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  1. Can I be successful eating fish, chicken & fruits/vegetables?
  2. Loosing weight while bulking again... This time at 4500cal
  3. Excessive amount of carbs within a certain timespan?
  4. Pre-Workout Meals and Post-Workout Meals while cutting?
  5. 16 year old Nutrition
  6. Diet feedback please guys
  7. Enough Protein?
  8. Any BIG guys?
  9. Dumb Carb Cycling Question
  10. Food Faceoff: Potato Dishes Finals
  11. Brahs, what's the cheapest way to get huge?
  12. Calculating potatoes
  13. Upping calories
  14. calorie dense high protein foods
  15. Can someone roughly estimate the macros for rice and chicken (pic)
  16. Frozen Recipe ideas please
  17. Problems estimating my 'activity level' for nutrition
  18. Picky Eater
  19. Bad carbohydrates?
  20. Total Carbs vs Net carbs ; what do you track?
  21. Going from cut to bulk, please help!
  22. Getting most calories in evening
  23. what can i eat as a side of oat porridge? (breakfast)
  24. Help! Canned Tuna and mercury Worries
  25. Healthy, quick, easy snacks
  26. What's killing me bulk?
  27. How do you calculate kcals when lean bulking?
  28. Food Faceoff: Rice Dishes 1
  29. How Can I gain 10-15 lbs? tips ?
  30. The best super food longevity smoothie.
  31. A good diet?
  32. Am I eating too little?
  33. Fitting all my macros, but only getting 1,100 calories???
  34. protein before bed
  35. Eating advice and Macros
  36. 2100 maintenance, how much cals to cut for 1 pound/week weight loss?
  37. Are you counting macros? Why?
  38. Meal prep help!
  39. Can hungry be an indication that calories are *too low* ?
  40. Cheat meals worth it?
  41. How to lower fiber intake
  42. Smart way To give us Recipes we need
  43. Bulk or Cut? Lean bulk possible?
  44. Newbie Macros, please advise.
  45. Food Faceoff: Rice Dishes 2
  46. Is Hugh Jackman's workout effective?
  47. is English muffin with fat free cheese one of the best foods for CARB REFEEDS?
  48. Need suggestion on Greens
  49. test
  50. Help get me back in shape!
  51. Am I consuming too many carbs for a lean bulk ?
  52. Overnight oats - Looking for new ideas
  53. Alcohol and dieting
  54. Reverse dieting
  55. Was there a recent thread on cardio?
  56. Intermittent fasting need help please
  57. How should I eat when on vacation?
  58. Food Faceoff: Rice Dishes 3
  59. Dieting across different training platforms
  60. Food Intolerances SUCKKKKK!!!!!
  61. Absolutely cannot get 4200 calories in.
  62. Help with nutrition program and bulking/cutting?
  63. What to do with them calories?
  64. Meal plan (low FODMAP)
  65. Not eating enough but gaining fat?
  66. Thoughts on meal plan please
  67. is it easy to make egg drop soup?
  68. IF and Mr hyde?
  69. Second thoughts/tips on my nutrition please!
  70. Bloating/gas help
  71. Food Faceoff: Rice Dishes 4
  72. check my calories and macros.
  73. too add to my last post
  74. trouble building muscle time to see a doctor?
  75. Best pre package foods to take with me to lunch on bulk?
  76. Meal + workout plan???
  77. I need some help with my diet. Please
  78. Are carbs important?
  79. Cut/bulk..heavy/light
  80. Someone help me in the amount of nutrition i am getting from whole chicken
  81. Opinions Please
  82. I need a good low carb protein bar/ball recipe
  83. Macros help...been cutting...should I change yet? And how?
  84. Ketosis and water fasting?
  85. I'm struggling with getting enough calories and keeping my macro %
  86. Hit calories but not macros - what to do?
  87. Dietary Fat
  88. Here's your chance miscers... Explain your username
  89. Savory recipes using powdered pb?? (Salads, stir fry, dressings, dips...etc)
  90. weight stailled - increase calories by how much?
  91. What whole foods are good for post-workout that can be absorbed quickly like whey?
  92. Trans fat in Fast Food
  93. Food Faceoff: Rice Dishes 5
  94. Help on Nutrition Plan
  95. Food logging question - WTF does it mean when meat is "separable lean and fat"
  96. Food Faceoff: Rice Dishes Semis
  97. Can someone give me an approximation of my TDEE?
  98. Soy and gyno
  99. Does sweet potatoes weigh more After boiling?
  100. Anyone else feel best on protein >1g/lb bodyweight?
  101. Need to have a less acidic diet, confusing data ?
  102. Please Critique My Diet - 5'8" 157 lbs Skinny Fat Looking to Lean Out
  103. Can you calculate micronutrient goals like you do with macronutrients?
  104. 150g fat per day fine?
  105. Lost on Macros, help!
  106. Bulking: If you burn an extra hundred calories, can you eat whatever you want?
  107. Eating and Getting Muscle
  108. Post workout meal or whey?
  109. Food Faceoff: Rice Dishes Finals
  110. I get off work at 11pm and go to bed shortly after what to eat when i get off
  111. 2 Met-RX Protein Bars a Day - too much soy?
  112. Plateau on bulk
  113. Can tdee drop down to 1500?
  114. Gained too much weight in past 2 months - what to do?
  115. Huge amount of protein for energy/avoid fat gain?
  116. HELP: How do I recover after a 1week binge post-comp?
  117. Can doing a 24-30 hour water fast no food help me get back into ketosis
  118. Blending
  119. Diagnose My Oat Problem?
  120. I believe my meal plan is on point, maybe protein is too high?M/184lb looking to cut!
  121. Busy guy
  122. Food Faceoff: Trick or Sweet? 1
  123. Failing miserably at bulking
  124. Meal plan help??
  125. I need help 16 year old
  126. Calories hunger and Quit smoking
  127. Feedback on bulk plan
  128. 20 Eggs everyday?
  129. Optimal Leucine
  130. How long reverse diet until weight gain?
  131. How do you get back on track with your diet?
  132. getting 180g of protein on 1700 calories (vegetarian) help
  133. Micro-nutrient check of meal plan - very tired lately
  134. Persuasive Speech Topics
  135. Cut or Maintain?
  136. Bulk,Cut,Recomp?
  137. Food Faceoff: Trick or Sweet? 2
  138. Advice
  139. Advice for first bulking diet
  140. “Active” Setting on MyFitnessPal
  141. I eat this everyday!
  142. Cut now or continue to bulk?
  143. Simple Nutrition Questions
  144. 16 year old needs help
  145. IF question
  146. High calorie snacks?
  147. Skinny fat (more fat than skinny), high protein meal plan
  148. Nutrition and Dietitians
  149. Too shredded to gain muscle?
  150. Food Faceoff: Trick or Sweet? 3
  151. Neural Network Designs Halloween Costumes
  152. Bulking; going way over of my macros and calories
  153. Clean bulk diet
  154. Continue bulk or cut?
  155. Enhancing fat storing
  156. Lean Bulk Struggles
  157. unable to gain more while on bulk
  158. How many calories should I have a day?
  159. Another "Cut Now or Keep Bulking" Thread
  160. How to make oatmeal taste good?
  161. eat 3400 calories a day and no weight gain
  162. Food Faceoff: Trick or Sweet? 4
  163. Gas and bloating problems from bulking
  164. The Journey
  165. If I'm bloated, can I abstain from eating for several hours? Will it affect recovery?
  166. Can you guys help me with macros because I'm way lost (lil reps)
  167. insulin spike... i know i know... but...
  168. Am I crazy?.. I need advice..
  169. I wish i was the type of the guy who doesn't eat breakfast.
  170. Diet to prepare for American football season
  171. Advice on my first 5 hour carb refeed
  172. Swimming in information, lost in a sea of it !
  173. is my Diet timimg Wrong? is im wasting my protein? i have some myths
  174. desperate for chicken meals
  175. ★★★ Raw Vegan Diet ★★★
  176. Teen wanting to get a good meal plan for bulking.
  177. Should I bulk or cut pics included
  178. Carbs in the Morning
  179. adjusting calories depending on TDEE
  180. help Big dilemma
  181. Critique my diet
  182. Food Faceoff: Trick or Sweet? 5
  183. Often overlooked (cheap) superfoods because they're a "required taste"?
  184. Debunking Post Workout
  185. Please help satiate my scientific curiosity on macros, kcal, etc.
  186. How much Protein Do i Really Need
  187. Need Advice on gaining weight and muscle
  188. Macros for decreasing body fat %
  189. What to do when going over bulking calories?
  190. Macros on a cut
  191. weighing meat and rice/pasta
  192. Can anyone suggest me Vegetarian Diet plan with supplements
  193. Protein bar without whey protein
  194. Overwhelmed
  195. Bulking
  196. Suggestion needed - Diet / macro split
  197. Dilemma : Fat Loss / Muscle Gain
  198. I need help With my Nutrition!
  199. How to stop killing my gains?
  200. Bulk,cut or maintain?
  201. Food Faceoff: Trick or Sweet? Semis
  202. Bulking after cutting
  203. Meeting Protein
  204. Muscle building diet plans for type 2 diabetic.
  205. What is the BEST diet plan to gain muscle while losing fat?
  206. Gainz progression
  207. Transition from bulk to cut?
  208. Advice please, keep cutting or bulk??
  209. Bulking meal plan help
  210. Athlean-X opinion on Bulking
  211. Can't cut unless..
  212. Macro Split for - TDEE 2000 Calories
  213. Building Muscle- beginner lifter needing help
  214. How long can you go with low fat when cutting
  215. corn fed or grass fed? Nutrition question
  216. Estimated percentage on meals during the day?
  217. Simple, inexpensive mealplan that I can stick to?
  218. Beginner Bulking Diet Plan
  219. Recommend me some USA cereals
  220. Food Faceoff: Trick or Sweet? Finals
  221. Bulking: Can I do low intensity cardio every day?
  222. Muscle building diet
  223. Please Tell Me If My Ultra Simple Diet Is Good For Cutting?
  224. Start a bulk and gained from 218 to 234 in 25 days.
  225. Fat guy who wants to be strong
  226. "Obesity 'now a leading cause of death; especially in men" study help"
  227. Reassurance?
  228. Need help and feedback about my bulking diet.
  229. Been eating about 70-80g of Fiber per day, is this bad?
  230. How does my macros look?
  231. Do the calories in beans include the soup?
  232. Which path to choose ?
  233. Question for experienced lifters: estimated rate of gain muscle?
  234. Cheap food plans for cutting
  235. Zone question
  236. Is this amount of caffeine safe?
  237. how to meet my macro goals???
  238. Food Faceoff: Pumpkin 1
  239. My first meal plan
  240. Carb Confusion: white rice success boil in a bag
  241. First time ever on workout program and counting calories - Where am I currently at?
  242. Thoughts on Brandon Carters latest video
  243. Macros
  244. How is it possible to lose weight without losing fat?
  245. How to know the calories from something homemade that you made?
  246. Losing all my mass without bloat, help!!!
  247. That new keto study making headlines... a critical look at the results.
  248. 9000 calorie meal plan a day
  249. Continue Cut ?
  250. 5 weirdest foods you'll start having in 2018 (Time)