PDA

View Full Version : Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 [244] 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 462 463 464 465 466 467 468 469 470 471 472 473 474 475 476 477 478 479 480 481 482 483 484 485 486 487 488 489 490 491 492 493 494 495 496 497 498 499 500 501 502 503 504 505 506 507 508 509 510 511 512 513 514 515 516 517 518 519 520 521 522 523 524 525 526 527 528 529 530 531 532 533 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550 551 552 553 554 555 556 557 558 559 560 561 562 563 564 565 566 567 568 569 570 571 572 573 574 575 576 577 578 579 580 581 582 583 584 585 586 587 588 589 590 591 592 593 594 595 596 597 598 599 600 601 602 603 604 605 606 607 608 609 610 611 612 613 614 615 616 617 618 619 620 621 622 623 624 625 626 627 628 629 630 631 632 633 634 635 636 637 638 639 640 641 642 643 644 645 646 647 648 649 650 651 652 653 654 655 656 657 658 659 660 661 662 663 664 665 666 667 668 669 670 671 672 673 674 675 676 677 678 679 680 681 682 683 684 685 686 687 688 689 690 691 692 693 694 695 696 697 698 699 700 701 702 703 704 705 706 707 708 709 710 711 712 713 714 715 716 717 718 719 720 721 722 723 724 725 726 727 728 729 730 731 732 733 734 735 736 737 738 739 740 741 742 743 744 745 746 747 748 749 750 751 752 753 754 755 756 757 758 759 760 761 762 763 764 765 766 767 768 769 770 771 772 773 774 775 776 777 778 779 780 781 782 783 784 785 786 787 788 789 790 791 792 793 794 795 796 797 798 799 800 801 802 803 804 805 806 807 808 809 810 811 812 813 814 815 816 817 818 819 820 821 822 823 824 825 826 827 828 829 830 831 832 833 834 835 836 837 838 839 840 841 842 843 844 845 846 847 848 849 850 851 852 853 854 855 856 857 858 859 860 861 862 863 864 865 866 867 868 869 870 871 872 873 874 875 876 877 878 879 880 881 882 883 884 885 886 887 888 889 890 891 892 893 894 895 896 897 898 899 900 901 902 903 904 905 906 907 908 909 910 911 912 913 914 915 916 917 918 919 920 921 922 923 924 925 926 927 928 929 930 931 932 933 934 935 936 937 938 939 940 941 942 943 944 945 946 947 948 949 950 951 952 953 954 955 956 957 958 959 960 961 962 963 964 965 966 967 968 969 970 971 972 973 974 975 976 977 978 979 980 981 982 983 984 985 986 987 988 989 990 991 992 993 994 995 996 997 998 999 1000 1001 1002 1003 1004 1005 1006 1007 1008 1009 1010 1011 1012 1013 1014 1015 1016 1017 1018 1019 1020 1021 1022 1023 1024 1025 1026 1027 1028 1029 1030 1031 1032 1033 1034 1035 1036 1037 1038 1039 1040 1041 1042 1043 1044 1045 1046 1047 1048 1049 1050 1051 1052 1053 1054 1055 1056 1057 1058 1059 1060 1061 1062 1063 1064 1065 1066 1067 1068 1069 1070 1071 1072 1073 1074 1075 1076 1077 1078 1079 1080 1081 1082 1083 1084 1085 1086 1087 1088 1089 1090 1091 1092 1093 1094 1095 1096 1097 1098 1099 1100 1101 1102 1103 1104 1105 1106 1107 1108 1109 1110 1111 1112 1113 1114 1115 1116 1117 1118 1119 1120 1121 1122 1123 1124 1125 1126 1127 1128 1129 1130 1131 1132 1133 1134 1135 1136 1137 1138 1139 1140 1141 1142 1143 1144 1145 1146 1147 1148 1149 1150 1151 1152 1153 1154 1155 1156 1157 1158 1159 1160 1161 1162 1163 1164 1165 1166 1167 1168 1169 1170 1171 1172 1173 1174 1175 1176 1177 1178 1179 1180 1181 1182 1183 1184 1185 1186 1187 1188 1189 1190 1191 1192 1193 1194 1195 1196 1197 1198 1199 1200 1201 1202 1203 1204 1205 1206 1207 1208 1209 1210 1211 1212 1213 1214 1215 1216 1217 1218 1219 1220 1221 1222 1223 1224 1225 1226 1227 1228 1229 1230 1231 1232 1233 1234 1235 1236 1237 1238 1239 1240 1241 1242 1243 1244 1245 1246 1247 1248 1249 1250 1251

  1. wtf is the differences in tunas?
  2. Milk - 12 grams sugar?!
  3. calculating calories?
  4. Need help with consuming oatmeal
  5. Deployed Eating?
  6. What do you think of my diet?
  7. Bulking for the Skinny-fat
  8. I need a good diet, any help?
  9. sodium before a fast
  10. Soft Protein Bars
  11. Advice on buying beans
  12. omfg, vanilla whey, milk, lemon extract!!!
  13. Important Question!
  14. Boars head deli meat?
  15. PLEASE help-- Am I ecto??? Not gaining!
  16. What is your idea of cutting? how much food?
  17. Post Workout
  18. Neo Citran???
  19. I need a little refining
  20. Sodium or Salt Problem
  21. Proper food for my diet
  22. Game Day/Pre-Game Hockey nutrition
  23. Drinking regret?
  24. Cooking with oil, medium heat.
  25. I think I just had a cheat WEEKEND
  26. Greek Yogurt-What do you mix it with?
  27. Pinched Nerve
  28. liquor
  29. Brown rice vs White Rice...
  30. Does Anyone Still Use Equal ?
  31. Quick Question
  32. 2200 calories 200 pounds 20% bf?
  33. Live in Japan so access to some food is impossible
  34. Alternative to $7.00 Lactose free milk? (Lactose intolerant)
  35. Lunch - the evil meal !!
  36. Nutrition Bible, essential for everyone!!
  37. timings for whey+creatin
  38. sugar? isnt it good for you?
  39. bulking with limits
  40. OK to eat this subway sandwich?
  41. Favourite body part?
  42. need to lose fat.
  43. Bulking diet suggestions
  44. Where's the cheat competition gone?
  45. A Beer a day
  46. Rate my diet, plz:D
  47. Is it okay to eat fruits during cut?
  48. How many egg yolk is considered too much in a day?
  49. Chicken Breast
  50. Yolk vs. White... which has more of what?
  51. 6 Meals a day?
  52. 4 to 6 hours?!
  53. Is 20gr of whey protein enough to get me out of catabolic state?
  54. How many many calories a day should I consume?
  55. turkey macro
  56. Caloric Timing
  57. eating to maintain
  58. Interesting article: A Spoonful of Vinegar Helps the Sugar Go Down
  59. amino acid question
  60. Oats vs. Wheat Germ?
  61. Good Bulking Diet?
  62. Chicken Breast with and without skin
  63. Is Brown Rice=Brown Rice?
  64. Interesting Article On Bulking.....
  65. anyone know about this??
  66. Consequences of not having enough healthy fats
  67. Anyone here eat eggs for dinner?
  68. Milk - what kind and how much?
  69. All Around GREAT FOODS
  70. Carb intake
  71. Normal Temperature???
  72. DO NOT try to make stir-fry with frozen vegetables!
  73. Breakfast
  74. Raw Garlic
  75. cutting diet, need help
  76. Twinkies
  77. Cottage Cheese : How much to eat when bulking?
  78. Please critique my Bulking Diet:
  79. Egg yolks.
  80. Fat label question
  81. Eating Asparagus while taking creatine?
  82. Homemade Bars
  83. My Nutrition Plan (Please Critique)
  84. Weight Gain: If you had one food to eat?
  85. dark meat vs breast
  86. How much protein can your body absorb?
  87. just made my first homemade shake
  88. bulking: How many calories do i need?
  89. When does stuff get turned into fat
  90. egg yolks are the best part of an egg
  91. post workout shake for cardio?
  92. Gain Lean body muscle, PLEASE HELP !!!
  93. Sports Dieticians
  94. tuna & mercury
  95. how do you eat your cottage cheese?
  96. Where to draw the line on Sat Fat
  97. Are these kick-ass oatbran pancakes or what!!
  98. Flavour for chicken and rice?
  99. Clean bulk diet
  100. how much protein
  101. Sleeping and eating problems
  102. Am I eating too much Peanuts?
  103. egg protein ?
  104. Chicken Breast Nutritional Info!!
  105. fatty fruits!!
  106. Should I eat pre-working while bulking?
  107. fitness computer program
  108. You make me hungry!!!
  109. Critique Diet
  110. Best fish:
  111. sugar for fuel
  112. Oatibix
  113. I'm going to try a crazy diet.
  114. Shake During Workout?
  115. New diet, reps for suggestions
  116. Protein Bars fresh baked
  117. Cholestoral question
  118. calorie intake question
  119. Pancakes?
  120. Already over weight, should i bulk first?
  121. diet angel :)
  122. Sushi Rolls...Cheat?
  123. Maintaining / clean bulking: How many calories a day?
  124. Gram protein per serving ?
  125. How to figure how much carb you need after workout...
  126. Bulking Fats, how much to get
  127. Diet with 5x5 workout???
  128. Bulking diet
  129. Help me design my own post workout shake
  130. Quaker makes steel cut oats!
  131. Late Night Cereal Urge..
  132. question
  133. Nutrition Log
  134. Damn it...Why is it so hard??? Will this work??
  135. Anyone ever regret becoming so obsessed with BB'n and nutrition?
  136. Dextrose
  137. Hmmm.....
  138. drinking eggs?
  139. splenda
  140. meat shakes
  141. djloco Mass Diet
  142. Regular Mayo/Low fat Mayo/No-fat Mayo
  143. midnight meal yay or nay?
  144. Diet planning help
  145. Nutrition and people that work @ night
  146. egg whites chefs and culinary experts please come in
  147. cut or bulk, I got pics!!
  148. Sugar?
  149. Nuts & Protein
  150. Cholesterol
  151. where 2 buy steel cut oats in aus?
  152. Amino Acids
  153. I have to change my diet for my acne
  154. Best way to eat Sweet Potatoes?
  155. Help With A New Diet
  156. morning catabolism
  157. Finally learned to just eat normal
  158. Lots of milk and running to bulk and lose fat?
  159. Meals in London, possibly a cooking service for bodybuilders
  160. Ketchup....goood or bad for cutting
  161. Amino Acids in food
  162. what's the deal with COCONUT?
  163. Cutting Diet any Good??
  164. How to modify daily nutrient intakes in cases such as two weeks off from training?
  165. cooked beans shelf life
  166. Getting fat quick, gaining muscle slow. Which nutrient intake to change?
  167. Crapping and farting way too much...
  168. College Nutrition
  169. The Clean Bulker's Dessert Experiment Thread
  170. Quaker Oatmeal Squares Cereal!!!
  171. Question about protein sources
  172. Addiction???
  173. just had a little binge
  174. How is this for oats????
  175. Eggggss (Raw vs hard boiled)
  176. Is this a good idea?
  177. critique my diet: 17 yr old bulking
  178. Help, I can't figure out if I am lightly or moderately active!
  179. Do you need fat in the morning?
  180. Whey protein
  181. amount of carbs/protein to eat
  182. oats postworkout
  183. Normal Halloween?
  184. ok oats?
  185. Please Help Me
  186. 2 meals a day, questions- thanks!
  187. Methods of muscle preservation in malnutrition
  188. Oats in shake...gag
  189. Bulking
  190. Bulking Diet - Please Help.
  191. Oat recipes
  192. bloated after just one meal
  193. Off weight gainer, On Whey, need help
  194. peanut butter - how much per day?
  195. ANOther school asignment any ideas?
  196. Getting low bf% is extremely difficult!
  197. Casein as MRP
  198. Good colleges for majoring in nutrition or exercise physiology?
  199. Only 60grams of protien a day
  200. The best post workout meal for me..?
  201. Between Workout drinks?
  202. Cravings...
  203. I don't eat vegetables
  204. Measuring oil/butter/etc when cooking...
  205. Bulking slip ups (Missing calories for the day)
  206. ITs kinda a eating disorder but here me out!!!!
  207. okay they convinced me... time to bulk!
  208. pre bed meals.
  209. Popcorn is the Best Snack Ever!!!
  210. Oat Bran Or Oatmeal ?
  211. High-calorie, "clean" foods?
  212. How much is too much fat postworkout?
  213. Food Storage In The Body
  214. Whats the general consensus on these?
  215. honey or splenda
  216. Newbie on a Bulking Diet - Opinions please
  217. Strange recipe ideas.
  218. Bulking Season is here Critique my Off season diet please.
  219. Overweight guy here...
  220. At work snacks
  221. how do I make a protein shake?
  222. Tablespoon Question
  223. Bamboo shoots - cheap filler?
  224. Greatest invention for bodybuilder since steel
  225. Avocados??
  226. Do I need to maintain between bulking and cutting?
  227. Italian Combo for Lunch
  228. Quick preworkout question
  229. Struggling With figuring out Nutrition! Help!
  230. Does this cause the fat to go bad?
  231. sesam oil
  232. Breath Mints okay?
  233. Libido
  234. sugar vs sugar alcohol
  235. Great meal!
  236. Basic Intake Question
  237. Help me with post workout
  238. Fish Oil caps make your burps taste baddddddd
  239. 1000 cal shake?
  240. Digestion difference between protein powders and animal sources?
  241. Coconut Oil vs Coconut Milk
  242. Is it possible to get under 8%BF without...
  243. Top Round London Broil
  244. Ever since I upped my calories, I've been REALLY, REALLY hungry
  245. cheese sauce recipe
  246. 3 Course Meal
  247. post ur chicken breast recipe here!!!
  248. I feel really akward eating 6 meals a day, I feel like i'm going to gain weight
  249. Whey Protein, before or after workouts and Carido?
  250. brown rice and oatmeal