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  1. need help cooking CHICKEN BREAST in a microwave
  2. protein bars
  3. Is this a good bulking diet ? would it be +3000 calories?
  4. pasta(spaghetti)
  5. Protein POwder?
  6. Cooking a sweet potato?
  7. Female needing to gain
  8. how to make pie?
  9. Help with a no-cooking, Uni Diet...
  10. post your no carb day diet
  11. warning! protein shakes can be dangerous
  12. Sacrafice a meal for more sleep?
  13. egg question..
  14. Ezekial Bread w/ TUNA
  15. Good Meal Plan?
  16. schooltime snack...
  17. Work out when sick?
  18. What is the most healthiest Macro Ratio For Teens
  19. Whats ideal for a quick carb snack ?? gd carbs
  20. newbie asking about nutrition...6 meals a day? and Protein bars?
  21. ground flax seed or flax seed oil?
  22. "old school" bulking
  23. newbie question about diet in general
  24. I GOT STAKE!...now how do i cook it? :S
  25. nutrition website?
  26. nutr. facts in various meats and fruits?
  27. Meals+school
  28. Mushrooms/okra
  29. In Need Of Expert Advice!!
  30. turkey meatballs
  31. Planning meals.
  32. i need help
  33. I'm poor
  34. cooking without using a non-sticking skillet?
  35. Whats the healthiest food you can eat?
  36. whey in water- go bad over night?
  37. Is this link accurate in Counting Calories?
  38. Check My Diet Plan. Yay or Nay?
  39. Canadians: PC Blue Menu Products...
  40. Eggs or packaged sliced turkey?
  41. What are Some good ways to cook Oats ?
  42. New best protein bar???
  43. Refeed - Only Oats For Carbs
  44. Too much fat
  45. Back to School
  46. For Beef Jerky Eaters....
  47. Grape Nuts
  48. wierd carb thinge
  49. Highest calorie healthy foods?
  50. Separating yolk from egg
  51. thoughts on my bulking diet
  52. $100 Dollar a week at the Supermarket.
  53. Cups of Lettuce..?
  54. Bulking help?
  55. Is this type of diet advisable, or even possible?
  56. Personal Bulking Question
  57. I have 7.35% Body fat?
  58. How about a Sticky where people post examples of their Daily Logs
  59. What Can I Put in Oatmeal?
  60. Can I get soem advice on my cutting diet
  61. Too Much Protein Powder
  62. Quaker Weight Control Oatmeal
  63. Help with Nutrition.
  64. Saturated Fat in Natural Peanut Butter to worry?
  65. Sweat Potato Vs Reg Potato?
  66. critique my diet please
  67. Have your ferritin level checked
  68. Spaghetti Per Week.
  69. Does the microwave "destroy" the food?
  70. Why is white bread bad?
  71. evaluate my diet please
  72. what other sources of protein..?
  73. good diet for making slow but steady gains?
  74. beef!
  75. is too much protein bad?
  76. Bulking Diet Help?
  77. bulking question
  78. Critique My Diet Plan. Puhh lease!
  79. k guys so i know high fructose corn syrup is bad for me .. corn syrup is bad too?
  80. Mashed Potatoes
  81. Would this be good postworkout?
  82. Need Help on Calorie Count
  83. Olive OIL?
  84. Getting ripped in the Bicep Area?
  85. does ur body adapt to food?
  86. I Need help
  87. food label on Tuna
  88. Can I eat uncooked oats?
  89. Are blueberries good fruit?
  90. carbs
  91. U're take on Meal Replacements ?
  92. BMR And Nutrional Calculator.
  93. Diet help
  94. Diet for Gallstones?
  95. High calorie diet questions
  96. question about nutrition in college
  97. Dont combine fat and cabs?
  98. 200 pounds and what it looks like
  99. cottage cheese alternatives
  100. I think a light bulb just went on...
  101. Neutrient percentages for cutting
  102. Signs of a falling metabolism?
  103. new member, need nutrition advice
  104. either my metabolism has slowed down or i finally have my bulking diet down pact
  105. Need Advice on Protein!!
  106. Is there anything else healthy to eat besides eggs, whey shakes, lean steak, grilled
  107. My bulk looks like a cut (take a look)
  108. MULTI PRO 32X multivitamin wierd reaction
  109. soybean oil vs. olive oil?
  110. Please review my diet
  111. Which fish is best for mass gains
  112. Any views on the new cooking oil NATREON?>
  113. Best blender in the world, oats be warned lol
  114. cal intake and building muscle
  115. Cleansing skin & body with natural diuretics advice
  116. Right Calorie intake to gain?
  117. How to calculate calories from fat, protein, carbs???
  118. Review my diet
  119. How bad are Kellogs Frosted Flakes?
  120. How many extra calories should I eat per pound?
  121. Won't having oats in you PWO shake slow down the protein?
  122. Critique my bulking diet for HST
  123. Got skinfolds taken but calipers what do results mean?
  124. corned beef
  125. Please rate my cutting diet, Reps for good advice!
  126. please help with diet
  127. Omellette Every Day?
  128. Pre Bed Food
  129. Oat powder
  130. too much food!
  131. injury :( diet?
  132. Bulking, Have A Question...
  133. Where to find Walden Farms
  134. chicken juice question
  135. Post football practice nutrition
  136. Eating all this protein....Won't I just get fat?
  137. anybody here who knows the glycemic index of basmati rice?
  138. Need help with bulk
  139. Nutrional Variables?
  140. Eating so much is making me sick
  141. Coffee is your friend
  142. How many calroies for an Athlete?
  143. Bulking on vegeterian diet?
  144. grams of protein per lbs bodyweight?
  145. Question about short term diet
  146. Caffeine and coffee... when NOT to have it
  147. Sweet Potatoes question....
  148. Question about certain foods..
  149. Help me find the name of this fish...
  150. College food *groans* (If you go to OU, definitely read)
  151. multivitamin after exercise
  152. Importance of multi-vitamins when bulking
  153. Yams
  154. is this enogh
  155. Need a link to a website
  156. Doctor says my cholesterol is low
  157. My testosterone levels
  158. Question about cheating?
  159. High liver enzymes...?
  160. How much does your maintenance rise?
  161. I thought I was eating low calorie brown rice until I just read the label
  162. How to regain appetite?
  163. pan frying and oil Q's
  164. insulin spikes
  165. What the hell is a CUP?? (stupid question)
  166. Bulking Diet, Exact Break down for 155 pounder
  167. Raisins vs Sultanas
  168. Need Help... New College Student..
  169. Please critique my diet!! NEED HELP!!!
  170. help me with my diet please
  171. Im Sick, How do I change diet?
  172. does eating so much stress my body?
  173. Going to Grocery Store!
  174. Peanut butter!!! riddle me this..
  175. sugar replacement!
  176. Is this calorie estimate right?
  177. When is the last time of the day you drink water?
  178. Diet Critique please...
  179. sugar vs sugar alcohol
  180. Wheat breads
  181. Busy College student needs help with diet!
  182. Beavers+Others rate my Bulk Diet
  183. corn syrup bad?
  184. chicken breast or chicken leg help a noob qs
  185. Yogurts
  186. need info on cheating and bulking
  187. kidney and black beans
  188. Frozen yogurt with this?
  189. My Meals - Please Help!
  190. Figures that diet is a 4 letter word!#?!
  191. to eat or not to eat b4 cardio?
  192. protein for relative strength
  193. breakfeast ideas
  194. Help me increase my intake...
  195. how bad of a diet is this?
  196. Garden Burgers Question
  197. milk?
  198. first bulk diet, rate it, and give me some pointers dagnamit.
  199. Problem measuring brown rice
  200. I Need a Diet, PLEASE!
  201. wheat bread and high fructose corn syrup
  202. When Is the Best Time To Take In Fats?
  203. Broken bone
  204. Diet
  205. How do you guys cook chicken?
  206. OK here it goes...need critiqueing and major help
  207. Need help about carbs
  208. not able to eat enough
  209. Pissed off hard gainer
  210. Gatorade Powder Mix
  211. Weigh meat before or after cooking?
  212. Pre-bed Protein shake?
  213. Is Corned Beef or any Canned Beef an Ok source of protein?
  214. Weight Gain
  215. Clean bulking vs Bulking semi clean vs Dirty Bulking
  216. Clean bulk after 40+Lb fatlost
  217. Another Diet to Critique
  218. getting diet back in check
  219. ok how is this bulk diet
  220. Am I taking too much protein powder during the day?
  221. Is weetabix a reasonable atlernative to porridge?
  222. Newb @ nutrition (on the right track ?)
  223. meal 6 not needed for beginners?
  224. best pasta sauce?
  225. Review of www.flavourspraydiet.com
  226. How much time do you spend in the sauna
  227. dieting
  228. What's the Deal with Fried Cooking?
  229. Whey Isolate vs Whey Concentrate?
  230. Real world way to bulk...
  231. Max-OT Dieting !!!
  232. Awesome Gains With New Regimen
  233. about oats...
  234. Designing My Diet (long oops)
  235. :D i love this meal
  236. holy mother of god
  237. The Impact of Fiber in Terms of Water Retention.
  238. Yet another Diet Critique Thread
  239. Broke!!! Broke!!! Broke!!!
  240. Curious; what do you lose first?
  241. The Gracie Diet
  242. Cutting to Bulk
  243. Bodybuilding Specific Massage
  244. Nutrition software?
  245. Sources of Fiber?
  246. Lemons and Limes
  247. Can I blend up 2 protein bars, if I'm out of whey?
  248. How many egg yolks should I add to my 8 egg whites every morning?
  249. Hersheys Milkshake
  250. Will this help me achieve my goal?