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  1. using fitday
  2. butter
  3. cant i eat 1 DAMN kit-kat bar everyday when cutting?
  4. How do you cook your oats?
  5. good breakfast & snacks **without the need to cook anything**
  6. tummy fat
  7. how to keep boiled eggs longer ?
  8. Wendys Chili
  9. Headaches on low carb days ?
  10. El paso TX Thread
  11. no appetite
  12. Very cool tool - Clip-n-Seal Bag Clips
  13. Dairy and its effect on fat loss.
  14. Liquid Breakfast?
  15. Foods which increase natural Test levels?
  16. How to spice up canned chicken?
  17. Critique my diet (4 meals, 2880 cal)
  18. HELP: Must cut sodium in this diet, any advice appreciated
  19. denaturing protein>?
  20. My (almost) all-liquid diet: how are the numbers?
  21. What To Eat
  22. cant get more then 3000 calories in a day
  23. Milk or protein bar?
  24. Post your shopping list
  25. Crazy Caloric Requirements!!!
  26. best pre workout fruit juice
  27. critique my diet, will rep
  28. muscles and yogurt
  29. Going on a cut...Lipo 6 okay? PLEASE help
  30. Carbs
  31. Hey guys, critique my diet? (reps)
  32. Young and skinny - cheeseburger ok?
  33. Is A Detox/Fast Necessary?
  34. need suggestions
  35. Coming off supplements . . . what to expect?
  36. Fat-Loss Muscle Gain Diet Info.
  37. Katch-McArdle Calorie Calculator
  38. Carbs?? How Much??
  39. Daily food intake
  40. My bulking diet and questions
  41. Change in macros
  42. How do people do it and not feel guilty?
  43. Favorite Protein Shakes / Smoothies ?
  44. Nutrisystem Problem!
  45. Confused
  46. Packaged "Quick" Oatmeal
  47. Nausea at the gym
  48. Is the sodium in A-1 steak sauce bad for cutting?
  49. how much is your milk(united states)
  50. Early riser Pre-workout nutrition
  51. Nutritional Information Sources
  52. Is this too much of a cheat if I am strict 6 days a week
  53. yes or no
  54. calorie question
  55. Gatorade instead of dextrose
  56. Baked potato good on cutting diet?
  57. 40 30 30, what do you eat
  58. 1 gal of water a day is too much???!!???
  59. Bare Bones Nutrition
  60. essential fatty acids...
  61. Possible to toast without a toaster?
  62. To india for 10 days
  63. best calculation
  64. PROPECIA-good or bad for gaining mass?
  65. all of those having trouble with college nutrition read.
  66. Donating blood, anything to take note of?
  67. banana pre workout
  68. source for post or during workout carbs
  69. Macronutrient Calculator
  70. Take creatine and protein simultaneously?
  71. I have an addiction.
  72. I don't know
  73. Calorie intake good for gaining mass on Rippetoe's?
  74. Pre-Bed Meal
  75. Fall short of daily calories or eat something unhealthy?
  76. Could anyone critique my diet please?
  77. Figuring out proper daily caloric intake
  78. Taco Bell
  79. Earlybird Workout
  80. Good reads?
  81. Critique My Cutting Diet Please!
  82. Back to the cafeteria...
  83. Would it be a wise idea to do a mini cut?
  84. Wierd feeling in jaw when eating some foods.
  85. E Numbers
  86. Hypothetical question on Liquid Diets SERIOUS
  87. Bedtime Drink/Food
  88. Chineese Food
  89. Going to have a HUGE BUFFET cheat meal today... later though Do I eat anything today?
  90. Taking a break, how much?
  91. Dietary Fiber: No calories?
  92. Looking flat in the morning
  93. How to keep muscle (serious)
  94. Picky eater - diet advice
  95. Nutrient breakdown for Chicken Breast?
  96. Does anyone know where to buy oat flour?
  97. Healthy lunch at work
  98. milk in diet?
  99. chocolate milk
  100. On The Boarder....
  101. 1hr & 3hr after w/o meal
  102. 30 lbs overweight and getting back into BBing
  103. critique diet please
  104. Egg whites
  105. I cant help but binge????
  106. Options for last snack of the day
  107. need some help with no carb meals/snacks
  108. Oscar Mayer, Turkey Breast Slices, too much sodium?
  109. Difference In Water?
  110. Steel Cut Oats
  111. How to properly give advice?
  112. old dextrose
  113. Carb Cycling, drastic days ?
  114. High protein Banana bread - recipe needed
  115. raw steak - gray area
  116. Oats in a protein shake? Really?
  117. Beer?
  118. Please critique diet, will rep
  119. dextrose in food?
  120. critique this diet
  121. Will Brink?
  122. Any way to eliminate the gas?
  123. diet questions and critique please.....
  124. Pizza
  125. Need to make a change! How many cals/nutrients do I need?
  126. gains from fat
  127. Is this a sign I should eat again?
  128. Steak and salad - good dinner?
  129. Pwo Gatorade And Cardio Question
  130. Beef Jerkey while cutting
  131. Critique my cutting Diet
  132. Ketchup while cutting
  133. Best Sources of complex carbs?
  134. How big is your cheat meal?
  135. Adding a little to my diet
  136. how do i start bulking the right way
  137. Nutitional Values of foods
  138. Hot dogs while cutting.
  139. vegan supplements
  140. DIET Help Please!
  141. Question about calories in v calories out
  142. Rate My Diet
  143. protein question.
  144. help
  145. Getting back into training...Diet advice...??
  146. Dates ?
  147. Bulking on a budget?
  148. eating eggs raw.
  149. Vegetables?
  150. Hey guys ! new to BB! so please take a look at my diet plan ! and tell me if its ok
  151. Green tea
  152. freezing cottage cheese?
  153. Leanest Ground Beef???
  154. insulin level spike or not???
  155. Need some help, trying to lose BF%...i guess cutting
  156. For a guy who is on the road all day...
  157. Oatmeal/Cheerios Question
  158. A reciepe containing Fresh and Preservitive Ingredients
  159. Your Favoirt Home Made Shake w/ Nutrition Stats
  160. Working chest a day early on off day? Bad Idea? heres the story:
  161. Should I cut or keep bulking
  162. Homemade stir fry recipes
  163. nutrition info for e-bol jw cycle
  164. Portion control
  165. resolving caloric target: my macros are on track but my calories are low
  166. Pre-workout drink?
  167. Quick question about flax oil and fish oil.
  168. 2 questions?
  169. when to eat carbs
  170. baked potato
  171. Just want to check....these ok to eat?
  172. Natural Peanut Butter in shakes ..
  173. Diet Questions
  174. What is the best meal replacement powder that I can eat at school?
  175. What do you think?
  176. Need some help from NON-NEWBIES on daily food regiment
  177. It's the little victories...
  178. Help with diet!!!!!
  179. Oats
  180. grape nuts?
  181. Milk + Peanutbutter -- Good Bedtime Snack???
  182. quaker rice cakes
  183. Need help with diet!!!!
  184. Ckicken fingers ok?
  185. Diet for a 15 year old @ 140lbs
  186. so i just had some salmon.
  187. Diet Advice?
  188. smoking
  189. Milk before bed...with whey?
  190. Help with TRANS FAT : I'm doing an PUBLIC SPEECH ON IT:
  191. breakfast
  192. How do you make your scrambled eggs?
  193. Intrested in DIETETICS, nutrition etc....
  194. Is this okay? (dressing)
  195. BBQ Sauce
  196. Suggestions on What Foods to Take/Keep at Work
  197. Day 1 (leaning Out Phase) Please Critique My Diet For The Day
  198. baked potato
  199. Just some Sizon, can i mix it with my PWO shake?
  200. Working on a BULK diet, are these goals reasonable?
  201. Eating help when I go back to college... Will rep good adv.
  202. Nutritional Top 10 Hit Parade
  203. Protein in a sandwich without using meat/chicken/fish?
  204. Chick Fil A Breakfast.
  205. Rate my dinner
  206. Pls. Help On Putting Together Daily Food Intake..
  207. Oscar Meyere Pre-packaged turkey breast slices high in sodium?
  208. my diet
  209. Shake Thread- No. 76263
  210. I'm stumped (Calories)
  211. Check my diet
  212. NO: Pre, Creatine: Post, Protein: When???
  213. time to get back in it!!!
  214. HELP with BULKING Diet Please!!
  215. Rate my bulking diet
  216. My Diet - Critique Please
  217. Why is Pizza so bad for you?
  218. my breakfast& how many cals
  219. help with diet: TOO MUCH FOOD?
  220. tuna burgerssssssssss!
  221. Post Workout Shake Questions??
  222. Carb control
  223. Totally Confused!!
  224. How Many Meals?
  225. Printable Food Logs
  226. What kind of water do you drink?
  227. Being bloated
  228. Best breakfast replacement meal
  229. Please Help with Diet
  230. I need Advice-
  231. hot sauce
  232. upping and downing the calorie intake?
  233. Is whey protein catabolic?
  234. Please Critique My Diet For Today
  235. Bulking Diet?
  236. Too much b12?
  237. How many calories should I be taking in to GAIN WEIGHT?
  238. Working on losing weight! How does this diet look so far?
  239. Sobe Life Water
  240. White vs. Brown
  241. Another "have a look at my bulk diet" thread
  242. Anybody heard of or tried this stuff? (C-Splash)
  243. Opinions on BMRs & My Diet Plan
  244. Great Protein Shake
  245. Pre Work Out
  246. Ketchup/Tomato Sauce - Q
  247. High in Fibre
  248. weigh before or after cooking?
  249. Veggies: To Cook, or Not To Cook?
  250. FOotball PLayer- Help make me a diet