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  1. My grilled breasts/salmon don't taste very good...
  2. Barilla PLUS .... You like this pasta?
  3. Diet (saturated fat help)
  4. El Pollo Loco Fastfood
  5. im getting carbs before calories
  6. Whey and Soy Protein
  7. When Should I Take My Weight Gainer???
  8. Some help please?
  9. serious about loosing body fat and get those abs showing
  10. Fruit
  11. Peanut butter, cottage cheese and a few other easy questions!
  12. prebed meal is this ok?
  13. Muscle Building Diet, please critique
  14. Substituing out Oatmeal for something else
  15. Bananas
  16. Tuna Steak
  17. Foods that help the liver??
  18. cutting
  19. My cutting diet... thoughts?
  20. Immigrants Healthier than native New Yorkers...
  21. Dehydration.
  22. George Foreman
  23. Eating raw egg whites
  24. Protein requirement for strength gains only
  25. Question on carb timing
  26. Getting my oats...
  27. High temperatures causing extra energy expenditure?
  28. Whats so bad with milk?
  29. fitday and nutrients
  30. How full to get when eating...
  31. I am addicted to low-fat Cottage...
  32. Annie Chun's Asian Noodles= pretty good!
  33. nutrition facts questions
  34. What are some easy, on-the-go lunches for a driver?
  35. brown rice has 2x as much calories than oats??
  36. Sugar and the GI index
  37. Milos Sarcev's Secret Drink
  38. Egg Whites?
  39. nutritional value on certain foods?
  40. Best Meal Replacement protein bar?
  41. ok, so i got it done, finally, check it out.
  42. cheat question
  43. Start my 1st weighin for a weightloss challenge, how to I gain BF% for this weighin?
  44. Advice for pre-bed cottage cheese
  45. Guilty about cheat
  46. Sam's club - beef, Fitday
  47. best protein shake i ever tasted
  48. Protein shake immediately after workout..
  49. Tips to help add healthy calories to your diet?
  50. Has Anyone Ever...
  51. How should I taper up my calories?
  52. Milk digestion
  53. New guy needs help
  54. Extra Cals needed on Rest Days?
  55. Lookin For Help!!!!!!!
  56. what foods
  57. my first post; food weight and non-essential acid supplement
  58. Newbie Question about Shakes
  59. Late night workouts and carbs after
  60. Another Ecto Diet - Please critique
  61. Corn starch OK??
  62. Critique this Drink.
  63. Breakfast/Post-Workout
  64. I have very little energy with my bulking diet - what could be the potential problems
  65. Is this a bulking diet?
  66. POLL: Do you do what needs to be done?
  67. Getting weaker?
  68. carprel tunnel
  69. Switching things up... any feedback?
  70. Morning oats...what do you put in yours...
  71. Planned diet
  72. Is this good for bodybuilding purposes?
  73. A difference between fats from certain foods?
  74. inbetween BF lunch & dinner
  75. Nuts...
  76. another question
  77. What's your favorite carb source?
  78. How do I gear up for bulking?
  79. caloric ratios
  80. figuring my bulking calories...
  81. 3000 calorie bulking plan
  82. White Pasta OK for bulking?
  83. shrimp? other seafood?
  84. What to eat before a lacrosse game??!?
  85. Sweet Potatoe vs Brown Rice
  86. how much protein absorbed/sitting??
  87. one day off diet
  88. Peanut Butter Help!
  89. Emergency Fat Loss necessary - diet q's!!
  90. problem eating
  91. Honey? Better than Sugar?
  92. fats
  93. Bbq
  94. Skipping a Meal
  95. Email from a nutritionist regarding protein intake
  96. Muscle Building Diet, please critique
  97. Fats (not that same one from below)
  98. At a crossroads: your advice is needed
  99. What constitues a cheat meal?
  100. Need Critique on bulk diet
  101. Crohn's Disease
  102. Do any restaurants have whole wheat pancakes?
  103. i gotta ask what of grits?
  104. Freezing Milk
  105. Discipline - never had it, never will ?
  106. calorie amounts
  107. Soy Milk
  108. Alcohol?
  109. Peanut butter
  110. What about carrot pasta? Spinach pasta? etc.
  111. Mongolian Grill....need help with nutritional content
  112. Vitamins
  113. Cooking an egg in a blender
  114. 3500 gainer diet, what should I expect?
  115. Nutrition advice for Night work out
  116. Cottage Cheese
  117. Green Tea
  118. protein digestion
  119. Replacing bread crumbs with ground steel cut oats
  120. Estrogen / Cottage Cheese
  121. a question about eating and then working out
  122. Eggs Eggs and more Eggs
  123. Short Grain Brown Rice vs. Long Grain Brown Rice
  124. Post-workout question
  125. Eggs and Denatured Proteins
  126. Amount of Sugar you guys limit yourself to ea. day?
  127. What type of diet should i use ?
  128. Carbohydrate Question
  129. Has anyone tried this rice?
  130. Diet Critic
  131. A few Questions for a Beginner
  132. Rest days bulking diet question...
  133. Caffeine and Training
  134. sugar free bread!!?
  135. has anyone else heard this?
  136. Diet needs suggestions
  137. Diet Suggestion Help
  138. Negative calories?/ myth??
  139. PLEASE!! Rate the COMPREHENSIVE cutting diet
  140. For all you Saturated Fat lovers
  141. What can I add to my chicken dinner [bulking]?
  142. Clean bulk noob needs help
  143. high protein/low carb= gain muscle/loose fat?
  144. Early Morning Workouts
  145. ON Whey & Oats
  146. Totally confused on diet, please critque
  147. need advice on carbs. Reps given for helpful advice.
  148. whats healthier? brown rice or pinto beans?
  149. Is this diet good for cutting?
  150. Carbs before bed For Ectos
  151. Is it okay to fry the chicken breast with olive oil?
  152. Spinach Smoothie
  153. A Survey of Beans!
  154. Question about water intake.
  155. Hunger!
  156. are anorexic individuals in ketosis?
  157. Example of my diet (todays meals)
  158. What happens if I eat enough protein, but not carbs?
  159. Do I have a moderate or heavy exercise load?
  160. how much water is too much water...
  161. Are brown rice cakes healthy?
  162. Help with pwo carbs
  163. question about grits
  164. shell steak
  165. can i.....?
  166. Effects of coffee...
  167. i need help for making a diet!
  168. Eggs for breakfast!
  169. Recovering anorexic needing help with diet
  170. just a thought..
  171. I dont understand...
  172. Building size
  173. Need nutrition advice
  174. Eating on the Road....
  175. Good for you?
  176. advice? anyone!?!?
  177. Binge Question
  178. Binge question
  179. Weight loss question please help
  180. Deep Fat Frying Tip
  181. Cheating On A Bulk?
  182. Mongolian BBQ
  183. Weird result when cutting...
  184. Am I doing this right?
  185. Vicadin effects?
  186. --Please rate my diet--
  187. Not drinking enough water? Or would you like to know how to make sure you are?
  188. Adding Mass Question
  189. Possible to gain 1.45Lbs a week?
  190. a cple questions
  191. Saturated fat in a bag of chips?
  192. dextrose gatorade good source?
  193. diet questions
  194. Suggestion for breakfast?
  195. Wired
  196. Should I eat less on rest day or cardio day?
  197. H2o
  198. Having surgery, need to restructure diet for next 4 months
  199. Post Workout Shake Question
  200. what are the best pwo carbs?
  201. Which is more important?
  202. Too much protein?
  203. Chewing Food
  204. being tired -heat related?
  205. good pwo shake ideas-not a newb-
  206. some of the best foods to eat..
  207. my cut is hopefully winding down...
  208. Skim Milk and Flax
  209. Hows This Bulk Look?
  210. Post Workout Shake
  211. im 18, i dont understand calories. Help?
  212. Milk... good or bad?
  213. Question about Diet on Testosterone advantage plan.
  214. Critique my diet PLEASE
  215. Preparing Yams
  216. food on the airplane...
  217. Quick Diet Question
  218. weight gainer
  219. How is this possible....
  220. granola bar recipes
  221. preworkout meal and fat
  222. how many carbs for pwo shake?
  223. Food Nutrition Chart
  224. What makes "processed" foods so bad?
  225. HEB Mootopia Milk
  226. What if i have 10 -15 fat grams too much on a calorie deficit diet?
  227. what the hell is going on with my diet? I am binging 5000 calories in one sitting at
  228. Calories In Oats
  229. Not energised while working out
  230. is this good?
  231. My diet discipline sucks
  232. Vitamin A - Retinyl Acetate vs Beta Carotene
  233. Ways to eat Oats dry
  234. EV Coconut Oil/butter
  235. Help Please
  236. Uh oh...Will this mess me up at all?
  237. Daily intake question.
  238. Different Creatine Direction
  239. bulking, lower fat intake, and testosterone
  240. Green Stool for 2 weeks now
  241. what do you guys eat for breakfast???
  242. Apple Vs Apple Sauce
  243. Hard boiled eggs shelf life???
  244. Caloric Intake?
  245. cutting
  246. Help reviewing my diets Please
  247. 2hr snacks????
  248. Perspiration Smells Like Ammonia, wtf?
  249. Serving size?
  250. Hamburgers vs. Chicken Sandwiches?