View Full Version : Nutrition
- Any one have any thoughts on my diet...
- Weight Gainer (home-made)
- Adding calories to shakes
- Help With Cut Diet
- Ack, passed out during my workout...
- Any consensus is "macros" are per meal or per day?
- Carbs necessary when cutting?
- I can't stand the taste of eggs, any suggestions to make them taste better?
- Crap!! Just found out the cheese enchilada I had at lunch had tomato in it! PLZ READ!
- cottonseed oil
- you know what I hate
- Can you use Olive oil to cook ?
- Odd question....
- Sweet Potatoes
- Self administrated testosterone bloodtest.
- beef
- Diet Advice!
- to anyone who has ever clean bulked.
- from undereating to a clean bulk.
- Cutting Carb Help
- milk > water
- weighting question
- My Bulking Diet (Criticism + Comments)
- Post Car-Repair Shakie?
- Help with bulking diet
- Luiquid breakfeasts suitable?
- Question regarding excessive protein intake
- quick PWO question
- Sigh.. I need help getting lean.
- oil in pan (count as calories?)
- lift then cardio, when to take PWO shake?
- Casein or Whey in AM for cutting
- Palm Oil
- How many lbs per week on a bulk?
- Are sunflower seeds a good source of protein?
- wanna get peeled??? Try this diet.
- i just burnt 1005 calories runnin on the thread mill,what should i eat now before bed
- Need help with a eating plan!!
- get big drink
- Baskin Robbins 31 cent Scoop NIGHT!! ULTIMATE CHEAT
- negative carbs?
- Gaining weight on a vegetarin diet?
- Maltodextrin/Dextrose Post Workout?
- For veggies, can you eat as many as you want?
- is sushi a good dinner?
- Skim Milk?
- Upped calories = no weight gain?
- Looking for Natural Peanut Butter in BULK
- good brand of canned tuna and also what vegetables to eat for a fat loss diet?
- Soy consumption
- whey shake before a.m. running?
- breathing in cigarrette smoke....
- Protein makes you Taller?
- nutrition plan but no time?
- My attempt of 40/40/20 diet; PLEASE CRITIQUE
- Wanted Calorie Log Spreadsheet
- Oats: To cook or not to cook?
- Weight Gain Goal?
- In need of assistance. Reps
- Is this a good breakfast
- Getting over weight loss illness..HELP
- Is this a good diet?
- What to do when you get a cold?
- snacking/eating pre workout?
- How to get Creatine, Arginine and Glutamine?
- Nutrition advice
- Slightly embarassing topic - Gas! -.-
- 200g+ protein overkill?
- thoughts on my diet please guys
- bloated all the time. plz help
- Sick advice
- CARBS - How much do you really need?
- Advice Please!
- Is this a good mass diet? help critique
- Diet Help
- how bad is ice cream for you?
- orange roughy or tilapia?
- Anyone else put their oats in the blender?
- Oat Bars
- When to have carbs while cutting
- You younger folk
- I'm confused
- hows this for pre/post??
- Cut Diet - How does this look?
- Salt Consumption
- Good sources of saturated fat
- Can some one please suggest me a clean bulk meal plan?
- Suggestions on how to prepare Tuna?
- Amount of Cream for Eggs?
- P90X Peak Recovery Formula
- help with grits
- Keep Cutting Or Bulk?
- Whats Worse?
- My diet for Cutting- please reply
- Different types of chicken??
- calcium supplements
- Calories in vinegar
- The Native American Diet (not a fad diet, what Native Americans actually ate)
- Lamb Chops?Healthy?
- Nos on a cut?
- Caloric Excess
- Daily Schedule: How's my diet and exercise?
- How's my diet?
- new bulking diet. advice?
- warding off the freshman 15
- Cutting phase: What do you think of my current diet?
- Quick question
- Post-Cardio Meal?
- Hows this for a diet
- If Pre-Workout is also my Breakfast... please help
- vegetable glycerine
- Dorm Room Diet
- Is food good?
- Question regarding Whey Isolates
- dairy and bloating
- Cutting Diet Critique...
- BCAA/Glutamine timing
- Cutting Diet Critique Please...
- Can i put Cell mass
- Effects of Protein/fat diet
- Can ectomorphs slow clean bulk ?
- Need Help making a nutrition plan
- Rate My Diet
- How many grams able to be digested?
- **Need nutritional help**
- cutting...casein protein before bed?
- How many meals do you have a day? (And how big are they?)
- My Daily Diet. Your Thoughts
- sodium?
- I CANNOT eat boiled eggs anymore! replacement?
- my somach and ass are in need of help (serious)
- I need more fats! Any suggestions?
- CHO/Protein/fat digestion REPS
- what to look for in a product
- My diet, critique
- How much Green Tea is too much? (reps for advice)
- Nutritional Supplements And Cosmetics
- Help w/ Diet + Cardio Plan
- When to cut
- wonerbread 40 calorie bread okay?
- oats.. plus stuff i bought.
- GF's Meal of Choice: Post Workout
- Do you count your pre and/or post shake as one of your meals?
- Am I measuring my cottage cheese wrong?
- bulking diet
- EPA/DHA for vegetarians
- can't digest whole grain bread
- Is this a good breakfast or am i over eating?
- I got a killer deal of Cytogainer! woot
- Wheat - Disaccharide or polysaccharide
- i feel over stuffed, am i eating to much?
- 2,000 Cheat Calories per Week
- Killer lunch
- Am I doing something wrong? Whats up with my metabolism? Full details.
- Scrambled Egg Whites with no oil?
- Protein shake after cardio?
- Ratio Of Carbs Between High & Low Carb Days
- wheatena
- Solid foods (as well as meats) on a budget.
- Need advice
- date recipe suggestions
- Healthy muffins!- need your comments
- Gaining Muscle For Women
- Water, water.....and more water.
- peanut Butter too much fat?
- "Soy Protien" <---- WTF
- Diet help, where you at gurus?!
- To those that eat organic eggs
- Need help with my breakfast before working out
- Alcohol- social drinking, the least harmful choice?
- Is too much fruit bad?
- Maintenance/BMR calculators
- It's been a while, what protein products are available?
- someone like ronnie coleman
- One week left before cut, need a shred of normalcy
- Sleepy after almost any source of carbs
- Please help me make diet meal plan!
- Where does white rice rate in terms of carbohydrates?
- What does your typcial day's keto diet look like?
- Almost there but i need advice.
- Milk, Yay or Nay ?
- Eating only organic foods?
- anybody eat TURKEY DOGS?
- Veins on rib cage?
- BIG CHEAT today
- Whole Grain Total Cereal vs. Old Fashioned Rolled Oats
- Question about Microwaving Leafy Greens and Eggs/Egg Whites
- supplements that work my ass!!
- Need Help Plz
- Drinking egg whites..
- chocalte.
- Prebed question
- Oat TROUBLE
- so pb sandwhiches are bad?
- 60g of Carbs in a 50 cent honeybun!!!
- how exactly do you microwave eggs?
- Eggs or Protein Supp?
- Napping After Meals
- dried plums
- Going on a tour, suggestions to carry
- The Protein Shuttle
- Low carbing=lost of appetite????...help
- Sugar amount in Protein Bars
- I love this Diet food! Great discovery!
- Protein Farts
- guiltless high carb treat (for high carb days)
- Sick of oats, is my new breakfast ok?
- Protein Bars without Whey etc
- Whey Protein & Coffee? Good Idea or Bad?
- diet help
- To sip BCAA's during workout, or not to sip
- too much peanut butter?
- Interesting Post-Workout Supplement Question
- How the **** do you guys get enough ****in protein in?
- Will using Pace Picante Salsa for taste hamper fat/weight loss?
- Where to get protein if you follow a vegan diet?
- Glass of Soy Milk a day?
- Rate my pre-bedtime bulk meal
- OK to eat whey any time of day?
- Waxy Maize Starch on a cut?
- Question About Specific Foods
- protein before carbs? (GI question)
- Pwo
- Hows My diet? [Lean Bulking]
- Study confirms benefits of a ketogenic diet for epileptics
- Low calories = low sleep?
- NOOOOOO!, I messed up. BAD!
- What are some unique foods you eat?
- Great cereal for carb source!
- Nutrition calculator website
- 48 hr water fast
- my chicken breasts don't have much taste at all.
- not ANOTHER milk question!?!
- newbie-creating meal plan-carb cycling-scheduling help
- alternative to eggs in the morning?
- THC Lowering Testosterone Levels...?
- Protein!
- Xyience Energy Drink..
- Eggs + Microwave + Paper Bowl
- Vitamin C
- help a 16 year old!
- cARB UP
- what you put in yours?
- Mushrooms.
- Favorite muscle foods on a budget
- 1 gallon of milk a day.. overkill?
- Preparing Food in Advance
- perdue perfect portions chicken breasts
- Hows my diet lookin Str8 Mass beasting.
- Flax seed oil as a lubricant?