
  8. V8 V-Fusion Drink
  9. Chipotle....just how BAD is it for you?
  10. Brown rice - quick serving question
  11. Diet anyone? 6 pack without losing muscles mass.
  12. Serious Weight??
  13. Beginner getting fat!
  14. Instant Quaker Oatmeal
  15. My food allergy to tuna
  16. question about macro
  17. Blessing in disguise: gf is into bb/nutrition
  18. Eggy Whites
  19. oats..
  20. Kool Aid Post-workout....great stuff!
  21. Fruit debate - cutting, fruit for breakfast, Pre/PostWO
  22. 1600 Calories... Too Low
  23. Hamburger Helpers: Any good?
  24. Why is pizza so bad?
  25. BEST meat for BULKING!
  26. Need suggestions for Creatine/Protein stack
  27. Need Some Help...!
  28. Please check my diet (Lots of info)
  29. Too much for a cutting diet?
  30. calorie breakdown question
  31. Acne
  32. It matters what i eat as long it fits my cal in-take?
  33. Critique of my diet plan on workout days please.
  34. Post your diets of how you used to eat
  35. bulking "feeling fat"
  36. question about hummus
  37. Can someone help me with my diet?
  38. Could someone help me with a diet plan please!
  39. Check out my diet, please.
  40. which one is right????
  41. Snacks?
  42. Need some opinions please
  43. Critique my diet please
  44. >>>>>>plz Help<<<<<<<<
  45. About how much is 100 calories worth of Blueberries/Strawberries?
  46. *HELP* High Blood Pressure for ppl 65+
  47. ideas on lose fat break fast?
  48. Home Made Pre-Workout Drinks?
  49. creatine?!
  50. What should my PWO carbs be?
  51. Rate my killer cheat day from 1-10
  52. need some help with my diet
  53. Mass building diet, What u think?
  54. Eat more fat.. store more fat?
  55. what to eat?
  56. Aspirin
  57. Good foods to stay lean?
  58. Healthy Snack Foods
  59. Clean bulk diet 50c/30p/20f or 1g protein by pound?
  60. 5000 calorie diet plan
  61. Ideal Macro Ratios
  62. fat in the evening.....
  63. On a cut - Muscles taking longer to recover
  64. bulking meal?
  65. how much protein and/or sugar post-workout?
  66. diet check (cut)
  67. Carbs at night?
  68. Royal jelly+ginseng vials for PWO
  69. Rate my diet please!
  70. 1-minute oats? peanut butter question..
  71. How late is too late for brown rice?
  72. Subway?
  73. just opened a whole new world
  74. Any idea on how to make protein butter (not peanut butter)?
  75. Oatmeal is the food of the Gods
  76. Looking for a New Diet Plan [40\40\20]
  77. couple quick nutrition questions
  78. Too much protein?
  79. High Protein/High Calorie/Low Fat/Medium Carb
  80. 2% Milk VS. Skim Milk?
  81. Bulking - mass gainer before bed?
  82. Mixing white/brown rice with barley in rice cooker
  83. anyone try the thomas bagel bread?
  84. Changes to make in cut from a bulk?
  85. who know cheap food could be so good?
  86. Carbs for cutting
  87. Diet plan for workout and non-workout days. Look okay?
  88. Eating nuts!
  89. How to work out C/P/F ratio?
  90. 8 oz of chicken breast??????
  91. do u think i get enough fats for an effectiv cut and have i cut to much food out
  92. How much meat is in a fat-lost serving?
  93. creatine after cardio days?
  94. Leucine
  95. cheat meal, what do I do now
  96. critque my diet
  97. First time bulk, what am I doing wrong?
  98. Soy milk vs. skim milk, PW
  99. New and need some help!!
  100. Bulking + how long to adjust?
  101. Xanthan Gum
  102. Good Breakfast?
  103. No0ob Question
  104. eating tuna
  105. Cleaning chicken?
  106. I keep getting leg and foot cramps in the middle of the night, why??
  107. Eating oatmeal PLAIN?
  108. How to lower sugar levels?
  109. Creatine effects on the heart
  110. 4 week surgery break - How to prevent muscle loss?
  111. my main source of protein(questions, concerns)
  112. Muscle loss question
  113. Creati Cycling - How long between cycles?
  114. A Day of Eating
  115. PreWorkout(evening) Carbs
  116. Neeed Help Please
  117. Skimmed Milk Powder
  118. Is it bad i'm addicted to chicken, brown rice and thai sweet chilli sauce.
  119. Power PB
  120. oatmeal for bulking
  121. WW Flour as PWO Carbs?
  122. Nitric Oxide on an empty stomach
  123. My Diet: Critique Please
  124. Sugar question
  125. When???
  126. Diet help
  127. SO what can I cut out of my diet
  128. Help chinese in need!!
  129. MMA diet - pretty good!
  130. how to calculate body fat?
  131. how's my diet?
  132. Carbs near bedtime
  133. Is it possible to eat over maint. and get biger but not gain much weight?
  134. "Low" carb
  135. chinese food PWO?
  136. cut or bulk?
  137. At LAST... calorie free PB
  138. Doesn't this just PISS you off?
  139. Lean Ground Beef Recipes
  140. Quick Turkey Breast Question?!?!
  141. How the HELL can you take in 3000 cals?!
  142. Food is costing too much!!!
  143. 1 gal of milk a day?!
  144. Pre-workout meal question concerning cardio.
  145. my ezekiel bread...
  146. The phosphoric acid in soda lowers bone density
  147. Alcohol lowers testosterone and increases estrogen
  148. noob question about caloric intake
  149. i cheated real bad today...
  150. Hydroxycut with alot of training?
  151. New Diet Log...Lets Get To 6%
  152. ask a guy who got 5, 9ounce steaks for $5 anything..
  153. Broccolli!?!!?
  154. Diet critique!
  155. Peanut Butter
  156. Going foodshopping -- what should I buy?
  157. Whey in Oats?
  158. Ceasin In Milk
  159. Unclean Dinner?
  160. Bulking without the use of protein shakes
  161. High Protien and Fiber Flax Wraps!!!
  162. Protein Intake
  163. My daily intake: Am I doing this right?
  164. Am I eating the correct things..
  165. quik question about tomm morn breakfast linked w/ post-wkot dinner tonight
  166. Carb Cycling diet help
  167. Stopped drinking that much
  168. Are "Quick Oats" bad?
  169. kraft macaroni and cheese
  170. My cut diet
  171. Best bread for you?
  172. Pistachios
  173. Bulking!
  174. Here's what I ate for the day. Please rate.
  175. Nutrition degree worth it?
  176. Need some Suggestions :)
  177. Carnation Instant Breakfast
  178. Antihistamines Effect Strength?
  179. Sodium Intake
  180. Meal plan last couple days of diet?
  181. Sugar free jello?
  182. Is this good enough to gain mass (bulk)
  183. weight loss and carbs PWO
  184. PSMF Question
  185. Meals Eating Now #4
  186. Good Bulk Diet ?
  187. Decided on going on a cut.Want to eat CLEAN as possible.
  188. Do you refrigerate your Natural Peanut Butter?
  189. Ask a guy who just made....
  190. good snacks (on cut)
  191. Anyone do caloric cycles?
  192. What to eat when not getting enough calories on a cut?
  193. High Protein, Low Carb Diet. Help Me Out!!
  194. Sugar Grams vs. Carbs Grams
  195. cheat day
  196. pre & post work out whilst cutting
  197. Apple Cider Vinegar
  198. important question diarrhea
  199. I'm so going to try this lol - mars bars wonder food.
  200. Who Does Not Use Supplements?
  201. Calories...
  202. cholesterol
  203. quick Carb question
  204. why my husband wanna kill me,just a sexy dress
  205. will freezing my chicken breasts ok
  206. Fast Then Binge
  207. How many calories
  208. Natural PB????
  209. I can't get big. I have tried EVERYTHING AND I mean everything
  210. Anbody else feel like they spend all day in the kitchen?
  211. no money.. yet i need to bulk
  212. Question
  213. Help With Meal Plan
  214. Oatmeal with sugar pwo
  215. 4 days into my cut and I'm not very happy.
  216. Nutrition Certification
  217. I want to get cut... What eating schedule and work out schedule worked for you?
  218. Bulking
  219. Bad abdominal cramps!
  220. Are diet changes enough when cutting??
  221. Ground Beef 75/25
  222. Which is a better carb souce: Sweet Potato or Brown Rice?
  223. List of Bulk Foods
  224. Raw honey -- burns like a complex carb?
  225. Essential Fats and Cutting.
  226. Advice on current pre/post workout intake
  227. Turkey patties good?
  228. do answer..reps promised
  229. MOM! Wheres the protein!
  230. Anyone Ever Bought One Of Those Personal Blenders?
  231. Fat makes me horny.... serious!
  232. The Official "Organic vs. Inorganic" Thread
  233. If I'm supplementing CLA & Fish Oil Caps, do I still need to consume EVO, PB, etc?
  234. How do guys in prison get Huge ?
  235. My New Routine
  236. Question About My Plan
  237. Critique my diet
  238. Buying a McDonalds. Whats the best thing I can get on a clean bulk?
  239. chinese food (on cut)
  240. Diet Help - Reps
  241. Why do I need so much fiber to go?! Over 70 G a day.
  242. Calorie intake = LBM x 18 when bulking. Would this be effective?
  243. I Just Slept 12 Hours
  244. Low Residue Diet...
  245. Diet change
  246. Fruit Smoothies
  247. Starving at 2500 cals, whats wrong with me??
  248. Weighing food
  249. Oats or Banana
  250. Not another bite