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  1. Is it true that the type of calories you eat don't matter? Specifically bulking
  2. Vacation Overeating
  3. Calculating nutrition in rice before or before boiling ?
  4. Calorie/macro/food check - am I doing it right?
  5. Is my diet good?
  6. Should I eat back my calories? read below
  7. Protein
  8. gas; indigestion maybe?
  9. Tasty Protein Powder
  10. Calorie advice
  11. Carb cycle plan opinion
  12. How would this dietplan change me?
  13. Correct Macro Ration For Cutting?
  14. Alan Aragon: sub 20% fat will affect Testosterone
  15. Metabolic slowdown over years, how to stop it?
  16. Food Faceoff Best Bar Food 2
  17. How do I Lean bulk?
  18. Best meal replacements for losing fat?
  19. Stuck at 12% of BF
  20. Bulking and cheat meals + 10k on new years eve
  21. Help meal planning for macros
  22. Need help with diet for gaining weight
  23. Criticism on this eating plan
  24. Activity Factor when Calculating Macros
  25. Is two cheat meals a week bad (read below)
  26. 14 y/o diet
  27. Help regarding bulking & nutrition.
  28. Advice on diet for muscle gain
  29. What are you mixing with canned tuna?
  30. How to re-gain energy after cutting? (Should I increase carbs on rest days?)
  31. Stupid question, but how do I eat this?
  32. Banana Allergy?
  33. Food Faceoff Best Bar Food 3
  34. Hunger problems
  35. How many calories do I need to eat?
  36. soy is a complete protein: do any actual pros base their diet on it? (85%+?)
  37. Will mixing whey protein with oil/fat make it less insulogenic?
  38. Calories and macros advice
  39. Break from counting calories?
  40. Thermogenesis - truth or bul...?
  41. Cheat day on New Year's Eve
  42. Am I putting my self in Danger (new diet)
  43. Would you eat authentic Chinese food everyday when dieting?
  44. Article: The Clean Eating Delusion
  45. Macro apps for android that don't reset at midnight
  46. Milk :)
  47. I think I have developed BED
  48. How many eggs to consume in a day?
  49. Cannot stop eating/binging
  50. Are there specific foods that don't freeze well?
  51. Food Prepping with Asparagus
  52. Advice on Cutting or Bulking
  53. busy schedule
  54. Dieting whilst Injured
  55. Food Faceoff Best Bar Food 4
  56. Protein Powder for Baking Brownies
  57. Main diet: pasta + meat
  58. How much carbs should I be eating doing 2-3 hours of cardio at 240lbs 10% bf?
  59. Need serious help getting to the next level!
  60. Achieving a Calorie Deficit: Cardio vs Less Food?
  61. What's cheaper, Casein protein or cottage cheese?
  62. Need a little help with my Bulking Diet
  63. Needing some recipe tips. Yes ive researched alottt!
  64. 8-9 lbs gained; Should I even be worried?
  65. Office-Friendly Vegetables
  66. need help with 3 day split workout general diet guidelines.
  67. High protein ice cream recipe with whey?
  68. Help needed - cut or bulk
  69. Will this whey-wheat flour-pb cookie idea work?
  70. Budget shoppers
  71. Calories in / Calories out vs. Strict nutrition plan (clean)
  72. Cutting progress
  73. HELP!!!!! sick and bulking
  74. Food Faceoff Best Bar Food Semis
  75. Needing guidance
  76. Online programs Thoughts? On these
  77. Fat intake as a percentage of calories of grams per KG ?
  78. 80lbs, 5'8 - How do I recover?
  79. help me in shredding
  80. What do you think of my meal plan?
  81. Current consensus on artificial sweeteners
  82. Cutting, Diet, Macro's (Need advice / Little Help)
  83. Need Help/Advice - Weight Gain Plateau?
  84. Low on protein for a week
  85. Tips on lean bulk
  86. Solid Target Product: Cooked Black Beluga Lentils (21g Pro/Serving)
  87. Is my Calories good for cutting?
  88. Calories vs Macros, gimme diet advice
  89. Food Faceoff Best Bar Food Semis 2
  90. Puffy Face Help! Don't even want to go outside when it happens!!
  91. Meal advice
  92. What macronutrient ratio works for you?
  93. Is it scientifically possible to gain 30 pounds of fat with 0 muscle?
  94. Are shakes "bad"?
  95. IF + carbs / pre workout questions
  96. Help on complete meal plan and shopping list
  97. Paleo and getting back in shape
  98. I have diabetes and can not gain weight
  99. To cut or to Bulk first?
  100. Need help and other options
  101. Food Faceoff Best Bar Food Finals
  102. Carbs pre or post only
  103. Increasing protein intake
  104. How is my nutrition looking?
  105. Need some advice please
  106. Protein tips.
  107. Lean Bulk weight gain
  108. Dont know how to aproach my diet.
  109. Need help with diet plan!!!
  110. New To Meal Prep
  111. Couldnt eat all day
  112. Calorie Surplus or Calorie Deficient?
  113. Can we help obese lose more fat by treating them as Insulin Resistant ?
  114. Does popcorn have the same calories as corn?
  115. future bodybuilder!!!?!?!?!? HELP!!!!!
  116. Not gaining weight on bulk?
  117. Post-Workout Nutrition: It's time!
  118. Artificial Sweetners addiction, weird as fk (:
  119. Almond Butter...
  120. 42g of protein per day for muscle gain (bulking) ?
  121. What are the benefits of egg yolks
  122. Macronutrient breakdown by meal
  123. Growing on Maintenance Calories
  124. Nutrition behind loosing weight yet gaining muscle. Please help
  125. Late Night Snack
  126. Low carb alternatives? (Diet help)
  127. Food Faceoff Best Fast Food Fries
  128. New job big gap in eating time losing fast HELP
  129. Chicken breast vs. Chicken thigh
  130. Intermittent Fasting Questions
  131. Need some direction
  132. How Much Protein Per Sitting?
  133. One meal at night, train in morning question
  134. Is My Math Correct?
  135. Tips for maintaining correct macro-nutrient ratio?
  136. Looking for advice..
  137. Water Intake
  138. Is Serum Albumin and Plasma Protein indicative of adequate protein intake?
  139. Are all proteins powders crested equal?
  140. Food Faceoff Best Fast Food Fries 2
  141. Do you drink almond milk? If so, why?
  142. So we have a new organ, cool!
  143. Protein Synthesis Question
  144. High School Cafeteria Food - Any Tips?
  145. When are CARBS and FATS most important? (After a workout) or (Next day)?
  146. Peanut butter
  147. Nutrition advice for my goals
  148. Questions About Bulking
  149. Rice/Bread?
  150. Calorie Count for Bulking
  151. What to eat after work before workout (bulk)
  152. Diet for lean mass
  153. Unclear with carb refeed days non-keto diet
  154. What to do after cut
  155. Ketosis diet
  156. Caloric Maintenance
  157. Lean bulking
  158. Soda quitting resolution
  159. Guy going on 100 days of icecream diet.
  160. Bulking
  161. Mrpb or anybody who remembers that research about protein before mornings workout
  162. Please critique my meal plan
  163. Is This Possible?
  164. First real diet. feedback appreciated
  165. Paleo Diet weight loss
  166. Americans eat 554 Million Jack in the Box tacos a year, and no one knows why.
  167. Cutting but trying to gain muscle
  168. I need Nutrition Help
  169. where to buy protein snacks?
  170. Critique my diet...
  171. Macro question
  172. MyFitnessPal and Macros Updating Throughout Day
  173. IIFYM Diet
  174. Macro adjustment question
  175. Living Solo for a Month
  176. no weight gain with low testosterone?
  177. Food Faceoff Best Fast Food Fries 3
  178. Is this substitution okay?...it still fits my macros
  179. Issues w/ Low Blood Sugar and Feeling like @ss Post Workout
  180. Almonds vs walnuts
  181. Nutrition
  182. Question about losing weight and adjusting diet
  183. Carb timing for growth
  184. What do you like to add to your whey protein?
  185. Need help food preping
  186. calories and hobbies
  187. I feel stuck for the last 8 months!!
  188. Atkins frozen dinner nutrition labels accurate?
  189. Never hungry in the morning and blood sugar dip after eating..
  190. Weight gaining shake
  191. What should I be eating?
  192. Cardio and muscle loss
  193. Most optimal meal before bedtime?
  194. Is it possible to build muscle eating one meal per day?
  195. Keto Supplements
  196. Blender Help!
  197. Fiber and Net Carbs
  198. Bulk or cut? Pictures included
  199. Low Carb Diet (Need advice)
  200. Any useful sites on how much calories you need?
  201. Diet plan
  202. I feel like I need to improve my nutrition but not sure how
  203. Beginner Questions: Stoppani "Shortcut to Shred"
  204. Is This The Right TDEE?
  205. Opinions on this pleas
  206. Food Faceoff Best Fast Food Fries 4
  207. Keto Macros Look Ok?
  208. Is 150g of protein enough for 200lb male?
  209. The whole dieting to 10% BF thing. DXA, Caliper, Eyeball
  210. Am I Ready To Bulk Yet?
  211. Muscle loss from cardio??
  212. 60 protein 20 fats 20 carbs - cut
  213. reactive hypoglycemia
  214. Anyone ever have a problem not consuming enough "fat"?
  215. As a teen?
  216. Empty-Calorie Carbonhydrates?
  217. cutting
  218. Which is the generally accepted cutting plan these days - DCA or IIFYM?
  219. Calories
  220. Tuna/chicken salad suggestions
  221. Need help with an eating plan
  222. How much calories should I eat to build muscle?
  223. How much calories should I eat to build muscle at 16?
  224. How much calories should I eat to build muscle/bulk at 16?
  225. Nutritional questions.
  226. Intelligent question about Keto srs
  227. Whey shake as a snack
  228. Does this look like an ok bulk plan?
  229. Food Faceoff Best Fast Food Fries Semis
  230. Allergic to Poultry (Chicken and Turkey)- Meal ideas?
  231. Dorm-locked College Student Needs Help
  232. Milk vs Protein powder
  233. New to Macros, Looking for input on meal plan, and to learn
  234. Gut bacteria imbalance?
  235. Conflicting views on intermitent fasting?
  236. does nutrient timing affect gains?
  237. is this diet any good
  238. Does these macros make sense?
  239. Diet plan for lean bulk
  240. Opinions On My Macros?
  241. Good fat/carb source in-between meals
  242. Enjoying yellow split peas lately. Very cheap meal.
  243. Will it work for me, please help?
  244. 19 y/o new to bodybuilding
  245. Use fruits as main source of carbs - doable?
  246. Food Faceoff Best Fast Food Fries Semis 2
  247. Counting Calories
  248. Post workout Carbs
  249. LOSING WEIGHT TOO QUICK!? KETO. Help
  250. Bodybuilding macronutrient ratios. (Nutrition).