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  1. Discrepancy between calories and macro grams on food label
  2. Eating pork chops
  3. Need a healthy cheat contest
  4. Thoughts on Diet..
  5. Man I love Hot Pockets
  6. is this a good cuttin diet?
  7. Experienced alcohol question
  8. Metabolism?
  9. I need some good advice! HELP my bulking diet please...
  10. Maltodextrin and Dextrose?
  11. How much of a change in nutritional info in cooked meat?
  12. What you think of my bulk diet?
  13. Too much Soy Protein?
  14. Does this look right?
  15. Oats
  16. Salmon w/ Skin #'s
  17. How do I figure out my maintenance calories?
  18. Milk Questions
  19. Red Bull?
  20. vitamins?
  21. Tips for this eating schedule, please....
  22. Clean Bulk Diet
  23. Is It Possible That I Changed My Bodytype
  24. got a problem, need help now!!
  25. Yogurt
  26. How does my Carb Cycling Bulk Diet Look???
  27. bolthouse farms
  28. Need help quick, best steak @ outback for cutting
  29. My bulk diet
  30. Does mixing protein powder into alcohol make it ok to drink when cutting?
  31. Wheat Bread Problems
  32. Switching fom 3 big meal /day to 6 small meal /day (CRITIQUE PLEASE)
  33. Curry To The Rescue?
  34. Hows my diet?
  35. are you supposed to eat 1gram of protein per body weight?
  36. dairy is bad for you?- articles needed
  37. Eating too little or just a bump in the road?
  38. Portable Cooler?
  39. Veggies
  40. results not coming...
  41. post-diet advice needed
  42. confused about weird diet macros for bulking
  43. What would happen if ....
  44. How many cals for me?
  45. in not in the know
  46. Do I have to diet or....
  47. Bulking dilemma.....no gain?
  48. critique my clean bulk diet and pics
  49. Fast Food Nutrition
  50. good or bad cutting diet?
  51. when to stop bulking
  52. rizoN's quest to cut the fat!
  53. Bulk me up
  54. Diet and Alcohol..
  55. Oprion Cheat Meal or Day
  56. what should i eat?
  57. Looking to improve my diet. please comment/critique.
  58. Quaker Oatmeal
  59. tryin to bulk!!
  60. Diet Lipton Green Tea
  61. very ectomorph
  62. should i eat breakfast after or before cardio?
  63. dont eat lean pockets cheeseburger version
  64. Scorch and Tea too much caffeine?
  65. homemade weight gainer need help!
  66. protein intake for 190lb guy
  67. protein shakes and hunger, cravings
  68. Too much?
  69. I Just Ate... (pic)
  70. whey after running (reps)
  71. Bulking
  72. Spirulina
  73. Ctitique my Diet
  74. Ready to eat Rotisserie Chicken at Costco
  75. Need Critique on my diet
  76. Went to Walmart and got SixStarBodyFuelAdvancedWheyProtein
  77. Am I eating enough?
  78. bulking
  79. Is this enough PWO?
  80. a bit lost, seeking help
  81. Anyone else eat about 1,000 cals. just for breakfast?
  82. Anyone else eat about 1,000 cals. just for breakfast?
  83. I Need Help With a Specialized Diet
  84. Watermelon
  85. Is this calorie counter website accurate?
  86. Whey Protein EASILY kills my hunger!!
  87. I need to learn HOW to make a good bulking diet.
  88. maintaining weight during summer/HElp
  89. anyone buying form maximuscle uk
  90. Eggs are so insignificant in a bulking diet.
  91. High in Soy Protein Cereals
  92. Olive oil...
  93. Problem with timing of diet
  94. Brown Rice
  95. Coffee, energy drinks..good bad??
  96. you can't gain muscle and lose fat at the same time...
  97. How long realisticly would it take...
  98. Any one know of high calorie foods low in carbs?
  99. Diet Coke Question
  100. how bad is a ham, egg, and cheese on a roll?
  101. Protein myth?
  102. Restaurant oil & vinegar
  103. Post-work out eating
  104. mutivitamin question...
  105. Organic Tortilla chips? yay or nay.
  106. pasta and white rice
  107. what do you think?
  108. morning workout question and EFA advice.
  109. V8 and water fasting, anyone tried it or have anything better?
  110. Vendetta for Pre-Workout? what for post?
  111. Oatmeal-To-Go Bars
  112. ****s pathetic to me..
  113. starting a diet plan need to lose weight :)
  114. how long can already-mixed protein be stored?
  115. Question About Soy
  116. Nutrition and Acne
  117. Need some advice, ref oral food allergies
  118. Chicken all the time ok (opposed to red meat)?
  119. Any truth to this?
  120. Can I mix Some Flax Oil to my whey before i go to sleep to slow down release?
  121. Nutrition of Intense Mountainbike session
  122. Any tips for my busy schedule?
  123. Take a look at my new diet please....
  124. Protein Bars That Dont Go Bad
  125. New Diet
  126. Pasta?
  127. post cardio nutrition
  128. i cant COUNT CALORIES when bulking
  129. Refeed Days?
  130. My first attempt at a clean bulk...
  131. How can I figure out how many calories I need to take?
  132. Multivitamin?
  133. Help me write my shopping list
  134. Holiday help!
  135. Yogurt Lovers!!Inf & Home Preparation
  136. Eat Right 4 Your Type ?
  137. UC Berkeley Nutrition Podcast
  138. "Cutting" beneficial?
  139. (c) Muscle Meals Home Delivery Service
  140. fix my breakfast..!
  141. Stupid nutrition recommendations
  142. what amounts of Carb and protein
  143. Why did I stop gaining weight?
  144. How do you know when is it too much???
  145. Do I have the basic idea?
  146. how "bad" are protein bars for you?
  147. testosterone and diet
  148. prebed
  149. Aspartame increases serotonine/Dopamine?
  150. Help with my Diet!!
  151. Some assistance is needed please
  152. How Much Diet Soda
  153. Is it ok to eat 2-3 cups of rice every day?
  154. 3 questions regarding bulking diet
  155. Skinnyfat - Neet Diet Help (very confused)
  156. Steak Spice?
  157. What are good sauces for chicken etc?
  158. The easy , no mess , perfect egg omelet
  159. question
  160. ecto numbers game for gaining?
  161. Need help with Veggies....
  162. Taco Bell Miracle Food
  163. How bad is sodium?
  164. Chicken Marinades
  165. New to nutrition - Need help and advice!
  166. Natty PB vs. Regular
  167. whitebread?
  168. Confused about nutritional facts of chicken. *reps*
  169. Need Help with my Diet Plan
  170. Critique my bulk diet
  171. Fig Newtons
  172. Dunkin Donuts Coffee?
  173. Splenda!! GOOD or BAD ????
  174. Chipotle Burritos Are The ULTIMATE Bulking Food...No Question About It
  175. Any Opinions on This Cut Diet
  176. Clean Bulk and workout program
  177. Oh my god..
  178. drining coffe?
  179. Fish Oil
  180. Oil
  181. Crazy Bowls and Wraps
  182. slowly increasing cals to go from cut to maintenance to bulk
  183. Instant Oatmeal
  184. Need to lose the beer gut ONLY!
  185. critiques on this diet
  186. Best Pre & Post WO Fruit?
  187. skipped the normal shake for something different today...wow
  188. possible to have varying bodyfat %'s?
  189. question bout fat loss
  190. Trying to figure out my "Body Type"
  191. Bloated :(
  192. Advice on my diet.
  193. good GI link?
  194. For people like me with a busy schedule at work..
  195. Post Workout Shake
  196. Cheat meal Ideas
  197. Do Isolation excercises have a place in intermmediate and advanced programs?
  198. is .4 oz equal to half of a teaspoon
  199. Always full, is this ok?
  200. what does fish oil do?
  201. looking for opinions on bulking plan
  202. when should i get my carbs
  203. are eggs fast digesting?
  204. ??
  205. Guys help me make a mass diet
  206. post workout eating
  207. bedtime + fish & eggs?
  208. what is 8oz?
  209. Serving size and nutritional info for angel hair pasta?
  210. Are dry roasted peanuts a good snack food?
  211. Is this enough for my pwo shake?
  212. Fitday question
  213. Master Cleanse diet
  214. Need suggestions for getting Protein out of food alone.
  215. Too Much Water???
  216. nutritional information for buffalo wild wings + slim jim?
  217. sliced turkey/ham?
  218. Lays ridged potato chips
  219. Rapid Fat gain with bulking diet?
  220. I know fat delays the absorption of protein...
  221. For the bulkers... do you watch your carb during night time at all?
  222. Oreos... Without the Cream
  223. Typical breakfast
  224. How to properly make Oatmeal?
  225. Wrong labels!!!!
  226. switching from real food to dex/malto PWO.. what to expect?
  227. My Cutting Diet further advice ???
  228. someone can help>>
  229. My Cutting Diet further advice ???
  230. Egg Whites
  231. Fat obsorbtion 1 hour post workout
  232. Would you count a 6" quiznos sub as a cheat meal?
  233. Gaining weight too fast?
  234. Cottage Cheese while cutting?
  235. Need help on a cutting diet
  236. Nutrition while sick..help please..
  237. replacements for lunch meat
  238. Can i get some advice on my bulking diet?
  239. Soy
  240. Peanuts/Peanut Butter....why eat it?
  241. Help me improve my cutting diet
  242. Would I lose upper body muscle by doing tough lower body workouts w/o enough calories
  243. Creatine help
  244. Shrinking the Stomach Possible?
  245. Please Help With Bulking Diet
  246. Protein Help!!
  247. Trans Fat in Met-Rx?
  248. which is healthier?
  249. Worst Binge Eating Ever
  250. Can you help me refine my diet??