View Full Version : Nutrition
- Can I be successful eating fish, chicken & fruits/vegetables?
- Loosing weight while bulking again... This time at 4500cal
- Excessive amount of carbs within a certain timespan?
- Pre-Workout Meals and Post-Workout Meals while cutting?
- 16 year old Nutrition
- Diet feedback please guys
- Enough Protein?
- Any BIG guys?
- Dumb Carb Cycling Question
- Food Faceoff: Potato Dishes Finals
- Brahs, what's the cheapest way to get huge?
- Calculating potatoes
- Upping calories
- calorie dense high protein foods
- Can someone roughly estimate the macros for rice and chicken (pic)
- Frozen Recipe ideas please
- Problems estimating my 'activity level' for nutrition
- Picky Eater
- Bad carbohydrates?
- Total Carbs vs Net carbs ; what do you track?
- Going from cut to bulk, please help!
- Getting most calories in evening
- what can i eat as a side of oat porridge? (breakfast)
- Help! Canned Tuna and mercury Worries
- Healthy, quick, easy snacks
- What's killing me bulk?
- How do you calculate kcals when lean bulking?
- Food Faceoff: Rice Dishes 1
- How Can I gain 10-15 lbs? tips ?
- The best super food longevity smoothie.
- A good diet?
- Am I eating too little?
- Fitting all my macros, but only getting 1,100 calories???
- protein before bed
- Eating advice and Macros
- 2100 maintenance, how much cals to cut for 1 pound/week weight loss?
- Are you counting macros? Why?
- Meal prep help!
- Can hungry be an indication that calories are *too low* ?
- Cheat meals worth it?
- How to lower fiber intake
- Smart way To give us Recipes we need
- Bulk or Cut? Lean bulk possible?
- Newbie Macros, please advise.
- Food Faceoff: Rice Dishes 2
- Is Hugh Jackman's workout effective?
- is English muffin with fat free cheese one of the best foods for CARB REFEEDS?
- Need suggestion on Greens
- test
- Help get me back in shape!
- Am I consuming too many carbs for a lean bulk ?
- Overnight oats - Looking for new ideas
- Alcohol and dieting
- Reverse dieting
- Was there a recent thread on cardio?
- Intermittent fasting need help please
- How should I eat when on vacation?
- Food Faceoff: Rice Dishes 3
- Dieting across different training platforms
- Food Intolerances SUCKKKKK!!!!!
- Absolutely cannot get 4200 calories in.
- Help with nutrition program and bulking/cutting?
- What to do with them calories?
- Meal plan (low FODMAP)
- Not eating enough but gaining fat?
- Thoughts on meal plan please
- is it easy to make egg drop soup?
- IF and Mr hyde?
- Second thoughts/tips on my nutrition please!
- Bloating/gas help
- Food Faceoff: Rice Dishes 4
- check my calories and macros.
- too add to my last post
- trouble building muscle time to see a doctor?
- Best pre package foods to take with me to lunch on bulk?
- Meal + workout plan???
- I need some help with my diet. Please
- Are carbs important?
- Cut/bulk..heavy/light
- Someone help me in the amount of nutrition i am getting from whole chicken
- Opinions Please
- I need a good low carb protein bar/ball recipe
- Macros help...been cutting...should I change yet? And how?
- Ketosis and water fasting?
- I'm struggling with getting enough calories and keeping my macro %
- Hit calories but not macros - what to do?
- Dietary Fat
- Here's your chance miscers... Explain your username
- Savory recipes using powdered pb?? (Salads, stir fry, dressings, dips...etc)
- weight stailled - increase calories by how much?
- What whole foods are good for post-workout that can be absorbed quickly like whey?
- Trans fat in Fast Food
- Food Faceoff: Rice Dishes 5
- Help on Nutrition Plan
- Food logging question - WTF does it mean when meat is "separable lean and fat"
- Food Faceoff: Rice Dishes Semis
- Can someone give me an approximation of my TDEE?
- Soy and gyno
- Does sweet potatoes weigh more After boiling?
- Anyone else feel best on protein >1g/lb bodyweight?
- Need to have a less acidic diet, confusing data ?
- Please Critique My Diet - 5'8" 157 lbs Skinny Fat Looking to Lean Out
- Can you calculate micronutrient goals like you do with macronutrients?
- 150g fat per day fine?
- Lost on Macros, help!
- Bulking: If you burn an extra hundred calories, can you eat whatever you want?
- Eating and Getting Muscle
- Post workout meal or whey?
- Food Faceoff: Rice Dishes Finals
- I get off work at 11pm and go to bed shortly after what to eat when i get off
- 2 Met-RX Protein Bars a Day - too much soy?
- Plateau on bulk
- Can tdee drop down to 1500?
- Gained too much weight in past 2 months - what to do?
- Huge amount of protein for energy/avoid fat gain?
- HELP: How do I recover after a 1week binge post-comp?
- Can doing a 24-30 hour water fast no food help me get back into ketosis
- Blending
- Diagnose My Oat Problem?
- I believe my meal plan is on point, maybe protein is too high?M/184lb looking to cut!
- Busy guy
- Food Faceoff: Trick or Sweet? 1
- Failing miserably at bulking
- Meal plan help??
- I need help 16 year old
- Calories hunger and Quit smoking
- Feedback on bulk plan
- 20 Eggs everyday?
- Optimal Leucine
- How long reverse diet until weight gain?
- How do you get back on track with your diet?
- getting 180g of protein on 1700 calories (vegetarian) help
- Micro-nutrient check of meal plan - very tired lately
- Persuasive Speech Topics
- Cut or Maintain?
- Bulk,Cut,Recomp?
- Food Faceoff: Trick or Sweet? 2
- Advice
- Advice for first bulking diet
- “Active” Setting on MyFitnessPal
- I eat this everyday!
- Cut now or continue to bulk?
- Simple Nutrition Questions
- 16 year old needs help
- IF question
- High calorie snacks?
- Skinny fat (more fat than skinny), high protein meal plan
- Nutrition and Dietitians
- Too shredded to gain muscle?
- Food Faceoff: Trick or Sweet? 3
- Neural Network Designs Halloween Costumes
- Bulking; going way over of my macros and calories
- Clean bulk diet
- Continue bulk or cut?
- Enhancing fat storing
- Lean Bulk Struggles
- unable to gain more while on bulk
- How many calories should I have a day?
- Another "Cut Now or Keep Bulking" Thread
- How to make oatmeal taste good?
- eat 3400 calories a day and no weight gain
- Food Faceoff: Trick or Sweet? 4
- Gas and bloating problems from bulking
- The Journey
- If I'm bloated, can I abstain from eating for several hours? Will it affect recovery?
- Can you guys help me with macros because I'm way lost (lil reps)
- insulin spike... i know i know... but...
- Am I crazy?.. I need advice..
- I wish i was the type of the guy who doesn't eat breakfast.
- Diet to prepare for American football season
- Advice on my first 5 hour carb refeed
- Swimming in information, lost in a sea of it !
- is my Diet timimg Wrong? is im wasting my protein? i have some myths
- desperate for chicken meals
- ★★★ Raw Vegan Diet ★★★
- Teen wanting to get a good meal plan for bulking.
- Should I bulk or cut pics included
- Carbs in the Morning
- adjusting calories depending on TDEE
- help Big dilemma
- Critique my diet
- Food Faceoff: Trick or Sweet? 5
- Often overlooked (cheap) superfoods because they're a "required taste"?
- Debunking Post Workout
- Please help satiate my scientific curiosity on macros, kcal, etc.
- How much Protein Do i Really Need
- Need Advice on gaining weight and muscle
- Macros for decreasing body fat %
- What to do when going over bulking calories?
- Macros on a cut
- weighing meat and rice/pasta
- Can anyone suggest me Vegetarian Diet plan with supplements
- Protein bar without whey protein
- Overwhelmed
- Bulking
- Suggestion needed - Diet / macro split
- Dilemma : Fat Loss / Muscle Gain
- I need help With my Nutrition!
- How to stop killing my gains?
- Bulk,cut or maintain?
- Food Faceoff: Trick or Sweet? Semis
- Bulking after cutting
- Meeting Protein
- Muscle building diet plans for type 2 diabetic.
- What is the BEST diet plan to gain muscle while losing fat?
- Gainz progression
- Transition from bulk to cut?
- Advice please, keep cutting or bulk??
- Bulking meal plan help
- Athlean-X opinion on Bulking
- Can't cut unless..
- Macro Split for - TDEE 2000 Calories
- Building Muscle- beginner lifter needing help
- How long can you go with low fat when cutting
- corn fed or grass fed? Nutrition question
- Estimated percentage on meals during the day?
- Simple, inexpensive mealplan that I can stick to?
- Beginner Bulking Diet Plan
- Recommend me some USA cereals
- Food Faceoff: Trick or Sweet? Finals
- Bulking: Can I do low intensity cardio every day?
- Muscle building diet
- Please Tell Me If My Ultra Simple Diet Is Good For Cutting?
- Start a bulk and gained from 218 to 234 in 25 days.
- Fat guy who wants to be strong
- "Obesity 'now a leading cause of death; especially in men" study help"
- Reassurance?
- Need help and feedback about my bulking diet.
- Been eating about 70-80g of Fiber per day, is this bad?
- How does my macros look?
- Do the calories in beans include the soup?
- Which path to choose ?
- Question for experienced lifters: estimated rate of gain muscle?
- Cheap food plans for cutting
- Zone question
- Is this amount of caffeine safe?
- how to meet my macro goals???
- Food Faceoff: Pumpkin 1
- My first meal plan
- Carb Confusion: white rice success boil in a bag
- First time ever on workout program and counting calories - Where am I currently at?
- Thoughts on Brandon Carters latest video
- Macros
- How is it possible to lose weight without losing fat?
- How to know the calories from something homemade that you made?
- Losing all my mass without bloat, help!!!
- That new keto study making headlines... a critical look at the results.
- 9000 calorie meal plan a day
- Continue Cut ?
- 5 weirdest foods you'll start having in 2018 (Time)