PDA

View Full Version : Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 [122] 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 462 463 464 465 466 467 468 469 470 471 472 473 474 475 476 477 478 479 480 481 482 483 484 485 486 487 488 489 490 491 492 493 494 495 496 497 498 499 500 501 502 503 504 505 506 507 508 509 510 511 512 513 514 515 516 517 518 519 520 521 522 523 524 525 526 527 528 529 530 531 532 533 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550 551 552 553 554 555 556 557 558 559 560 561 562 563 564 565 566 567 568 569 570 571 572 573 574 575 576 577 578 579 580 581 582 583 584 585 586 587 588 589 590 591 592 593 594 595 596 597 598 599 600 601 602 603 604 605 606 607 608 609 610 611 612 613 614 615 616 617 618 619 620 621 622 623 624 625 626 627 628 629 630 631 632 633 634 635 636 637 638 639 640 641 642 643 644 645 646 647 648 649 650 651 652 653 654 655 656 657 658 659 660 661 662 663 664 665 666 667 668 669 670 671 672 673 674 675 676 677 678 679 680 681 682 683 684 685 686 687 688 689 690 691 692 693 694 695 696 697 698 699 700 701 702 703 704 705 706 707 708 709 710 711 712 713 714 715 716 717 718 719 720 721 722 723 724 725 726 727 728 729 730 731 732 733 734 735 736 737 738 739 740 741 742 743 744 745 746 747 748 749 750 751 752 753 754 755 756 757 758 759 760 761 762 763 764 765 766 767 768 769 770 771 772 773 774 775 776 777 778 779 780 781 782 783 784 785 786 787 788 789 790 791 792 793 794 795 796 797 798 799 800 801 802 803 804 805 806 807 808 809 810 811 812 813 814 815 816 817 818 819 820 821 822 823 824 825 826 827 828 829 830 831 832 833 834 835 836 837 838 839 840 841 842 843 844 845 846 847 848 849 850 851 852 853 854 855 856 857 858 859 860 861 862 863 864 865 866 867 868 869 870 871 872 873 874 875 876 877 878 879 880 881 882 883 884 885 886 887 888 889 890 891 892 893 894 895 896 897 898 899 900 901 902 903 904 905 906 907 908 909 910 911 912 913 914 915 916 917 918 919 920 921 922 923 924 925 926 927 928 929 930 931 932 933 934 935 936 937 938 939 940 941 942 943 944 945 946 947 948 949 950 951 952 953 954 955 956 957 958 959 960 961 962 963 964 965 966 967 968 969 970 971 972 973 974 975 976 977 978 979 980 981 982 983 984 985 986 987 988 989 990 991 992 993 994 995 996 997 998 999 1000 1001 1002 1003 1004 1005 1006 1007 1008 1009 1010 1011 1012 1013 1014 1015 1016 1017 1018 1019 1020 1021 1022 1023 1024 1025 1026 1027 1028 1029 1030 1031 1032 1033 1034 1035 1036 1037 1038 1039 1040 1041 1042 1043 1044 1045 1046 1047 1048 1049 1050 1051 1052 1053 1054 1055 1056 1057 1058 1059 1060 1061 1062 1063 1064 1065 1066 1067 1068 1069 1070 1071 1072 1073 1074 1075 1076 1077 1078 1079 1080 1081 1082 1083 1084 1085 1086 1087 1088 1089 1090 1091 1092 1093 1094 1095 1096 1097 1098 1099 1100 1101 1102 1103 1104 1105 1106 1107 1108 1109 1110 1111 1112 1113 1114 1115 1116 1117 1118 1119 1120 1121 1122 1123 1124 1125 1126 1127 1128 1129 1130 1131 1132 1133 1134 1135 1136 1137 1138 1139 1140 1141 1142 1143 1144 1145 1146 1147 1148 1149 1150 1151 1152 1153 1154 1155 1156 1157 1158 1159 1160 1161 1162 1163 1164 1165 1166 1167 1168 1169 1170 1171 1172 1173 1174 1175 1176 1177 1178 1179 1180 1181 1182 1183 1184 1185 1186 1187 1188 1189 1190 1191 1192 1193 1194 1195 1196 1197 1198 1199 1200 1201 1202 1203 1204 1205 1206 1207 1208 1209 1210 1211 1212 1213 1214 1215 1216 1217 1218 1219 1220 1221 1222 1223 1224 1225 1226 1227 1228 1229 1230 1231 1232 1233 1234 1235 1236 1237 1238 1239 1240 1241 1242 1243 1244 1245 1246 1247 1248 1249 1250 1251 1252

  1. vacations over, time to get serious....again
  2. Marshmellow/Chocolate Dips
  3. post workout meal...immediately after or wait??
  4. Calorie Intake
  5. My diet
  6. Homemade Gainer + N-large II
  7. give me sum advice
  8. answer this
  9. In your opinion
  10. is there a limit on your body calorie consumtion?
  11. Red meat
  12. Food for the Office.
  13. Good tasting homemade protein shake
  14. Measuring Oats By Weight
  15. Critique my diet please
  16. Cream Cheese
  17. Protein vs. Carbs Pre AM Cardio
  18. No time for breakfast!
  19. Whats a source of food that has alot of sat fats
  20. Loss of Appetite
  21. fats at night
  22. Vinegar
  23. Mangoes..
  24. How many cals u guys take in on ur bulks
  25. Cooking pasta +chicken breast 2nite need help
  26. My clean Bulk diet 3600 cals plz comment
  27. Brace Yourself... Clean Donut Recipe...
  28. what to drink
  29. Tuna For The Bodybuilder
  30. whats better: carb free or fat free?
  31. How is this Pasta?
  32. Organic Foccacia/Panini Bread
  33. what's the formula to figure out food percentage?
  34. How long do canned sliced peaches last?
  35. Rate my Diet
  36. Calories in Protein/Carbs
  37. Logs
  38. Steak
  39. How many lbs to bulk??
  40. Steel cut oatmeal vs. Old fashioned rolled oatmeal
  41. Help!
  42. Bulking Help
  43. How long to eat full meal after lifting?
  44. Eating at Night
  45. High *GOOD* Fat Diet
  46. Pre making food for the week!
  47. Does anyone just 'maintain?'
  48. Does anyone not cut or bulk?
  49. I need to eat 4 meals at work...need advice
  50. Nutrition with 2 a days
  51. oats in a blender
  52. Helo i dont know hot to cook
  53. Need Much Help making diet !
  54. Off day Diet??
  55. carbs in rolled oats
  56. 1-2 months cutting diet
  57. help me tweak the new diet!
  58. too much peanut butter???
  59. Same foods everyday
  60. Cheated several times on vacation and look as good as before
  61. What kind of diet do you think this is?
  62. Tryin' to eat good with what I have!
  63. Startin my new diet...but only 2200 cals!?
  64. egg white shakes?
  65. Question for those that mix their oats with whey
  66. quick oats question
  67. 4, 4, and nine are NOT the exact cals for Prot/Carb/Fat?
  68. help critique my diet plz!
  69. Aussies, what Bread do you use
  70. For All The Bagel Eaters!
  71. Health Benefits Help Peanuts Shed Stigma
  72. Counting calories?!
  73. Cutting with Carbs?
  74. The Perfect Diet for a Newb
  75. who eats between 12am and 6am
  76. Hey would this work guys.. help.
  77. Mixability of Oats.
  78. whats a good carb?
  79. alcohol decress metabolism significantly?
  80. How is my diet??
  81. Please help with diet...
  82. fats in a complete meal
  83. melon watermelon and ketchup ok for cutting?
  84. Best things to eat after 9pm
  85. Sick!!
  86. help me tweak my diet plz.
  87. White rice?
  88. Cheats Days.......read !!!!
  89. Peanuts(salted)
  90. Weight Gainer: Advanatages and Disadvantages
  91. my re-vised bulking diet, look good?
  92. Oatmeal Bread
  93. No more peanut butter with my cottage cheese before bed?
  94. Which is better? Green Tea or Extract?
  95. Natural? Peanut butter
  96. Protien w/ Carbs, w/ Fat or both?
  97. What kind of milk do you drink?
  98. Help me transition from cutting to bulking..
  99. Eating while being sick
  100. Taking a week off so....
  101. trying to cut how does this look?
  102. Help please
  103. Cliff bars healthy?
  104. PLease help me wiht my daily diet.
  105. Question About Cardio And Then Workout
  106. To much protein
  107. Too many calories?
  108. Examples of Good Daily Diets
  109. Drinking water and certain nutriotional values of foods
  110. Frozen, vacuum packed sirloin....how long will it last? QUICK!!
  111. Need help with what to buy to eat for diet
  112. 1)water really? / 2)and what do you think?
  113. I think its about time for a cheat meal.
  114. Is eating a full meal necessary post workout?
  115. What are these bars called...Can't find them and forgot name.Reps given.
  116. please give me some feedback on this
  117. Pwo Shake
  118. Bananas good for both pre and post workout?
  119. Feedback needed
  120. To those of you who eat and measure rice...
  121. Recovery time and nutrition?
  122. Alan or anyone else?! - propylene glycol and glycerine
  123. Special K to replace Oats?
  124. oat bran
  125. question for yogurt junkies out there!
  126. Breakfest questions
  127. Food questions (help a newb out plz)
  128. Proper food for clean bulking.
  129. Eating on the road
  130. Spring Break Nutrition Help
  131. DaVinci Syrups..
  132. What do you put for grilled meat on Fitday?
  133. how many cals in a can of tuna?
  134. bloated while bulking
  135. heathly choice canned chicken noodle soup
  136. can some 1 help me ,how many carbs does 1 cup of..
  137. chocolate milk at school
  138. please prove me wrong :)
  139. Yam or Sweet Potatoe?
  140. Mushrooms
  141. Advice on Advice
  142. Possible Waste of Vitamin/Min. Supplementation with Excess Water?
  143. 3 meals a day?
  144. Fibres
  145. Coffee cravings have decreased
  146. whey/oats ?
  147. Body Composition Analysis results in === Am i doing good ?
  148. $1.99lb london broil steak!!!
  149. Can of Beans and Can of Tuna good Pre Work Out Meal?
  150. protein powder expiration-
  151. need help please
  152. weight gain
  153. drinkin flavored water?
  154. what do you guys eat before bed?
  155. Calculating Nutrients of mysterious foods...
  156. Ideal PWO Protein Blend?
  157. Almond Troubles, To many?
  158. How long do you wait after you post-workout shake to eat a solid meal
  159. asprin before working out?
  160. Post-workout, sugar not as fattening?
  161. my new and improved diet, what u think?
  162. Question about nutrition and HIIT
  163. Ketogenic Diets and kidneys
  164. You body's changes when bulking?
  165. breakfast
  166. Fish Oil Question
  167. Ultimate Cheeseburger : )
  168. Alcohol
  169. good subsitute for tuna?
  170. Can I heat my whey?
  171. I need a good pasta sauce recipe
  172. diet software
  173. Is coffee ok on a clean diet?
  174. Milk compatible with veggies and tuna?
  175. help with cottage cheese
  176. A good diet for bulking.
  177. How much Protein on average?
  178. Sugar
  179. catfish?
  180. Carbs vs. Net Carbs
  181. How can I eat clean, if clean foods make me gag?
  182. Metric conversioin quest above my Third grade Education
  183. 2 Quick Q's
  184. Is it bad if I eat 4 egg whites then go straight to bed? Will Rep
  185. How do you guys avoid tons of fiber?
  186. Who is doing a 5k+ bulk?
  187. is there b-12 in protein's drinks
  188. Nitrix, NO-EXPLODE
  189. Ground oats GRIND my throat :-s
  190. Glycemic index of pancakes?
  191. How do you take your eggs?
  192. Variety issues.
  193. post workout shake question...
  194. Why No Outcry Over Junk Food Regulation?
  195. Nice little lunch cheat
  196. Legal Drug Dealing!
  197. Bulking - how many calories?
  198. War on Gatorade!
  199. Diary evaluation
  200. first diet
  201. A Measurement Question...
  202. deli meat
  203. Anyone have a BROWN rice recipe/directions for sushi
  204. Suggestions for bulking diet?
  205. Flax Oil good for Bowel/Colon?
  206. Swallowing Chewables
  207. Uncooked oats?
  208. Natural Peanut Butter
  209. Blood Glucose
  210. Walden Farms & Insulin
  211. Do you need Glutamine when you are eating moderate carbs
  212. Leaving for Jaimaica in 15 hours :).
  213. Weight uppage during bulking?
  214. Refeed and cheating
  215. why cant i deflate?!
  216. Da Vinci Syrups
  217. beef stew - pre workout
  218. just used fitday to track daily food intake
  219. Cut for the summer
  220. Macronutrient Timing
  221. Need a Solid Cutting Diet
  222. Triscuits?
  223. My cutting up diet
  224. Whats a good source of protein
  225. Healthy French Toast
  226. New muscle as oppose to bigger muscles
  227. More davinci/torani reviews
  228. ordering out??
  229. too much caffene?
  230. Shredding myself up
  231. G.I. Index Question?
  232. benefits of fat
  233. Cutting
  234. CEE to help with cut?
  235. Looking for constructive criticism on my diet.
  236. Can I get a diet critique?
  237. does whey make anyone else constipated?
  238. Vitamin E
  239. 3000 calorie diet, please analyze..
  240. Peanut Butter
  241. Carbs during a nonketogenic diet
  242. what am i buyin?
  243. Sugar Free Jello: Good/Bad?
  244. Strange little pores/bubbles help plz!
  245. O/T: Black/heads nose thingys
  246. pre and postwo meals///
  247. Is bad cholesterol all bad?
  248. Are the following food "OK" to eat?
  249. potato while cutting??
  250. multi while sick