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  1. Do I weigh meat before or after cooking?
  2. Do I weigh meat before or after cooking?
  3. Hunger
  4. Water intake..
  5. Huel... new sort of weight gainer / meal replacement.
  6. I struggle to eat more meals, will liquid calories work?
  7. Please help with nutrition !!!
  8. Electrolyte/nutrient prob or something else?
  9. Food Faceoff: Fair Food 5
  10. Eat to gain or lose weight first
  11. I am needing help with meal prep
  12. HELP! No libido after dieting
  13. ON 100% Whey Gold Standard or Syntha 6?
  14. I need some advice
  15. Questions on bulking from a skinny white boy
  16. As a female trying to gain muscle, what should my macros look like before cardio?
  17. Food Faceoff: Fair Food Semis
  18. Diet help?
  19. Help /ideas with an intense week of training upcoming
  20. Need Advice:Diagnosed with Pre-diabetes
  21. Am I eating enough if my lifts are going up each week?
  22. Are meal prep websites legit?
  23. please expert need ur one minute
  24. Lean Bulk - Increase of calories
  25. New to the gym - help me out
  26. Needing help how to bulk
  27. Vegetarian diet
  28. What happens to the excess protein that you ingest?
  29. My first cut
  30. Cutting phase question
  31. Nutrition help
  32. Will this make me fat
  33. Female first bulk
  34. Convenience Food Tips please
  35. Easy Greens for Meal prepping
  36. Food Faceoff: Fair Food Finals
  37. High Protein Soft Food Recommendations (Braces)
  38. Critique my bulking diet plan
  39. Diet Plan Path Confusion
  40. Sedentary Lifestyle & Poor Nutrition
  41. Omega 3
  42. More calories on days for lagging parts?
  43. Hitting Insane Macros for Bulking (the clean way)
  44. Protein fluff for breakfast
  45. Food Faceoff: Avocado 1
  46. Sweet potato fries and Greek yogurt dip recipe
  47. 2000 vs 1500 Calories
  48. ? about my macros
  49. Stalled at losing 155lbs
  50. Need macro help
  51. From dieting to building muscle - nutritional doubts!
  52. 3700 calories a day to gain weight...I have questions
  53. Need help with macros
  54. Nutrition and Fitness Courses
  55. Carnivore Diet
  56. Need help with HIS & HERS meal prep
  57. Food Faceoff: Avocado 2
  58. Healthiest, most convenient carbs?
  59. deployed
  60. Bulking trouble
  61. Bulking Macros
  62. Why low-fat products exist when u need to cut the carbs in order to lose bodyfat ?
  63. Question - counting carbs on carb cycling
  64. New "LeanGains"-Style IF Study
  65. Overtrained and underweight - Could I have been more stupid?
  66. Diet Advice For Newbie
  67. Preseason/lifting calories
  68. Does it matter when we eat?
  69. How's my diet?
  70. Fat Intake negatively effecting my training
  71. Food Faceoff: Avocado 3
  72. Does it make sense for me to train legs heavily right now?
  73. Food Scale that syncs with fitbit
  74. Is too much of a caloric deficit counterproductive?
  75. How many meals to maximize MPS?
  76. What's your favorite oatmeal recipe. I would like to try them.
  77. Can someone confirm my macroes for my cut.
  78. Looking for the common "Protein Solution"
  79. Weed-Killer Ingredient (Glyphosate) Found in Cereals & Oats
  80. Please I Need Some Guidance
  81. Some Good Fats for Bulking?
  82. Food Faceoff: Avocado 4
  83. not hungry and some food not cooked yet (chicken breast)
  84. Does anyone have any super cheap nutritious food?
  85. Best Tweak
  86. Somehow not gaining fat?
  87. Need 255G Protein, Lookin For Help
  88. Does Micronutrient timing matter?
  89. Best/nutritious starches for carb cycling?
  90. Food Faceoff: Avocado 5
  91. About macros for bulking
  92. Skinny fat
  93. How many calories should I be eating?
  94. Should I count fiber in my total calories?
  95. Diet soda?
  96. Will one day of overeating actually do anything to me as a teenager
  97. Book recommendations
  98. Food Faceoff: Avocado Semis
  99. Cheat Day Blues
  100. Confused and losing motivation
  101. Bulked up - Now I have puffy nipples
  102. does plant based protein raise blood urea levels?
  103. Help please, building muscle
  104. Cronometer showing low (40% DV) Vitamin E intake. Should I supplement?
  105. First Time Bulking.... Calorie Adjustment?
  106. Confused about Surplus
  107. Food Faceoff: Avocado Finals
  108. What to eat for vegan bulking/mass gain
  109. Question about nutrition and macronutrients
  110. Is it safe to have 5 protein shakes a day? and is my routine okay for a beginner?
  111. Healthy Fats / Omega 3 and 6 1:1 ratio
  112. Need help with the activity level selection
  113. Having trouble putting on weight
  114. Bulking
  115. Help with bulking
  116. Nutritionist?
  117. Eating enough protein and calories around a busy schedule?
  118. Diet During Beginner Bulk
  119. Jordan Peterson - The Carnivore Diet Changed My Life! - Joe Rogan Podcast
  120. Cold and Flus
  121. Weight gain seems impossible
  122. Food Faceoff: BBQ 1
  123. Carnivore Diet – Myths about Meat – Phil Escott – WHIS 2018
  124. My Dilema, Need Help
  125. Ginger root, DOMS and gains... To take or not to take?
  126. What should I eat before my workout
  127. Effectiveness of protein.
  128. Fruit smoothie question
  129. Some General Questions about Bulking Diet
  130. Protein calculation
  131. When does lipolysis occur?
  132. Exercise, and diet please help! Too much Cholesterol?
  133. Diet plan - novice
  134. general advice for a skinny beginner
  135. The Struggle is real, keto to guido
  136. Where to buy vegan food for mass building/lifting?
  137. Protein per lb during cut
  138. Muscle and just general weight gain
  139. Should I bulk or cut?
  140. Getting enough protein in through the day, please help me decide.
  141. Food Faceoff: BBQ 2
  142. I'm going to start my first ever "Proper" bulk
  143. Is it OK to eat cheese everyday for an bulking MP?
  144. Daily calorie and macro intake for a 16 year old?
  145. Strange health issue, don’t know how to address nutrition!
  146. Sugar free gelatin and fat free whipped cream
  147. maintenance calorie calculators
  148. I fixed my thread— anybody eat a low fat diet here?
  149. More carbs works for me?
  150. Meal prep question
  151. Does GI affect muscle/fat gain/loss?
  152. Food Faceoff: BBQ 3
  153. Need help planning out daily caloric intake...
  154. Need advice on diets
  155. confused about my required macro's i should intake
  156. Need help optimizing my diet to reach my goal [structured]
  157. Please help me with finding the correct diet for gaining muscle mass
  158. Question about waking up late during IF
  159. Is Lucozade Energy Fattening?
  160. Clean diet - stomach always full
  161. 16/8 fasting workout time
  162. Nutrition On an Intense Bulkling Cycle Workout
  163. Food Faceoff: BBQ 4
  164. Overweight and exercising, how much should I eat?
  165. Fitness meals delivery London
  166. Peanut butter timing
  167. Maintaining weight
  168. hurricane diet
  169. Nutrition/Workout Help. Need Advice.
  170. Complete noob.
  171. Food Faceoff: BBQ 5
  172. this nutrition label seems too good to be true?
  173. Middle of night nutrition
  174. Having Trouble Bulking
  175. Help
  176. UKs MuscleFoods - USA Equivalent?
  177. Good budget protein (food)?
  178. Tracking Water Intake
  179. Struggling to caluclate macros
  180. 5+ years powerlifting could i reduce my protein
  181. Can I eat 10 or more boiled potatos a Day ? Or eating more then 10 potatos is unsafe
  182. No time for breakfast
  183. What can I add to my diet?
  184. Carb choices on a refeed
  185. Food Faceoff: BBQ Semis
  186. Flavor God seasonings ... Worth it?
  187. How good is my diet for muscle gain
  188. Do my Macros seem right
  189. should i take a week off training?
  190. Overweight and not losing weight
  191. Can I save up calories
  192. bulking diet... please review
  193. Daily protein?
  194. Can anyone help me set up a Breakfast and a Lunch with 40%/40%/20% Macro?
  195. Food Faceoff: BBQ Finals
  196. nutrition help/question, per 100g?
  197. cant train for 4-6 weeks. Any suggestions for diet?
  198. Should I eat that much for workout?
  199. Diet and Nutrition
  200. Do I need the extra calories?
  201. protein requirements
  202. Tired all the time
  203. Food Faceoff: New England 1
  204. Feeling unusual lack of energy (possibly due to heat)?
  205. Losing Weight/Building Muscle Macros
  206. Can I maintain my new body eating what I want while still working out hard
  207. Can I be bigger if I weigh the same?
  208. New to this
  209. Whats your daily liquid intake? How much is optimal?
  210. Are my Macros correct?
  211. Where from here.
  212. PLZ HELP, will eatinf 3000 calories make me fat if im skinny rn?
  213. rest week and calories
  214. Food Faceoff: New England 2
  215. Is it normal to feel radical results after 2 weeks of bulking?
  216. Low protein&high leucine breakfast for cutting
  217. What kind of dressing is best for salads?
  218. Advice on Routine
  219. Eat before bed
  220. High carb affects my progress
  221. Need help : Cutting - calories and macros
  222. Cutting to Bulking calorie help
  223. Counting only protein and calories?
  224. 18M 6’2 19%bf 225lbs diet help
  225. Gastritis
  226. Advice**
  227. Help- Frequent Painful Hunger Pangs & Getting Fat after Birth Control- Losing Hope
  228. Too much calcium?
  229. Food Faceoff: New England 3
  230. Intense Dehydration!! - Any ideas?
  231. Is my diet plan ok?
  232. Are my Macros correct?
  233. Protein overnight oats - when to add whey.
  234. I find it really hard to eat 2,000 calories
  235. Looking for a Cook Book
  236. Confused on Macros now Cause of Discretionary Calorie Allowance
  237. Food Faceoff: New England 4
  238. Why is eating less bad for muscle growth?
  239. Fats Calories?? Saturated Fats vs Trans Fats?? Does it matter?
  240. 20% body fat - Macros
  241. Vector is good?
  242. Don't seem to be losing/gianing any weight
  243. Chicken and rice
  244. hows my nutrition in general?
  245. Food Faceoff: New England 5
  246. Taking Fish Oil caps while following IF protocol - when?
  247. Caloric surplus during a bulk w/ cardio
  248. My first cheat meal and I'm scared
  249. Macro target
  250. Rate my routine.