View Full Version : Nutrition
- how much do you spend on a pound of chicken breast?
- Sugar and the body
- A beer a day?
- Interesting ? Pertaining....
- Too Much Fiber?
- healthy finger foods?
- oats mixed with my shake
- Carbs
- Dextrose post workout.
- I could really use some help and advice???
- Chicken and beef livers, like ours, are filters so aren't they bad to eat?
- whole wheat flour good?
- Pre-made protein shake
- Help with Mixing up diet
- Cutting Diet Help
- Fitday or make your own journal?
- WOW! I want to strangle my little step-sister
- Need a combo diet, between a abbs but heavy, wtf?
- Best time to eat dinner?
- SWEET POTATO!.. reps..
- how do you cook your rice?
- Baby Lima Beans!!!
- My difficult situation this weekend-Please help!!!
- Hows this cereal?
- How can I figure out my macros?
- So I experimented with saturated fat today...
- Roommate complains about Salmon smells ?
- Canned tuna - mercury?
- Smart Squeeze Nonfat Margarine Spread
- Breakfast bar instead of Oat
- The positive aspect of 2-3 hourly small meals
- Put on Muscle Mass just Thru Eating?
- In Bodybuilding, Why Is It Important To Drink 1 to 2 Gallons Of Water A Day??
- carrots
- chicken
- I feel like a bottomless pit!
- Insulin spike in the morning?
- carb content for rice
- Too much calcium?
- Saturated Fats - Bad on Appearance?
- How much do you spend of Food a Week?
- Oatbix Instead Of Wheatabix
- Feeding frenzy
- Post Workout Protein
- Spring Break/Binge Recovery
- To Cheat or not to Cheat?
- peanuts vs cashews vs almonds?
- macros and bodybuilding
- low carb wraps
- Protein In Milk & In Meat
- Best Diet For Caloric Excess
- is beer really that bad?
- Healthy Choice Frozen Dinners
- Flavor Extracts
- Good snack?
- Crystal Light Packets for water...
- Sparkling H20
- hey guys, quick carb Q
- Fat Intake per meal
- Vitamin water rumores
- Is Shrimp ok?
- My bulking diet critique please
- Is this a good protein drink?
- Damn You Alan Aragon
- Grinding up steel cut oats.
- Post Workout Myths?
- High Protein low carb diet
- going out of town on business,any advice?
- ready to eat soybeans
- Alchohol
- how do you know how many macros you need in your PWO shake?
- Raisens?
- Would This Be too Much Sodium?
- Different foods not good for different blood types?
- I need help replacing a meal.
- Bf%??
- 93% Lean Ground Beef VS Ground Turkey
- TOO MUCH of a good thing?
- Does this look like an ok dinner during a cut? PICTURE
- Swich of these foods are good snack foods?
- gain mass with low carbs?
- mcdonalds
- Minimize damage from a cold
- Amy's pizza
- What should my calorie intake be to start?
- what can i eat right after training?
- If bodyfat is too low, will just reducing calories lead to more muscle than fat loss?
- Carbs with protein bad idea?
- Weird food combos
- cardio and cals
- what do you think?
- how often can you eat fruits??
- Too many calories before bed?
- looking for protein powder that has carbs that isn't going to leave me broke
- anyone reading the nutrition threads and get hungry??
- Plateau! What's wrong with this diet?
- New cutting diet ideas
- How do I know when I'm eating at my maintanence level?
- Anxiety pills???
- hello guys, im a newbie ^_^
- Calorie Cylcing?
- Buckwheat
- anyone got some good cutting info?
- Metabolism question?
- Is Soy Sauce good or bad for you?
- Garlic Cooking Question?
- Protein
- Macros
- How much peanut butter can I eat per day?
- Question on Calories of Beef
- Beef Cuts/Ground Beef Nutrition Information
- 6'3, 331lbs @ 25% BF. Input needed on my diet & nutrition plan
- Refeed...when, how many calories over?
- restaurant steak
- How to accurately calculate Protein yield from 1 can of Tuna
- "Fast food"
- Good food to eat tonight
- Can someone explain this?
- Came across this website...
- how much omega-3 fish oil concentrate per day for women?
- question for experienced people only
- tuna salad?
- my diet
- The "wouldnt it be nice" thread
- Oats
- Amino Metabolism
- Hmm, This is good.
- Snack for School
- Hamburger Buns...
- generic bb shopping list
- Should I avoid starchy vegetables?
- How to find BF%
- Losing Weight Overnight? unhealthy?
- 40/40/20 calories....not enough protein??
- Blood type diet - the verdict
- What role do fats play in your diet
- Low carb vegetarian recipes
- Fiber One vs Oats
- Yummy Recipe- salmon and black beans Quesadilla
- no protein available
- Cutting without BCAA
- calories?
- Quick Question
- How to set calorie goal?
- i have a question about BF%
- Tips on aqcuiring a taste for things?
- sleep
- Cutting out calories
- Rate what my mom picked up from the grocery store : D
- How important is the carb during bulking phase?
- food for chapped lips?
- Vitargo vs Malto+Dex
- adding 5% saturated fats?
- I don't think I can do this...
- new uncle bens instant rice flavors!
- Advice please!
- what does asparagus do for bb?
- Make this Banana Bread recipe Better!
- I underate today
- is this any good as a morning meal or snack
- Markus Ruhl Goes Grocery Shoping *VID* Lawls
- Suggested number of meals and hours between AM cardio and PM wieghts?
- Cheat Q?
- Diet coke
- protein intake intervals...
- Hey, need advice plz!
- Veg- Nutrition
- oats vs. brown rice
- Breakfast takes me a LONG time to eat. I need help.
- Game Over Vol. II
- Starvation Mode Question
- How's my diet looking? (absolute beginner)
- necessary cc at night after cheat?
- If muscle building happens during sleep, what happens to protein in the day
- beef jerky
- Peanut butter w/protein shake
- Am i just plain sick or something more serious?
- How accurate is Getfit.com?
- Green Tea Timing?
- What do you add to your oatmeal
- What am I missing here?
- Milk: Fat Free, 2%, etc or Soy Milk?
- Calories Calculation?
- Ratios
- Critique My diet Plz
- anyone ever have frozen salmon from the supermarket??
- Food Intake adequate ?
- Couple misc questions
- OMG carrots are HORRIBLE!
- digestive problems from bbing?
- how many calories per day ?
- whats the diff between normal peanut butter and "natural" peanut butter???
- my new diet... wat do you think
- Dietician?
- whipped cream
- Radically changing the ratios daily on a cut?
- I weigh 154 lbs, looking to bulk up a bit
- Can someone please explain, or post a link explaining 40-40-20?
- Tuna on toast ..
- High GI carbs post w/o on a cut diet
- Can you tell me if what I did today is on the right track?
- Popcorn
- Poopy?
- Struggling to clean bulk.
- Is Beef Tenderloin Considered a Cheat Meal?
- Are cheat meals for sanity only, or do they help physiologically?
- Boxer's nutrition
- Lean Muscle on a calorie deficit diet?
- Clean bulking Can you gain fat?
- cramps : not enough Ca, bad supplment or what ?
- How bad?
- Losing Water Weight
- Why does my pasta keep sticking?
- AM I oversteaming my veggies?
- Burritos
- It seems to hard to count calories. Is it?
- How late in the day is too late for carbs?
- Immune system
- gaining weight..
- gaining mass from food carbs
- Loose stool problem
- how does he do it?
- how much do you spend
- What's the difference between Sugar and Sugar Alchohol?
- My Diet
- Healthy Mexican or Italian recipes
- Getting my nutrition right
- post-run nutrition
- Diet...I Think I finally got it!
- Successful No-Carb Day?
- Lactose Intolerance
- nutrition info... help plz
- im all twisted
- Anyone have any comments about my diet?
- Sugar Alcohols?
- Will This Ruin My Veggies?
- 1 week into diet please critique
- taking glutamine and Creatine at the same time
- Can protein go off?
- Wheat Thins for snacks?
- Alcohol and bodybuilding..
- Which cutting diet should I pick?
- My future bulking diet.
- What to have with tuna when cutting?
- Eggs before bed?
- is carb cycling ok?
- Hows my diet look ?
- 'breakfast' food needed?
- Whats a better after workout carb
- Your typical grocery list items