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  1. eggs
  2. need help with my diet
  3. anything stand out as "uber stupid" here?
  4. CytoGainer
  5. Too much protein is unhealthy
  6. Flab To Fab
  7. Is 3000 cals too much for me?
  8. Diet Routine Questions
  9. PWO Nutrition Whey Vs. Eggs
  10. Question about fats?
  11. Dextrose And Post-Workout
  12. Drinking water vs. Uninterrupted sleep. I must choose one or the other....
  13. loosing weight
  14. How much more muscle can you gain by eating right & taking creatine?
  15. turkey meat?
  16. I Really Need Help!!!!!
  17. 40% fat, 20% carbs more effective?
  18. Alternative to Eggs in the Morning
  19. PBnJ sandwich before running?
  20. rate my dinner
  21. oats
  22. Gain Muscle while Low Carbing?
  23. Help Please
  24. Same old diet suddenly adding fat/ nighttime meal?
  25. Am I On The Right Track? Diet Critique
  26. Serious cutting/carb/fat question for bodybuilders
  27. Anyone do this?..
  28. hard time sleeping at night
  29. special k cereal
  30. High Calorie Foods
  31. low carb breakfast food during cut
  32. What has the most calories...
  33. does any1 know
  34. Rate my breakfast
  35. bulk question *reps* for answers
  36. How long can cooked chicken be stored?
  37. Chicken breast fat?
  38. Nutrition class
  39. MSN's World's Best Muscle Foods - Dodgy!
  40. Eating Clean- Still gaining fat?
  41. Is there something wrong with my plan? how i fix it?
  42. Ok For Breakfast While Cutting?
  43. What do I eat?
  44. cutting macros
  45. pre workout shake with carbs and fats.
  46. high carb meals?
  47. Bulking Up....10kg of muscle in 4months..
  48. MILK does a body good!
  49. Chicken still good?
  50. egg white omellete with cheese
  51. Bodybuilder's Alcoholic Beverage of Choice?
  52. Help with diet. Please critiqe!
  53. protein muffin recipe
  54. Pepperoncini's
  55. Bulking Problems.....
  56. Carbs
  57. 6 Weeks to BULK!
  58. pre workout nutrition
  59. Meals for the finicially impaired college student
  60. nutrition advice for a college student with no time...
  61. Advice on string cheese.
  62. Rolled Oats?
  63. The cut finally starts next week (diet & pics inside, critique please)
  64. Bulkup Clean
  65. El Pollo Loco lunch healthy?
  66. If you could only eat one simple food...
  67. Saturated fats ; to eat or not to eat?
  68. How is my slack bulk coming along?
  69. milk before bed...
  70. How many calories above BMR for bulking?
  71. Tell me about mushrooms...
  72. periodic bulking
  73. six yolks per day??
  74. Are These any good for you?
  75. wat meat do you prefer? (non homo) beef/chicken/fish/pork/anything/etc.
  76. Celebrities with 6 packs
  77. gluten free bread
  78. Computer nerds breakfast
  79. Just starting
  80. advice on cut
  81. My diet is successful but I'm having problems (please critique)
  82. 2 day all day seminar/meeting...
  83. diet with no cows milk. will it hault my gains?
  84. Intresting article on to much water being deadly
  85. reliable source
  86. Bulking Time! I'll rep for help please
  87. Question about post workout
  88. Wow, should I cook protein powder?
  89. Oatssss!
  90. Late Meals
  91. Puffed Brown Rice?
  92. Low fat yogurt w/ 14g's of sugar...
  93. so depressing
  94. What do I do!!
  95. canned sardines...
  96. Gaining muscle, losing fat...
  97. carbs at night
  98. Critique this diet. can you beat it?
  99. Help Me Gain Weight
  100. Fed up....(need an expirienced person to help me)
  101. how does this sound for breakfast?
  102. Is it healthy?
  103. Which way to go?
  104. Side dish help for tacos 2nite
  105. Milk before bed while cutting?
  106. set myself up for a cheat
  107. Mens Health Ultimate Muscle Building Shake
  108. New ideas for veg. sides
  109. Metabolism Advantage Plan
  110. Urine smell question
  111. my stomac feels blowted
  112. My diet, please critique
  113. here is my dinner, tell me if its too big
  114. Few questions...
  115. Spicy food...Speed up metabolism
  116. Missed Lunch =(
  117. do we feel that this is valid information?
  118. Caffeine/DOMS
  119. Metabolism Question
  120. Quick Helps
  121. Does 4 ounces of frozen veggies equal 3 ounces of fresh veggies?
  122. Katch Mcardle or Harris Benedict??
  123. How do you guys prepare your pasta?
  124. Need help figuring out a meal plan
  125. Green Tea?
  126. Why do people want to increase metabolism?
  127. cottage cheese and making it taste less like ass. search wont work for me :(
  128. Newbie with a Meal Plan Critique/Review Request
  129. Im Full.....
  130. Opinions on Neotame? Would like some comprenhensive information and personal exp.
  131. Anyones thoughts on grape fruits??
  132. starchy?
  133. Breakfast
  134. clean bulk diet/critique please
  135. mmm quick low carb snack
  136. calorie question
  137. Are Pork Chops Ok For Cutting
  138. absorbing protein
  139. fat in labor
  140. am i on the right track ??
  141. Preworkout Powerbar
  142. Is potato an ideal carbs source?
  143. Protein denature?
  144. Critigue My Bulking Diet
  145. Rate my unorthodox breakfast.
  146. Mustard
  147. Hows this meal for Pre workout?
  148. Whats the real deal on soy?
  149. Soup at hand
  150. Kind of Desperate for just a few days here..
  151. Havent made protein pancakes in awhile...will this work?
  152. is bulking easier when lean?
  153. How important ?
  154. help me with me food plz:)
  155. Clean Diet for College
  156. Some questions...long post
  157. what do you think of this portable snack?
  158. Essential Tools For The BodyBuilder
  159. muscle milk vs. whey
  160. homemade extended release protein shake - thoughts?
  161. alchohol after working out?
  162. Going shopping
  163. Help Me Lose Weight
  164. Whats in your lunchbox?
  165. The warrior diet... lol?
  166. during a workout
  167. Question about a potential carb up...don't know if i should or not?
  168. Stupid things you hear
  169. The ultimate breakfast burrito, tell me what you think
  170. BCAA's
  171. POLL: Sugar or Sugar Substitute?
  172. Reverse eating
  173. How Many Calories?
  174. Sweet potatoes?
  175. Track your diet!! Easy-to-use Excel Spreadsheet!
  176. Red Bull
  177. Q about protien
  178. what do you use your dehydrator for?
  179. Kidney beans: the cheapest lean protein food ever!!
  180. i dont get it
  181. Anyone have any good weight/cooking conversion links?
  182. Micks
  183. how many calories should I aim for?
  184. Food Scale Help/Recommendations
  185. Obsessed with eating when bulking?
  186. confused about maintnence????
  187. Should I eat this if I have to do cardio soon after???
  188. Does whey protein cause your insulin to spike
  189. flaxseed oil - when?
  190. how long does milk take to go bad?
  191. Acne - Natural Cures!
  192. How bad is Eel and avocado roll?
  193. ok guys i just want some opinions
  194. How does one do an Atkin diet anyways?
  195. How to log not normal foods into nutrition diary?
  196. if you eat less than your daily maintenance calories you wont gain muscle?
  197. Count calories from liquids?
  198. Oatmeal Powder
  199. Morning
  200. sams club canned chicken
  201. Question for someone with a scale
  202. Protien bars, good as a snack?
  203. Would a no starch, high vegetable and chicken diet work?
  204. Vitamin A Problem
  205. how many people weigh food
  206. How much oats do i put in this shake??
  207. Starvation Mode?
  208. interesting bulking article
  209. whole bread {i love it}
  210. Need some advice..
  211. Why am i bloated?
  212. sugal alcohols as a replacement for fiber
  213. Legs store fat due to overtraining??? HELP!!
  214. Please help! I need an elementary lesson in proper nutrition!
  215. Empty Stomach
  216. what kind of bread?
  217. Oats
  218. Add/change my diet, Need a lot of help(excel file)
  219. Is this normal?
  220. Mid-Sleep Shake/Meal - anyone here take one?
  221. High GI carbs post workout ONLY?
  222. Do You Drink Sodass or juiceS?
  223. Constipation
  224. Max Carb Absorbtion
  225. Hows this meal plan looking?
  226. British people only (i think)
  227. Cutting Down to a Six-pack
  228. Whatcha drinkin??
  229. Please post here, because my friend thinks this is a good diet.
  230. Meal menu help-is this ok?
  231. Critique My Cut Please. Thanks!
  232. Fat Free Italian Dressing With Tuna?
  233. ounces
  234. Green Tea Extract
  235. cretique my diet plz
  236. Tuna or chicken sandwiches...
  237. diet help
  238. cretique my diet plz
  239. Aieeee! Metabolism is going insane!
  240. critique my recomp/ cut diet
  241. Great Cereals?
  242. good carbs that do not need to be heated...
  243. Which type of carbs for energy?
  244. Dymatize elite whey??
  245. Protein Bars
  246. I feel a cold coming on
  247. Two quick questions about cardio....
  248. protein shake when cutting
  249. How's this look?
  250. whey protein and soymilk