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  1. Will drinking Sugar Free RedBull cause weight gain with exercise?
  2. Dropping 400 calories. Better macro distribution - 170p135c76f vs 170p150c68f
  3. Scared of healthy Fats?
  4. Going over Fat Macros everyday?
  5. Diet for gainng mass
  6. Food Faceoff Fast Food Burgers/Fries/Shakes/Sides 1
  7. Nutrition help
  8. I dont know if my diet is right.
  9. Are my macros ok for cutting?
  10. Let's see your best (reasonable) semi clean burrito recipe
  11. I am quickly becoming VERY frustrated with my meals
  12. How much calories should I eat?
  13. Artificial Sweeteners
  14. Caffeine tolerance
  15. How bad is it to add a small amount of "unhealthy" to make my meals edible?
  16. does anyone use mcdonnalds for bulking?
  17. other options in my weight diet plan
  18. How to recover from a massive 4-day binge?
  19. Need Help building a diet out of my macro/calorie goals
  20. Am I on the right track?
  21. Macro Help Please
  22. Poor man's healthy meals with time restrictions
  23. need help on how to eat right through out the day
  24. Immune boosting supplements
  25. My Diet plan (suggestion and opinions)
  26. Help - new to this
  27. Food Faceoff Fast Food Burgers/Fries/Shakes/Sides 2
  28. fixing/ increasing my metabolism
  29. My nutrition plan suggestions and comments
  30. not having a meal plan when starting out?
  31. Bulking and in need of help!
  32. Cut or no?
  33. Size of deficit to build muscle and loose fat?
  34. Creatine on a cut
  35. Best Calories intake for Cutting ??
  36. Cutting for too long? Want to bulk again.
  37. Best diet??
  38. New low-calorie sweetener study
  39. Tall ectomorph bulking calorie requirements
  40. Critique my cutting diet
  41. Meal plan advice
  42. Is reverse dieting necessary?
  43. Cutting question, what to cut
  44. Questions about proper nutrition for bulking
  45. Food Faceoff Fast Food Burgers/Fries/Shakes/Sides 3
  46. Would counting macros on a nutrition label be better than trusting its calories?
  47. Macros I need your help.
  48. Eating most in the afternoon
  49. College
  50. Nutrition Performance Enhancers For Boxing Fight?
  51. IIFYM video with Layne Norton, steve cook and others
  52. Stronglifts slight surplus?
  53. Carbs making me hungry
  54. Constantly ****ting whilst bulking
  55. Check my Macros
  56. Shake before or post workout?
  57. Nutrition question
  58. Low density food with fat as main macro
  59. Trying to bulk but not gaining weight despite eating alot and working out???
  60. Confused about everything. Calories? Macros? BF % please help :)
  61. What if i don't get enough leucine?
  62. Trouble gaining weight
  63. Does saunas make you hold more water?
  64. Is this a good surplus?
  65. What is my "activity level"
  66. Stopped Gaining Weight
  67. Peanut Butter & Jelly Sandwiches?
  68. Is it fine if I eat most of my protein at once?
  69. Food Faceoff Fast Food Burgers/Fries/Shakes/Sides 4
  70. Intermittent Fasting... For Lean Bulking?
  71. Need Nutrition Help to lose fat and gain muscle
  72. New to nutrition, looking for advice.
  73. Vegan bodybuilding diet
  74. Help needed
  75. Is dropping ~450 calories too quick for my body fat level?
  76. Massive veins pop out of biceps but not a single pack of abs
  77. Gaining weight by eating healthy?
  78. Do i take til many pills?
  79. what is a good food to eat pre workout
  80. Nutrition Theory Question
  81. Oyster sauce vs Black bean sauce?
  82. First proper bulk. Advice please.
  83. Difficulty leaning out in mid-section
  84. Food Faceoff Fast Food Burgers/Fries/Shakes/Sides Semis 1
  85. Bathroom scales, recommendations?
  86. Breaking My Routine. Need Ideas.
  87. Eating Clean/Paleo
  88. Same amount of carbs and protein in every meal?
  89. Need help with Macros
  90. Hitting 100g of protein per day query
  91. 3000kcal meal plan critique!
  92. superfood smoothie - feedback
  93. Experienced flex dieters.
  94. odd problem with carb backloading
  95. Does weight gain make the face look less drained?
  96. Analyze my diet
  97. Food Faceoff Fast Food Burgers/Fries/Shakes/Sides Semis 2
  98. Carb confusion
  99. Carb Cycling
  100. Chipotle Post Workout
  101. Need a bit of help.
  102. How work out calories used
  103. Gain muscle and losing bodyfat at the same time? (diet tips/vegetarian)
  104. weight gain over 4 weeks... keep cals the same?
  105. 2 kg/4.4lbs gain in 13 days?
  106. Diet opinions.
  107. Need assistance on fitness tracker, not a newb to nutrition
  108. Filling for daily macros with beer?
  109. do i need to eat my body weight in protein
  110. Seven seas maximum strength marine oil with cod liver oil?
  111. Shredding down - refeed days frequency
  112. Should I increase my surplus?
  113. Food Faceoff Fast Food Burgers/Fries/Shakes/Sides Finals
  114. Noob - Diet Help
  115. Is this enough for me?
  116. Boiled egg whites
  117. Help Needed
  118. Muscle Protein Synthesis
  119. Cutting now. Was on a dirty bulk.
  120. My Meal Plan, Feel free to make comments or criticism to help improve.
  121. Cheat meal unsure
  122. Skinny fat bodytype, beginner need opinion and help! (Body Pics included)
  123. Am I cutting correctly?
  124. Meal / Snack Inspiration
  125. Net carbs on a low-carb diet
  126. Need clarification regarding proper nutrition to build mass and loose fat.
  127. High urea in the blood test
  128. Functioning on extremely low carb diet
  129. whats going on with me?
  130. Is there a minimum amount of dietary fat intake humans need?
  131. Female: Help tracking macros and general questions about diet
  132. Transitioning out of the ketogenic diet. Macro help?
  133. How do you Meal Prep?
  134. Getting enough of the right foods
  135. Food Faceoff Cheese Lovers 1
  136. trying to improve my diet to a healthy one
  137. Seeking advice about macros - 16
  138. lasagna, cheat meal?
  139. How can I gain mass and lower frequency of BM (serious topic)
  140. Took a crack at making a meal plan, looking for constructive critisism!
  141. first cut, trouble losing fat
  142. Can too much protein hurt cutting?
  143. Red Meat vs. Other Meat and Gout
  144. From cutting to bulking mistake
  145. Should I trust that young nutritionist?
  146. Fish oil EPA vs DHA
  147. Per 100g Boiled/ovenbaked? Weigh before or after boiling/ovenbaked?
  148. Should I bulk or cut?
  149. Question about Weight Gain/Loss
  150. Slight help with eating plan?
  151. Recommended calorie dense foods (for gaining) with no dairy and low GI
  152. 132 lb macros!
  153. When is the best time to work out?
  154. Whole Wheat Bread vs White Bread
  155. Food Faceoff Cheese Lovers 2
  156. calories
  157. Macros for growing bodies? (help greatly appreciated)
  158. Calorie Surplus for Muscle Gain
  159. McDonalds
  160. How many calories?
  161. Beginner - Need Help w/ Diet for Gaining Weight
  162. Still Bloated After Losing Water Weight.
  163. New Podcast With Jorn Trommelen: Carbohydrates during exercise and protein before bed
  164. How do you handle street food?
  165. whey + bcaa combination to replace my ISO100
  166. How do you count calories when you're not the one cooking & have no way of measuring?
  167. Am I eating correctly?
  168. Going from a Deficit to maintenance to Surplus
  169. Correct my meal plan
  170. 19yo trying to lose BF
  171. Please help a noob. Loose 5% BF and gain muscle in 4 months
  172. Reduced joint pain after quitting dairy?
  173. Need advice for weight loss
  174. Calories in Calories Out
  175. Am I eating correctly for cutting ?
  176. Best oil for deep fryer?
  177. Diet Help Needed For Building Muscle While Cutting Fat
  178. Endomorph on a high carb 'STARCHIVORE' diet
  179. Food Faceoff Cheese Lovers 3
  180. Oats for protein pancakes?
  181. The Four Hour Body & Tim Ferriss
  182. Current Nutrition Input
  183. Can you build muscle and loose fat at the same time with IF
  184. Why do I get more pumped at night time more then morning time?
  185. Bulking NEED HELP!
  186. Carb Cycling
  187. Food Faceoff Cheese Lovers 4
  188. 170 lbs macros
  189. Keto Diet (new study)
  190. Fasting Plan Recommendation
  191. Cooked chicken breast protein: can this be right?
  192. Stopped losing weight in cut
  193. What should my calorie intake be?
  194. Best Probiotics supplements
  195. Confused about my calories.
  196. Whey vs Chicken vs Beef Postworkout: Which is best
  197. No longer vegan, what foods to ea
  198. Does this matter?
  199. 5 day binging spree
  200. Cutting diet carbs question
  201. Ketosis timing
  202. Getting extremely dizzy on low calories
  203. Diet advice please?
  204. why is Dymatize elite whey scoop bigger than iso100's
  205. Cutting phase - Advice/help is needed.
  206. Food Faceoff Cheese Lovers Semis 1
  207. Pizza that bad for bulking?
  208. Bulking Phase Diet Question
  209. Bread for whole weekend?
  210. Expired Flax
  211. Making homemade bread 'chewier'
  212. Help me please with advice
  213. The impossible beef jerky?
  214. Workout The Macros For This Diet Plan?
  215. Food Faceoff Cheese Lovers Semis 2
  216. Refeed day.
  217. skinny fat
  218. Dropping weight after a carb up day?
  219. Can a thin novice gain 10lbs of mass in 2-3 months without excessive fat gains?
  220. calories "even out"
  221. amount of protein in parts of chicken
  222. Am I eating too little carbs?
  223. I need serious advice, been at this for 8 years with no results.
  224. Any vegan eaters here?
  225. Meeting macros: Chicken thigh vs Semi Skimmed Milk
  226. What do you guys think of my diet?
  227. Healthy shop bought lunches
  228. Sodium / Potassium / Water question.
  229. Buffet City Easter. What the Fug you all eating?
  230. Food Faceoff Cheese Lovers Finals
  231. Does this look like a nutritious breakfast prior to workout?
  232. Protein Ice Cream
  233. Want to gain muscle/strength, but don't want to lose abs. Recommendations?
  234. Easter happened!!
  235. Am I on the Right Track? Improvements/Suggestions
  236. Maintaining muscle when schedule tightens
  237. 24 hour vs 48 hour calorie intake
  238. Caloric Goals - Need a reality check
  239. Where to find Quark?
  240. IIFYM for beginners, is it even a good idea or perhaps not so much...
  241. P28 product
  242. Is it normal to feel awful when cutting?
  243. From bulk to cut
  244. Should I bulk up or cut first?
  245. Protein after workout?
  246. Quick help if possible? - Sorry if this is the wrong place to post it
  247. Calorie surplus??
  248. Sick from a cheat day?
  249. Food Faceoff Chinese Vs. Italian 1
  250. Total Calories and Macros and bodyfat calculator