PDA

View Full Version : Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 [217] 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 462 463 464 465 466 467 468 469 470 471 472 473 474 475 476 477 478 479 480 481 482 483 484 485 486 487 488 489 490 491 492 493 494 495 496 497 498 499 500 501 502 503 504 505 506 507 508 509 510 511 512 513 514 515 516 517 518 519 520 521 522 523 524 525 526 527 528 529 530 531 532 533 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550 551 552 553 554 555 556 557 558 559 560 561 562 563 564 565 566 567 568 569 570 571 572 573 574 575 576 577 578 579 580 581 582 583 584 585 586 587 588 589 590 591 592 593 594 595 596 597 598 599 600 601 602 603 604 605 606 607 608 609 610 611 612 613 614 615 616 617 618 619 620 621 622 623 624 625 626 627 628 629 630 631 632 633 634 635 636 637 638 639 640 641 642 643 644 645 646 647 648 649 650 651 652 653 654 655 656 657 658 659 660 661 662 663 664 665 666 667 668 669 670 671 672 673 674 675 676 677 678 679 680 681 682 683 684 685 686 687 688 689 690 691 692 693 694 695 696 697 698 699 700 701 702 703 704 705 706 707 708 709 710 711 712 713 714 715 716 717 718 719 720 721 722 723 724 725 726 727 728 729 730 731 732 733 734 735 736 737 738 739 740 741 742 743 744 745 746 747 748 749 750 751 752 753 754 755 756 757 758 759 760 761 762 763 764 765 766 767 768 769 770 771 772 773 774 775 776 777 778 779 780 781 782 783 784 785 786 787 788 789 790 791 792 793 794 795 796 797 798 799 800 801 802 803 804 805 806 807 808 809 810 811 812 813 814 815 816 817 818 819 820 821 822 823 824 825 826 827 828 829 830 831 832 833 834 835 836 837 838 839 840 841 842 843 844 845 846 847 848 849 850 851 852 853 854 855 856 857 858 859 860 861 862 863 864 865 866 867 868 869 870 871 872 873 874 875 876 877 878 879 880 881 882 883 884 885 886 887 888 889 890 891 892 893 894 895 896 897 898 899 900 901 902 903 904 905 906 907 908 909 910 911 912 913 914 915 916 917 918 919 920 921 922 923 924 925 926 927 928 929 930 931 932 933 934 935 936 937 938 939 940 941 942 943 944 945 946 947 948 949 950 951 952 953 954 955 956 957 958 959 960 961 962 963 964 965 966 967 968 969 970 971 972 973 974 975 976 977 978 979 980 981 982 983 984 985 986 987 988 989 990 991 992 993 994 995 996 997 998 999 1000 1001 1002 1003 1004 1005 1006 1007 1008 1009 1010 1011 1012 1013 1014 1015 1016 1017 1018 1019 1020 1021 1022 1023 1024 1025 1026 1027 1028 1029 1030 1031 1032 1033 1034 1035 1036 1037 1038 1039 1040 1041 1042 1043 1044 1045 1046 1047 1048 1049 1050 1051 1052 1053 1054 1055 1056 1057 1058 1059 1060 1061 1062 1063 1064 1065 1066 1067 1068 1069 1070 1071 1072 1073 1074 1075 1076 1077 1078 1079 1080 1081 1082 1083 1084 1085 1086 1087 1088 1089 1090 1091 1092 1093 1094 1095 1096 1097 1098 1099 1100 1101 1102 1103 1104 1105 1106 1107 1108 1109 1110 1111 1112 1113 1114 1115 1116 1117 1118 1119 1120 1121 1122 1123 1124 1125 1126 1127 1128 1129 1130 1131 1132 1133 1134 1135 1136 1137 1138 1139 1140 1141 1142 1143 1144 1145 1146 1147 1148 1149 1150 1151 1152 1153 1154 1155 1156 1157 1158 1159 1160 1161 1162 1163 1164 1165 1166 1167 1168 1169 1170 1171 1172 1173 1174 1175 1176 1177 1178 1179 1180 1181 1182 1183 1184 1185 1186 1187 1188 1189 1190 1191 1192 1193 1194 1195 1196 1197 1198 1199 1200 1201 1202 1203 1204 1205 1206 1207 1208 1209 1210 1211 1212 1213 1214 1215 1216 1217 1218 1219 1220 1221 1222 1223 1224 1225 1226 1227 1228 1229 1230 1231 1232 1233 1234 1235 1236 1237 1238 1239 1240 1241 1242 1243 1244 1245

  1. i really think i got it right this time...
  2. Good, Cheap Protein bars/ M.R.B's?
  3. Sprouting grains
  4. The General Population is uneducated, and pathetic
  5. Protein and oatmeal!
  6. Mass Stacks
  7. Please Help Me
  8. Eating right for cutting
  9. weight watcher dinners etc..
  10. Quality Of Red Meat In The U.K.
  11. Oatmeal packets, regular flavor
  12. "Sciency" question - Carbing up without sufficient water intake
  13. New favorite green tea
  14. Protein Powder can cause kidney problems? omg
  15. Can't eat fruits or vegetables
  16. Some questions about food
  17. Protein drink time spacing
  18. Feels like I cannot get enough sleep
  19. Anyone else not enjoy food anymore?
  20. My Diet- Suggestions?
  21. Parents really on me about carb cycling
  22. so, how do YOU cook your fish?
  23. pill taking
  24. Fast Twitch
  25. Alcohol and Caloric Intake
  26. Dates and Cutting
  27. Too much?
  28. Help
  29. What are good foods to eat for building muscle
  30. What weight gainer do you take that tastes good and low in sugar?
  31. urgent .... stomach problem maybe
  32. How far can one day of eating junk set you back
  33. How far can one day of eating junk set you back
  34. Complex or simple Carbohydrates?
  35. How to cook chicken and steak?
  36. good breakfast shake???
  37. How many packets of Splenda (or other artificial sweetener) do you use a day?
  38. Your Highest in Protein Recipe
  39. Should I go on a diet first? Or just train?
  40. is it better to bulk up first or lose body fat first?
  41. How to get rid of rebound hunger?
  42. Out of Whey. Need a Substitute..
  43. Bulk Diet: Please critique
  44. what can i do build up my appetite?
  45. ratio
  46. Cardio
  47. soaking whole flax seeds?
  48. Cut diet..
  49. Question on Rolled Oats
  50. Quest to bulk up.
  51. Drinking Oatmeal
  52. trying to cut, just how important are numbers?
  53. I have eaten the worst thing EVER CREATED!
  54. Wine
  55. Bed-Time snacks? your best options ...
  56. My First Day...
  57. im a little confused...
  58. Please critique my cutting diet
  59. Is 4cal/gram for carbs & proteins an exact number?
  60. Middle of the night disturbance effect gains?
  61. Whole Wheat Bread...High GI rating?
  62. From Cutting to Bulking
  63. Light drinking is good for the heart?
  64. Help! No gains anymore!
  65. New meal creation!! Tastes great
  66. Water Question
  67. Can my friend who is dairy intolerant take Whey Protein Powder?
  68. Target Grams of Carbs and Protein
  69. Questions about carbs and calories.
  70. Eating 6x per day... when do I take Yohimbe?
  71. Chicken+Rice flavoring?
  72. need to get big for D1AA football... help
  73. My Diet ( Very Different )
  74. Possible to bulk and keep abs?
  75. Eating to Gain Weight Along With Basketball...Help plz
  76. What can i eat??
  77. 100% whole wheat bread Vs. ground stone wheat bread
  78. Quaker oats questions
  79. Where I'm at..
  80. insulin levels guideline?
  81. Best kind of cheese?
  82. Pros/cons of frying eggs/microwaveing
  83. Hows this for bulking up? Plz critique if needed!!!!
  84. your experiences with different grains.
  85. ON Whey Rocky Road Flavor?
  86. Cutting Diet for all you rookies
  87. Fat loss question
  88. Need Cutting Diet Help!!!!!!
  89. HamBurger in GerogeForman Grill
  90. Oatmeal
  91. can anyone help me with my diet?
  92. 1750 Calories to little?
  93. question bout after prom
  94. MMA competitor/bodybuilder how many kcals a day
  95. protein shake w/milk
  96. Current Diet (Cutting)
  97. Help with a diet, any suggestions?
  98. how you eat your oats?
  99. Growing
  100. Cooking w/ Olive Oil (Cal content?)
  101. ? on types of cooking/eating oils - olive, peanut, canola....
  102. Eggs Eggs Eggs Eggs
  103. Anybody use Bagrry's oats!!!
  104. Critique my Diet por favor! REPS
  105. Beef stew for bulking?
  106. Could use some help?
  107. What's the simplest way to cut? Which Diet?
  108. OK So I think I have the bulk diet down. Please Critique
  109. device for calculating protein, fat and carb grams and calories
  110. sugars from fruits cause fat?
  111. Starting Cutting Program (Need Help)!!!!
  112. Eric Extreme's Nutritional Plan & Content
  113. confused!!
  114. Are simple carbs such as sugar, important to ahve post workout..?
  115. want a good diet
  116. Need some Advice on bread
  117. Question's!!!
  118. Potassium
  119. a question for people below 10%BF..
  120. why muscle milk
  121. Dumb Question About Almonds
  122. Is bacon healthy?
  123. Endo Bulking Diet- Critique?
  124. Is This The Wrong Attitude To Have About Nutrition
  125. Feedback would be appreciated
  126. O/T Freakin Heat!!!!
  127. Cheat Meal... How damaging is it really?
  128. Bulking diet finally completed
  129. Change of diet could use critique
  130. Too big to sleep?
  131. any info on old school diets
  132. Balsamic Vinegar
  133. can someone answer this q for me plz?..
  134. healthy high protein food to take on my trip
  135. 2:1 carbs to protein?
  136. Frozen Pizza okay for bulking???
  137. how to measure my meat...LOL...
  138. Egg and cheese sandwiches??
  139. Question about sleeping and how it affects you?
  140. Critique my bulking diet (reps for helpful responses)
  141. great bulking meal
  142. Oatmeal, Oats, Porridge oats?
  143. A Fitday.com Question,
  144. cutting and i'm not sure how many calories to subtract...help?
  145. Nutrition for Bodybuilding
  146. Weight gainers for bulking.
  147. Need help
  148. Tuna......................
  149. Fruits and veggies
  150. Take the good with the bad?
  151. pwo meal
  152. Bffm
  153. Hunger!!!! Argh!
  154. Quick good and tasty meal
  155. Lately Whenever I've Been Hungry I've Been Eating...
  156. "Rest Day" diet guidelines
  157. Is food more of a fuel of cullinary delight to you?
  158. My daily routine...need some input
  159. Any one have any Walden Farms product recipes?
  160. Anyone else muffin lovers?
  161. Cereal vs oats
  162. Question about muscle tissue mantainence
  163. eating late at night good or bad?
  164. Newb question about cutting
  165. My diet and lifting, some opinon would help..
  166. Are calories and carbs important?
  167. Cooking Steel Cut oats?
  168. why is WHITE FLOUR bad?
  169. Help me with my grocery shopping list!
  170. prepared meals
  171. UK McDonald's
  172. veggies/fiber
  173. My diet... suggestions are welcome!
  174. Need Steel Cut Oats!!! Help!!!
  175. Calories for boiled chicken breast?
  176. HAHAHAHAHA - Protien
  177. Diet program to loose
  178. Best morning bulking shake? Need lots of cals.
  179. I bought a pound of scallops for a change of pace.. any ideas?
  180. I really need some advice on what to eat before my hockey tourney
  181. stabilizing metabolism, how long will it take?
  182. Foods for building -on 'very' tight budget!
  183. ready to try cutting
  184. What determines whether the body burns fat or muscle?
  185. calories in calories out??
  186. Need help modifying my summer diet.
  187. Diet Critique
  188. Dreaded Chinese Buffet
  189. fear of fat?
  190. complex carbs at night
  191. weird mentality before and after BBing
  192. A real diet please
  193. Need Help w/ Bulking Diet
  194. Fiber...Excess Fiber...and Mass Fiber (?)
  195. Protein Help
  196. Need diet help
  197. How's this for dinner???
  198. How Can This Diet be Improved!!!!
  199. creatine in muscle milk?
  200. Coconut oil=tremendous energy source!
  201. Eating 5-6+ times a day....
  202. Checking to make sure I am not missing something.
  203. alcohol why is it so bad
  204. I'm so confused
  205. help neeeded
  206. Questions For A Nutritionist Or Anyone Who Thinks They Might Know!!!
  207. Bulking Diet critique
  208. How does this look for oats??
  209. Is Shrimp bad for cutting?
  210. OK to crush multi?
  211. diet for bulking. please help!
  212. help with pre and post nutrition
  213. Need Help With Pre Contest Diet
  214. Starting from Scratch, Any Advice?
  215. What's The Purpose Of Taking Dextrose After Work Out?
  216. How many eggs do u eat each day?
  217. I just have to figure out what to do with it!
  218. My Diet Dilemma.... Please HELP
  219. How Much To Eat For A Bulk
  220. Preworkout - Best Meal?
  221. OMG I'm addicted!
  222. is it good to eat meat before a workout?
  223. is it a good diet?
  224. Hows my Clean Bulk?
  225. Looking for some help
  226. Need to add calories to diet help plz
  227. Lower calories Longer life?
  228. Need help with my diet--what should I change?
  229. 8 weeks post operation! Please help!!!
  230. What Should I Do Help...please!!!!!!!!!!!
  231. im lovin it
  232. Adding splenda to post workout shake?
  233. Cigs
  234. Vegetarian
  235. question on rice cookers
  236. too much protein?
  237. Question about TDEE
  238. My clean bulk diet
  239. anybody take a MAO inhibitor?
  240. Yogurt
  241. tried steel cut oats for the first time
  242. Extreme Eating For Extreme Gains?
  243. wow nice lookin cafe
  244. Do anybody make chapattis!!!!
  245. Is Spinach Pasta Better?
  246. Regarding calories and Fat, whats the difference?
  247. Pre-peeling Hardboiled Eggs
  248. Stomach Pain and diarehha from Less carbs?
  249. post some good bulking recipes
  250. Excess Protien (Pruntine) caused Gout Arthiritis |Unbearable pain.