View Full Version : Nutrition
- Lowering your protein slowly till you stop getting stronger, find your maintenance
- Creatine, Cardio, and fat vs glucose preference
- Drinking too much water? (pissing throughout the night)
- *_- LUCKY 13's Healthy Recipes - _*
- Hows this for bulking
- Getting Cut & How to calculate Calorie intake?
- is whole wheat bread high glycemic?
- Correct Method of Gaining?
- Help with diet while on lay after surgery.
- Diff between Mass and Protein
- Post Cardio Nutrition Question
- PB even if cutting?
- Meal acidity
- just wondering if this is a good indication
- how long after protein shake should you go for a workout??
- Carb cycling nutrition question
- the guy from dinner impossible
- Frozen Chicken Breasts - Nut. Value
- Carbs while sick?
- do u still eat that much on Non-workout days?
- How do you maintain your diet? How did you keep yourself motivated?
- How crucial is 6 meals?
- UK People..
- Daily caloric intake for strength gaining?
- Different Ratios and best for../Also
- Whey protein difference in manufacturers....
- Clean food and Big breakfasts
- Ok I need some **** straightened out here..
- Day Off - Carbs or Fat
- Protein in chicken
- Breakfast sugg.
- Need Cutting Meal Plan... Help me Out!!
- catabolic and anabolic
- Get my protein by shakes?
- Working out late
- Filling, cheap, low cal, tastes good?
- Healthiest spread condiment?
- What percentages of food intake
- cheated again
- do u count Post workout as part of your daily calories?
- Do complex carbs mixed with simple carbs slow down digestion of the simple carbs?
- Protein sources
- 1 scoop?
- My first cutting diet...need opinions/ reps*
- Best cooking whey?
- My cut's over, and I haven't been drinking during it..
- How many carbs can i eat??
- what do you eat when your cutting?
- Brands of high protein\low carb breads..
- groccery store chicken
- Swiss miss diet hot cocoa
- Eating WW bread for majority of my carbs?
- Cutting Diet Plan - Been Going a Month...
- Last Meal Before 12 hrs of Sleep
- Anti-depressants and hunger
- Im 6"6 210 trying to bulk
- Natural Peanut Butter vs. natural ALMOND butter???
- 40/30/30
- Social Gatherings!!!!!!!!!!!!!!
- Hemp Milk
- Typical Time For A Good Cut
- Can someone figure out my proper caloric daily intake?
- Hell yeah! List of Eating Challenges!!!
- Carb Cycling Diet Critique
- What is the recommended protein/carb/fat intake
- A great alternative to potato chips.....
- Gaining Weight
- Do shorter days require less caloires?(aka oversleeping)
- Avacados...
- Ok, I made myself a diet I really need you guys/girls to critique it...
- A little advice wanted, pre & post swim workout nutrition
- Recipes that can be made in bulk and save well.
- weight loss stopped, fat rising slowly.
- peanut butter
- Carbs and Fat timing
- mixing carbs and fat?
- "Magazines hurt young men"
- PWO Meal HELP for weight training and Conditioning
- Healthy snacking
- 'Other Carbs' and Sugar Alcohol...
- Make your own peanut butter
- Cottage Cheese
- Critique my diet
- A couple of questions about nutrition
- Water retention + bodyheat
- oatmeal and protein
- *question* smart dieting around work conditions
- Lean Mass Gain Template
- would this be the right place to ask about cutting diet?
- Stouffers skillets
- blended tuna with oats..mmmm!
- Need more calories...protein plus carbs plus fat equals trouble?
- A way to lower your love handles (Invovling an Exercise)
- Help Needed
- How much protein in 1 lb of turkey breast?
- H-E-B Fully Cooked Chicken Breast Medallions
- Whats the deal with Tea?
- calories in 1 egg?
- Increased Caloric Intake-Declining/steady weight??
- What's so wrong with processed foods?
- Hows my diet?
- Nutrition Facts on products
- My Cutting Diet: Comment and Critique
- A good nutritionist to go to...
- need some help with gaining weight based on what's inside
- Pistachio nuts?
- french toast w/ berry cream topping... WoW!
- Clean bulk while losing BF%? (Long) (Last couple months history)
- how does sugar from fruit effect cutting?
- Formula to figure maintenance calories?
- where do you get...
- Rate my cutting diet
- Please review my new low-carb diet and tell me if i need more carbs
- Does anyone else eat tuna on it's own at work/college/school etc?
- Cheap Gatorade at Kroger!
- combining meals
- Is drinking Diet Soda when dieting BAD?
- Is this a good diet for me?
- How many starches are you guys eating
- Boring Diet Stats.
- whats the difference between a cutting and bulking plan?
- why cant i gain? (pic)
- Boring Diet Stats.
- Lumberjack Subs
- Anyone ever experiment with raw milk?
- Diet Help For A Beginner
- If a surplus in calories
- Carb up and training
- Help with bmr????
- Hows this for a cut
- please help me add 550 cals to my diet
- Am I Screwed?!?!
- Quick Easy Question...
- Protein Bar Recipe Questions...
- 2.5g Of Protien
- Eating right and testosterone?...
- Protein % versus 1g per LBM?
- Clear urine if eating super clean, regardless of hydration level?
- How has my cutting diet been today?
- HELP !!! I am tired and 4 weeks left
- Can anyone suggest good nutrition books?
- Comment my diet!
- anyone with advide look at this
- Jello Eating contest!
- When do excess calories turn into fat?
- Rate my multiple diets (5 different diets, all pretty similar)
- How do you go about cooking a raw chicken breast?
- just how bad is my diet.....
- Bodyfat % measuring devises?
- Oatmeal Cookies
- Hungry all the time?
- Protein/Calories question
- This is just a sample meal, Give me the breakdown.
- Peanut butter
- Protein Bar/Cookie
- how do you know what your maintenance amount of calories is
- Hummus?
- How do you grind your oatmeal (if you put it in shakes)
- Plan on cutting
- Benefits of being a vegetarian?
- detour bar for breakfast while on a cut?
- Extra calories for my job?
- Why is there no walnut butter?
- whats up with this
- Give me the best recipes that include these foods (REPS)
- 50g of protein, bad?
- Help with diet plan.
- I am a diet MESS please help
- Sucralose? What is it?
- To lose fat, no carbs at night
- Preworkout Protein and Carbs Question
- What % milk for bulking?
- HOW much protein can you take before its wasted?
- When do you cut off water for the night?
- octopus proteins?
- Triflora Arthritis Gel By Boericke & Tafel
- Breakfast
- How do you get a stronger stomach (to eat)
- Is jam good or bad?
- New eating and training program?
- subway
- just ate...
- Anabolic Diet
- Which one should I take with me when traveling? Dextrose or Maltodextrin ?
- Help, does this look good???
- Need a trainer for diet/workout prog./the works. Serious replies only. Please!
- Night Cardio Post Workout Meal
- My Bulking Diet
- Egg Yolk = white?
- my bulk ...please look
- How to eat on non-workout days?
- I think I'm going good so far... Help me learn as I go?
- Sniffing Amonia.. (video)
- Walden Farms Chocolate Dip
- Low Calorie Chicken Sauce (BBQ?)
- Approved Performance Enhancer
- Are protein supplements necessary if im already consuming enough protein from food?
- Diet for Not Working Out Anymore
- Losing fat while playing basketball
- Better to be REALLY FULL at healthy 2000 calories or comfortable at a semi-cheat 2K?
- Anyone think bout trying to look like...
- Interesting info on Soy! Testosterone and Muscle Growth
- Stonyfield Farm Yogurt Recall
- Injured :( Can I reduce body fat through diet alone?
- About to make my own Ezekiel bread
- Diet at 14 weeks out
- Activia From Danon is no longer with in my $$$budget
- Check out my new weight-loss, 200 protein grs a day diet. You can do it too !!
- Alternative MRP Shake to Infusion
- Lactose intolerant - what to mix with shakes?
- feel fat when bulking?
- Snack food...
- Baking/Cooking with Whey
- Review my food plan (please)
- Pumpkin Seeds??
- what am i even doing...
- anyone eat chicken breast from the can??
- The Top 10 "Silly" Questions/Threads...
- Fish Oil
- stupid party weekend!
- alternative to cold cuts????
- ``quick question bout post workout meals
- Tired of grilled chicken
- Need some help regarding nutrition...
- You guys i need help been out of the game 3 years
- Microwaved Eggs
- (Lack of) weight gain problem
- Apple butter?
- advice on my cutting meal plan pls??
- Caloric intake
- Do you only eat your egg whites raw?
- Why do I need fat
- New and need some direction on diet.
- Good books for understanding nutrition and working out
- might stop dieting
- What the hell...
- PWO whole foods
- Pasta, Chicken and a little Bolognese Sauce???
- bulking from 115 to whatever i can get, put together an easy diet, please critique!
- PWO carb protein ratio [reps]
- Postworkout Shake Question
- Would really appreciate help with my diet...
- Bulking and specific strength routines
- foods that make you bloated
- Amazing sweetner
- Quick macro check (for reps)
- Sodium intake
- non-workout protein crisis
- Vegetable Oil
- Stuffed my fat ass with Indian food tonight...