PDA

View Full Version : Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 [265] 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 462 463 464 465 466 467 468 469 470 471 472 473 474 475 476 477 478 479 480 481 482 483 484 485 486 487 488 489 490 491 492 493 494 495 496 497 498 499 500 501 502 503 504 505 506 507 508 509 510 511 512 513 514 515 516 517 518 519 520 521 522 523 524 525 526 527 528 529 530 531 532 533 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550 551 552 553 554 555 556 557 558 559 560 561 562 563 564 565 566 567 568 569 570 571 572 573 574 575 576 577 578 579 580 581 582 583 584 585 586 587 588 589 590 591 592 593 594 595 596 597 598 599 600 601 602 603 604 605 606 607 608 609 610 611 612 613 614 615 616 617 618 619 620 621 622 623 624 625 626 627 628 629 630 631 632 633 634 635 636 637 638 639 640 641 642 643 644 645 646 647 648 649 650 651 652 653 654 655 656 657 658 659 660 661 662 663 664 665 666 667 668 669 670 671 672 673 674 675 676 677 678 679 680 681 682 683 684 685 686 687 688 689 690 691 692 693 694 695 696 697 698 699 700 701 702 703 704 705 706 707 708 709 710 711 712 713 714 715 716 717 718 719 720 721 722 723 724 725 726 727 728 729 730 731 732 733 734 735 736 737 738 739 740 741 742 743 744 745 746 747 748 749 750 751 752 753 754 755 756 757 758 759 760 761 762 763 764 765 766 767 768 769 770 771 772 773 774 775 776 777 778 779 780 781 782 783 784 785 786 787 788 789 790 791 792 793 794 795 796 797 798 799 800 801 802 803 804 805 806 807 808 809 810 811 812 813 814 815 816 817 818 819 820 821 822 823 824 825 826 827 828 829 830 831 832 833 834 835 836 837 838 839 840 841 842 843 844 845 846 847 848 849 850 851 852 853 854 855 856 857 858 859 860 861 862 863 864 865 866 867 868 869 870 871 872 873 874 875 876 877 878 879 880 881 882 883 884 885 886 887 888 889 890 891 892 893 894 895 896 897 898 899 900 901 902 903 904 905 906 907 908 909 910 911 912 913 914 915 916 917 918 919 920 921 922 923 924 925 926 927 928 929 930 931 932 933 934 935 936 937 938 939 940 941 942 943 944 945 946 947 948 949 950 951 952 953 954 955 956 957 958 959 960 961 962 963 964 965 966 967 968 969 970 971 972 973 974 975 976 977 978 979 980 981 982 983 984 985 986 987 988 989 990 991 992 993 994 995 996 997 998 999 1000 1001 1002 1003 1004 1005 1006 1007 1008 1009 1010 1011 1012 1013 1014 1015 1016 1017 1018 1019 1020 1021 1022 1023 1024 1025 1026 1027 1028 1029 1030 1031 1032 1033 1034 1035 1036 1037 1038 1039 1040 1041 1042 1043 1044 1045 1046 1047 1048 1049 1050 1051 1052 1053 1054 1055 1056 1057 1058 1059 1060 1061 1062 1063 1064 1065 1066 1067 1068 1069 1070 1071 1072 1073 1074 1075 1076 1077 1078 1079 1080 1081 1082 1083 1084 1085 1086 1087 1088 1089 1090 1091 1092 1093 1094 1095 1096 1097 1098 1099 1100 1101 1102 1103 1104 1105 1106 1107 1108 1109 1110 1111 1112 1113 1114 1115 1116 1117 1118 1119 1120 1121 1122 1123 1124 1125 1126 1127 1128 1129 1130 1131 1132 1133 1134 1135 1136 1137 1138 1139 1140 1141 1142 1143 1144 1145 1146 1147 1148 1149 1150 1151 1152 1153 1154 1155 1156 1157 1158 1159 1160 1161 1162 1163 1164 1165 1166 1167 1168 1169 1170 1171 1172 1173 1174 1175 1176 1177 1178 1179 1180 1181 1182 1183 1184 1185 1186 1187 1188 1189 1190 1191 1192 1193 1194 1195 1196 1197 1198 1199 1200 1201 1202 1203 1204 1205 1206 1207 1208 1209 1210 1211 1212 1213 1214 1215 1216 1217 1218 1219 1220 1221 1222 1223 1224 1225 1226 1227 1228 1229 1230 1231 1232 1233 1234 1235 1236 1237 1238 1239 1240 1241 1242 1243 1244

  1. School Lunch
  2. Fast Food Resolution
  3. buying protein bars
  4. how is this cutting diet?
  5. Tips on logging nutrition?
  6. How Bad Is Shrimp?
  7. My bulking diet
  8. how many grams of protein per pound of body weight to increase lean mass?
  9. Managing daily caloric intake and macro nutrients
  10. Frying foods
  11. Sugars vs Sugar alcohols, whats the difference
  12. Cocoa powder. Who uses it, how much, and how often?
  13. need serious help on diet...
  14. Pre, or Day of
  15. Bulking Diet
  16. Edy's/Dreyer's Slow Churned No Sugar Added Ice Cream
  17. Sugay free energy drinks?
  18. Pre Bed Meal and Medicine
  19. Questions on Daily Eating
  20. eating burgers
  21. my bulk diet is it unhealthy?
  22. Is Kasha as healthy as brown rice?
  23. white rice or plain bagel post workout?
  24. diahrrea wtf?
  25. Bulking with solid FOOD for the first time, please critique
  26. Where can I find macros for...
  27. Food costing too much cuz i eat to much ...
  28. Revised Diet: Bulking
  29. Bloated feeling when bulking
  30. Please rate my bulking diet!
  31. My diet.
  32. Protein
  33. bloody steak bad?
  34. Cottage cheese...just gulp it down?
  35. Drinks (mainly cokes)
  36. What do you mix in with cottage cheese?
  37. Sticky: Please Help
  38. peanut butter or natural peanut butter
  39. Sugar free Yogart or fat-free
  40. Looking to cut down... What do YOU do???
  41. Calorie Cycling?
  42. Need to fix diet
  43. any advantages in different oat preperations?
  44. Cup measurements (rice)
  45. Norganic Crunchola Apple Blueberry!
  46. Meal plan... Bulking or cutting?
  47. I am scared!!!Help
  48. Dairy & weight loss
  49. My Meal Plan..Was told it sux..
  50. Critique My Breakfast
  51. My diet and goals...comments please...
  52. foods that cause water retention
  53. Critique my bulking diet.....please.....will rep
  54. how long for missing meals.
  55. hershey dark chocolate nuggets w/ almonds
  56. A hidden gem for bulking on the go!
  57. my ultimate cutting diet to prepare for spring break
  58. Calories, Carbs, Sugar Question
  59. Oatmeal during my cutting diet
  60. Finalized Bulk Diet....Any good???
  61. cant eat post workout
  62. yakitori sauce.
  63. healthy or junk?
  64. rate my clean bulking diet
  65. The six meals a day statement....
  66. 1500cal > Maintenance!!
  67. A Few Nutriotnal Q's
  68. Sugar
  69. Organic & Natural Peanut Butter
  70. ok so i figured my maintnence cals could someone inspect for mistakes??
  71. calorie intake
  72. If i dont get enough calories in one meal could i add it to another??
  73. Green vegetables can make you fat
  74. Never full...
  75. How many Carbs constitute a "High Carb" meal?
  76. Finding nutritional guidance for contest prep?
  77. Protein Shakes
  78. Food Separation?
  79. Does the George Foreman Grill drain protein?
  80. meal planner
  81. Explosion - Bloat!
  82. Need your opinions...
  83. Critique my small bulk diet please
  84. Help on a pre-workout shake
  85. Chili
  86. Am i eating enough?
  87. Getting all my carbs from oats during bulk OK???
  88. Trying to cut weight......how's this diet look?
  89. Need a Diet Critique - Please Help
  90. Critique my cutting diet
  91. Cardio/Post-Workout Window
  92. Feeling too Full...
  93. what could be going on here...
  94. CRITIQUE my first (cutting) diet please!
  95. GNC Pro Performance Whey Protein (expiration date)??
  96. Are any of you Chefs or Cooks?
  97. Anyone ZMA experts???
  98. Creatine: Yes or No?
  99. Oats.......?
  100. What Are Good Clean Bulk Meals?
  101. Need some pointers
  102. Good Breakfast?
  103. Cosco's tommorrow...what to buy..
  104. i want to know chicken recipe.
  105. Wanting to loose fat need advice on Diet
  106. measuring food??
  107. Smoked Chicken breast!
  108. Carb Loading
  109. GOod clean bulk diet
  110. Monthly bulking/cutting cycles
  111. Trying to figure out my diet...
  112. Critique Diet pls
  113. EGGS: To Hardboil, or To Cook...
  114. Bulking Diet...REVISED...Please critique!
  115. Caffeine Might Cut Post-Workout Pain
  116. ** I need some serious help to get better **
  117. What is the reason for eating 5-6 times a day?
  118. Most Efficient Whey Protein Powder
  119. Excessive sweaty feet/hands
  120. how long after would u workout?
  121. chicken breast recipes
  122. Animal M-Stak
  123. Raisons
  124. Any suggestions on this bulking diet plan?
  125. Would you eat it?
  126. splitting hairs? Dextrose
  127. Been gone awhile, please review my diet
  128. Quick meals for cutting....
  129. how much is too much milk to drink all at once???
  130. Is my nutritionist crazy?
  131. good recipe for oats and eggs?
  132. How many grams of fat/peanut butter
  133. Oats in A Shake with Eggs?
  134. Eggs/ high cholesterol?
  135. I can't beleive it's not butter "spray"
  136. protein after cardio?
  137. Starting to cut now, need help
  138. check this for me..!!
  139. What multi would you recommend to a 21 year old woman?
  140. Alcohol
  141. Fats!?
  142. Does anyone know if this calorie calculator is accurate?
  143. Couple easy questions for you guys
  144. Carb Intake?
  145. Peanuts
  146. Bulk diet help
  147. Diet Help.
  148. Yellow sweat related to liver?
  149. Chicken & Rice
  150. Cutting Too Fast?
  151. Calculate Calories from Grams of Protein, Fat.. ?
  152. It's Bulking Time! 40/40/20 or 50/30/20 or other?
  153. Why dont we...
  154. Thawing chicken
  155. Deli meats?
  156. Interesting question about people in jail
  157. Is smoked chicken as healthy as grilled chicken?
  158. Frozen v. Produce Broc****
  159. Casual Bulk?
  160. how does my eating look
  161. How many calories do I need?
  162. High Liver enzyme/kidney toxins. Because of creatine or protein? Both?
  163. Is eating lots of protein giving you spots?
  164. how is fat used as a energy source
  165. Fish?
  166. Lean
  167. 1hour of walking
  168. bulk it up!
  169. Recipie for oats.
  170. Diet Help
  171. Less bodyfat? How
  172. 99% fat free yogurt
  173. Crash after lunch
  174. grinding oats increases their GI
  175. look at my diet please thank u
  176. looked everywhere, cant find answer, does caffeine effect penis in negative way?
  177. What do you think of this cheeseburger?
  178. Sugar(s) Nutrition / Juice
  179. How long does sugar stay in the body?
  180. Ideal protein...
  181. greek yogurt vs cottage cheese
  182. Need a few more cals.....any suggestions?
  183. Anyone try this?
  184. Steak.
  185. Bread when cutting.
  186. Soy protein Q's
  187. Is it ok to eat fat if you are just going to burn it off?
  188. help with my diet *reps*
  189. Vector cereal
  190. Anyone Knows A Good Food Calorie Counter Site?
  191. If I were to eat cheat foods whens the best time?
  192. green smoothies-you need to try these
  193. Best Cereal
  194. 90g of protein PWO ok?
  195. veggies
  196. summer sausage
  197. European Whey ??
  198. mixxed nuts
  199. Organic PenutB is the same as natural PB?
  200. Fruits when cutting.
  201. Is this enough calories?
  202. Fish, Steak & Chicken.
  203. No food after midnight until next evening
  204. I'm not a big fan of meat.
  205. King Football Diet
  206. Too much food for me
  207. I have chicken everyday for dinner? Good or bad?
  208. lean cuisine
  209. Turkey and Pork Bacon
  210. Eating before working out???
  211. Is crunchy peanut butter healthy?
  212. Cutting in a few months, *Reps*
  213. Problem with #2 :(
  214. Fats, Sugars, and Sodium
  215. Regarding lean meat
  216. Fruits and Veggies
  217. Clean Bulk Diet
  218. Bulk diet calorie count?
  219. Bulking but can't break 170lbs! critique plz
  220. Soy and Growth?
  221. Bodybuilders Milkshake video.
  222. Whops.. (will rep)
  223. low protein
  224. Fast Food
  225. What do you think of this protien bar before a workou
  226. |>>> My Diet Plan <<<|
  227. Wow, new diet is great!
  228. Every 2-3 hours?
  229. i cant eat clean 7 days a week
  230. How Many Calories/Day for Women?
  231. How many calories do I need to take?
  232. It's been a while.. what do u think of my stack.. ANY SUGGESTIONS?!
  233. Woke up late.....missed meal question
  234. Advice on a Meal Plan
  235. anything as 'good' as tuna?
  236. are peas more a carb or veg?
  237. Where to now??
  238. would this be possible?
  239. marines.
  240. 50g of protein for each of my 6 meals
  241. salty cottage cheese
  242. Finally got my diet nailed
  243. Chicken
  244. Oatmeal For Dinner
  245. Boiled and Fryed Potatos
  246. Cutting for Spring Break with Cut Diet...
  247. Carbs
  248. Scrambled Egg Whites
  249. Steak 3 days in a row.
  250. Help with diet...