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  1. How do you call it when you make chicken in a frying pan that doesnt need oil?
  2. ADHD Medication and pre-workout
  3. Myfitnasspal vs own calculations????
  4. My Diet is wrong?...
  5. Pls critique my modified leangains/carb backloading plan?
  6. reality check: how much water to drink?
  7. Herbalife
  8. constantly Comparing myself to others? help.
  9. Gain muscle without losing abs diet
  10. Herbalife
  11. Add vegetables to a cutting diet???
  12. How much thought should we give to hormone profiling?
  13. Hypothetical question about protein
  14. Knowing your Metabolism
  15. Carb backloading questions
  16. How will eating like this affect me? (33/33/33 -2400)
  17. Macros for fatloss?
  18. "Peak Week" Nutrition Modeling vs Fitness Competition?
  19. Breakfast ideas
  20. Am I getting enough carbs
  21. Bulking with Eat Stop Eat
  22. Guys, how mathematical is nutrition?
  23. Trying to cut Body Fat, Need Help Please!!
  24. What's a Good store that sells vegan b12 pills
  25. Does not eating correctly the day you powerlift affects your lifts?
  26. plateau
  27. Coming off of cut and having CONSTANT cravings
  28. Always Hungrrrrrry!
  29. healthy wrap delicious
  30. It's been 1.5 weeks of cutting , where's my six pack??????
  31. what to eat post and pre workout?
  32. Paleo diet
  33. Calorie intake
  34. My post workout shake idea. Any opinion/thoughts/input?
  35. Trouble hitting my carbs, am I eating enough? (Macros Inside)
  36. Help
  37. Cheat meal twice a week??
  38. Anybody actually try to make Omega 3 and Omega 6 equal?
  39. Can you guess My calories??? Pictures included cutting
  40. Great advice for newbies by video.
  41. Bulking / cutting
  42. I'm 5'7", I weigh 154lbs. i think i am around 10% bf. Cutting diet?
  43. Breakfast ideas
  44. Where am i going wrong?
  45. To bulk or cut?
  46. Cinnamon research
  47. What to eat to lose weight?
  48. Good foods for hair and skin?
  49. Is this considered as a good breakfast?
  50. What diet is the best ?
  51. drinking cold water makes your belly bigger? wut?
  52. Flaxseed Oil - Energy rush?
  53. Slow bulk diet
  54. Net calories and odd results
  55. Nutrition as a job?
  56. Started going to the gym yesterday... please help
  57. Plateau
  58. Unsure if cutting is working!?
  59. need help with diet
  60. so just to clarify for me
  61. Can't work out anymore but want to gain weight.
  62. Paleo Diet Help
  63. Shortcut to Shred Nutrition Plan
  64. Cool food ideas
  65. Anyone here a master at cookng Chcken Leg Quarters?
  66. Refeed & Alcohol
  67. Am I calculating TDEE and macros right?
  68. Real quick question about sufficient amounts of fat/daily intake.
  69. Are measurements accurate ways of seeing if u made gains?
  70. Is eating A LOT harmful to the stomach
  71. Intermittent fasting
  72. Best multivitamin and mineral tablet?
  73. detailed cut diet
  74. Short term calorie deficit
  75. Need a diet plan (beginner)
  76. Endomorph Protein intake
  77. Coming Off A Cut Properly
  78. Current macros
  79. my nutrition is a mess
  80. Good idea or bad ?
  81. Whey & Casein Scoops for Skinny Guy
  82. can any1 explain why carbs are bad?
  83. Should I Eat More If I Do Cardio?
  84. Eating on the Road
  85. Did anyone here start out with "4,000 calorie bulk" and realized it's not for them?
  86. chicken shrunk a bit after cooking
  87. Critique my Diet
  88. Hamsteaks
  89. Carb Backloading and morning Cardio
  90. Trying to cut carb intake, Will protein bars with very few carbs help
  91. Bulking and cutting unnecessary? my inquiry and questions..
  92. Calorie defecit vs ratios. The final answer?
  93. Calling out Charles Poliquin (srs)
  94. Time to cut
  95. failed @ bulking - please help!
  96. First time cutting
  97. Bulk or cut? Plz help
  98. Diet plans for thin guys
  99. Sauna effects on caloric burn and heart rate (people who know only please)
  100. dirty bulking
  101. Not gaining on 200/600/(80-100) fack
  102. Help with Cutting
  103. Have lost weight but..
  104. Is the frequent eating for faster metabolism / fat loss = myth ?
  105. Fat or bloated belly
  106. Help with Macros
  107. Ridiculous question about caloric deficit. Srs.
  108. Chicken meal
  109. anyone tried intermittent fasting while bulking?
  110. What's the difference
  111. 250 or 500 calories above maintenance for bulking?
  112. diet advice
  113. plateau
  114. Non-Celiac Gluten Sensitivity May Not Exist
  115. Homemade Sriracha Steak Burritos
  116. Problems with the Blender Bottle?
  117. is my diet good for my goals?
  118. Counting calories is bull****?
  119. Should I continue bulking or start cutting?
  120. Looking for some advice
  121. Healthy Cost-Effective Sources of Protein?
  122. Calorie surplus (on a bulk) - carbs vs fats
  123. Quick question on portion size and protein.
  124. food prep in advance - How long cooked chicken will last in fridge?
  125. Best foods/meals for bulking
  126. Slow Bulk - Am I doing it right?
  127. are my macros calculations right ?
  128. Macros for cutting good enough? HELP HELP
  129. Why is getting a lot of your protein from shakes a bad thing?
  130. looking good without eating entirely clean
  131. Looking for a different calorie tracker
  132. What gets burned after energy used up - fat or protein?
  133. Can you guys help me create a cutting meal plan?
  134. I usually drink 2 cups of coffee (one in the morning, one in the afternoon)
  135. Feeling a little out of it when cutting carbs
  136. Nutrition frequency Old school Vs new..?
  137. The wonders of oily fish
  138. can't lose that last bit of belly fat??? Please Help SRS :(
  139. Starving at work, help me!
  140. Changing macros - HELP
  141. Question about aging.
  142. Anybody notice that despite eating more calories when bulking: groceries cost LESS $$
  143. Can someone help with this?
  144. Lacto - ovo Vegetarian Meal Plan for transformation
  145. Food at work
  146. Favorite food for gaining weight?
  147. Non dairy protein shakes with vitamix
  148. Do you honestly enjoy eating on your diet?
  149. Am i using IIFYM?
  150. Recovering from a cut gone wrong.
  151. About to get into lifting, question
  152. Stomach Bloating!
  153. "Bad" foods that are actually Healthy
  154. How to make sure im getting real salt in my body not that fake salt
  155. Worst Cut Ever
  156. brotein help
  157. Questions for a nutrition expert (or someone that knows alot about it)
  158. Fish?
  159. Nutrient dense, satiating foods.
  160. Comparison of 200 calories from different food/drink sources
  161. Flexible dieting questions
  162. getting shredded as a type 1 diabetic
  163. Criticize, am I doing it right or do I need to eat more?
  164. Help my cut!!! SOS
  165. Should I be bulking?
  166. will my diet work for building lean muscle
  167. What kind of carbs do you include?
  168. Is 2 bar link sausages for breakfast bad?...or IIFYM?
  169. Does intermittent fasting REALLY have any benefits aside from eating less
  170. isnt low carb diet impossible?
  171. Critique noob diet
  172. Bigger belly, yet
  173. Cashew nuts/Almonds 2 questions
  174. Bad Macro Day, what now?
  175. Fiber, carbs, calories
  176. What is going on? Hunger, weight, lifts all stalled overnight
  177. what are your 800+ calorie meals? 1000+?
  178. Deficit or maintenance?
  179. Right way to drink alcohol
  180. Share your Label Reading Tips here
  181. Have I hit a plateau!!
  182. 4% Bodyfat Causing Chronic Fatigue?
  183. Carb intake when cutting?
  184. calorie insufficient?
  185. Advice please
  186. Advice needed on my after workout protein shake.
  187. Any ideas for how to lose fat and build muscle?
  188. Are counting Carbs and Fats necessary for cutting, or just Protein and Calories?
  189. meals when bulking
  190. weight loss halt
  191. Lost weight... But from where?
  192. the whole bulking thing and calories are calories thing
  193. gain slowly with no fat
  194. Suggest a diet for abs and muscle gain
  195. Can you feel water retention in the face/cheeks?
  196. Food Face-off:Creamy Championship
  197. Majority of protein from whey
  198. Very skinny, demotivated, and also.. fat.
  199. suggest me a PWO, maybe with free samples?
  200. Nutrition at college
  201. microwave popcorn
  202. Confused about fat
  203. diet advice
  204. Cutting with shoulder injury?
  205. MyFitnessPal Users - Useful Script to set Macros in Grams rather than %
  206. is that information true ?
  207. Ideal rate of weight gain/loss when bulking/cutting?
  208. Medical Studies on Caloric Deficit 'Wipeouts' by Cheat Days
  209. Should I cut?/what's my bf٪
  210. please help with glycemic index
  211. Optimum Timing and Pre-Workout Nutrition
  212. 21 Day 5000 kcal Challenge.. interesting
  213. Someone told me X after I told him Y = I don't understand X to get Z.
  214. Is my diet what i need?
  215. Do you count zero calories with carbs?
  216. How to transition from a Cut to a Bulk
  217. myostatin
  218. Thoughts on breakfast
  219. Eating too many rice cakes?
  220. Healthy lifestyle™ >>>>>>
  221. Is it okay to eat ready meals?
  222. 12 Week body transformation help
  223. Is there any reason one couldn't do a 24 hour fast once a week long term?
  224. Supplements?
  225. Nutrition Breakdown Help
  226. Didn't know where to post this. In Need of explanation of this weird weight loss.
  227. is this a Good pre-workout/breakfast?
  228. Plan for losing fat and building muscle
  229. Question bout bulkin'
  230. How 'hungry' should you feel when at a a deficit ?
  231. Thoughts on this modern hero diet
  232. bulking ideas?
  233. Is this an okay diet for a typical day?
  234. Help :)
  235. Need help with macros, i am stuck!
  236. What do you think of my girlfriends meal plan
  237. does anyone have this feel?
  238. meal plan
  239. Updated: Calorie Calculator and Misc. Tools
  240. Premaking oatmeal for the next day
  241. Myth Busting: The Dangers of Mercury in Fish
  242. How to incorporate veg into diet?
  243. Caloric deficit vs more cardio/HIIT
  244. On a College Budget
  245. SPECIFIC questions & obese advantage?
  246. Type 1 Diabeties?
  247. Norms for Food Prices (Reps)
  248. Are eggs really good?
  249. Bought a strange mozzarella cheese
  250. Nutrition plan.