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  1. I got a 94% on my Nutrition Midterm
  2. protein bars
  3. Tell Me what You Think..yogurt...roasted milled flax seed...
  4. Chef Boy R DEE with some protein shake pwo?
  5. I have not eaten Cottage Cheese for 5 years
  6. bed grub
  7. cofee on a cuttin diet(and beer)
  8. Carb / protein / Fat Ratios ?
  9. How important is to eat every 2-3 hours?
  10. I could use some help dieting
  11. HUGE decrease in haemoglobin
  12. Eating back exercise calories
  13. Question about protein assimilation.
  14. this is how my new diet looks, should i change nething?
  15. Confused with pastas -.-
  16. wat about regular pasta
  17. Need help modifying my diet in fit day
  18. Diet Program
  19. new to bulking, would this diet get results?
  20. is the Protein shake essential or convenient?
  21. keeping a diet
  22. Rate my diet
  23. How could I tell how to limit my diet for cutting?
  24. Cutting Diet (again) 8 weeks left!! Need to get things moving!!!
  25. whats the different in dark meat and white? answer in here
  26. calcium values!?
  27. A little help getting my macros in order.
  28. Calories, running, catabolism
  29. Three Meals Instead of Six
  30. Peanut Butter ON THE GO!
  31. Breakfast
  32. Need meal plan advice for fat loss - 55years old
  33. Meal Plan Review
  34. Still HUNGRY on a bulk...
  35. need help with diet
  36. Early Morning Workout Nutrition
  37. question about Marc McDougal against carbs for breakfast
  38. How long does it take to digest protein?
  39. Do you ever fast?
  40. Meal plans question
  41. A theory on the hi/low gi PWO debate
  42. What are Macros?
  43. dialing in diet
  44. Going to start the Max OT routine but...
  45. type of bread?
  46. Vegetables and Fruit
  47. Early Morning
  48. Think chocolate is bad for you now? Just wait.
  49. Cottage Cheese = Nightmares
  50. So I came up with this brilliant idea...
  51. EFAs
  52. Crystalline Fructose in Vitamin Water
  53. Carbs and sugar alcohols
  54. Sweet!
  55. Oranges, Are they BAD?
  56. Does water intake create such big changes this quick?
  57. Can your body really absorb all that protein?
  58. cutting diet
  59. Everyone says that nuts, and chocolate are healthy
  60. guiness
  61. Coffee??
  62. which would u rather eat....
  63. Help with my day time meals.
  64. Post Workout Meal for HIIT?
  65. An Easy way to eat Cottage Cheese for those HATING the taste
  66. Calories and muscle building
  67. How can I make my grilled chicken tastier?
  68. Yellow piss
  69. Milk and thick skin???
  70. Another heads up on ice cream!
  71. Protein Intake???
  72. E-Coli and Protein urgency...
  73. Extreme orange addiction - possible Vit. C deficiency???
  74. Ah the versatility of oats...
  75. Kind Of Lost
  76. "All Natural" shake post workout
  77. How would you calculate (restaurant meal)
  78. Which part of the "Round" is leanest?
  79. Speaking on why Americans are so fat - Rant about my College Dining Hall
  80. calorie replacement
  81. Fine Ground Oats?
  82. White Rice Post Work Out?
  83. What's your take on buffalo meat?
  84. Dannon All Natural Yogurt. Good for Post Workout?
  85. easy on the go recipes
  86. hidden calories
  87. Your favorite bulking meals?
  88. for those of you who do cardio on a bulk...
  89. US govt subsidising junk food
  90. Whole Wheat Pancakes!!!
  91. Advice on getting more calories in? reps given :D
  92. homemade cereal
  93. question about protein safety
  94. Chow hall food? Military- chime in here
  95. alcohol in small amounts vs. large amounts and test drops
  96. help/critique my bulking diet
  97. Pre Bed
  98. How many meals do you eat?
  99. What's worst... Trans Fat or Saturated Fat?
  100. Have I been shortchanging myself?
  101. AGE's and the Foreman grill
  102. Critique My Pre and Post Workout Shakes
  103. My weight dropped 4 pounds after a night of drinking...
  104. No appetite post workout
  105. Charles Poliquin Fat loss seminar
  106. 60g of protein in 9oz of chicken?!?!
  107. Hot Dogs
  108. Late night snacks while cutting?
  109. Soy Nuts - Good or Bad?
  110. cutting and calories
  111. Freezer burnt meat
  112. Macrobiotic diet
  113. Unwrapped
  114. Caffeine Questions
  115. Help Wiv Gain Mass Diet
  116. 93% lean beef cooked?
  117. Such thing as to much milk?
  118. before bed
  119. Best brand of natural PB?
  120. Pure egg whites in Sydney, Australia!
  121. university exam question
  122. Need help with cutting.
  123. Red Meat, How often?
  124. Eating of Grapes!!!
  125. cradio supps.
  126. What Can I Eat To Get Fat???
  127. tryin to stay lean while gainin muscle
  128. Question about spiking insulin with protein shake
  129. Vinaigrette dressings
  130. Raw eggs: To consume or not to consume, that is the question!
  131. Need help with diet
  132. someone please help me
  133. I know cottage cheese has casein, what about other cheeses?
  134. Food won't let me sleep!
  135. How in the world am i STILL constipated?!
  136. Herring Fillets/Eggs/Shakes
  137. difference between skippy natty PB and other natty pb?
  138. calories from fat or carbohydrates
  139. Why do so many people hate weightlifters/bodybuilders??
  140. Spaghetti
  141. ODE to Stevia
  142. Post your favorite Home Made Protein Bar recipe!
  143. Is this ok for Post workout Meal?
  144. Triscuits, or in between meal snacks
  145. Calories in Flax oil
  146. Chicken and peanut butter?
  147. Another "stupid" comment from a "professional. Post your examples!
  148. Digestion Problems
  149. Sweet potato when to measure cook or uncooked
  150. Need Help With How To Eat? Reps*
  151. Cybergenics Diet? (Circa 1990's)
  152. SF/FF Jello with FIBER!
  153. Anything wrong with this meal?
  154. Am I doing this cutting diet right?
  155. What do you think the pros really eat it in the offseason?
  156. Need Help with a Clean Bulk diet
  157. calories etc
  158. Better to eat dirty to get cals for the day or eat clean and just not eat enough?
  159. Where to get beef ribs?
  160. energy gum
  161. Please critique cutting diet + some questions
  162. What can I cook with these random 4 ingredients?
  163. When taking time off?
  164. How do you guys make your Baked and Sweet Potato's?
  165. So i went to Costco today...
  166. 6 meals
  167. 40/40/20 diet question
  168. Bad Habit During Playoff Hockey
  169. lactose free-cakes? Where to buy them?
  170. My college diet
  171. HELP. no carb day= muscle pain/soreness
  172. Vegtable Soup!
  173. Question need some help
  174. Diet Problem
  175. Critique my diet please (need advice)
  176. Eat All You Can Eat?
  177. The most essential foods for dieting...
  178. help
  179. Not Eating Enough? (Critique Diet Please :))
  180. question about my bulk
  181. diet is haRD TO GET DOWN!!!
  182. what kind of protein is in nuts?
  183. apple and banana pwo?
  184. Snacking on Nuts during the day
  185. Second diet cut and take a look at this pic.
  186. Cereal Question = D
  187. I need a healthy diet for Situation
  188. i eat clean but no abs..
  189. --> How much EFA's?
  190. Is tea good for your health? and coffee?
  191. Hfcs
  192. Tweaking Clean Diet
  193. rude to refuse?
  194. help me wit my diet !
  195. How Long Can I Go?
  196. Why is it better to get protein from food than supplements?
  197. Carbs at 7-10 a good idea?
  198. Not enough food?
  199. Critiqe My Diet
  200. Meal timing
  201. i need help =(
  202. Cutting - Hate chicken now...how bad is A-1? =)
  203. Skippy Peanut Butter
  204. CalorieKing Nutrition and Exercise Manager
  205. What Do 300 Calorie Meals Look Like? (Pic's Inside)
  206. how would you rate these foods for bodybuilding?
  207. Over Night Shift Diet?
  208. Boiling Fish and Chicken Healthier Than Baking, Frying, Grilling
  209. My diet
  210. What to have for post post workout meal?
  211. eating BIG and maintaining a low bf% ?
  212. How much more to add?
  213. Protein pudding
  214. Kashi waffles are pretty good.
  215. Instant Oatmeal
  216. eating is not working for me
  217. accidentally eating too much lol...
  218. Need some help with my diet, bulking.
  219. drinking.
  220. Low fat cottage cheese
  221. Cereals. Which ones are ok?
  222. to the clean bulkers
  223. This diet sound good or no?
  224. Are you counting your calories?
  225. Slight Belly fat....
  226. My main carb source is from potatoes and gainer
  227. should this warrant a cheat?
  228. Crackers and Tuna
  229. how is this?
  230. Critique my breakfast!!
  231. Lap-band..........wow
  232. why is chinese food bad for you?
  233. Proper Diet Regimen - Serious Suggestions
  234. fish debate?
  235. how do i know how many calories is maintenance for me?
  236. non cheat meals @ restraunts
  237. Sandwichs
  238. Losing fat everywhere but my stomach
  239. Fat or low fat?
  240. Quinoa??
  241. Broil or George Forman?????
  242. Low GI?
  243. Best Post-cardio meal for fat loss
  244. Chicken with rib meat
  245. Alright this is driving me crazy, please help.
  246. How much milk is too much?
  247. Tofu V.S Meet and Fish
  248. Anything wrong with losing 2lbs per week when cutting?
  249. has anyone tried the G-Flux diet/program/concept to training and nutrition?
  250. Why do I keep feeling tired after breakfast??