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  1. Vegetables
  2. Caloric needs when you plan to train (or not train) tomorrow?
  3. Skinny fat calorie question
  4. foods for cutting
  5. The BBing nutrition review article I talked about ~2 yrs ago is finally published
  6. How do you call it when you make chicken in a frying pan that doesnt need oil?
  7. ADHD Medication and pre-workout
  8. Myfitnasspal vs own calculations????
  9. My Diet is wrong?...
  10. Pls critique my modified leangains/carb backloading plan?
  11. reality check: how much water to drink?
  12. Herbalife
  13. constantly Comparing myself to others? help.
  14. Gain muscle without losing abs diet
  15. Herbalife
  16. Add vegetables to a cutting diet???
  17. How much thought should we give to hormone profiling?
  18. Hypothetical question about protein
  19. Knowing your Metabolism
  20. Carb backloading questions
  21. How will eating like this affect me? (33/33/33 -2400)
  22. Macros for fatloss?
  23. "Peak Week" Nutrition Modeling vs Fitness Competition?
  24. Breakfast ideas
  25. Am I getting enough carbs
  26. Bulking with Eat Stop Eat
  27. Guys, how mathematical is nutrition?
  28. Trying to cut Body Fat, Need Help Please!!
  29. What's a Good store that sells vegan b12 pills
  30. Does not eating correctly the day you powerlift affects your lifts?
  31. plateau
  32. Coming off of cut and having CONSTANT cravings
  33. Always Hungrrrrrry!
  34. healthy wrap delicious
  35. It's been 1.5 weeks of cutting , where's my six pack??????
  36. what to eat post and pre workout?
  37. Paleo diet
  38. Calorie intake
  39. My post workout shake idea. Any opinion/thoughts/input?
  40. Trouble hitting my carbs, am I eating enough? (Macros Inside)
  41. Help
  42. Cheat meal twice a week??
  43. Anybody actually try to make Omega 3 and Omega 6 equal?
  44. Can you guess My calories??? Pictures included cutting
  45. Great advice for newbies by video.
  46. Bulking / cutting
  47. I'm 5'7", I weigh 154lbs. i think i am around 10% bf. Cutting diet?
  48. Breakfast ideas
  49. Where am i going wrong?
  50. To bulk or cut?
  51. Cinnamon research
  52. What to eat to lose weight?
  53. Good foods for hair and skin?
  54. Is this considered as a good breakfast?
  55. What diet is the best ?
  56. drinking cold water makes your belly bigger? wut?
  57. Flaxseed Oil - Energy rush?
  58. Slow bulk diet
  59. Net calories and odd results
  60. Nutrition as a job?
  61. Started going to the gym yesterday... please help
  62. Plateau
  63. Unsure if cutting is working!?
  64. need help with diet
  65. so just to clarify for me
  66. Can't work out anymore but want to gain weight.
  67. Paleo Diet Help
  68. Shortcut to Shred Nutrition Plan
  69. Cool food ideas
  70. Anyone here a master at cookng Chcken Leg Quarters?
  71. Refeed & Alcohol
  72. Am I calculating TDEE and macros right?
  73. Real quick question about sufficient amounts of fat/daily intake.
  74. Are measurements accurate ways of seeing if u made gains?
  75. Is eating A LOT harmful to the stomach
  76. Intermittent fasting
  77. Best multivitamin and mineral tablet?
  78. detailed cut diet
  79. Short term calorie deficit
  80. Need a diet plan (beginner)
  81. Endomorph Protein intake
  82. Coming Off A Cut Properly
  83. Current macros
  84. my nutrition is a mess
  85. Good idea or bad ?
  86. Whey & Casein Scoops for Skinny Guy
  87. can any1 explain why carbs are bad?
  88. Should I Eat More If I Do Cardio?
  89. Eating on the Road
  90. Did anyone here start out with "4,000 calorie bulk" and realized it's not for them?
  91. chicken shrunk a bit after cooking
  92. Critique my Diet
  93. Hamsteaks
  94. Carb Backloading and morning Cardio
  95. Trying to cut carb intake, Will protein bars with very few carbs help
  96. Bulking and cutting unnecessary? my inquiry and questions..
  97. Calorie defecit vs ratios. The final answer?
  98. Calling out Charles Poliquin (srs)
  99. Time to cut
  100. failed @ bulking - please help!
  101. First time cutting
  102. Bulk or cut? Plz help
  103. Diet plans for thin guys
  104. Sauna effects on caloric burn and heart rate (people who know only please)
  105. dirty bulking
  106. Not gaining on 200/600/(80-100) fack
  107. Help with Cutting
  108. Have lost weight but..
  109. Is the frequent eating for faster metabolism / fat loss = myth ?
  110. Fat or bloated belly
  111. Help with Macros
  112. Ridiculous question about caloric deficit. Srs.
  113. Chicken meal
  114. anyone tried intermittent fasting while bulking?
  115. What's the difference
  116. 250 or 500 calories above maintenance for bulking?
  117. diet advice
  118. plateau
  119. Non-Celiac Gluten Sensitivity May Not Exist
  120. Homemade Sriracha Steak Burritos
  121. Problems with the Blender Bottle?
  122. is my diet good for my goals?
  123. Counting calories is bull****?
  124. Should I continue bulking or start cutting?
  125. Looking for some advice
  126. Healthy Cost-Effective Sources of Protein?
  127. Calorie surplus (on a bulk) - carbs vs fats
  128. Quick question on portion size and protein.
  129. food prep in advance - How long cooked chicken will last in fridge?
  130. Best foods/meals for bulking
  131. Slow Bulk - Am I doing it right?
  132. are my macros calculations right ?
  133. Macros for cutting good enough? HELP HELP
  134. Why is getting a lot of your protein from shakes a bad thing?
  135. looking good without eating entirely clean
  136. Looking for a different calorie tracker
  137. What gets burned after energy used up - fat or protein?
  138. Can you guys help me create a cutting meal plan?
  139. I usually drink 2 cups of coffee (one in the morning, one in the afternoon)
  140. Feeling a little out of it when cutting carbs
  141. Nutrition frequency Old school Vs new..?
  142. The wonders of oily fish
  143. can't lose that last bit of belly fat??? Please Help SRS :(
  144. Starving at work, help me!
  145. Changing macros - HELP
  146. Question about aging.
  147. Anybody notice that despite eating more calories when bulking: groceries cost LESS $$
  148. Can someone help with this?
  149. Lacto - ovo Vegetarian Meal Plan for transformation
  150. Food at work
  151. Favorite food for gaining weight?
  152. Non dairy protein shakes with vitamix
  153. Do you honestly enjoy eating on your diet?
  154. Am i using IIFYM?
  155. Recovering from a cut gone wrong.
  156. About to get into lifting, question
  157. Stomach Bloating!
  158. "Bad" foods that are actually Healthy
  159. How to make sure im getting real salt in my body not that fake salt
  160. Worst Cut Ever
  161. brotein help
  162. Questions for a nutrition expert (or someone that knows alot about it)
  163. Fish?
  164. Nutrient dense, satiating foods.
  165. Comparison of 200 calories from different food/drink sources
  166. Flexible dieting questions
  167. getting shredded as a type 1 diabetic
  168. Criticize, am I doing it right or do I need to eat more?
  169. Help my cut!!! SOS
  170. Should I be bulking?
  171. will my diet work for building lean muscle
  172. What kind of carbs do you include?
  173. Is 2 bar link sausages for breakfast bad?...or IIFYM?
  174. Does intermittent fasting REALLY have any benefits aside from eating less
  175. isnt low carb diet impossible?
  176. Critique noob diet
  177. Bigger belly, yet
  178. Cashew nuts/Almonds 2 questions
  179. Bad Macro Day, what now?
  180. Fiber, carbs, calories
  181. What is going on? Hunger, weight, lifts all stalled overnight
  182. what are your 800+ calorie meals? 1000+?
  183. Deficit or maintenance?
  184. Right way to drink alcohol
  185. Share your Label Reading Tips here
  186. Have I hit a plateau!!
  187. 4% Bodyfat Causing Chronic Fatigue?
  188. Carb intake when cutting?
  189. calorie insufficient?
  190. Advice please
  191. Advice needed on my after workout protein shake.
  192. Any ideas for how to lose fat and build muscle?
  193. Are counting Carbs and Fats necessary for cutting, or just Protein and Calories?
  194. meals when bulking
  195. weight loss halt
  196. Lost weight... But from where?
  197. the whole bulking thing and calories are calories thing
  198. gain slowly with no fat
  199. Suggest a diet for abs and muscle gain
  200. Can you feel water retention in the face/cheeks?
  201. Food Face-off:Creamy Championship
  202. Majority of protein from whey
  203. Very skinny, demotivated, and also.. fat.
  204. suggest me a PWO, maybe with free samples?
  205. Nutrition at college
  206. microwave popcorn
  207. Confused about fat
  208. diet advice
  209. Cutting with shoulder injury?
  210. MyFitnessPal Users - Useful Script to set Macros in Grams rather than %
  211. is that information true ?
  212. Ideal rate of weight gain/loss when bulking/cutting?
  213. Medical Studies on Caloric Deficit 'Wipeouts' by Cheat Days
  214. Should I cut?/what's my bf٪
  215. please help with glycemic index
  216. Optimum Timing and Pre-Workout Nutrition
  217. 21 Day 5000 kcal Challenge.. interesting
  218. Someone told me X after I told him Y = I don't understand X to get Z.
  219. Is my diet what i need?
  220. Do you count zero calories with carbs?
  221. How to transition from a Cut to a Bulk
  222. myostatin
  223. Thoughts on breakfast
  224. Eating too many rice cakes?
  225. Healthy lifestyle™ >>>>>>
  226. Is it okay to eat ready meals?
  227. 12 Week body transformation help
  228. Is there any reason one couldn't do a 24 hour fast once a week long term?
  229. Supplements?
  230. Nutrition Breakdown Help
  231. Didn't know where to post this. In Need of explanation of this weird weight loss.
  232. is this a Good pre-workout/breakfast?
  233. Plan for losing fat and building muscle
  234. Question bout bulkin'
  235. How 'hungry' should you feel when at a a deficit ?
  236. Thoughts on this modern hero diet
  237. bulking ideas?
  238. Is this an okay diet for a typical day?
  239. Help :)
  240. Need help with macros, i am stuck!
  241. What do you think of my girlfriends meal plan
  242. does anyone have this feel?
  243. meal plan
  244. Updated: Calorie Calculator and Misc. Tools
  245. Premaking oatmeal for the next day
  246. Myth Busting: The Dangers of Mercury in Fish
  247. How to incorporate veg into diet?
  248. Caloric deficit vs more cardio/HIIT
  249. On a College Budget
  250. SPECIFIC questions & obese advantage?