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  1. protein and calorie measurement
  2. Frog Legs?
  3. how bad is pork really ?
  4. fat in oats..?
  5. How much should the protein, fat and carb percentage be when I am cutting? (reps)
  6. AM Nutrition Q
  7. Question about nutrition label info (ingredients in parenthesis)
  8. meal plan - raw or cooked measurements
  9. "Neanderthal" diet
  10. Need best meal replacements!!
  11. help with my diet?
  12. Bored of eating
  13. first meal of my refeed day
  14. Do you eat the same amount of calories on lifting & cardio days?
  15. How The F**ck Do You Opload Photos In Here?!
  16. question on what im taking.
  17. what to eat on refeed?
  18. Curious what people eat that are over 6' and 190lbs...
  19. New at this and I need some help!
  20. Biscuits and Gravy
  21. Excess Vitamin A & E
  22. What to eat for breakfast..?
  23. Any lactose free protein bars?
  24. Anyone here a Dietetician?
  25. Do Body Fat Scales Work?
  26. Diet Advice?? Reps??
  27. Egg Protein
  28. best bread to eat?
  29. As crazy as this sounds, will fruit juice affect my gains?
  30. Donated blood - turned green post workout
  31. keto'g it for
  32. Tofu
  33. quick easy bulking meals..?
  34. Natural testosterone boost?
  35. 90sec microwave brown rice
  36. True or false: Eating a fast digesting protein (i.e. whey) with a slower ...
  37. How much sodium is acceptable on a 2300 calorie diet
  38. PWO: banana, apple, 2 eggs, 3 eggwhites
  39. Post-workout carb
  40. Eating out and Leftovers.
  41. Best food timing...
  42. Question about carb cycling
  43. Muscle Health
  44. calorie count???_(reps)
  45. Japanese Hibachi?
  46. Keto Diet ?'s
  47. Bulking-Cals from fat
  48. Demand Media Acquires The Daily Plate
  49. How to make tuna the way Subway does?
  50. Pure Protein Bars
  51. Question about Intense light-headed experience (medical concern)
  52. Can an allergy to eggs make you bloated and constipated?
  53. Egg Whites vs Reg Eggs
  54. Age and nutrition
  55. Did my homework on diet, please critique.
  56. Whey Protein Absorbtion
  57. lack of drive in gym.
  58. 33/33/33??
  59. Parents reaction to your diet?
  60. AnAbolic Diet!!!
  61. liquid fish oil
  62. Question about outcome after clean bulk?
  63. Website to order Ezekial products?
  64. ectomorph blues
  65. Little help needed
  66. How Much Dextrose PWO?
  67. was this a successful refeed day?
  68. Workout nutrition plan?? I guess u could call it that.....
  69. Bulking Plan
  70. Emerald City Smoothy
  71. Fats While Cutting?
  72. Need help with clean bulk
  73. Is this nutrionaly possible?
  74. Best route? 162lbs 16% bf
  75. Quick question on water weight
  76. Bad news... need ideas.
  77. Whole Wheat Wraps - Yay or Nay?
  78. How would a diet like this work? yay or nay?
  79. my bulking diet reps
  80. Diet Soda
  81. Fibre in Diet...
  82. m&f
  83. how bad effect of cheat meal
  84. does this carb cyle/routine look good?
  85. Protein while working out
  86. How do you eat your peanut butter?
  87. cottage cheese,tuna?
  88. White or Brown Rice
  89. Milk!!
  90. stevia
  91. Macadamia Nuts = 1 cup serving is nearly 1000 calories?
  92. Opinions on this diet.
  93. LAte night protein?
  94. College Student Budget...?
  95. Buck Wheat
  96. 1000 calorie salad with 20+ grams protein
  97. Kashi GoLean vs. Oatmeal?
  98. What to add to cottage cheese?
  99. How bad is this cheat meal during a bulk?
  100. Use Your Money Wisely
  101. Cheapest Calorie dense HEALTHY foods
  102. day is over, critique plz
  103. My Diet
  104. morning oats...w/cottage cheese?
  105. Reduce Grains and Sugar to Lose Weight and Improve Health
  106. Bulking up on a budget
  107. Fat and its relation to GI
  108. Six Meals A Day?
  109. trying to do a recomp but my bf% is going up?
  110. Can Rice Really Help You Get Cut?
  111. Popular Diets: Hale's Review 2
  112. Fat Metabolism Explained
  113. overeating?
  114. I'm 30 years old, can I still get abs of steel & eat lots of cheese?
  115. Not enough food
  116. I love whole milk, but is too much a bad thing?
  117. Mccann's Oatmeal vs Mccann's steal cut
  118. Critique - A Typical Day
  119. Tuna Fish, Eggs, Some Bread
  120. Ok so I tried to make a batch of Protein Bars...
  121. Nutrition and disease?
  122. Thyroid support?
  123. What wrong with eating muesli
  124. Meal Plan, Feedback please
  125. My Diet
  126. chicken thread
  127. Protein Brand Question ...
  128. Howz This For a Cut
  129. Early morning workouts - how to get enough energy?
  130. Is this alright?
  131. Software / Website for tracking Macro's
  132. When and what to eat
  133. Am I eating to little?
  134. body fat during bulk
  135. Does anyone else feel HUNGRIER after a hard Leg Day?
  136. more protein on traning day, more carb off day ; correct?
  137. Meal Replacement Powder or real food?
  138. quick question
  139. eating too little? please help me
  140. Anyone have any experience with Librada MPs?
  141. Quick question on carbs
  142. Beef Jerky?
  143. Muscle milk before and after a workout?
  144. Alan Aragon's Comment in Men's Fitness (fatloss)
  145. Drinking a ton of water = more kcals burned!!
  146. cheat meal
  147. any way to make whey and water more tolerable?
  148. i found out that if i decrease my starches, i get real hungry and gain weight
  149. good or bad? help please.
  150. this is somewhat retarded but...
  151. Sugar + Whey?
  152. oatmeal + Davinci sugar-free syrup.. what flavor(s) would you get??
  153. Gaining Weight (Extremely Fast Metabolism)
  154. Sodium/protein/calcium? Kidneys/liver? Help me. This info i need badly.
  155. Body's energy sources
  156. Does a microwave cause harmful radiation?
  157. What is meant by eating consistently
  158. My Supplements... Opinions?
  159. Some cutting questions
  160. whens a good time of the day to drink green tea for helping with fat loss?
  161. For those of you looking for farm-raised products...
  162. I need to eat more
  163. pre bed meal on a cut?
  164. Thoughts on my DIET
  165. Creatine and defintion?
  166. My diet
  167. Losing bodyfat while gaining weight??
  168. Help a guy out with the diet here.
  169. If only calories out > calories in matters, then why care about food source?
  170. Is this too little calories?
  171. Detoxing the body
  172. Vote for a friends HOT friend for the new IFL ring girl!!
  173. Bulk
  174. Stomach Problems with Peanut butter
  175. psychological issues with diets
  176. Good cut DIET??
  177. Calories burned
  178. Advice needed
  179. Need advice with my diet
  180. Post Contest Edema!
  181. do you eat less on non workout days?
  182. my 6 meals
  183. Shirataki Noodles
  184. Best way to consume Eggs??
  185. My breakfast macros opinions
  186. Question about NO Explode (reps)
  187. Everytime I try to cut...I FAIL
  188. Test levels
  189. oddball question about your pb pie
  190. Lost Weight and Want to keep it off
  191. CC + PB, the PB always is a glob or two, how do you mix?
  192. First clean bulk.
  193. GUM! Yeah gum
  194. Beet color harmless?
  195. Is it a waste of time to bulk?
  196. Please just point me in the right direction
  197. Free food, kinda
  198. Kind of stupid question(s)... But I feel I need the answer(to them).
  199. My first 5000 calorie day since last summer!
  200. IF experiment that has 1k posts? Where is it?
  201. As a teen is it necessary to bulk/cut? (my thoughts)
  202. serious cutting question!
  203. dairy on a cut
  204. My diet- what do you think?
  205. Critique my diet plan...
  206. Living at a hostel
  207. Shredding from BF 13% to 8%
  208. Is this good as a cutting diet?
  209. Alternate meal eggs and oatmeal...
  210. Bodybuilding Cookbook (again, yes)
  211. This breakfast ok for cut??
  212. I got about $30 and about to go to the market
  213. old fashioned and instant oats
  214. How do you know when to cut?
  215. When 2 start dieting
  216. Diet Keto/Atikins?
  217. Why am I always hungry
  218. steel cut oats
  219. How many Grams of Protein do you have per Day?
  220. Fasting Cardio for 10% BF and Below?
  221. dextrose and protein?
  222. Question on what im eating. gimmie ideas..
  223. vegetarian,
  224. Change my diet
  225. What to eat before labor intense work?
  226. fats/carbs/protein ratio?
  227. New diet plan (all advice welcome)
  228. Cutting diet overview
  229. Keto diet
  230. How to get pics from your phone online?
  231. Help me lose weight! (long read, please bear with me)
  232. shake?
  233. anybody pre-cook and freeze food ?
  234. Atkins Induction Phase??
  235. How did you ween yourself clean?
  236. Corn? is it even nutritional?
  237. The best protein - single type or combinations?
  238. off season diet
  239. Meal Frequency
  240. anyone read the new myth and fact thread about milk
  241. Should I eat fries after workout??
  242. Suggestions for when I am going out to eat sushi?
  243. keto diet
  244. Low carb snack ideas*
  245. How is my meal plan?
  246. Teriyaki, Bourbon, Soy, Lime-Ginger... Sauces...
  247. Does a peeled Banana really have 172 calories?
  248. How to gain muscle but lose fat ?
  249. BCAA's with Cytogainer?
  250. boosting metabolism?