PDA

View Full Version : Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 [436] 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 462 463 464 465 466 467 468 469 470 471 472 473 474 475 476 477 478 479 480 481 482 483 484 485 486 487 488 489 490 491 492 493 494 495 496 497 498 499 500 501 502 503 504 505 506 507 508 509 510 511 512 513 514 515 516 517 518 519 520 521 522 523 524 525 526 527 528 529 530 531 532 533 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550 551 552 553 554 555 556 557 558 559 560 561 562 563 564 565 566 567 568 569 570 571 572 573 574 575 576 577 578 579 580 581 582 583 584 585 586 587 588 589 590 591 592 593 594 595 596 597 598 599 600 601 602 603 604 605 606 607 608 609 610 611 612 613 614 615 616 617 618 619 620 621 622 623 624 625 626 627 628 629 630 631 632 633 634 635 636 637 638 639 640 641 642 643 644 645 646 647 648 649 650 651 652 653 654 655 656 657 658 659 660 661 662 663 664 665 666 667 668 669 670 671 672 673 674 675 676 677 678 679 680 681 682 683 684 685 686 687 688 689 690 691 692 693 694 695 696 697 698 699 700 701 702 703 704 705 706 707 708 709 710 711 712 713 714 715 716 717 718 719 720 721 722 723 724 725 726 727 728 729 730 731 732 733 734 735 736 737 738 739 740 741 742 743 744 745 746 747 748 749 750 751 752 753 754 755 756 757 758 759 760 761 762 763 764 765 766 767 768 769 770 771 772 773 774 775 776 777 778 779 780 781 782 783 784 785 786 787 788 789 790 791 792 793 794 795 796 797 798 799 800 801 802 803 804 805 806 807 808 809 810 811 812 813 814 815 816 817 818 819 820 821 822 823 824 825 826 827 828 829 830 831 832 833 834 835 836 837 838 839 840 841 842 843 844 845 846 847 848 849 850 851 852 853 854 855 856 857 858 859 860 861 862 863 864 865 866 867 868 869 870 871 872 873 874 875 876 877 878 879 880 881 882 883 884 885 886 887 888 889 890 891 892 893 894 895 896 897 898 899 900 901 902 903 904 905 906 907 908 909 910 911 912 913 914 915 916 917 918 919 920 921 922 923 924 925 926 927 928 929 930 931 932 933 934 935 936 937 938 939 940 941 942 943 944 945 946 947 948 949 950 951 952 953 954 955 956 957 958 959 960 961 962 963 964 965 966 967 968 969 970 971 972 973 974 975 976 977 978 979 980 981 982 983 984 985 986 987 988 989 990 991 992 993 994 995 996 997 998 999 1000 1001 1002 1003 1004 1005 1006 1007 1008 1009 1010 1011 1012 1013 1014 1015 1016 1017 1018 1019 1020 1021 1022 1023 1024 1025 1026 1027 1028 1029 1030 1031 1032 1033 1034 1035 1036 1037 1038 1039 1040 1041 1042 1043 1044 1045 1046 1047 1048 1049 1050 1051 1052 1053 1054 1055 1056 1057 1058 1059 1060 1061 1062 1063 1064 1065 1066 1067 1068 1069 1070 1071 1072 1073 1074 1075 1076 1077 1078 1079 1080 1081 1082 1083 1084 1085 1086 1087 1088 1089 1090 1091 1092 1093 1094 1095 1096 1097 1098 1099 1100 1101 1102 1103 1104 1105 1106 1107 1108 1109 1110 1111 1112 1113 1114 1115 1116 1117 1118 1119 1120 1121 1122 1123 1124 1125 1126 1127 1128 1129 1130 1131 1132 1133 1134 1135 1136 1137 1138 1139 1140 1141 1142 1143 1144 1145 1146 1147 1148 1149 1150 1151 1152 1153 1154 1155 1156 1157 1158 1159 1160 1161 1162 1163 1164 1165 1166 1167 1168 1169 1170 1171 1172 1173 1174 1175 1176 1177 1178 1179 1180 1181 1182 1183 1184 1185 1186 1187 1188 1189 1190 1191 1192 1193 1194 1195 1196 1197 1198 1199 1200 1201 1202 1203 1204 1205 1206 1207 1208 1209 1210 1211 1212 1213 1214 1215 1216 1217 1218 1219 1220 1221 1222 1223 1224 1225 1226 1227 1228 1229 1230 1231 1232 1233 1234 1235 1236 1237 1238 1239 1240 1241 1242 1243 1244 1245

  1. Eating after 6
  2. So you want a PROTEIN BAR? (Homemade)
  3. Bulk Diet...please critique
  4. Fish Oil tabs
  5. Please, check my diet from Europe
  6. Five Dollar Foot Longs
  7. george foreman grill
  8. How did you use to eat before bbing?
  9. is it true that you shouldn't eat 4 hrs before you go to bed?
  10. Milk Question...
  11. bananas and ripeness
  12. Least Favorite Foods
  13. is a cup of almonds a day 2 much?
  14. Not gaining weight
  15. Flirting between *Extreme* or Necessary??
  16. hows this for a diet
  17. Where do you buy your almonds???
  18. For those that like to do their own homework....
  19. I need help!!
  20. Just placed my first order with Walden farms.
  21. little question.
  22. High Protein Diets cause Kidney Problems?
  23. how to cook/season chicken wings
  24. I think I may be crippled with all the information on the right meal plan!!
  25. Meal Plan Advice Needed
  26. what unique foods do you put in omlettes?
  27. Initial weight spike when bulking?
  28. Any Asians?
  29. Starting the day with a cup of coffee
  30. a diet
  31. Bloating...
  32. need to lose fat but keep muscle
  33. fruit smoothies
  34. cauli? plz enter.
  35. Working out in the morning and Post Wo Nutrition
  36. Endomorphs = Survivalist.
  37. Milk/Shakes/Calories - Bulking Phase
  38. Need a bulk diet...
  39. Protein Shakes
  40. Protein
  41. After HockeyMeal
  42. Lunches
  43. Ideas for Meal replacement shakes
  44. Help with meal Schedule
  45. Kiwi/Fruits?
  46. Bumble Bee Tuna...66 cents a can
  47. My diet! advice needed!
  48. could i drink milk on a fast
  49. POST your PRECONTEST CARB BREAKDOWN - Comment, Advice ..
  50. ~ Hot Chocolate
  51. A Look At My Diet
  52. Critique my new diet
  53. Should I staple a Turkey Burger to my Clean Bulk diet?
  54. Hard Labor, What should I eat?
  55. Eating Plan, need suggestions
  56. dark pee
  57. How does everyone cook their veggies?
  58. Go Lean Cereal..Good or Bad for Breakfast?
  59. Can someone explain the health effects of MASS FRUITS?
  60. 1 lb = 3500 cals
  61. What are egg white nutrition facts?
  62. Papa Johns....is it all-natural??
  63. costco hamburgers
  64. Nutrition Tracking tool
  65. Construction worker cutting diet...
  66. How to eat out on a clean bulk?
  67. How do i eat/cook my oats
  68. sonic cherry limeade
  69. So should I keep using Maltodextrin and Dextrose as PWO carbs?
  70. Almonds before bed
  71. Hows my cutting diet look?
  72. Help! Need diet advice (not a noob, dont worry)
  73. Corn Pops?
  74. Almond butter vs. PB nutrition label?
  75. Possible to train for XC while bulking?
  76. week long bulk?
  77. Going to doctor tomorrow.
  78. Going on a trip
  79. Is it possible to Bulk but look/be cut?
  80. Mail order raw milk/grass fed dairy products?
  81. Flaxseed, Fish, and Olive Oil
  82. Nice, cheap little egg cooker
  83. Carb-Load Day, or Carb-Load Meal?
  84. cutting (sweetness)
  85. Dont eat past 7am?
  86. Soy Question
  87. A way of life
  88. How does this bulking diet look?
  89. Confused - Was This a Healthy Wrap?
  90. how do ya like your eggs?
  91. The last few 5 pounds...
  92. Okay, so bottled water is bad and now tap water is too?
  93. My new training and diet plan
  94. Anabolic diet -- starting tomorrow. A few questions
  95. Ruined My Diet ..just Ate Cake
  96. How to count ounces ? ..??
  97. I'm trying to carb cycle during a Bulk....Is this ok?
  98. healthy chicken wings?
  99. do you guys take a fiber supp?
  100. Have Fit Day report, how does it look?
  101. Look what I ate today....
  102. Uncontrollable Appetite!
  103. Cutting from 5-8k cals a day
  104. What has fish oil done for you?
  105. Just made the most awesome omelette **pics**
  106. should i count the fiber in beans as carbs?
  107. Help with Meal plan. Am I on the right track??!
  108. Raw Organic Food Bar
  109. problem with diet
  110. Quick egg white question, reps.
  111. Breakfast
  112. body dysmorphic disorder
  113. How do you season/eat your ground meats?
  114. shake question
  115. plastic water bottles dangerous?!
  116. How bad is Alcohol?
  117. Where can i find this out?
  118. How much do chicken breast cost??
  119. my diet......
  120. Post Workout
  121. Rice
  122. how bad is alcohol whils bulking? Help please
  123. Nutrition Coach
  124. can someone tell me how many calories this is?
  125. Terre's Bulking Diet II
  126. old question,is aspartame safe?
  127. Multiple bowls of oats a day.....
  128. about Trans fat
  129. A coagulation type disorder due to nutrition.
  130. Help on my diet program plz
  131. Water slows metabolism?
  132. fake vs real sugar
  133. ISS Oh Yeah
  134. Need Help Calculating Calorie Intake
  135. Imput needed on diet/calories (Am I on the right track)
  136. Whey + PB vs Cottage Cheese (pre-bed)
  137. What are some foods that I can consume throughout the day to boost metabolism?
  138. calories
  139. What should i do over summer and future?
  140. Gaining too much too quickly???
  141. which statement is most correct?
  142. reducing calories on off days during bulk
  143. Help me with my Clean Bulk
  144. newbie question
  145. Pre/Post workout shake?
  146. The fight to get back on track
  147. Chocolate cake is dead to me
  148. Yet another gynecomastia question...pertaining to diet
  149. Mayonnaise during the bulking phase
  150. "Swallow This" New York Times Article (Good Read)
  151. Carb Cycling
  152. Monster Lo-Ball = Amazing!
  153. Do you wash your rice?
  154. help with my MMA fight!
  155. 50/30/20 - First time cutting!
  156. Gain Muscle and Lose Weight at the same time
  157. Cutting and workout regimen? Question!
  158. honey for post workout????
  159. List of foods and their sugars?
  160. More Calories AND easier to eat?
  161. Bulking diet - please advise!
  162. Different Types of oats
  163. should i be cuting or bulking?
  164. Bulking for the First Time
  165. What are some foods with large amounts of sodium in them?
  166. can some1 give me a site to see what my maintinance is?
  167. peanut butter sandwiches
  168. First cut, help a brotha out.
  169. Why do you think i threw up?
  170. more small meals=weight loss, need help with meal plan!
  171. bubba burgers on foreman grill?
  172. Dental work...
  173. Oats over Oatbran
  174. 2 Most important times to have complex carbs?
  175. Going into my first bulk, got some questions
  176. Bulk Diet, gas problem, other questions. PLEASE HELP
  177. How soon to eat a meal follow pwo shake?
  178. >>>>PLease b kind enough to help me<<<<
  179. What is wrong with sodium??
  180. What's your blood pressure/ pulse?
  181. Ezekiel 4:9 Sprouted Grain Spaghetti
  182. What do you guys think about this breakfast?
  183. Cutting then Bulking right away
  184. Where am I going wrong? (FitDay Log Inside)
  185. Is this right? (please help)
  186. Bulking: has it given anyone a double chin, every pic i see i got one!!!!!!!!!!!!!!!!
  187. Need a few more calories....help me plz
  188. what can i do with hummus?
  189. How am I doing so far?
  190. correlations between fats and cardiovascular conditioning?
  191. I can't do it... heading to the kitchen with fury
  192. anabolic diet?
  193. Protein and Sodium
  194. can you turn down FREE FOOD?
  195. key books to have about nutrition
  196. working on a nut snack plan
  197. Need help on diet for physical fitness test
  198. PWO stuff when bulking
  199. No Time To Eat
  200. Diet Help.....
  201. Weighing Food
  202. How much Protein/Calories to eat? For bulk.
  203. Colonclenz
  204. increasing calorie intake during bulk
  205. how often do you eat a meal
  206. I just ate half of a pizza and 2 liters of water....and I am still hungry....
  207. Beer Nutrition
  208. Sugars
  209. Could Shakes Replace 1 of the 6 Required Meals? If So, What Kind?
  210. yam vs sweet potato wtf?
  211. eating to much?
  212. Mash potatoes.
  213. Is there anything wrong with getting most of your complex carbs from wheat bread?
  214. General Food Question
  215. Diet for maintenance - quick answers
  216. developing allergies to MILK? Is it Possible?
  217. Is This Healthy?
  218. Protein Quality of Cold Cuts
  219. Honey Wheat?
  220. Protein/Carbs/Fats daily breakdown - confusing!
  221. Breakfast!
  222. Milk vs protein shakes
  223. Made my own protein bars!
  224. How much protein in egg whites?
  225. Is aspartame 'that' bad?
  226. Your Ultimate Salad
  227. Green Tea or Water
  228. How do you prepare your chicken?
  229. Food against supplements? Best types of food?
  230. please critique my mass gain diet
  231. Question about Oats.
  232. time it takes to digest oats?
  233. Better to eat anything, than not eat at all?
  234. how did this happen?
  235. Vacation at Disney
  236. My post workout meal
  237. maintain low bodyfat when clean bulk HELP
  238. Congrats to KTHNXBYE for TEEN TRANSFORMATION OF THE WEEK!
  239. Carbs and label reading question
  240. Will donating plasma interfere with nutritional/fitness goals?
  241. Please Help!
  242. Eat when you're hungry...
  243. Giving Blood
  244. rate this cheat
  245. to much fiber?
  246. so im in the process of a cut
  247. casein protein question (reguarding carbs)
  248. Bulking Diet (lean Muscle)
  249. Do you ever take a cheat week?
  250. Bulking with excess skin...