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  1. Getting fit question
  2. Water to help or hinder?
  3. Bodybuilding Nutrition Whilst Keeping Regularity
  4. Taking High Fructose Corn Syrup
  5. What do you guys get at the grocery store?
  6. Nutrition questions
  7. Opinions on carbs/fat/protein intake?
  8. Need help ( Female, 18 yrs old, want to gain)
  9. What's the real story on insulin spikes?
  10. Need Help With A Diet
  11. Questions about female bulking, fat gain, and treats
  12. Question about Cutting with Low Carb
  13. Improvements in Beginners' Diet
  14. chronic tightness in left leg/posterior chain? pushing power null
  15. MyFitnessPal
  16. Diet advice for a novice
  17. Someone help me with diet please haha :d -thanks brahs
  18. Breaking food down into basic categories
  19. Biggest nutrition myths or misconceptions....
  20. Bulking
  21. Peanut Butter
  22. Meal plan
  23. Ground Bison
  24. Vegan / Army / Calories
  25. Ground oatmeal honey spread
  26. Easiest paleo foods to prepare?
  27. Nuts vs. Nut Butters
  28. High Blood Pressure from Bulking?
  29. If calories are in a deficit, how much of an impact do macros have when cutting?
  30. were does my nutrition need to be to get lean mass and ripped?
  31. Your Fat Macro and Does Fat Incr Estrogen?
  32. filling up my meal i dont know what to add extra
  33. Drinking vegetable soup instead of eating veggies. Worth it?
  34. So much information out there.I don't know what to eat. Help me out.
  35. Cutting meal plan advice
  36. Cutting weight and losing muscle.
  37. Adding salt to diet, how much?
  38. Critique my diet
  39. Hitting my TDEE surplus
  40. Cod liver oil product - opinions needed
  41. ALternating my food selections, need some assistance.
  42. help me make a 7 day meal plan?
  43. switch to mass gainer instead of whey post workout?
  44. Coconut Oil?
  45. Meeting caloric requirements with limited food choices.
  46. Chicken chefbrahs gtfih
  47. Good Diet?
  48. Are Weatabix a good source of carbs early in the morning?
  49. Not getting protein from meats?
  50. Steamed sea bass
  51. Need Help With My Diet
  52. Carb Cycling
  53. Beef Questions. please help!
  54. Fasted training(IF) and whey
  55. Stomach flu
  56. Anyone concerned with hormones in milk/whey supplements? should you buy organic?
  57. How much fat gain expected on 4-5 days of splurging
  58. Dave Palumbo Diet - Results?
  59. Bulking meal plan, thoughts?
  60. Your view on this (against calories in calories out)
  61. Just want to share a recipe that is amazing! Oats smoothie!
  62. Science teacher gets surprising results from McDonald's diet
  63. Findin out bidyfat
  64. Bodybuilding Macro ratio trouble
  65. Buying food online
  66. calories in a boneless t-bone steak raw?
  67. advice needed for helping a freind
  68. While bulking, Ive only been worried about counting calories and protein. bad idea?
  69. Gluten free Protien????
  70. 30 Most Earth-Shattering Foods Born in 2013
  71. do the carbs i consume have to be only complex carbs?
  72. Weighing meat and cooking on a foreman
  73. Blending vs Juicing - help
  74. What should i do?
  75. What are your top three source of protein ?
  76. Good training program while injured & also TDEE question :)
  77. Good ideas for lunch?
  78. Cut, now what?
  79. Leangains Diet - Am I Doing This Right?
  80. Hunger
  81. Following new diet aka sadik hadzovicks paleolithic diet. some questions.
  82. Dieting HELP
  83. Carbmaster Milk?!? 11g protein, 3g carbs...
  84. Skinny guy on the bulk
  85. Dont no the correct diet
  86. Time Management and Food Preparation
  87. Should i increase my calorie or not
  88. Read the diet ,see the pics.Guide a noob to something good!
  89. Diabetes & Nurtition
  90. Counting fat cals
  91. question about bulking
  92. Ways to Fight hunger?!
  93. Just for fun, what do you guys pack for lunch? Any crazy recipes?
  94. Am I eating too much oatmeal?
  95. Quick oats so bland
  96. chicken breast nutrition
  97. Reverse diet..
  98. What you buy when you are out to hit your macros?
  99. Vegan to paleo
  100. Bulk buying advice
  101. How many calories do I need?
  102. Taking a break off mindful eating.
  103. Need some good recipes
  104. Anyone else Preffer Protein to fill the calories reaming?
  105. Taking a break
  106. Suggestions about my gainer shake
  107. protein intake
  108. protein and bulking
  109. Has anyone heard of this brand, and does this product seem decent?
  110. "Cheap" Diet for a body builder on a budget?
  111. Post-Workout Question
  112. Is this a good bulk (clean)
  113. What's a good snack for bodybuilders?
  114. The wife
  115. You're allowed ONLY 3 vegetables to choose from
  116. If it fits your Chipotle
  117. Bulking to Cutting
  118. Most tasty and satiating meals?
  119. Do fiber calories count?
  120. Adding weight
  121. Question on fasting
  122. Question - Hydration
  123. Macros and kcals help
  124. Water intake and bulking.
  125. Calories and Macros help..
  126. Soy is good at all? for building muscle or trying to grow tall?
  127. Alcohol on Workout Days While cutting
  128. Breakfast alternatives?
  129. Help me bulk
  130. How calories work question
  131. Bulking
  132. My Activity Level
  133. Fried Tofu or Chicken
  134. Macro nutrients ratio help.
  135. Eating the same foods....
  136. What to eat to gain weight and muscle.
  137. MP- Bizzy diet: 21 day fitness plan.
  138. How Much Whey Should I Take In Per Day?
  139. Struggling to hit my macros every single day (SRS)
  140. Little mistake on oats, anyway to fix it ?
  141. "Good" fats?
  142. How much protein per pound is essential to build muscle?
  143. Can we have a big bowl of veggie soup without worrying about calories?
  144. Yet another macro question.. is blowing through them a bad thing?
  145. Breakfast cereal with good macros
  146. What worked for you?
  147. Problem meeting my macros
  148. Meeting Macros on a cut- Difficult- Need help
  149. Bigger Leaner Stronger - my daily goals - help
  150. Calories and macro question
  151. Good breakfast for hard gainer?
  152. When it comes to fat loss, is a calorie a calorie?
  153. Should you mix your food up? Please help
  154. Brown Rice VS White Rice
  155. how do you eat alot?
  156. Do you measure your sweet potato raw or after it has been cooked?
  157. Sugars in your diet... good or bad
  158. Can you burn calories from day before?
  159. Take a look at my meal plan please and help me adjust it :)
  160. When do you start cutting in time for summer?
  161. Extreme Caffeine Withdrawals
  162. Help! First diet plan counting calories.
  163. Critique/Advice for my Meal Plan
  164. Critique/Advice for Bulking meal plan
  165. help with leaving keto for bulk phase
  166. Cant Understand this about nutrition!!
  167. Protein shakes everyday or?
  168. Newbie in need of nutritional help.
  169. Critique my cutting diet
  170. Could I get a quick bit of feedback
  171. Need a diet plan/shopping list
  172. Water hormone studies
  173. Eggs question
  174. Best clean foods?
  175. How much weight should I gain in three months?
  176. Bulking questions
  177. calories for 385lb 21 years old
  178. Almonds
  179. 5000+ cals/day brahs, what do you eat?
  180. Low carb Lacto Vegetarian Diet
  181. Best time for carbs?
  182. Cooking bison
  183. 0.5 or 1 pound a week when bulking? so many mixed reviews :/
  184. Do macros really matter while on a bulk?
  185. Counting calories and macros help?
  186. Are 2000 calories enough for me to bulk up?
  187. Macro help!
  188. Banana & PB before bed
  189. Semidirty bulking ?
  190. Help with my diet
  191. Tried, Failed... asking for help! (stats included)
  192. Early Fatigue
  193. Starting to count my daily calories, but i'm really confused! Any help here?
  194. Random weight drop
  195. how much sugar per day?
  196. That feel good eating feeling - not like the old lean cardio days
  197. How to make raw vegetables taste good?
  198. how can i improve my diet?
  199. Diet question
  200. Please Critique My Diet?! (And some other questions):
  201. how long does it take to get from 15% to 9-10% bf?
  202. Where can I find an accurate macro-nutrient calculator based on my goals?
  203. Hard time meeting macros (carbs only). How important?
  204. Need a diet to help me to bulk up...
  205. Discrepancy between Macros and Calories - Advice please
  206. So I just broiled some pork tenderloin...
  207. Clean bulk?
  208. Does working out help you gain weight?
  209. Doing some groceries to get my bulk started
  210. Nut Allergy, Looking for Healthy Substitutes
  211. "The Every Other Day Diet" (EOD)
  212. "Insulin spikes" and whatnot
  213. Struggling to hit 3600 calories
  214. High Liver Readings
  215. I can't eat!!!!!!!!!!!
  216. High fat bulk, your opinions
  217. Whey vs Whole Foods on Bulking
  218. Confused myself with IIFYM
  219. How much fish to eat if not supplementing fish oil?
  220. Are goji berries a scam??
  221. Does anyone bulk here with only foods ?
  222. Female: should I keep bulking?
  223. protein
  224. Bulking - quick q
  225. Salmon, skin on... Wtf to do with it?
  226. Eating fats question!
  227. free paleo books !!! just for today.
  228. Extra Virgin Olive Oil ( Help )
  229. going over macros
  230. How to make Soy Milk at home (without a machine)
  231. Important what else can i add to bulk calories Help please
  232. Are western foods considered unhealthy? hell ...
  233. Assortment of personal IF questions
  234. Adjust cals by week or not?
  235. throwing up help.
  236. Apples make me sick. JUST apples. This seems odd.
  237. Bulking too quickly?
  238. protein synthesis? Amino acids vs total calories? And the role of insulin
  239. High blood sugar levels make you look older
  240. WHEY before workout reduces cortisol level, SOYA protein doesn't
  241. Have no idea how many calories in this meal! Someone help me guesstimate :)
  242. Calculating Updated Macros
  243. Things You've Learned Here
  244. food poisoning for 1 day and already lost muslce
  245. Bulk time, trouble in the washroom
  246. Am I gaining weight too fast?
  247. kangaroo meat and something similar
  248. Help, my math must be awful!
  249. I Melted My Chicken. Please Help?
  250. Need a meal plan! (First post)