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  1. Jim Stoppani called out over illogical nutrition advice
  2. Cut Calories or Increase?
  3. Spike Diet
  4. Clean Bulk
  5. Help on protien
  6. Weigh Eggs RAW[Liquid Form] or Cooked ?
  7. Need some help for my next step...
  8. Carbs vs Fats during a cut
  9. Surgery and limited intake
  10. Fruit Compote vs Raw Fruit?
  11. Where can I go to get a meal plan
  12. Subjective mass increase, no weight change
  13. TDEE calculator
  14. How does my macro breakdown look
  15. Testosterone levels on the low side
  16. help my save money?
  17. Accuracy of MFP and TDEE calculators
  18. Going vegetarian what do I need to know?
  19. Food Faceoff Best Holiday Cookie Finals
  20. 250 grams of protein a day
  21. Cutting diet for someone already shredded
  22. Skinny and wanting to gain mass
  23. How to use a kitchen scale for bulk meal prep?
  24. My stomach gets bloated
  25. Late nigth sweet snack
  26. Newb Battling Constipation
  27. I need milk answers
  28. My first Cut.
  29. Post Workout Meal
  30. 1lb a week vs .5 lb a week
  31. Bacon and Eggs Yea or Nay?
  32. Happy Birthday Alan Aragon
  33. High School defensive lineman seeking help
  34. Have i got my calories right?
  35. super morbidly obese 18 year old needs help
  36. Some diet related questions
  37. Got schooled on macros
  38. How much does bread contribute to fat
  39. Calculating My Macros: Is This Correct?
  40. What To Eat?
  41. Nutrition and Vomiting after morning workout
  42. Enough / Too many calories while cutting?
  43. Help on macros - BULKING!
  44. Acne problems
  45. Nutrition changes for early morning workouts?
  46. Quest products = clean?
  47. Daily Calories ... Sendentary/Active **CONFUSED** (sticky is closed)
  48. Are soybeans bad?
  49. Any vegetarian/vegan lifters out there?
  50. Going over on micros
  51. Variety
  52. Nutribullet Recipes
  53. Meal Prep
  54. Is creatine helpful for cutting
  55. Food Faceoff Best New Food Products of 2015
  56. Bulk or cut? Any advice appreciated.
  57. Question regarding post workout meal
  58. source of fat issue
  59. Any omnivores out there?
  60. Need Help with Dieting
  61. Some quick macros advice.
  62. Any help? Appreciate
  63. Couple ?'s about Ashley Conrads Clutch Cut 21 day program
  64. Nutrition for cutting
  65. Nutrition for cutting
  66. I'm slowly bulking but wake up cut?
  67. not getting enough fat?
  68. Need help putting on weight!!!
  69. carbs
  70. High carbs - training days, low carbs on non-training. Need advice
  71. How to diet?
  72. Caffeine: inevitable to keep up in the 21st century?
  73. bulking is hard
  74. Kris Gethin's 4 Weeks 2 Shred question
  75. Studies on IF? Effective or Nah?
  76. Cory Gregorys Anabolic Fasting
  77. Is it necessary to eat immediately upon waking?
  78. Smoothies---?
  79. Excessic caloric intake? (Lost muscle, need help!)
  80. Which diet to choose?
  81. awkward
  82. Diet plan crucial?
  83. Gaining weight but losing strength?
  84. Tiredness after eating
  85. what is the best protein flavour you have ever tried?
  86. Paleo Diet
  87. What happens if?
  88. Need help with losing fat!
  89. How is my diet for lean growth???
  90. Food Faceoff Best New Food Products of 2015
  91. Is that enough calories and macros?
  92. Are these accepted as snacks?
  93. Is better to hit daily values every day or hit double daily values every other day?
  94. Maca?
  95. No reaching my "fat macros"
  96. What should I eat in the morning?
  97. Do I stick with 1800 calories even with weight training?
  98. Review my food plan
  99. Best pre-workout meal?
  100. Peanut butter vs almonds/walnuts
  101. Advice on cutting
  102. The Quickest way to Single Digit Bodyfat
  103. Breakfast then a weight gainer shake then gym?
  104. Is it true that eating more than 30 grams of protein at once is pointless?
  105. Is this best for me?
  106. Blood test
  107. Full day nutritional plan! Thoughts?
  108. Help fine tune macros.......
  109. Nutrition plan for cutting fat and gaining lean mass
  110. Is Breaded Chicken that bad even baked?
  111. Bulking when sick?
  112. Stalling due to overtraining?
  113. dry rice converted to cooked rice measurement.
  114. Mini cut good idea?
  115. Starting the Taco Cleanse Diet, any tips?
  116. Please Help With My Diet
  117. Addicted to cereal, need help!
  118. Need help finding calories
  119. macro help
  120. Bull **** or no?
  121. Always hungry with cutting diet
  122. Help me with calories please BMR etc
  123. Carb is a carb!!?
  124. Bulking
  125. Advice
  126. Will eating some "junk" to help reach calories affect leaness while bulking?
  127. Drop Calories or hold steady?
  128. Need a little bit of help
  129. Bulking
  130. Food Faceoff Best New Food Products of 2015 Day 3
  131. Cutting?
  132. DCA question...
  133. Mistakes were made
  134. Anyone else like Calamari?
  135. Simple vs complex carbs
  136. stuck in limbo
  137. How do I know my maintenance calorie intake for each day?
  138. Looking to do a detox/cleanse help??
  139. New and Little
  140. Eating raw fish that has been left out? :o
  141. Diet advice please help!!!
  142. Chicken Protein Confusion
  143. Losing Fat
  144. Diet for a cut
  145. Meal prep / macro question
  146. Diet for weight loss
  147. Iso vs Normal Whey
  148. Mushrooms
  149. cutting after christmas binge
  150. How do you cut BF?
  151. Hi everyone.
  152. New Dietary Guidelines 2015-2020
  153. 5 bcaa + 5 glutamine + 10 chia enough to start MPS ?
  154. Help me : Protein intake, nutrient requirements
  155. ideal weight
  156. Does this post workout have too much sugar in it?
  157. Odd Schedule Need Help
  158. Proper use of Carbs
  159. Noob question about macros
  160. Regular coconut milk vs. organic coconut milk
  161. Different amount of calories each day?
  162. going to the grocery store with 30 bucks need suggestions....
  163. Cutting thread Come n Post your stats.
  164. Smoothie Life
  165. Dealing with first significant injury (nutrition help)
  166. Question about macros
  167. Alan Argon and Modern Nutritionist
  168. Look Better and Leaner with Less Strict Diet??
  169. What's with people doing 500 calorie surpluses for bulking?
  170. Help me...
  171. Water weight or am i still just fat
  172. Nutritition during injury
  173. How much to eat, Skinny guy wants to bulk up
  174. Food Faceoff Best New Food Products of 2015 Day 4
  175. Need advice on healthy, high calorie, high carb meals
  176. Bulking and cutting
  177. Post workout meal - after night gym session?
  178. Diet on a budget
  179. Help
  180. Nutrition questions from a newbie
  181. Skinny fat - Add muscle or cut?
  182. !!! Bulking 101 !!!
  183. Tips to drop fat fast
  184. 6 Meals A Day Plan
  185. Is this healthy?
  186. Carb cycling rules?
  187. Is it Okay to eat late on occasion?
  188. High protein for busy city dwellers?
  189. Lyle McDonald's PSMF
  190. Is my diet unsafe?
  191. Bulking up
  192. everytime i try to diet i feel sick
  193. How much to eat and when?
  194. gaining mass while underweight
  195. do I need complete protein every meal ?
  196. When to stop bulk?
  197. Do I need more than fat/protein mins?
  198. Are my MACROS ok?
  199. Post workout carbs - Not your meal
  200. Nutrition Advice To a Friend
  201. Body Fat Measurement for Obese Person
  202. thinking of food as "healthy" vs "unhealthy" or "clean" vs "junk" linked to problems
  203. How many calories
  204. Stomach issues all of a sudden.
  205. Questions on Bulking
  206. Cardio While Bulking
  207. How to eat big when your not that big
  208. Do you measure how much peanut butter you eat?
  209. 40/40/20
  210. I've been eating a lot of chicken breast, fish fillet and veggies but seem to go to t
  211. Optimal Modification
  212. Same calories, different nutrient timing - bigger fat loss?!
  213. Nutrition/diet noob, need help
  214. Eat most of the calories in the evening
  215. Food Faceoff Best New Food Products of 2015 Semis
  216. Hardgainer diet plan
  217. I'm after a realistic Diet plan
  218. add on lean mass in one year
  219. Need help! trying to get built..
  220. steak or chicken best for muscle building?
  221. how to know when to start a cut
  222. Is it better to have most of the protein intake before or after workout?
  223. How to meal prep, when you are out
  224. Fruit!
  225. Eating too little?
  226. Any success on a High protein, med-low carb, high fat bulk?
  227. Diet Help Needed!
  228. Carry on bulk or cut?
  229. Carbs before bed stored as fat? Myth or truth?
  230. How do i even begin to count macros?
  231. I will get fat...
  232. Macro check
  233. bored with my diet
  234. TDEE help
  235. Fruit man!!
  236. needing help with calories
  237. Worried about eating more.
  238. Nutrition in college
  239. How do I eat and calculate - and how much do I need?
  240. Does a more even protein distribution lead to better results?
  241. 36 hour fast- cons?
  242. Continue cutting or bulk?
  243. Having trouble hitting my daily carb. is that big deal?
  244. Should I be draining the fat from ground beef?
  245. Clean vs unclean foods question
  246. im eating 3,700 calories per day and still not gaining weight?
  247. Please Help Its URGENT
  248. My diet plan for Bulking ?
  249. Can someone critique my bulking meals!
  250. Food Faceoff Best New Food Products of 2015 Semis 2